To be proud of yourself and confident in your abilities
e.g. don't give up because of one loss remember to stand tall and try your best
Make your hair stand on end
The next time if something makes your hair stand on end it means it makes you feel very afraid or frightened
e.g. That horror movie with the evil ghost made my hair stand on end!
if you can't stand the sight of
00:46 someone or something it means you 00:48 strongly dislike them so that you don't 00:51 even want to look at them for example 00:54 she wanted to be a nurse but she can't 00:57 stand the sight of blood so she became a 00:59 teacher instead number four standoffish 01:05 if you are standoffish it means you 01:08 avoid interacting with other people or 01:10 you interact in a slightly rude way that 01:13 implies you don't like them or you feel 01:15 superior to them for example Barbara is 01:19 very friendly but her sister Pam is 01:21 quite standoffish she's not the least 01:24 bit interested in anybody else 01:28 number five stand on your own two feet 01:32 this expression means to be independent 01:35 and support yourself financially for 01:38 example you are 24 years old with a 01:41 college degree it's time for you to 01:44 stand on your own two feet 01:47 number six stand down this is when 01:52 soldiers relax and don't participate in 01:54 a conflict or fight for example after 01:57 the peace treaty was signed the 01:59 commander gave the order for the troops 02:01 to stand down troops are groups of 02:04 soldiers number seven not have a leg to 02:09 stand on 02:10 this expression means you don't have 02:13 evidence or logical points in a debate 02:15 or argument against someone else 02:17 for example Jess you don't have a leg to 02:21 stand on in this argument you haven't 02:23 learned the facts 02:27 number eight stand still or sit still 02:31 these expressions both mean to stay 02:33 without moving for example the antelope 02:37 stood perfectly still as it listened for 02:39 sounds of possible predators 02:44 parents usually use the phrase sit still 02:47 to tell children to stop moving around 02:49 while sitting for example my 02:52 five-year-old can't sit still when we go 02:55 out to eat he's always playing with his 02:57 food or kicking the table 03:00 number nine sit tight this is an 03:04 informal way to tell people to stay in a 03:07 place and wait patiently for example 03:10 when the bus broke down on the highway 03:12 the driver told the passengers to sit 03:14 tight until another bus could come pick 03:16 them up 03:19 number ten to sit by or sit idly by 03:24 means to see something happen and choose 03:26 to do nothing about it to remain passive 03:29 and not take action for example we can't 03:33 just sit by and watch innocent people 03:35 suffer we have to do something 03:37 [Music] 03:39 number eleven won't stand for it if you 03:44 won't stand for something it means you 03:46 refuse to allow it to happen for example 03:49 I won't stand for other people taking 03:52 the credit for my work 03:56 number twelve not stand a chance this 04:00 expression means to have extremely 04:02 little probability of succeeding or 04:05 winning for example the boxer was far 04:08 more experienced than his opponent the 04:11 other guy didn't stand a chance 04:15 number thirteen take a stand to take a 04:19 stand means to publicly express your 04:22 opinion on something especially a 04:24 controversy saying you support or are 04:27 against it for example in the interview 04:31 the politician kept giving vague answers 04:33 and avoided taking a stand on health 04:35 care reform 04:38 number fourteen not sit well with 04:41 someone this expression is used when a 04:45 situation makes you feel uncomfortable 04:46 or slightly offended for example that 04:51 comment she made didn't sit well with me 04:53 it felt like she was indirectly trying 04:55 to make me look bad in front of my boss 04:59 number fifteen sit out sit out means not 05:04 to participate in an activity for 05:07 example my coworkers are going to a 05:09 karaoke bar but I don't like that kind 05:12 of thing so I'm gonna sit this one out 05:16 number sixteen sit up and take notice if 05:20 you sit up and take notice this means 05:23 you suddenly become alert and start 05:25 paying attention to something for 05:27 example when the teacher mentioned that 05:30 the class would go to Disney World all 05:32 the students sat up and took notice 05:36 ten English idioms from sports 05:42 we love sports in the US and we have 05:46 many idiomatic expressions in English 05:48 that come from sports 05:50 you'll learn ten of these expressions 05:52 today number one drop the ball drop the 05:59 ball means to make a mistake especially 06:02 when you fail to do one of your 06:04 responsibilities this expression comes 06:07 from baseball we're dropping the ball is 06:09 an error for example I was counting on 06:14 Pete to finish his part of the project 06:16 but he completely dropped the ball this 06:19 means he didn't finish his part of the 06:21 project he failed to complete his 06:23 responsibilities number two run 06:29 interference run interference means to 06:32 help someone by resolving problems for 06:35 them or in their place this expression 06:38 comes from American football where other 06:40 players on the same team run 06:43 interference by helping to protect the 06:46 player with the ball here's an example 06:49 it's hard to rent an apartment in 06:52 Stockholm unless you have a real estate 06:54 agent run interference for you in other 06:57 words it's hard to do this alone so you 07:00 need a real estate agent to help solve 07:03 the problems for you the agent will run 07:06 interference for you number three take a 07:11 shot at or give it your best shot 07:15 the expression take a shot means to try 07:18 something and give it your best shot 07:21 means to try your best in basketball as 07:24 well as soccer hockey and several other 07:27 sports a shot is an attempt to put the 07:30 ball into the basket or goal so take a 07:34 shot more generally means to try to make 07:37 an attempt for example I can't solve 07:41 this math problem do you want to take a 07:43 shot at it I'm not sure if I passed the 07:47 test but at least I gave it my best shot 07:53 number four shows someone the ropes this 07:57 idiom means to teach someone how to do 08:00 tasks or processes this expression comes 08:03 from sailing where you need to know how 08:06 to manage the ropes in order to control 08:09 the boat for example it's my first week 08:13 on the job so the manager is showing me 08:16 the ropes 08:19 number five jump the gun the idiom jump 08:24 the gun means to do something too early 08:27 or too soon before the correct time this 08:31 idiomatic expression comes from the fact 08:34 that a gun is used to give the starting 08:37 signal for races so a person who starts 08:40 before the signal is given is said to 08:43 jump the gun here's an example they 08:47 jumped the gun and started selling 08:49 products before receiving their business 08:52 license 08:53 it means they started selling too early 08:57 before the right time number six 09:01 hit your stride to hit your stride means 09:05 to achieve a good continuous level of 09:09 performance stride is a word that refers 09:12 to the steps taken while walking or 09:14 running and when a horse hits its stride 09:17 in the race it means the horse maintains 09:21 a good speed in a comfortable way here's 09:25 an example our company's sales were weak 09:28 in the beginning but we really hit our 09:30 stride after we launched our second 09:32 product number seven a can of worms this 09:39 idiom comes from fishing where worms are 09:42 used as bait to help catch the fish the 09:46 idiom a can of worms means a difficult 09:49 complex or unpredictable problem or 09:52 multiple problems for example the 09:55 political situation in that country is a 09:57 real can of worms saying something is a 10:01 can of worms means it's complex and very 10:03 difficult to resolve 10:07 number eight one-two punch the idiom 10:12 one-two punch means a combination of two 10:15 things that are especially powerful or 10:17 effective this expression comes from 10:20 boxing we're hitting the opponent twice 10:23 with one punch and then another punch is 10:26 very powerful one-two punch can be used 10:30 for both positive and negative 10:31 situations for example the one-two punch 10:35 of excellent food and delicious drinks 10:38 makes this the best restaurant in town 10:40 that's a positive example of a one-two 10:43 punch 10:46 here's a negative one losing his job and 10:49 his house in the same month was the 10:52 one-two punch that sent him into 10:54 depression so those are two powerful 10:57 negative things number nine the balls in 11:03 your court this expression means you 11:06 have the responsibility for the next 11:08 action in tennis the area where the game 11:12 is played is called a court and if the 11:15 ball is in your side of the court it 11:17 means you need to hit it to continue the 11:19 game 11:20 for example I've offered her $15,000 for 11:25 her car the balls in her court now that 11:29 means it's her responsibility to make 11:31 the decision about whether or not she 11:34 will sell the car number 10 par for the 11:38 course par for the course means 11:41 something normal and expected the area 11:45 where golf is played is called a course 11:47 and the word par refers to the average 11:50 number of tries necessary to put the 11:53 ball in the hole so that's why par for 11:56 the course means something average 11:58 normal and expected in a certain 12:00 situation for example of course the 12:05 classes for your master's degree are 12:07 difficult that's par for the course it 12:09 is expected that doing a master's degree 12:12 would involve taking difficult classes 12:17 18 idiomatic expressions with hand 12:22 number one get out of hand this means to 12:27 get out of control for example we had to 12:30 call the police after the party got a 12:32 little out of hand 12:34 number two experienced firsthand this 12:39 means to experience it yourself for 12:42 example I didn't understand how hard 12:44 parenting is until I experienced it 12:46 firsthand 12:49 number three change hands this means to 12:53 pass or sell something to another person 12:56 for example this house has changed hands 12:59 several times in the past ten years 13:03 number four have your hands full or have 13:07 got your hands full this means to be 13:10 completely busy or occupied for example 13:14 they have six kids and four dogs they've 13:17 definitely got their hands full 13:20 number five try your hand at this means 13:24 to try an activity for the first time 13:27 for example I've never taken guitar 13:30 lessons but I'd like to try my hand at 13:32 it 13:34 number six give a hand or lend a hand 13:38 this means to help somebody for example 13:42 I can't carry all these books by myself 13:45 could you give me a hand number seven on 13:49 hand this means available it's used for 13:53 objects not people for example I like to 13:57 have a dictionary on hand when I'm 13:59 reading a book in English number eight 14:03 wash your hands of this means to stop 14:07 being responsible for a situation or 14:09 problem for example the manager washed 14:13 his hands of the situation and told us 14:15 to resolve it ourselves 14:18 number nine hands are tied this means 14:23 not to have the ability to help or take 14:25 action for example sorry but my hands 14:29 are tied I can't buy the equipment 14:31 without my boss's approval 14:35 number ten no like the back of your hand 14:38 this means to know a place extremely 14:41 well for example she lived in Miami for 14:45 20 years 14:46 she knows the city like the back of her 14:48 hand 14:50 number eleven hands down this means 14:54 obviously or without a doubt 14:57 for example Sarah was hands-down the 15:00 best skater at the competition 15:03 number twelve a hand-me-down this is a 15:08 piece of clothing that belonged to an 15:10 older brother or sister and is passed to 15:13 a younger brother or sister for example 15:16 my mother never bought me new clothes 15:18 she just gave me hand-me-downs for my 15:21 sister 15:23 number thirteen second hand this means 15:28 previously used not new for example I 15:32 bought my microwave secondhand at a 15:35 garage sale number fourteen in good 15:39 hands 15:40 this means in the care of someone good 15:43 or knowledgeable 15:44 for example Williams an excellent 15:47 mechanic your cars in good hands 15:51 number 15 have a hand in this means to 15:55 have a role in for example my cousin had 15:59 a hand in getting me my job 16:01 he knows the company president 16:04 number 16 take matters into your own 16:08 hands this means to take action on a 16:11 problem yourself because other people 16:13 have not done so for example my 16:17 secretary kept forgetting to make my 16:19 hotel reservation so I took matters into 16:21 my own hands and made it myself 16:25 number 17 tip your hand this means to 16:30 reveal a secret about your plans or 16:32 opinions for example the famous director 16:36 tipped his hand on plans for his next 16:38 movie 16:40 number 18 on one hand on the other hand 16:44 this is used to compare two aspects of a 16:48 situation for example on one hand my job 16:52 pays well but on the other hand it's 16:54 very stressful now put it into practice 16:58 can you write a comment on this video 17:01 using two to three of the words from 17:04 this lesson in sentences go ahead and 17:07 try do you want to keep learning and 17:10 practice too if you want to improve your 17:13 speaking and learn a lot of different 17:15 phrases that are useful in everyday life 17:18 check out the everyday English speaking 17:20 course available at espresso English 17:23 dotnet it will teach you a lot of useful 17:26 phrases for real-life situations 17:29 helping you improve your fluency click 17:32 on the link in the video or in the 17:34 description then click on the lessons 17:36 tab to see the full lesson list 17:39 thanks for watching if you liked this 17:42 video please share it wow you're ready 17:51 for your next video that's awesome 17:54 try watching this one I know you're 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