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Bicol University

College of Education
Integrated Lab. School
High School Department

Lesson Plan in Grade 7-P.E.


(Venus/Neptune)
Dec. 16, 2013

I. Objectives:
1. Enumerate the different Basic Skills of Table Tennis.
2. Demonstrate the Basic Skills in playing Table Tennis.
3. Execute the Basic Skill in Playing Table Tennis.

II. Subject Matter:


Topic: Individual/Dual Sports: Basic Skills in Playing Table Tennis
References: Tops Table Tennis.pdf
Materials: Table Tennis-Table, racket, Ball and Hand-outs

III. Instructional Procedure:


Teachers’ Activity Students’ Activity
A. Motivation
Good morning/afternoon class!
Today we will have a game. Form 5
groups with 9 members.
The name of the game is “Bouncer”. You
must make 20 Forehand, 20 Backhand and
20 Combo bounce. Each group will have a 1
representative.
Now choose your representative. - Group 1-student 1
- Group 2- student 2
- Group 3- student 3
- Group 4- student 4
- Group 5- student 5

Now you will make 20 each Forehand,


Backhand and Combo without falling of the
ball in the ground or floor. Is that clear? - Yes!
At the count of three you will start. One!
Two! Three! - (each representative will play and have to
finish the game)
Congrats to the winners you will receive
a reward and to the other participants will
have 3 points in participating.
B. Lesson Proper
Let’s proceed to our lesson about the
basic skill in playing table tennis.
First are the Grips. Anyone knows what
the Grip is? - Madam, it is the manner or style of
gripping the racket to control the ball.

Good!
There are two basic styles in gripping,
the Shakehand Grip also known as
International Grip.
(demonstrate the
shakehand/international grip)
Who can execute the
shakehand/International Grip? - (execute by one student the shakehand
/international Grip)
Okay, the second one is the Penhold
Grip. What is the popular kind of Penhold? - Chinese Penhold Grip
Right!
Chinese Drip is like you are holding a pen
and remaining fingers are curled at the back
face of the racket.
(Demonstrating while talking)
There is another kind of Penhold Grip.
The Korean/Japanese Penhold Grip. Who
can execute the Korean/Japanese Penhold
Grip? - (execute the Korean/Japanese Penhold
Good! Grip)
Let’s continue to next skill the Footwork
and Stance.
I will demonstrate first and after that
you will execute it, okay? - Yes!
(Demonstration no.1-Footwork)
 Bend your knees slightly.
 Second, take a short step to the left
with your left foot. Bring your left
together by moving the right foot,
then move your left foot again
balance position.
(Demonstration no.2-Stance)
Can you give an instruction for stance
and body position? - Knees bent and leaning slightly forward.
Okay, what else? - Feet shoulder width apart.
And also racket should be table height
and in front of the body.

The third skill, the stroke. Who can


identify the strokes in playing the table
tennis? - Forehand Drive and Backhand Drive

Correct!
(Demonstration no. 3 Strokes)
Forehand drive in playing table tennis
you must strike the top back part of the ball
with a forceful brush in an upward direction.
Who can execute the forehand drive? - (Execute the Forehand Drive)
What about the Backhand, who can
execute the Backhand Drive? - We don’t know.
Okay, Backhand Drive has a similarity to
the action of throwing the Frisbee. Striking
the top back part of the ball with forceful
brushing action.
In drive, striking the ball in a forceful
brush. What about striking the ball very light
force, what do you call that? - Push (Forehand Push and Backhand Push)
Good!
C. Activity
Let’s have an activity, it is like amazing
race. There are 3 stations, each station you
will have a task to do. You must execute
correctly the skill or the task. Go to you
group and select who will pick your number. - (Form 3 groups, each group will execute
First Task- Do Footwork and Stance 10 correctly the task. Each one of the group
times side by side. will do it correctly)
Second Task- Do Footwork and Stance
with the movement of Forehand Drive 10
times side by side.
Third Task- Do Footwork and Stance
with the movements of Backhand Drive 10
times side by side.
D. Generalization
Now let’s have a review, what are the
Basic Skills in Playing Table Tennis? - Grips, Ball Control, footwork and Stance
and Strokes
Correct!
Give the names of the Different types of - Shakehand/ International Grip, Penhold
Grips. Grip(Chinese/Korean/Japanese Grip)

Good!
What are the basic Strokes in playing
Table Tennis? - Forehand Drive/Push and Backhand
Drive/Push
That’s Right!
In playing table tennis there are skilled
that developed related to fitness health.
The speed, agility, concentration and
the eye-hand concentration.
Now we will have a short quiz.

IV. Evaluation:

In a ¼ sheet of paper enumerate the following:


1-4. Name the Basic Skills in Playing Table Tennis.
5-6. Name the 2 kinds of Grips
7-10. Name the skills that developed in playing Table Tennis related to the fitness health.

V. Agreement:

Familiarized the Rules of Table Tennis


1. The Rules in the Regular Play
2. The Rules in the Tournament Play

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