PRIMERA SEMANA MES DE MAYO GESTION 2019 (DIETA blanda)

DIA DIA1 CANT E P L HC

maicena 100 123.32 2.79 0.08 27.9
Galletas 100 419 12 8 74.8
DESAUNO

TOTAL

remolacha 100 65 2.4 2.2 13.41

leche en pol 100 383 35.89 0.97 52.75
SOBREALIMENTO
clara de huev 100 53 10.88 0.12 2.14

Sopa acelga
carne magra 100 140 20.21 6.26 0.82
zanahoria 100 45 1.19 0.22 9.58
nabo 100 27 1.59 0.12 4.97
perejil 100 97 3.95 0.59 19.09
aveja 100 74 6.44 0.37 11.23
Almuezo
tomate 100 26 0.94 0.36 4.68
vainitas 100 46 2.03 0.28 8.88
papa 100 63 2.42 0.1 13.06
acelga 100 31 1.93 0.35 5.01

Guiso de berengena con arroz hervido

extracto toma 100 88.43 1.33 0.01 20.74
papa 100 63 2.42 0.1 13.06
Segundo
arroz corrien 100 553 6 0.46 81.21
zanahoria 100 45 1.19 0.22 9.58
pimenton 100 37 1.25 0.2 7.46
berenjena 100 39 1.6 0.22 7.7

Mansana asada al horno

manzana sin 100 76 0.3 0.21 16.61
azucar 100 399 0 0 99.79
Postre

Te con canela y galletas

Te con canela 100 7 0.12 0.42 0.66
Galletas 100 419 12 8 74.8
Te
 Te
azucar 100 399 0 0 99.79

hojuelas de quinua
carne magra 100 140 20.21 6.26 0.82
zanahoria 100 45 1.19 0.22 9.58
nabo 100 27 1.59 0.12 4.97
perejil 100 97 3.95 0.59 19.09
aveja 100 74 6.44 0.37 11.23
Cena, sopa
tomate 100 26 0.94 0.36 4.68
vainitas 100 46 2.03 0.28 8.88
papa 100 63 2.42 0.1 13.06
acelga 100 31 1.93 0.35 5.01
hojuelas de q 100 385 10.26 4.58 75.77

Saice
arroz 100 553 6 0.46 81.21
papa 100 63 2.42 0.1 13.06
Cena, segundo zanahoria 100 45 1.19 0.22 9.58
arveja 100 74 6.44 0.37 11.23
carne magra 100 140 20.21 6.26 0.82
extracto toma 100 88.43 1.33 0.01 20.74
DIA DIA1 CANT E P L HC
Trimate 100 5 0.37 0 0.53
Galletas 100 419 12 8 74.8
DESAUNO
platano 100 113 1.44 0.24 26.18

TOTAL

perejil 100 97 3.95 0.59 19.09

leche evapor 100 138 7 7.9 9.7
SOBREALIMENTO
clara de huev 100 53 10.88 0.12 2.14

Sopa cabellos de angel

carne magra 100 140 20.21 6.26 0.82
zanahoria 100 45 1.19 0.22 9.58
nabo 100 27 1.59 0.12 4.97
perejil 100 97 3.95 0.59 19.09
aveja 100 74 6.44 0.37 11.23
Almuezo
tomate 100 26 0.94 0.36 4.68
vainitas 100 46 2.03 0.28 8.88
papa 100 63 2.42 0.1 13.06
acelga 100 31 1.93 0.35 5.01
Fideo 100 364 9.12 0.31 81.07

Pure de papa con asado y ensalada de brocoli

brocoli 100 45 3.55 0.72 6.13

Segundo
vainitas 100 46 2.03 0.28 8.88
zanahoria 100 45 1.19 0.22 9.58
carne magra 100 140 20.21 6.26 0.82

Compota de pera
azucar 100 399 0 0 99.79
maicena 100 123.32 2.79 0.08 27.9
Postre
pera mota 100 81 0.35 0.2 19.49

Mate Anis con galletas

mate de anis 100 337 17.6 17.6 50
Galletas 100 419 12 8 74.8
Te
 Te
azucar 100 399 0 0 99.79

Arroz
carne magra 100 140 20.21 6.26 0.82
zanahoria 100 45 1.19 0.22 9.58
nabo 100 27 1.59 0.12 4.97
perejil 100 97 3.95 0.59 19.09
aveja 100 74 6.44 0.37 11.23
Cena, sopa
tomate 100 26 0.94 0.36 4.68
vainitas 100 46 2.03 0.28 8.88
papa 100 63 2.42 0.1 13.06
acelga 100 31 1.93 0.35 5.01
arroz corrien 100 553 6 0.46 81.21

Guizo de verduras con arroz hervido

extracto toma 100 88.43 1.33 0.01 20.74
Cena, segundo papa 100 63 2.42 0.1 13.06
arroz corrien 100 553 6 0.46 81.21
acelga 100 31 1.93 0.35 5.01
sukini
pimenton var 100 37 1.25 0.2 7.46
DIA DIA1 CANT E P L HC
Semola 100 376 11.34 1.89 78.36
Galletas 100 419 12 8 74.8
DESAUNO

TOTAL

Clara de huevo hervido

clara de huev 100 53 10.88 0.12 2.14
SOBREALIMENTO

crema de verduras
carne magra 100 140 20.21 6.26 0.82
zanahoria 100 45 1.19 0.22 9.58
Almuezo
nabo 100 27 1.59 0.12 4.97
perejil 100 97 3.95 0.59 19.09
aveja 100 74 6.44 0.37 11.23
tomate 100 26 0.94 0.36 4.68
vainitas 100 46 2.03 0.28 8.88
papa 100 63 2.42 0.1 13.06
acelga 100 31 1.93 0.35 5.01
espinaca 100 38 1.99 0.2 7.62

Guiso de verduas con arroz hervido

extracto toma 100 88.43 1.33 0.01 20.74

Segundo
papa 100 63 2.42 0.1 13.06
arroz corrien 100 553 6 0.46 81.21
zanahoria 100 45 1.19 0.22 9.58
pimenton 100 37 1.25 0.2 7.46

Ensalada de fruta
manzana sin 100 76 0.3 0.21 16.61
Postre
platano 100 113 1.44 0.24 26.18
papaya 100 47 0.46 0.1 10.99

Te de manzana
Te de manzan 100 5 0.37 0 0.53
Galletas 100 419 12 8 74.8
Te
 Te
azucar 100 399 0 0 99.79

Vitina
carne magra 100 140 20.21 6.26 0.82
zanahoria 100 45 1.19 0.22 9.58
nabo 100 27 1.59 0.12 4.97
perejil 100 97 3.95 0.59 19.09
aveja 100 74 6.44 0.37 11.23
Cena, sopa
tomate 100 26 0.94 0.36 4.68
vainitas 100 46 2.03 0.28 8.88
papa 100 63 2.42 0.1 13.06
acelga 100 31 1.93 0.35 5.01
Vitina 100 53.55 1.8 0.15 11.25

Carne con pimenton con arroz

carne magra 100 140 20.21 6.26 0.82
Cena, segundo arroz corrien 100 553 6 0.46 81.21
pimenton var 100 37 1.25 0.2 7.46
DIA DIA1 CANT E P L HC
avena 100 377 13.86 4.68 69.67
Galletas 100 419 12 8 74.8
DESAUNO

TOTAL

Batido de clara de huevo

clara de huev 100 53 10.88 0.12 2.14
SOBREALIMENTO

avena
carne magra 100 140 20.21 6.26 0.82
zanahoria 100 45 1.19 0.22 9.58
Almuezo
nabo 100 27 1.59 0.12 4.97
perejil 100 97 3.95 0.59 19.09
aveja 100 74 6.44 0.37 11.23
tomate 100 26 0.94 0.36 4.68
vainitas 100 46 2.03 0.28 8.88
papa 100 63 2.42 0.1 13.06
acelga 100 31 1.93 0.35 5.01
avena 100 377 13.86 4.68 69.67

Apanado con ensalada de vainitas papa perijilada

carne magra 100 140 20.21 6.26 0.82

Segundo
papa 100 63 2.42 0.1 13.06
perejil 100 97 3.95 0.59 19.09
zanahoria 100 45 1.19 0.22 9.58
arveja 100 74 6.44 0.37 11.23
vainitas 100 46 2.03 0.28 8.88
aceite de oliv 100 894 0 99.33 0

Papaya
Postre

papaya 100 47 0.46 0.1 10.99

Manzanilla con galletas

Manzanilla 100 5 0.37 0 0.53
Galletas 100 419 12 8 74.8
Te
 Te
azucar 100 399 0 0 99.79

Cabello de angel
carne magra 100 140 20.21 6.26 0.82
zanahoria 100 45 1.19 0.22 9.58
nabo 100 27 1.59 0.12 4.97
perejil 100 97 3.95 0.59 19.09
aveja 100 74 6.44 0.37 11.23
Cena, sopa
tomate 100 26 0.94 0.36 4.68
vainitas 100 46 2.03 0.28 8.88
papa 100 63 2.42 0.1 13.06
acelga 100 31 1.93 0.35 5.01
fideo tallarin 100 364 9.12 0.31 81.07

Pure de papa con albodigas

Cena, segundo
DIA DIA1 CANT E P L HC
platano 100 113 1.44 0.24 26.18
Galletas 100 419 12 8 74.8
DESAUNO
Te de manzan 100 7 0.12 0.42 0.66

manzana roja 100 76 0.3 0.21 16.61

leche en pol 100 383 35.89 0.97 52.75
SOBREALIMENTO
clara de huev 100 53 10.88 0.12 2.14

Crema de espinacas
carne magra 100 140 20.21 6.26 0.82
zanahoria 100 45 1.19 0.22 9.58
Almuezo
nabo 100 27 1.59 0.12 4.97
perejil 100 97 3.95 0.59 19.09
aveja 100 74 6.44 0.37 11.23
tomate 100 26 0.94 0.36 4.68
vainitas 100 46 2.03 0.28 8.88
papa 100 63 2.42 0.1 13.06
acelga 100 31 1.93 0.35 5.01
espinaca 100 38 1.99 0.2 7.62

Tortilla de clara de huevo y ensalada de zanahoria

papa 100 63 2.42 0.1 13.06

Segundo
zanahoria 100 45 1.19 0.22 9.58
vainitas 100 46 2.03 0.28 8.88
aceite de oliv 100 894 0 99.33 0
clara de huev 100 53 10.88 0.12 2.14
espinaca 100 38 1.99 0.2 7.62

Mazamorra de mocochinchi
azucar 100 399 0 0 99.79
Postre
maicena 100 123.32 2.79 0.08 27.9
mocochinchi 100 16 0.04 0.01 3.85

Canela con galletas

Canela 100 7 0.12 0.42 0.66
Galletas 100 419 12 8 74.8
Te
 Te
azucar 100 399 0 0 99.79

Semola
carne magra 100 140 20.21 6.26 0.82
zanahoria 100 45 1.19 0.22 9.58
nabo 100 27 1.59 0.12 4.97
perejil 100 97 3.95 0.59 19.09
aveja 100 74 6.44 0.37 11.23
Cena, sopa
tomate 100 26 0.94 0.36 4.68
vainitas 100 46 2.03 0.28 8.88
papa 100 63 2.42 0.1 13.06
acelga 100 31 1.93 0.35 5.01
Semola 100 376 11.34 1.89 78.36

Guiso de arroz
carne magra 100 140 20.21 6.26 0.82
zanahoria 100 45 1.19 0.22 9.58
Segundo
perejil 100 97 3.95 0.59 19.09
aveja 100 74 6.44 0.37 11.23
tomate 100 26 0.94 0.36 4.68
papa 100 63 2.42 0.1 13.06
arroz 100 553 6 0.46 81.21
 DIA DIA1 CANT E P L HC
leche en pol 100 383 35.89 0.97 52.75
amaranto 100 382 13.2 7 66.5
DESAUNO
Galletas de a 100 240.05 7.29 5.29 40.8

Noes 100 635 13.8 51.76 2.98

Almendras 100 637 21.4 52.43 19.77
SOBREALIMENTO
clara de huev 100 53 10.88 0.12 2.14

Quinua
carne magra 100 140 20.21 6.26 0.82
zanahoria 100 45 1.19 0.22 9.58
Almuezo
nabo 100 27 1.59 0.12 4.97
perejil 100 97 3.95 0.59 19.09
aveja 100 74 6.44 0.37 11.23
tomate 100 26 0.94 0.36 4.68
vainitas 100 46 2.03 0.28 8.88
papa 100 63 2.42 0.1 13.06
acelga 100 31 1.93 0.35 5.01
quinua 100 374 12.46 6.32 66.91

Tallarin con tuco

extracto toma 100 88.43 1.33 0.01 20.74
papa 100 63 2.42 0.1 13.06
Segundo
carne magra 100 140 20.21 6.26 0.82
Fideo tallario 100 364 9.12 0.31 81.07

Gelatina
gelatina 100 398 8.23 0.42 90.3
Postre

Trimate
Trimate infuc 100 5 0.37 0 0.53
Galletas 100 419 12 8 74.8
Te
 Te
azucar 100 399 0 0 99.79

Caldo de pollo
pollo 100 193 20.22 10.54 4.4
zanahoria 100 45 1.19 0.22 9.58
Almuezo
aveja 100 74 6.44 0.37 11.23
papa 100 63 2.42 0.1 13.06
arroz 100 553 6 0.46 81.21

Compota de pera
azucar 100 399 0 0 99.79
maicena 100 123.32 2.79 0.08 27.9
Segundo
pera mota 100 81 0.35 0.2 19.49
 DIA DIA1 CANT E P L HC
quinua 100 374 12.46 6.32 66.91
manzana sin 100 76 0.3 0.21 16.61
DESAUNO
Galletas de a 100 240.05 7.29 5.29 40.8

espinaca 100 38 1.99 0.2 7.62

leche en pol 100 383 35.89 0.97 52.75
SOBREALIMENTO
clara de huev 100 53 10.88 0.12 2.14

Semola
carne magra 100 140 20.21 6.26 0.82
zanahoria 100 45 1.19 0.22 9.58
Almuezo
nabo 100 27 1.59 0.12 4.97
perejil 100 97 3.95 0.59 19.09
aveja 100 74 6.44 0.37 11.23
tomate 100 26 0.94 0.36 4.68
vainitas 100 46 2.03 0.28 8.88
papa 100 63 2.42 0.1 13.06
acelga 100 31 1.93 0.35 5.01
Semola 100 376 11.34 1.89 78.36

Guiso de arroz
carne magra 100 140 20.21 6.26 0.82
zanahoria 100 45 1.19 0.22 9.58
Segundo
perejil 100 97 3.95 0.59 19.09
aveja 100 74 6.44 0.37 11.23
tomate 100 26 0.94 0.36 4.68
papa 100 63 2.42 0.1 13.06
arroz 100 553 6 0.46 81.21

Compota de manzana
azucar 100 399 0 0 99.79
Postre
maicena 100 123.32 2.79 0.08 27.9
manzana 100 76 0.3 0.21 16.61

| Sultana con galletas

Sultana 100 321 7.46 0.85 70.99
Galletas 100 419 12 8 74.8
Te
 Te
azucar 100 399 0 0 99.79

Avena
carne magra 100 140 20.21 6.26 0.82
zanahoria 100 45 1.19 0.22 9.58
nabo 100 27 1.59 0.12 4.97
perejil 100 97 3.95 0.59 19.09
arveja 100 74 6.44 0.37 11.23
Cena, sopa
tomate 100 26 0.94 0.36 4.68
vainitas 100 46 2.03 0.28 8.88
papa 100 63 2.42 0.1 13.06
acelga 100 31 1.93 0.35 5.01
avena comerc 100 377 13.86 4.68 69.67

Asado
carne magra 100 140 20.21 6.26 0.82
papa 100 63 2.42 0.1 13.06
Segundo
zanahoria 100 45 1.19 0.22 9.58
perejil 100 97 3.95 0.59 19.09
vainitas 100 46 2.03 0.28 8.88
aceite de oliv 100 894 0 99.33 0