PE – BCIS Camp

Warm-up (every day):

1. Stretch and count in English to 5.
2. Take a lap around area. (agility warm-up)
3. Game
4. Rule Explanation

Game Options:
1. Leapfrog
2. Tag
a. Everyone is it
i. When tagged hold hands up and stand still, get untagged by high-five
3. Sharks and Minnows
4. Red Light Green Light

Cool Down (every day):

1. Stretch and count in English to 5

Day 1: Catching and Throwing - Handball

Rules: two teams, two touchdown zones, throw the ball to each other, after teammate
catches it they can only take two steps and then must throw it again, if ball is dropped it is the
other teams ball (last person who throws it), after you score it is the other teams ball

Day 2: Bounce Passes - Four Square

Rules: Each player stands in one of the four squares.
To start the game, the player in square four serves the ball by bouncing it in their square once
and then hitting it towards one of the other squares. The receiving player then hits the ball to
any other player in one of the other squares.
The ball must bounce in another player's square, and they must hit it to another player before it
bounces a second time.
A player may hit the ball before it bounces, if they choose to do so.
If a player hits the ball so that it misses another player's square, or fails to hit the ball before the
second bounce after it has landed in their square, they are "out".
When a player is out, the other players move up to take their place, and that player moves to
the last square, or to the end of the line, if there are more than four players.
The object of the game is to move up to and hold the server's position.

Day 3: Throwing and Catching - Dodgeball

Rules:Game begins by placing the dodge balls along the centerline. Players then take a
position behind their end line. Following a signal by the official, teams may approach the
centerline to retrieve the balls.
You are "OUT", if:
1. Hit by an opposing player below the shoulders with a LIVE thrown ball.
2. Catching a LIVE ball thrown by your opponent before it touches the ground
3. Crossing the centerline or exiting or entering the court from any line but the back line
when retrieving loose balls.
4. Kicking the ball at the other team with the intention to get a member of the opposite
team out. A player may only kick the Dodgeball to pass it to a member of their team
or to pass to the opponent.
A person struck by a legally thrown ball must go to jail. Jail is located along the sideline of each
team’s half of the court. All players in jail must remain seated on the bench at all times. The
player sitting closest to the ref will be the next to enter the game. Players are released from jail
when a teammate catches a legally thrown ball before it hits the ground, wall or ceiling.
Play continues until one team is eliminated.

Day 4:Throwing - Wallball

Rules: Every man for himself, the only way to move is if the ball is thrown against the
wall: take one step - Play continues until there is only one man left standing

Day 5:Kicking/Rolling - Kickball

Rules: Divide students into 2 teams. The pitcher rolls the ball to home plate. The batter
kicks the ball. If they make contact and it is inside the bases they run to base. If they miss it is a
strike. 3 Strikes and the kicker is out. Once 3 outs happen, the teams switch from kicking to
outfield. In the outfield the player catch the ball and try to tag the runner or throw the ball to base
to get an out. Each team gets three outs per inning. A kicker is out if three strikes are
thrown, or if a ball is kicked foul on the third strike. A kicker is out when the fielding team
touches a base with a ball before the kicker arrives, or if he is hit with a thrown ball
below the shoulders while running the bases. A kicked ball caught by a fielder before
hitting the ground will also result in an out.

Day 6:Rolling - Bowling

Rules: Roll the ball down the lane to knock down the pins. You get 2 turns to knock
down all the pins. After your two turns are up you go count how many pins you knocked down
and write it down on a piece of paper. Set up the pins again and the next person goes.

Day 7: Rolling/Throwing - Dodgeball: Each side has 3 pins

Rules: Same rules as regular dodgeball only each team has 3 pins - Each team needs
to protect the pins - Play goes until the opponents pins have all been knocked down - Knock
down the pins by rolling the ball into the pins or throwing the ball at the pins

Day 8: Student Choice

Day 9: Student Choice

Day 10: Incorporate previous lessons -Obstacle Course

K-1st
Activities:
 Bucket races
 Duck duck goose
 Dance?-cupid shuffle, chicken dance, cha cha slide
 Red light, green light
 Musical chairs
 Hula hoop relay
 Three legged race?
 Twister
  Tag

Notes:
Tournament type thing (keep score) - prizes
Boys do not like to be with girls and vis-versa
They like soccer (kicking things); bad at handi-coordination
Slip and slide?
Can do basketball (have hoops)

Regs

Main Activities
Scavenger hunt
Relay races
Four square
Capture the flag
Kickball
Baseball/softball
Hula hoops
Soccer
Basketball
Dodgeball
Doctor dodgeball
Dance
Cupid shuffle
Macarena
Cha cha slide
Freeze dance

Beginning games
Group knot
Hula hoop around the circle of people
The color game (call out kids based on clothes?)
Sharks and minnows
Tag
Toilet tag
Freeze tag
Candle tag
Octopus tag
Cyclops tag
Everybody’s it
Doctor tag
Blob tag
Pac man
Ninja
Rock paper scissors
Dragon tails
Mingle
Eye contact switch circle
Traffic lights
(3 cones, car/town)
Coin toss
Four corners

Kindergarteners

Beginning games
Tag
Toilet tag
Freeze tag
Candle tag
Octopus tag
Cyclops tag
Everybody’s it
Doctor tag
Blob tag
Pac man
The color game (call out kids based on clothes?)
Sharks and minnows
Red light green light
Rock paper scissors
Dragon tails
Traffic lights

Main Activities
Duck duck goose
Dot game
Dodge ball day
Musical chairs
Dancing
hokie pokie
(see previous)
Dot scavenger hunt
Relays
Cones and volcanoes
Body part body part
Four corners
Date Regs
M Warm-up Game: Tag
7/9 Main Activity: Dodgeball
T Warm-up Game: Line Tag
Main Activity: Basketball
W Warm-up Game: Color Game
Main Activity: Hula Hoops/ Cupid
Shuffle
Th Warm-up Game: Ninja
Main Activity: Camp Song/Cupid
Shuffle
F Warm-up Game: Hula Hoop around the
circle of people
Main Activity: Relays with Hula hoops
and balls
M Warm-up Game: Eye contact switch
7/16 circle/ Cupid Shuffle
Main Activity: Camp song/ Cha Cha
Slide
T Warm-up Game: Four Corners
Main Activity: Four Square
W Warm-up Game: Sharks and Minnows
Main Activity: Kickball
Th Warm-up Game: Rock Paper Scissors
Main Activity: Camp song/Cha Cha
Slide/ Cupid Shuffle
F Warm-up Game: Body to body part
Main Activity: Scavenger Hunt
M Warm-up Game: Hula hoop around
7/23 circle of people/Cha Cha Slide/ Cupid
Shuffle
Main Activity: Camp song/ Macarena
T Warm-up Game: Cyclopes tag
Main Activity: Soccer
W Warm-up Game: Coin Toss
Main Activity: Capture the flag
Th Warm-up Game: Ninja
Main Activity: Camp song/ Macarena
/Cha Cha Slide/ Cupid Shuffle
Kinders
Warm-up Game: Tag
Main Activity: Dodgeball (catch
and throw)
Warm-up Game: Sharks and
Minnows
Main Activity: Duck Duck Goose
Warm-up Game: Red Light Green
Light
Main Activity: Cones and Volcanos
Warm-up Game: Traffic Lights
Main Activity: Camp Song/Hokey
Pokey/Simon Says
Warm-up Game: Tag/ Sit down
Main Activity: Relays with Hula
hoops and balls
Warm-up Game: Sharks and
Minnows
Main Activity: Camp song/ Hokey
Pokey/Simon Says
Warm-up Game: Four Corners
Main Activity: Balls – Catch and
throw
Warm-up Game: Tag/ Sit down
Main Activity: Dot Game
Warm-up Game: Red Light Green
Light
Main Activity: Camp Song/Hokey
Pokey/Simon Says
Warm-up Game: Sharks and
Minnows
Main Activity: Dot Scavenger Hunt
Warm-up Game: Toss the ball all
the way around the circle
Main Activity: Camp Song/Hokey
Pokey/Simon Says
Warm-up Game: Four Corners
Main Activity: Musical Chairs
Warm-up Game: Red Light Green
Light
Main Activity: Parachutes/Balls
Warm-up Game: Dragon Tails
Main Activity: Camp Song/Hokey
Pokey/Simon Says
 F Warm-up Game: Doctor tag Warm-up Game: Traffic Lights
Main Activity: Water Relays Main Activity: Water Relays

Scavenger Hunt
 Place
o Hint
 Corn on the playground
o This plant grows out of the ground and is yummy to eat. However, it is not real
and is plastic. It is very high and is fun to climb to.
o Kinders: This plant grows out of the ground and is yummy to eat. It is green,
yellow, and plastic. It is by the ball pit.
 Library
o Books galore.
o Kinders: A place filled with books.
o
 Cafeteria
o Glass windows surrounding a place to eat.
o Kinders: A place you eat food.
 Student center
o A place filled with student artwork that students are allowed to hangout in during
lunch. Not the art room, don’t go there during lunch.
 Basketball court
o It is outdoors, green, and has two hoops.
o Kinders:
 You use a basketball in this outdoor place.
 Security guard station
o These people protect the school and have their own box to sit in
 Soccer field/ track
o The turf here is for players with cleats.
 AV room
o We sing our camp song here
 Tennis court
o This place can be used with a small, lime green ball that is hit back and forth
between players.
o Kinders: you play tennis here.
 Bathroom with duck
o If you have to go pee, find me. Quack, quack, quack.
 Lily pond
o Fish swim here.
 Stairwell tower
o You use these to go up, up, up. Find the last hint!
 Stage in the gym
o The biggest screen you have ever seen! Your final destination.