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Shoes – Walking shoes/sports shoes; flip flops (beach shoes/thong-type shoes/toesies, Havanas); sandals in
summer which can double for day or night wear and boots in winter.
Socks – At least one pair for each day and thermal in winter.
Leg Wear – 2 Jeans (one on you when you travel and one in your bag); 2 leggings for women (worn by
themselves in summer or under jeans in winter); 1 other non-jeans pants (slacks, trousers, cargo pants,
Dockers); shorts in summer (although knee length shorts or capris are preferable); 1 pair tracksuit pants (sweat
pants/jogging pants) For women 1 skirt or summer dress.
Tops – 3 long sleeved T-shirts; 3 short sleeve T-shirts; 2 vests; 1 sweatshirt; in winter fleece top/jacket; light
jacket; 1 cardigan(jersey, open front knitwear); in winter heavy coat; in winter turtleneck top or knitted top;
waterproof light weight windbreaker( plastic poncho).
Underwear – Ideally one pair of underpants for each day; women 3 bras; in winter thermal vests and long johns.
Pajamas – Unless you have to have your PJs, double up and use your tracksuit pants and T-shirts as sleepwear.
Bathing suit
Belt if necessary
Scarf/shawl
Toiletries
Hair brush/comb
Hair accessories
Tooth brush
Floss
Tooth paste
ONLY if you will not be in a hotel which supplies these things then bring – shampoo, soap, small towel,
moisturizer
Conditioner (even the best hotels seem to never carry a good conditioner)
Deodorant
Ear plugs, eye mask, eye drops if you feel the need.
Make-up (minimum – eye-liner, mascara, lipstick) and make-up remover/make-up remover wipes.
Lip balm
Nail file/nail scissors
Wash cloth
Wet wipes
Sun block
Hand sanitizer
Other essentials
Smartphone
Phone recharger
Camera
Camera recharger
Money belt
Credit card
Cash
Wallet
Documents – passport, visas, international drivers license, home drivers license, student/pension card, hotel
vouchers, air-tickets, rail pass, any confirmation letters for things you've booked, prescriptions, photocopies of all
the above to be kept in your luggage separately from the originals.
Sun glasses
Eye glasses
Maps
Guide book
Reading book
Pen
Prescription drugs