Nutritional Substance in Avocado Oreo Dessert

Group 1 :

Satu Nur Indah Wardaniah P17111181001 as Satu

Dieniar Arikho Arumbina P17111181008 as Dieniar

Nadia Anggraini P17111181013 as Nadia

Reni Wulandari P17111181020 as Reni

Rahma Rani Wulan F P17111181028 as Rani

Maulida Febri Rachmata P17111181033 as Maulida

Ilham Iqbalurramadhan P17111181039 as Ilham

Septi Wulandari P17111181044 as Septi

Scene 1

Satu : Hy! We’re home.

Dieniar: Hy.. what you got from Ramadhan Market?

Nadia : We got this cute dessert box.

Reni : Cute? What’s make it cute?

Rani : Look at its color, so cute!

Maul : Not just its color, it’s contain so much nutritional substance which good
for our body.

Ilham : Really? But I think it’s a sweet things. I don’t really like sweet things
because I’m afraid of getting diabetes.

Septi : I think you should change your mindset ham, although I’m not a
profesional nutritionist, but I think human also need sweet things in our life isn’t
it?
Satu : Is it right Maul? You’re a nutrisionist student.

Maul : Yes, that’s right.

Dieniar: Can you explain to us spesifically for increasing our knowledge and
develop our way of thinking about sweet food?

Maul : starting form a avocado its contain more vitamin and minerals

Nadia : And also chocolate, is a food ingredient made from cocoa beans. benefits
of chocolate have a lot that can make people who consume chocolate
become healthy

Rani : Chocolate that doesn’t contain flavonoid phytochemicals can indeed

reduce insulin resistance or factors that can make a person

affected by diabetes decline. (Increasing Insulin Production)

Reni : Oh I see.. it’s so good for blood flow. Flavonoid substances in the
content of black chocolate become natural antioxidants, it turns out that it
can make systolic blood pressure decrease (Increasing Blood Flow)

Septi : Yes, Chocolate contains compounds that can reduce the risk by up to
50%, this is related to platelet freezing which slows down when someone
suffering from heart disease eats dark chocolate, this is certainly very
important because when platelets become frozen
(Reducing the Risk of Heart Attack)

Satu : not just it, any avocado in this dessert. Eating avocados is considered good for
the body because the good fat content in this fruit is abundant. According to research,
consumption of avocados with healthy eating patterns can help reduce levels of bad
cholesterol (LDL) and increase levels of good cholesterol (HDL), so that it can help
maintain heart health (Reduce bad cholesterol).

Dienar : avocado also can Reducing the risk of cancer.The experts found that avocado
extract which is high in antioxidants can inhibit the growth of cancer cells, such as
prostate cancer and oral cancer.
Nadia : Milk is a nutritional supplement for the body to supply balanced nutrition.Milk
contains various important nutrients including Protein, Calcium, Potassium, phosphorus,
Iodine, Vitamins B2 and B12.

Reni : milk has many other benefits the one of them is Theet and bones, milk is a
good source of calcium. Not only small children need calcium for growth, but adults also
need calcium to keep bones healthy and prevent osteoporosis.

Rani : and good for Healthy skin, milk has various nutrients that are good for the skin,
such as lactic acid which acts as an enzyme to smooth the skin. In addition, milk also
contains amino acids which function to maintain skin moisture.

Septi : and also Blood and heart pressure, milk is rich in potassium, which increases
the consumption of potassium plays an important role in vasodilation (widening) of
blood vessels and decreases blood pressure.

Maul : So, how ? Is our explain clear for you ham?

Ilham : Hm.. yeah guys.. I already open my mind.. so this is safe for us to
breakfasting with this right?

Rani : Yes..