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Easy
1.It makes up most of your blood and help carry oxygen and food to the cells in your body. It helps
your body get rid of wastes through urine and sweat.
Water
Carbohydrates
Calcium
diabetes
5. It is a water-soluble vitamin found in fruits and leafy vegetables and is also called as ascorbic acid.
Vitamin C
6.The package of simple ready-to-cook foods designed as a supplement to the usual diet of the child is
called what?
Nutri-Pak
7.Any substance that nourishes a person to enable him to live and grow.
Food
Pumpkins
9.These are the “building blocks” of protein which is an integral part of all body tissues especially
muscle.
Amino Acids
Honey
Average
1.A substance needed by the body for growth, energy, repair and maintenance is called a
_______________.
A. the large intestine B. the small intestine C. the heart D. the pancreas
5. What part of your body is more likely to get cancer if you eat hot dogs and bacon frequently?
Colon
Sunlight
7. How many 200ml glasses of water should you drink each day?
8-10
8. In which organ is bile produced, which aids the process of digestion of lipids?
Liver
9. Foods rich in starch such as pasta and bread are often known by what word starting with the letter
C?
Carbohydrate
10. It is a type of cancer of the blood characterized by an abnormal increase of immature white blood
cells called “blasts“
Leukemia or Leukaemia
Difficult
4 calories
2.What is the minimum age that infants are ready to begin eating solid foods?
6 months
3.Of those who follow vegetarian diets, which group consumes no animal products?
Vegans
4.You may safely re-freeze food if the product has remained at what temperature or below?
40 degrees F
5. It is a degenerative brain disorder that causes a gradual and irreversible decline in memory and
eventually, the ability to care for oneself.
Alzheimer’s disease
6. A(n) ___________ is a unit of energy that indicates the amount of energy contained in food.
7. According to the My Pyramid food guidance system, a person should obtain most of their fat from
____________.
9. Most foods from the meat group are NOT high in...
10. Nondigestible food ingredients that stimulate the growth and activity of certain bacteria in the
colon are called: