101 Ways To Increase Brain Power & Think Like A Genius

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101 Ways To Increase Brain Power
1 Meditate the #1 brain exercise! Stress clouds your thinking, so

    
relieve stress with meditation. It’s easy! 101
PutWays
on To
your headphones,
Increase Brain Power & Th…
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press PLAY on your Omharmonics meditation music (http://www.facebook.com/sharer.php?
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2 Work on being ambidextrous. Brush your hair, write, use the
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3 When something is broken, �nd creative repair solutions using kleinheider-
common objects. Make do with what you have; make repairs with
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brain-
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odd items and ingenuity.

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 Learn to convincingly argue every
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4 side of an argument.
5 Write on the wrong hand. Write backward with both.

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6 Read upside down (the text, not you).

(whatsapp://send?
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7 Hydrate. Water enhances the brain’s electrochemical activity –
dehydration slows it!
power/&media=https://blog.mindvalley.com/wp-
text=101+Ways+To+Increase+Brain+Power+%26+Think+Like+A+Genius
brain-
8 Change your perspective. Turn the pictures in your home
upside down for a while.
content/uploads/2019/01/rsz_rsz_1laurenz-
https://blog.mindvalley.com/increase-
power/)
9 Doodle and draw visual solutions to problems instead of using

numbers
kleinheider-
brain- or text.
10 Mentally estimate the passage of time.

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power/)
11 Listen to classical music.
12 Power nap. This is perhaps the easiest way to increase brain

power.
13 Try diꍎ�erent learning styles, like audios book or attending
seminars.
14 Stop procrastinating (https://blog.mindvalley.com/science-

based-mental-hacks/)!
15 Exercise daily.
16 Eat exceptionally well. Give your brain energy and nutrients,

not �llers and chemicals from junk/processed food.
17 Solve math problems without a calculator.
18 Remember phone numbers.
19 Mix up your routine.

On May 24 2018, we updated our Terms of Use (https://www.mindvalley.com/terms-of-use) and Privacy Policy
20 Play chess – especially a prolonged email version.
(https://www.mindvalley.com/privacy-policy) to re摋�ect the EU’s new GDPR policies for protecting customer data. Your use of our services is
subject to these revised terms which give you more control and protection over your data.
21 Solve optical illusions.
ACCEPT

22 Play brain games like crosswords or Sudoku.
23 Watch TED talks (https://www.ted.com) or A-fest talks     

101 Ways To Increase Brain Power & Th…
(https://www.youtube.com/channel/UCg3F5jxUrSvJQICen48cX4w). (http://www.facebook.com/sharer.php?
24 Be curious about everything, like a child. (whatsapp://send?


25 Think positively. What can go right? text=101+Ways+To+Increase+Brain+Power+%26+Think+
26  Create “top 100 lists” of things

(http://www.facebook.com/sharer.php? to be grateful for, learn, places https://blog.mindvalley.com/increase-
power/)
to visit, etc. brain- content/uploads/2019/01/rsz_


27 Keep a journal. power/) kleinheider-
28  Write down ideas as soon as you have them and return to

brain- 426386.jpg&description=101+
them often.
brain-
power%2F)
29 Simplify, declutter and organize
 your living and work space.
30 Take a class in something you’ve never explored.

brain-

31 Take several 10-minute brisk walk-breaks throughout the day.

(whatsapp://send?
power/)
brain-
32 Learn to spell backward.
33 Change the furniture placement and art/accessories in your

brain-
home.
34 Learn to play a musical instrument

power/) (and read music).
35 ‘Be.’ Observe the world without judgment, classi�cation, or

kleinheider-
brain-
even thought.
36 Share something you’ve just learned or don’t know well. The

power/)
process of explaining something helps clarify it.
37 Problem-solve from a diꍎ�erent perspective. How would

diꍎ�erent people approach this problem: the rich, poor, crazy,
geniuses, achievers and slackers…?
38 Take up a new hobby.
39 Find connections between seemingly unrelated items, topics or

people.
40 Creatively visualize (https://blog.mindvalley.com/creative-

visualization/) your ideal life.
41 Take a slow day: do everything at half the speed and twice

the awareness.
42 Learn memory techniques.
43 Surround yourself with intelligent, positive people.

On44May Learn
24 2018,and use aour Terms
we updated new word every
of Use day.
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45 Travel abroad.
ACCEPT
46 Stop multitasking. Do one thing at a time, exceptionally well. 
47 Be in nature.     
48 Collect quotes from great thinkers. (http://www.facebook.com/sharer.php?
(whatsapp://send?
49 Learn to lucid dream. (https://blog.mindvalley.com/bene�ts-of- u=https%3A%2F%2Fblog.mindvalley.com%2Fincrease-

lucid-dreaming/) text=101+Ways+To+Increase+Brain+Power+%26+Think+
50  Remember and record your

(http://www.facebook.com/sharer.php? dreams. https://blog.mindvalley.com/increase-
power/)
51 Say your problems out loud, as if you were explaining them to brain- content/uploads/2019/01/rsz_

a stranger. power/) kleinheider-
52 Play.
brain-
53 Use a reverse clock.

brain-
power%2F)

54 Learn yoga, tai chi or the martial arts.
 Become hyper-aware of your

brain-
55 environment. Identify and locate
the sources of sounds; subtle changes in temperature; diꍎ�erent
smells,
brain- etc.
(whatsapp://send?
power/)
56 Get enough sleep (Can’t sleep because of stress? Meditate!)

brain-
57 Eat less.
58 Laugh!
power/)
59 Learn to manage emotions by focusing on the feeling instead

kleinheider-
brain-
of the thought that generated it.
60 Describe an experience in as much detail as you can

power/)
remember. Take 2-3 days to do this, each time probing deeper for
more information.
61 Practice ‘theme observation’: pick a theme and try to spot it as
many times as possible in one day.
62 Learn a foreign language.
63 Brainstorm.
64 Visit a museum.
65 Read at least one thought-provoking book a month.
66 Get to the root of your problems. What were you thinking, that
caused you to do or say something that had an unpleasant
consequence?
67 Memorize names.
68 Take an improvisation class.
69 Dance.
ACCEPT

70 Seek out the random; select a random word, and explore it on
the Internet.     
71 Imagine absurd, ‘impossible’ and ridiculously crazy solutions to
everyday problems.
(whatsapp://send?

72 Help someone learn your language.
73 Learn origami.
power/)
74 Take diꍎ�erent routes to work, to the store, etc. brain- content/uploads/2019/01/rsz_


75 Learn to eat with chopsticks. power/) kleinheider-
76  Learn to juggle (a fun way to both increase brain power and

brain- 426386.jpg&description=101+
impress your friends).

brain-
power%2F)
77 Question everything. Ask, “why?”
 – especially if something
doesn’t ring true to you.
brain-

78 Find your learning style and apply it to something you’re
struggling with.
(whatsapp://send?
power/)
brain-
79 Try new (ethnic) foods with an open, eager attitude.
brain-
80 Become aware of your thoughts during meditation.
81 Give 110% – always deliver more than expected.

power/)
82 Summarize something you’ve just read.

kleinheider-
brain-
83 Come up with one possible solution to one problem every day.
Don’t worry if it’s ridiculous, unworkable or ‘impossible’ – write it
power/)
down.
84 Place inspirational items in your workspace – quotes, pictures,

objects, etc.
85 Breathe deeply.
86 Sit up straight!
87 Use ‘down time’: listen to books on tape while you commute,

play memory games as you mow the lawn, etc.
88 Be mindful. Notice thoughts that are subtly bothering you (the

little nagging voice) and clear up that mental clutter. Do what you
need to do and get it out of your head!
89 Make a to-do list so you don’t have to have one in your head.
90 Develop and follow your intuition.
91 Avoid foods that cause allergies: sugar, wheat, corn, soy, nuts,
Ondairy.
May 24Eliminate these
2018, we updated for a while
our Terms of Use and watch the mental fog clear
(https://www.mindvalley.com/terms-of-use) and Privacy Policy
up! to these revised terms which give you more control and protection over your data.
subject
92 Learn to speed-read. ACCEPT


93 Practice walking meditation. The rhythmic nature of walking
lends itself to contemplation. Begin by focusing on the physical act     
and sensation of walking, and then allow your thoughts to focus on (http://www.facebook.com/sharer.php?
one topic only.

(whatsapp://send?

94 Model what successful people do and say.
95  Create a new habit. It takes 30-45 days of consistent repetition

(http://www.facebook.com/sharer.php? https://blog.mindvalley.com/increase-
power/)
for a thought or an action to become a habit.
brain- content/uploads/2019/01/rsz_
96Set goals. (https://blog.mindvalley.com/well-crafted-goals/)
power/) kleinheider-
97 Eat breakfast!
brain-
98 Use peak energy times for complex mental work. Follow your
own  rhythms whether you’re a morning person or night owl.
brain-
power%2F)
99 Have sex. Yes, really! This is perhaps the most fun way to
brain-

increase brain power!
100 Use caꍎ�eine, in moderation.

(whatsapp://send?
power/)
brain-
101 Make mistakes. Don’t be afraid to mess up – mistakes are

powerful teachers!
brain-
power/)
kleinheider-
brain-
power/)
ACCEPT

Discover How To Learn Faster, Retain More and Forget Less Using 10     
Practical Brain Hacks In This FREE Masterclass
(https://www.mindvalley.com/superbrain/masterclass/invite) By Brain
Expert, Jim Kwik (whatsapp://send?

(https://www.mindvalley.com/superbrain/masterclass/invite).
power/)

brain-
brain-
power%2F)

brain-

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power/)
brain-
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brain-
Do you have any other tips on how to increase brain power? Please share
power/)
with us in the comment section below!
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Home (https://blog.mindvalley.com/)  Mind (https://blog.mindvalley.com/category/mind/) 

How Mindvalley Evolved

Tattoos In The Workplace:

How Hiring Single Moms

A Time For Spiritual

Reserve Your Free Spot Now

101 Ways To Increase Brain Power

1 Meditate the #1 brain exercise! Stress clouds your thinking, so

odd items and ingenuity.

5 Write on the wrong hand. Write backward with both.

6 Read upside down (the text, not you).

9 Doodle and draw visual solutions to problems instead of using

10 Mentally estimate the passage of time.

12 Power nap. This is perhaps the easiest way to increase brain

14 Stop procrastinating (https://blog.mindvalley.com/science-

16 Eat exceptionally well. Give your brain energy and nutrients,

17 Solve math problems without a calculator.

18 Remember phone numbers.

19 Mix up your routine.

23 Watch TED talks (https://www.ted.com) or A-fest talks     

24 Be curious about everything, like a child. (whatsapp://send?

26  Create “top 100 lists” of things

to visit, etc. brain- content/uploads/2019/01/rsz_

28  Write down ideas as soon as you have them and return to

30 Take a class in something you’ve never explored.

31 Take several 10-minute brisk walk-breaks throughout the day.

33 Change the furniture placement and art/accessories in your

34 Learn to play a musical instrument

35 ‘Be.’ Observe the world without judgment, classi�cation, or

36 Share something you’ve just learned or don’t know well. The

37 Problem-solve from a diꍎ�erent perspective. How would

38 Take up a new hobby.

39 Find connections between seemingly unrelated items, topics or

40 Creatively visualize (https://blog.mindvalley.com/creative-

41 Take a slow day: do everything at half the speed and twice

42 Learn memory techniques.

43 Surround yourself with intelligent, positive people.

50  Remember and record your

53 Use a reverse clock.

 Become hyper-aware of your

56 Get enough sleep (Can’t sleep because of stress? Meditate!)

59 Learn to manage emotions by focusing on the feeling instead

60 Describe an experience in as much detail as you can

62 Learn a foreign language.

65 Read at least one thought-provoking book a month.

74 Take diꍎ�erent routes to work, to the store, etc. brain- content/uploads/2019/01/rsz_

76  Learn to juggle (a fun way to both increase brain power and

impress your friends).

81 Give 110% – always deliver more than expected.

82 Summarize something you’ve just read.

84 Place inspirational items in your workspace – quotes, pictures,

87 Use ‘down time’: listen to books on tape while you commute,

88 Be mindful. Notice thoughts that are subtly bothering you (the

90 Develop and follow your intuition.

92 Learn to speed-read. ACCEPT

one topic only.

95  Create a new habit. It takes 30-45 days of consistent repetition

100 Use caꍎ�eine, in moderation.

101 Make mistakes. Don’t be afraid to mess up – mistakes are

TAGS CONSCIOUSNESS (HTTPS://BLOG.MINDVALLEY.COM/TAG/CONSCIOUSNESS/)

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