Supe creme

Supă cremă de broccoli TOTAL proteine lipide ch

grame Denumire produs kcal grame kcal grame kcal grame kcal
/portie
250 Broccoli 87.5 6.0 24.0 1.0 9.0 18.0 72.0
20.00 Cartofi 17.6 0.4 1.6 0.0 0.4 4.0 16.0
20.00 Ceapa 8.4 0.2 0.7 0.0 0.2 2.0 8.1
5.00 Unt 82% 37.4 0.0 0.1 4.1 37.1 0.0 0.1
20.00 Gorgonzola 70.0 4.2 16.8 5.6 50.4 0.3 1.2
Total 220.9 10.8 43.3 10.8 97.1 24.4 97.4

Supă cremă de ciuperci TOTAL proteine lipide ch

grame Denumire produs kcal grame kcal grame kcal grame kcal
/portie
250 Ciuperci 55.0 7.8 31.0 0.8 6.8 8.3 33.0
60.00 Cartofi de iarna 52.8 1.2 4.8 0.1 1.1 12.0 48.0
20.00 Ceapa 8.4 0.2 0.7 0.0 0.2 2.0 8.1
10.00 Unt 82% 74.8 0.1 0.3 8.3 74.3 0.1 0.2
20.00 Parmezan 86.2 7.7 30.8 5.7 51.5 0.8 3.3
Total 277.2 16.9 67.6 14.9 133.7 23.2 92.6

Supă cremă de morcovi - 4 TOTAL proteine lipide ch

porții
grame Denumire produs kcal grame kcal grame kcal grame kcal
/portie
1000 Morcovi 410.0 9.0 36.0 2.0 18.0 96.0 384.0
150 Cartofi 132.0 3.0 12.0 0.3 2.7 30.0 120.0
80 Ceapa 33.6 0.7 2.9 0.1 0.7 8.1 32.3
20 Ulei floarea 176.8 0.0 0.0 20.0 179.6 0.0 0.0
soarelui
40 Mix semințe 222.2 9.4 37.8 19.1 171.7 7.3 29.3
974.6 22.2 88.6 41.4 372.8 141.4 565.6
Total / porție 243.65 5.54 22.16 10.355 93.195 35.35 141.4

Supă cremă de linte TOTAL proteine lipide ch

4 porții Denumire kcal grame kcal grame kcal grame kcal
produs
250 Linte rosie uscata 905.0 69.3 277.0 5.3 47.3 149.0 596.0
100 Ceapa 42.0 0.9 3.6 0.1 0.9 10.1 40.4
150 Morcovi 61.5 1.4 5.4 0.3 2.7 14.4 57.6
100 Ardei capia 26.0 1.0 4.0 0.3 2.7 6.0 24.0

1
 Supe creme
5 Ulei de masline 41.2 0.0 0.0 5.0 45.0 0.0 0.0
200 Bulion fara zahar 76.0 3.4 13.6 0.4 3.6 18.0 72.0
Lămâie
Mentă proaspata
Sare
Piper
Total / 4 porții 1151.7 75.9 303.6 11.4 102.2 197.5 790.0
Total / porție 287.9 19.0 75.9 2.8 25.5 49.4 197.5

Supă cremă de conopida TOTAL proteine lipide ch

grame Denumire produs kcal grame kcal grame kcal grame kcal
/portie
250 Conopida 62.5 6.0 24.0 0.3 2.3 13.3 53.0
20.00 Cartofi 17.6 0.4 1.6 0.0 0.4 4.0 16.0
20.00 Ceapa 8.4 0.2 0.7 0.0 0.2 2.0 8.1
5.00 Unt 82% 37.4 0.0 0.1 4.1 37.1 0.0 0.1
20.00 Parmezan 86.2 7.7 30.8 5.7 51.5 0.8 3.3
Total 212.1 14.3 57.3 10.2 91.4 20.1 80.5

Supă cremă de legume TOTAL proteine lipide ch

grame Denumire produs kcal grame kcal grame kcal grame kcal
/portie
100 Morcovi 41.0 0.9 3.6 0.2 1.8 9.6 38.4
100 Broccoli 35.0 2.4 9.6 0.4 3.6 7.2 28.8
50 Radacina de 8.0 0.4 1.4 0.1 0.9 1.5 6.0
telina
20.00 Cartofi 17.6 0.4 1.6 0.0 0.4 4.0 16.0
20.00 Ceapa 8.4 0.2 0.7 0.0 0.2 2.0 8.1
5.00 Unt 82% 37.4 0.0 0.1 4.1 37.1 0.0 0.1
20.00 Parmezan 86.2 7.7 30.8 5.7 51.5 0.8 3.3
Total 233.6 12.0 47.9 10.6 95.4 25.2 100.7