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Research Article

Excessive usage of headphones among college students and


their effects
B. Aishwarya Reddy1, Thenmozhi M S2*

ABSTRACT

Introduction: Most of the students today are more fascinated about new technology. The most trending digital appliance among
students is headphones. Usage of headphones has become more and more among students. This has led to the hearing loss in few
students. Although there are precautions for this, most of the students take them for granted. Hearing loss also gives some warning
effects like ringing in the ears. The main problem of hearing loss is not listening to music but listening to music for longer durations.
Materials and Methods: An online questionnaire was prepared and has been circulated among the students of Saveetha Dental
College. This survey was conducted among 120 students. Conclusion: It can be concluded that most of the students or not at great
risk of hearing loss. However, a very small segment of people should be taken precautions for their well-being.

KEY WORDS: College students, Headphones, Hearing health, Noise exposure, Loud noises

INTRODUCTION loss in some listeners, particularly those who are using


earbud earphones.[7,8]
Hearing loss is occurred when the inner ear is damaged
or destroyed. Frequent exposure to loud or moderately If you can hear the sound being delivered into a person’s
loud noise over a long period of time can damage the ear through headphones or earphones, it indicates the
soft tissue of the inner ear. Cells and nerves in the sound is too loud and over a longer period of time can
inner ear are demolished by uninterrupted or repeated lead to permanent hearing loss. It’s a known fact that,
exposure to loud sounds.[1,2] Sound exposure for longer if the sound is louder, the duration would be shorter.
durations will effect the ear and will not recover soon. Your ears can tolerate high volume only for a few
There are many ways to cure hearing loss, but all are minutes.[9] When you use headphones or earphones, the
temporary. Most of the teenagers are almost addicted sound directly goes into your ear. Volume exceeding
to headphones or earphones. Music is a relief, but 90 decibels can result in hearing problems and even
most of them use them as a symbol of fashion.[3] hearing loss. All those who wear headphones for longer
durations are at a higher risk of hearing loss.[10,11]
Technology is moving ahead day by day, leaving us all
confined in splendor and comfort with many unknown If anyone listens for more than 100 decibels for even
bad effects on health. The popularity of using 15 min, they may have hearing loss. Hence, if you
earphones/headphones is being increased dramatically have to use headphone or earphones, make sure that
over a period of time.[5,6] Headphones or earphones are you give your ears some rest and do not listen to music
one such technology that is being used by youngsters for longer durations in higher volume at any cost.
but everyone today without knowing the health effects
People who use earphones or headphones most of the
associated with it.[4] The usage of earphones for longer
time in the day to hear loud music will feel numb ears.[12,13]
duration and at levels that may have a risk for hearing
MATERIALS AND METHODS
Access this article online

Website: jprsolutions.info ISSN: 0975-7619


A questionnaire was prepared. The survey was
conducted among the students of Saveetha Dental

1
Department of Anatomy, Saveetha Dental College, Saveetha Institute of Medical and Technical Sciences, Saveetha
University, Chennai, Tamil Nadu, India, 2Department of Anatomy, Saveetha Dental College, Saveetha Institute of Medical
and Technical Sciences, Saveetha University, Chennai, Tamil Nadu, India

*Corresponding author: Thenmozhi M S, Department of Anatomy, Saveetha Dental College, Saveetha Institute of Medical
and Technical Sciences, Saveetha University, Chennai, Tamil Nadu, India. E-mail: m.s.thenmozhi@gmail.com

Received on: 12-05-2018; Revised on: 15-06-2018; Accepted on: 02-07-2018

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B. Aishwarya Reddy and M. S. Thenmozhi

College, Chennai, and the data were collected. listening in a quiet environment. However, most of the
The survey was prepared on survey planet and was headphones users could be at the risk of hearing loss
circulated among the students. The questionnaire given a combination of common practices.
consists of 10 questions related to the survey. The
survey was conducted among 120 students. Table 1 shows the questions, responses for the
questions, number of people for each response, and
RESULTS the percentage of people for each response for each
question.
In general, most of the college students were aware
about the hearing health but could use the information DISCUSSION
about the symptoms of and how to prevent hearing
loss. Three-fourth of the students were using A total of 120 students responded for the online survey.
headphones, but not at the levels or for durations that About 90 students (75.6%) of 120 use headphones to
should show excessive risks for hearing loss, when listen to music [Graph 1]. Most of the students spend

Table 1: Survey planet questionnaire


Questions Response Number Percentage
1) Do you listen to music using Earphones or a Earphones 90 75.6
loudspeaker? Loudspeaker 23 19.3
None 6 5

2) For how many hours a day do you listen to music? 1‑2 h >2 h 20 16.8
<1 h 71 59.7
None 25 21
3 2.5
3) How often are you in Noisy settings? Rarely 35 29.2
Frequently 52 43.3
Always 27 22.5
Never 6 5
4) Do you think that hearing loss caused by noise can Yes 55 46.2
be prevented? No 16 13.4
Maybe 39 32.8
I do not know 9 7.6
5) How often do you have ringing in your ears? Always 30 25
Never 36 30
Rarely 50 41.7
Frequently 4 3.3
6) Do you think ringing in the ears is a warning sign Yes 59 49.2
for overexposure to potentially hazardous sound? No 19 15.8
Maybe 34 28.3
I do not know 8 6.7
7) How often do other people’s voice, sound muffled, Always 29 24.8
or mumbled to you? Never 29 24.8
Frequently 32 27.4
Rarely 27 23.18
8) Is having to turn up the volume on TV’s or radio’s a Yes 45 37.5
sign of hearing loss? No 16 13.3
Maybe 47 39.2
I do not know 12 10
9) How often do you have to turn up the volume on the Always 34 28.6
TV or radio to hear better? Never 28 23.5
Frequently 39 32.8
Rare 18 15.18
10) Rate your hearing on a 1–10 scale below, where 1 2 1.7
1=The worst possible hearing 2 2 1.7
10=The best possible hear 3 2 1.7
4 0 0
5 7 5.8
6 17 14.2
7 43 35.8
8 22 18.3
9 15 12.5
10 10 8.3%

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B. Aishwarya Reddy and M. S. Thenmozhi

about more than 2 h a day listening to music. 59.7% and 10 is the best possible hearing. The results showed
of the students listen to music for more than 2 h. Even that most of the students rated their hearing as “7.” For
if people are not using the headphones frequently, the about 43 students (35.8%) have rated their hearing as
hearing loss also depends on how often a person is in 7 on the scale and 22 students (18.3%) have rated their
a noisy environment [Graph 2]. hearing as 8 on the scale. Very less number of students
has a perfect hearing. 10 students (8.3%) have rated
52 students (43.3%) tend to be more often in noisy their hearing as 10 on the scale of one to 10.
setting which may cause a hearing loss. Hearing loss
caused due to noise can be recovered, but that would This survey says that most of the youngsters use
be a temporary treatment. Prevention would always be earphones or headphones for a longer duration of time.
better than cure. Most of the students think that the This is tallying with the other articles which prove
hearing loss can be prevented. In the initial stages of that most of the youngsters are at the risk of hearing
hearing loss, the most appeared symptom is having loss.[14] Even if, the students do not use earphones
ringing in your ears. According to this survey, students or headphones, they lead to hearing problems and
have experienced this rarely, i.e., only 30 students eardrum damage as they are frequently surrounded
(25%) have experienced more often [Graph 3]. The by noisy setting. The articles say that most of them
other symptom would be hearing other’s voice or are unaware that the hearing loss can be prevented.
sound muffled or mumbled. This survey says that for about 50% of the students
are aware of the precautions and prevalence of
Most of them intend to increase the television or radio
hearing loss.[15,16] Most of them believe is the saying
volume as they are used to being in noisy settings.
“prevention is better than cure.” Due to the exposure
Most of the students frequently increase the volume of
of the ears to noise for longer durations, about 60% of
the television or radio, i.e., 39 students (32.8%). The
them find ringing in their ears which is an important
students were asked to rate their hearing on a scale of
signal to take care of yourself. However, according
one to 10, where one is the worst possible hearing,
to this survey, this statement is true as most of them
find ringing in their ears frequently. Mumbling is
one of the wading sign for the ears which cannot be
neglected.[17,18]

Mumbling was not seen much in the students, as there


is a limit for the time duration they are exposed to
sound. The sound is measured in decibels. If anyone
listens for more than 100 decibels, even for 15 min,
they might have hearing loss. On the scale one to 10,
most of them rated at seven, which is a normal rate of
Graph 1: Mode of listening to music hearing where one is the worst possible hearing and 10
is the best quality hearing.[19,20]

CONCLUSION
Most of the students of Saveetha Dental College
should not be at great risk of hearing loss from their
headphones when used continuously. Some concern is
warranted for a small segment of these students who
seemed to be most at the risk because they use the
headphones at high volume levels for long durations,
Graph 2: Duration of listening to music and few of them may already have a hearing loss due
to their excessive use.

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Source of support: Nil; Conflict of interest: None Declared

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