Welcome to the MMP™

Performance Assessment & Development Site!

Multifactor Measure of Performance™ (MMP™) - 2014 © Bar-On Test
Developers, LLC

You are asked to respond as openly and accurately as possible to 189

MMP™ items, which are in the form of brief sentences. It takes less than an
hour to complete the entire questionnaire.

Think how each item applies to you personally, or might apply to you, even
though some of the items may not relate to you directly or at all. Following
each sentence, you are presented with the following 5 response possibilities:

o Very Rarely or Never

o Rarely
o Sometimes
o Often
o Very Often or Always

Mark the response that best applies to you personally, or might apply to you,
most of the time at work, home and with friends. Please indicate the way you
are and not the way you want to be.

Some sentences are very similar, but were intentionally designed for scoring
and assessment purposes. Also, a few questions do not appear to be
performance-related, but were included to test response accuracy.

Before responding to the MMP™ below, please enter your name, age and
gender. You will also be asked about your nationality, formal education and
occupation as well as present place of employment.

What you enter is automatically encrypted with the most advanced data
protection software. This means that your responses are secured with an
extra layer of protection to electronically guarantee confidentiality.

First Name:
Last Name:

If you received an ID No. or User Code to complete this questionnaire,

please enter it below. If you have not received one, enter "NA" (not
applicable):

Age:

Gender:
Male
Female
Current Citizenship:

Please indicate the highest academic degree you have completed:

I have not yet completed high school
High school diploma / certificate
Undergraduate degree (BA, BS etc.)
Master’s degree (MA, MS, MBA, etc.)
Doctoral degree (PhD, MD, DBA, etc.)
Licensed as a post-doctoral expert consultant
Using the list below, please indicate your present occupation [you may
indicate an additional occupation if it is currently applicable as well]:

Use the list below, if you wish to indicate an additional occupation

[Optional]:
The name of your organization, company or educational institution (if
you are currently studying or being trained for a specific occupation /
profession):

The name of your organizational department, division or unit:

Please indicate the current developmental level of your organization /

company / institution (this is frequently referred to as the
“organizational life-cycle”):
Start-up
Expanding
Not expanding nor declining
Declining
On life support, if not terminal!
Please indicate your current managerial position and/or level of
responsibility:
No managerial responsibilities / not applicable
First-line managerial position
Mid-level managerial position
Senior position (Managing Director, CFO, COO, VP, etc.)
Top executive position (Director, CEO, President, etc.)

You may now begin to respond to the 189 MMP™ items below.

1. Overall, I feel good physically.

Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
2. I think that getting the job done is, at times, more important than
enjoying the ordinary comforts of one's normal working conditions.
 Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
3. When faced with a problem, I collect as much information as I can
about it.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
4. I'm attentive to my surroundings and effectively size up the immediate
situation.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
5. I see past experience as a potentially rich source of information.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
6. I make changes without experiencing too much difficulty.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
7. I enjoy looking for innovative ways of coping with complicated
problems.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
8. After first trying to understand problematic situations, I then decide
on how best to deal with them.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
9. I think that developing a clear action plan is as important as making
decisions.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
10. I usually wake up fairly quickly, focused and ready to work.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
11. I have a good understanding of who I am.
Very Rarely or Never
Rarely
Sometimes
 Often
Very Often or Always
12. I think that everyone likes me.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
13. I'm typically assertive.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
14. Although I am open to what others think, I tend to rely more on my
own ideas.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
15. If someone at work were attacked unfairly, I would come to his or her
defense irrespective of the consequences.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
16. I maintain a sense of outward composure.
Very Rarely or Never
Rarely
 Sometimes
Often
Very Often or Always
17. When working under pressure, I remain calm.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
18. I have the drive to achieve what I want to do in life.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
19. My work is invigorating.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
20. I'm committed to the decisions and choices I make.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
21. In my opinion, following through with a task is as important as
deciding to do it.
Very Rarely or Never
Rarely
 Sometimes
Often
Very Often or Always
22. I feel that humility is an important quality in leaders - the type of
leader I would like to be.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
23. I'm good at understanding body language (nonverbal
communication).
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
24. I connect with people without great difficulty.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
25. The way I am at work is consistent with my beliefs and values.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
26. My perception of what is meaningful, for me, is a very important part
of who I am and what I do.
 Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
27. In general, I'm content with myself, my life and with the sense of
purpose I have found.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
28. For the most part, I feel good about my health and physical fitness.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
29. When under pressure to complete a task, I have functioned well even
without the everyday comforts that I am familiar with.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
30. I first try to understand problematic situations, and then think about
a reasonable course of action to deal with them.
Very Rarely or Never
Rarely
Sometimes
Often
 Very Often or Always
31. In order to stay on track, I focus on the key elements of a situation.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
32. I have learned from past successes.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
33. When necessary, I adapt and move on.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
34. Being faced with unexpected situations forces me to think out of the
box (to be creative).
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
35. I focus on coming up with the best possible solution when
confronted with a specific problem.
Very Rarely or Never
Rarely
Sometimes
 Often
Very Often or Always
36. I enjoy initiating new ideas and approaches in doing things.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
37. I typically "jump into action mode" even after periods of relative
inactivity.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
38. I understand my strengths as well as my weaknesses.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
39. I'm convinced that everyone in this world is good.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
40. It is relatively easy for me to say "no" when I need to.
Very Rarely or Never
Rarely
Sometimes
 Often
Very Often or Always
41. Rather than depending on others, I tend to make decisions on my
own.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
42. Even if there could be negative consequences of my actions, I would
not be afraid to stand up for other people's rights.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
43. The way I typically behave projects an outward sense of self-
composure.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
44. I cope well with stress.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
45. I try to get as much as I can out of the things I enjoy doing.
Very Rarely or Never
 Rarely
Sometimes
Often
Very Often or Always
46. I'm passionate about my work.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
47. When I decide to do something, I am determined to do it.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
48. I have adequate drive to pursue my goals.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
49. I'm attracted to humble people and individuals who remain open to
learning from others.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
50. I usually know how people feel even before they tell me.
Very Rarely or Never
 Rarely
Sometimes
Often
Very Often or Always
51. There are very few people with whom I fail to connect.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
52. I have a clear understanding of right and wrong, and try to act
accordingly.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
53. My work gives me a sense of purpose and will hopefully have a
positive impact on others.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
54. I'm satisfied with my health.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
55. I avoid overeating.
 Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
56. If there is noise and other distractions, I typically remain focused and
continue working.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
57. After looking at problematic situations, I then try to apply potentially
effective solutions.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
58. I make an effort to update my assessment of situations in response
to changes in the immediate environment.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
59. I have learned from past failures.
Very Rarely or Never
Rarely
Sometimes
Often
 Very Often or Always
60. When the unexpected occurs, I think on my feet and deal with it.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
61. I am resourceful in generating a number of different approaches in
dealing with challenges.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
62. When faced with a complicated situation, I usually come up with an
effective plan.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
63. I'm good at putting together plans designed to deal with challenges
that arise.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
64. I act quickly and decisively, if and when required to do so.
Very Rarely or Never
Rarely
 Sometimes
Often
Very Often or Always
65. I try to compensate for my weaknesses.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
66. I'm nice to everyone.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
67. I set firm limits with others when I need to.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
68. Rather than relying on help from others, I prefer doing things on my
own.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
69. The fear of possibly losing my job would not prevent me from
supporting a colleague.
Very Rarely or Never
 Rarely
Sometimes
Often
Very Often or Always
70. In very challenging situations, I maintain control over what I express
outwardly.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
71. I'm effective in coping with anxiety-provoking situations.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
72. I'm motivated by a strong sense of what I want to accomplish.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
73. It is invigorating to imagine that my work will have a positive impact
on others.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
74. I am typically resolute in what I do.
 Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
75. I'm persistent in completing what I have started.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
76. I prefer working with humble people and aspire to be more like them.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
77. It is easy for me to understand how other people feel.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
78. I get along well with others.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
79. My actions are guided by a strong sense of moral integrity.
 Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
80. My sense of what is purposeful in life impacts the way I think, behave
and act on a daily basis.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
81. Overall, I'm pleased with my physical appearance (with the way I
look).
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
82. I exercise and feel physically fit.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
83. In order to meet a deadline, I'm prepared to eat at irregular times.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
84. When approaching problems that arise, I weigh conflicting evidence
and then try to solve them.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
85. I typically take in multiple sources of information in order to more
accurately understand the challenges I'm faced with.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
86. When confronted with new challenges, I think about similar
situations I've dealt with in the past.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
87. Even in unpredictable situations, I usually find a way to improvise
and adapt.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
88. Setbacks do not throw me off track, because I usually figure out a
way of coping with them.
Very Rarely or Never
Rarely
 Sometimes
Often
Very Often or Always
89. In addressing problems that arise, I cope well with ambiguity while
figuring out a reasonable way of dealing with them.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
90. When asked to do so, I volunteer to help organize projects.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
91. I cope well with emergency situations.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
92. I understand what makes me feel the way I feel.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
93. I get along with everyone.
Very Rarely or Never
Rarely
 Sometimes
Often
Very Often or Always
94. I assert myself and act boldly when it's necessary to do so.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
95. I enjoy doing things on my own.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
96. If I were to witness another person being attacked, I would intervene
and try to do something.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
97. I'm in control of my emotions when handling most situations.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
98. When stressful situations worsen, I typically continue to cope.
Very Rarely or Never
Rarely
 Sometimes
Often
Very Often or Always
99. Focusing on what I enjoy doing in life energizes me.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
100. I feel that my work is important and will make a difference.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
101. My colleagues know I have a strong sense of determination.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
102. I usually have sufficient stamina to keep going while working on a
project.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
103. I avoid talking too much about myself.
Very Rarely or Never
Rarely
 Sometimes
Often
Very Often or Always
104. I'm aware of those around me and attentive to their needs.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
105. I maintain positive relations with friends and colleagues.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
106. My concern for how people feel is helpful in interacting with them.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
107. What I hold to be truly important has a positive impact on my
personal, social and professional life.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
108. For the most part, I'm satisfied with my interpersonal relationships.
Very Rarely or Never
Rarely
 Sometimes
Often
Very Often or Always
109. I get sufficient sleep and normally feel refreshed in the morning.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
110. When I need to complete a project on time, I don't mind working
long hours.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
111. In solving problems, I take into account the short-term and long-
term consequences of potential solutions.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
112. I am usually focused and avoid daydreaming about things.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
113. When addressing problems, I use past experience when applicable.
Very Rarely or Never
 Rarely
Sometimes
Often
Very Often or Always
114. When situations worsen, I make the necessary adjustments and
overcome.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
115. If a certain approach is ineffective in getting the job done, I usually
come up with an alternative approach that works.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
116. In situations that demand immediate intervention, I usually come up
with solutions that work.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
117. I like testing new and different approaches to doing things.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
118. I could do the job of a first responder (police officer, firefighter or
medic).
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
119. I'm self-confident.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
120. I have never violated a law of any kind.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
121. When need be, I take action rather than remain passive.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
122. I am more of a leader than a follower.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
123. If I were performing a dangerous occupation, I would effectively
cope with my fear.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
124. I control my emotions, so they are not disruptive.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
125. I work well under pressure.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
126. Even when things get difficult, I typically remain motivated to
continue.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
127. I believe that what I do has benefited others or will benefit others in
the future.
Very Rarely or Never
Rarely
Sometimes
 Often
Very Often or Always
128. I have sufficient resolve to begin what I decide to do.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
129. Once in performance mode, I don't give up.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
130. I don't boast about things I've done.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
131. When interacting with others, I am generally considerate.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
132. For the most part, I enjoy my interpersonal relationships.
Very Rarely or Never
Rarely
Sometimes
 Often
Very Often or Always
133. People who know me well know that they can depend on me.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
134. Relying upon what I believe to be important and meaningful helps
me deal with what I do on a daily basis.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
135. I'm satisfied with the way I typically go about understanding and
addressing problems.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
136. I have sufficient stamina needed to drive my performance.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
137. In order to meet a pressing deadline, I'm prepared to go without
sufficient sleep.
Very Rarely or Never
 Rarely
Sometimes
Often
Very Often or Always
138. Even when I am working under pressure, I understand complicated
situations and figure out a good approach to deal with them.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
139. When working under pressure, I am focused and attentive to
details.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
140. I try to apply solutions that have worked in the past, if they are
relevant to the current situation.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
141. When faced with failure or misfortune, I resiliently bounce back.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
142. When necessary, I successfully formulate an effective course of
action designed to go from the current situation to a more desirable one.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
143. In making decisions aimed at managing potential risk, I typically
exercise good judgment in coming up with a way of dealing with it.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
144. When asked to organize a project, I do it without feeling
overwhelmed.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
145. If I were a physician, I would like working in the field of emergency
medicine.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
146. I have built up a respected image, based on my experience and
what I have achieved to date.
Very Rarely or Never
Rarely
 Sometimes
Often
Very Often or Always
147. Nothing annoys me.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
148. When necessary, I act rather than get acted upon.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
149. I like my independence.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
150. Even if confronted with a potentially life-threatening situation, I
would perform well.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
151. My emotions work for me and not against me.
Very Rarely or Never
Rarely
 Sometimes
Often
Very Often or Always
152. Even under pressure, I remain focused and get things done.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
153. When experiencing setbacks, I remain motivated and maintain a
relatively high level of drive to carry on.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
154. I think about the sustainability of my work, that it will survive me
and continue to contribute something of value for others.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
155. When I decide to do something, I begin and follow through with it.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
156. Even when the going gets difficult, I keep going.
Very Rarely or Never
 Rarely
Sometimes
Often
Very Often or Always
157. I accept criticism without being defensive or offended.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
158. If I felt there was a problem, I would stop and help someone even if
it was inconvenient for me at the time.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
159. I enjoy social activities.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
160. People consider me trustworthy.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
161. When faced with challenges, my sense of what is really important
facilitates the way I cope.
 Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
162. I'm satisfied with my financial situation.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
163. I am typically energetic in the way I do things.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
164. If I need to meet a deadline, I don't mind working on weekends.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
165. I'm good at multitasking and handling a number of different
problems at the same time.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
166. When focusing on a specific task, I effectively filter information in
order not to get distracted.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
167. In dealing with challenges, I combine past experience with new
approaches.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
168. I mentally re-frame setbacks and avoid seeing them as personal or
permanent.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
169. I have an innovative mind.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
170. Even under pressure, I typically make good decisions.
Very Rarely or Never
Rarely
Sometimes
 Often
Very Often or Always
171. I'm good at managing new tasks when asked to do so.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
172. I would function well as a combat soldier, going into action mode
from periods of inactivity at a moment's notice.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
173. What people see in the way I outwardly present myself and behave
at work is consistent with the way I am most of the time and in most
situations.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
174. I never get angry.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
175. When necessary, I have initiated difficult conversations with others.
Very Rarely or Never
 Rarely
Sometimes
Often
Very Often or Always
176. Based on the way I behave, most of the time, people see me as
being self-reliant.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
177. I'm prepared to risk my life to save another person's life.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
178. In general, I exercise good self-control.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
179. I have coped effectively with prolonged stress in the past.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
180. In the past few years, I have accomplished a great deal.
Very Rarely or Never
 Rarely
Sometimes
Often
Very Often or Always
181. I feel that what I am doing and have done will continue to impact
others in a positive way for some time to come.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
182. After I commit to doing something, I move into action mode.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
183. When faced with occasional setbacks, I typically press on.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
184. I distance myself from narcissistic and arrogant people.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
185. I'm a cooperative team player.
Very Rarely or Never
 Rarely
Sometimes
Often
Very Often or Always
186. At work, I'm good at building well-functioning teams.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
187. If a colleague of mine was doing something unethical, I would
speak up.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
188. I have achieved inner peace and balance in my life.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always
189. I'm pleased with my work and with what I have accomplished to
date.
Very Rarely or Never
Rarely
Sometimes
Often
Very Often or Always