DEPRESSION: ANG

NARARAMDAMAN

Depression (major depressive disorder) is a common and serious medical illness that
negatively affects how you feel the way you think and how you act.
This kind of situation was common to everyone
“Isang problema, maraming rason
maling akala naiissue ngayon. Dalawang tengga maraming naririnig. Dalawang mata
maraming natatanaw. Isang utak maraming laman, isang puso maraming nararamdaman.
Isang bibig peke ang ngiti” this are some of the lines that caught my attention there are lots of
feelings that we felt, sometimes we commit mistakes like we commit wrong thought issue and
it can lead to pejorative.
“Masakit ang marinig na pinaguusapan ka nila” sometimes there are good feedback about
your personality but sad to say that the most painful feedback is when you heard something
that is not true about yourself/ about what you did and etc. but we can overcome that by
proving to everyone that the person that they’re talking for is different from them.
If you are sensitive person like most of the people I know you may feel range of sadness,
from misery to excruciating pain. You might even have problems getting out of bed because
you suddenly find no purpose in anything anymore, and you find no reason to move into a
new day any longer this are some of the situation that genuine in the story.
Depression, like anger, also surfaces in many different forms, like for example feeling tired all
the time, not wanting to do anything but lay in the bed, feeling disconnected from people even
when you’re with them. Being on the verge of tears most of the time, trouble sleeping too
much, loss of appetite or overeating, increase in alcohol use (for some people ) and ( the big
one) hopelessness.
Hopelessness is the most pervasive and debilitating, it is the thing that leads us to believe
that nothing will ever be feel different. Hopelessness makes its feels like you will never move
on and nothing will ever work out for you in the future. We felt loneliness, living life with
nothing to gain, surrounded by darkness, overwhelmed with shame, the place of being
unseen, and a life without peace and no one to blame. Even I myself I can say that it’s really
hard to live in a place surrounded by a painful memories that tends to happened in your life
proof that these are the things that happened in real life situation.