Key Vocabulary Terms:

1.) Dehydration: is a condition that can occur when the loss of body
fluids, mostly water, exceeds the amount that is taken in.

more water is moving out of individual cells and then out of the body
than the amount of water that is taken in through drinking.

2.) Health: A physical, mental, and social well-being, and as a resource

for living a full life.

Refers to the absence of disease and the ability to recover and bounce
back from illness and other problems.

3.)Hydrate: A compound, typically a crystalline one, in which water

molecules are chemically bound to another compound or element.

Cause to absorb water.

4.)Hydration: The process of causing something to absorb water.

The process of combining a substance chemically with water molecules.

5.)Water: Water is a transparent, tasteless, odorless, and nearly

colorless chemical substance, which is the main constituent of Earth's
hydrosphere, and the fluids of most living organisms.

It is vital for all known forms of life, even though it provides no calories
or organic nutrients.