Documente Academic
Documente Profesional
Documente Cultură
DOI: 10.1111/jonm.12168
ª 2013 John Wiley & Sons Ltd 519
V. Drury et al.
Data analysis (5) leadership, (6) stress; and (7) suggestions for build-
ing psychological wellness in nurses.
Data analysis was guided by Braun and Clarke’s the-
matic analysis method and NVivo9 software assisted
researchers to manage the data (Braun & Clarke 2006). Social networks and support
The method involved: (1) data were read and re-read;
All participants highlighted the significant role that
(2) initial codes were noted; (3) themes were identified
social networks and peer support played in helping
and codes collapsed into themes; (4) themes were
them manage the day-to-day stressors of working as a
refined and collapsed further; (5) main themes were
nurse in a tertiary hospital. The use of informal
defined; and (6) a report on the findings was written.
debriefing and incidental mentoring by peers was a key
factor in enabling nurses to carry on with their work:
Analytical rigour ‘Being able to bounce off each other when you’re
Rigour was demonstrated by ensuring transparency in having a bad day’.
research methods and allowing the method and audit (Participant 1)
trail to be scrutinised by other members of the
research team. By ensuring that the methodological ‘When you have a trauma, or something that’s
steps were followed, quality was ensured and trust- affecting, everybody supports each other and we
worthiness was demonstrated. talk to each other and it often comes through, if
The criteria for trustworthiness are auditability, fit- it’s after hours, we get told who was involved,
tingness and dependability. ‘Auditability’ is the degree so that we can keep, we track, that’s not the
to which the methodological stages are transparent right word, we touch base with them’.
and other researchers would be able to track the (Participant 2)
research (Taylor & Kermode 2006). In this study the Senior nurses spoke at length of the support they
decision trail has been open, and included in the final provided for junior or less experienced nurses; how-
research report, to indicate and clarify why decisions ever, the junior nurses were ambivalent about the
were made. ‘Fittingness’ is the extent to which find- support provided:
ings from this study can fit into another context; for
example, nurses in another hospital or country (Taylor ‘There’s no mentoring, there’s no clinical
& Kermode 2006). Fittingness will be demonstrated [support]’.
when other nurses identify with the findings in the (Participant 4)
study. ‘Dependability’ refers to the stability of data
over time (Polit & Beck 2006) and will be judged by ‘Our CNS is very good, she was a, she’s quite new
readers after dissemination of the findings. to the role, she was a staff development nurse, so
she’s had experience of being the one, the other
nurses would come in and complain about the work
Ethics we’ve been having and this and that, so I think she’s
Ethical approval for all phases of the study was pro- a bit more understanding, which is good. Nurse
vided by and the Human Research Ethics Committee managers can have a big impact on you’.
of Sir Charles Gairdner Hospital and the University of (Participant 1)
Western Australia and adhered to the tenets of the
Declaration of Helsinki. Written and verbal consent ‘When there’s a clinical incident, then we come
was taken prior to the commencement of each inter- out as seniors to help take the pressure off them,
view and focus group to audiotape the interviews and as having to deal with it constantly’.
focus groups. (Focus group participant)
It was perceived by one participant that there was
Results no support for either level of nurse:
Participants’ feedback from the interviews and the ‘I don’t [think there is support for junior nurses]
focus group were grouped under seven themes: and I don’t think there’s support there for the
(1) social networks and support; (2) infrastructure and older nurses’.
support; (3) environment and lifestyle; (4) learning; (Participant 2)
However, when senior staff were acknowledged for two (junior nurse) participants that it was difficult to
providing support, including positive feedback, junior take annual leave at chosen times, due to a lack of
staff perceived it as helping to alleviate stress, espe- staff. This was not corroborated, however, by the
cially if it was provided in a timely manner at the end senior nurses, who identified that annual leave
of a difficult shift: provided an opportunity to take some time off and
re-energise:
‘Even our bosses actually, you know, when we
have our morning sort of thing and it has been ‘… doing the late earlies is just physically and
a crazy day, they will thank us at the start of emotionally exhaust(ing)’.
the shift and say we have looked at how those (Participant 1)
last 3 days have been so busy and we know
you’re all under a lot of stress … their ‘… you’ve just worked five shifts in a row and
acknowledgement – it’s good to get it from you probably do three earlies at that time and
management’. you’d have a late early, and you’d get home at
(Participant 3) 10 o’clock at night and you’ve just been running
around the whole shift and you couldn’t wind
Family support was essential; however, most partici-
your brain down until midnight and then the
pants felt unable to discuss issues relating to their
alarm going off at 6 o’clock in the morning, you
work with family and friends, due to the confidential
know, you’ve been dreaming about work all
nature of the work. Participants also identified that it
night and then you’re straight back into it the
was difficult to discuss work matters with non-nurses,
next morning’.
as they simply could not understand what the job
(Participant 2)
entailed, or the nature of the work. However, two
participants who had family members who were Participants identified that there was opportunity to
nurses described how they used each other to debrief attend professional development study days and to do
and provide support: self-directed learning packages. They felt, however,
that the low number of study days meant that they
‘Talk to my mum a lot, who’s a, who’s just
were obliged to complete the packages in their own
recently retired, she was a midwife’.
time, which some were not always willing to do.
(Participant 1)
Although it was identified that the handover period
could be used, participants all stated that the reality
‘My sister and I are very close, and she’s a nurse
was that this often was simply not possible, due to the
as well, she works in ED and we, we bounce off
business of the ward:
each other a lot and so I’ve got my sort of, I’ve
got an inbuilt debrief basically’. ‘Staff, they don’t start until 3 o’clock, so you
(Participant 3) don’t have an overlap, so the coordinator has to
do, take care of them, or another nurse would
have to pick up the load of the person who’s not
Infrastructure and support coming in till 3 o’clock. So there’s often an over-
lap, and it’s probably not always used, because
The importance of support and infrastructure was per-
it’s so busy, you know, the morning staff might
ceived as being essential to facilitating coping among
want to sit down and write their notes. I know
the nursing workforce. There was a heated discussion
the concept is that there’s this overlap of at least
concerning access to the workplace, relating specifi-
an hour or so, but realistically, it’s not often that
cally to parking and public transport. At the time of
people are just sitting around and just doing
the study, nurses were parking off-site and then using
things or not doing things’.
an employee-provided bus to travel to work. This
(Participant 3)
added about 20–30 minutes of travel time to each
nurse’s day. However, since the data were collected, a Participants who worked part-time or were less
multi-story car park has been completed, negating experienced identified that undertaking professional
most of the concerns about access. development was difficult. They expressed anger that
Of particular concern to most participants was the they had to do it in their own time and verbalised that
tiredness they experienced from working shift work in they rarely participated in study days other than the
particular late–early shifts. It was also mentioned by mandatory training. Furthermore, they identified that
online or package learning simply meant that they ‘We try and rotate them so they’re not on that
would have to accomplish the learning in their area, because if the patient’s there for days at a
own time at home, which was not conducive to family time, and if you’ve had a bad day the day
life: before, you really don’t want to see [them]’.
(Focus group participant)
‘There’s plenty of access, but after your 2 days
are up, you do it on your own time and I really
strongly disagree with that. So I’ve just basically Learning
stopped, I did one yesterday, and it’s the first
The construct of learning overlapped with several
one I’ve done in about 3 years, because I just
other constructs. The ability to undertake formal
think it’s so unfair. And I only work part-time,
learning was hindered by time and access, as previ-
but I think to come in on your precious days off,
ously stated. All nurses have to complete mandatory
unpaid, invariably you’re really only benefiting
training and a specific number of professional develop-
yourself, which okay, yes, hopefully it will bene-
ment activities annually in order to register annually.
fit your patients and colleagues, but I think it’s
Some participants struggled to achieve licensure
just asking a little bit too much, on top of what
requirements and most reported that they completed
we’re already asked to do every time we turn up
the necessary activities in their own time:
for work’.
(Participant 1) ‘… the online component of education at this
hospital is a nightmare, we’re expected to do it,
it’s mandatory, and we’re not given paid time to
Environment and lifestyle
do it, we’ve got to do it in your own time, at
Some participants identified that the working environ- work because you can’t do it at home, and it’s a
ment could invoke significant anxiety. For example, joke’.
staff identified that being asked to relieve on other (Participant 3)
wards when their own area was quiet made them
It was also mentioned by a number of participants
uncomfortable and apprehensive. In these cases the
that staff development was not available outside of
nurses spoke of feeling very anxious:
business hours. For part-time staff who often worked
‘When the unit was quiet, I used to get quite weekends and night shifts, staff development opportu-
anxious coming into work, going, “am I reliev- nities were not available:
ing today?”, because everyone was going reliev-
‘… working most of the weekend, it’s not educa-
ing every shift, I think it was around last
tional on the weekends anyway, because they do
Christmas time. I found that quite stressful’.
Monday to Friday education sessions in that
(Participant 1)
cross-over time, but that doesn’t happen on a
‘… working with people you don’t know. I sup- Saturday or Sunday, which are the main days I
pose it’s just fear of the unknown, you know, work, so I think something to cover those week-
being put out of your comfort zone’. end staff I think would be good’.
(Participant 2) (Participant 2)
Most participants felt that they ‘looked out’ for
‘I … never get to use the hospital library or any-
their peers and were able to identify when they were
thing like that anyway, but certainly like the
having a bad day or when they were stressed. In these
daily tutorials that they do, I don’t really have
circumstances they provided support, often through
anything to do with them’.
ensuring a different environment the following shift,
(Participant 3)
for example, either having different patients or work-
ing in a different area of the unit:
Leadership
‘So that you’re aware of it, so that you follow
up with them, with internally, and just monitor Role modelling by more experienced staff was per-
between sick leave and performance, if some- ceived by all participants as being invaluable. Senior
thing’s impacting on them’. participants articulated their own memories of
(Participant 3) role models who had inspired them and who were
innovative and challenged them. While some partici- Although participating senior staff perceived that
pants viewed role models as clinical coaches, the out- they were helpful and supportive to junior staff, this
comes of having access to these staff were consistent – was not always the view of the less experienced nurses,
that of support, mentorship and improving the who spoke of co-ordinators who concentrated on
practice environment. administrative tasks and were not available to staff. All
the participants identified that developing a rapport
‘I still remember my charge nurse being my men-
with other staff (especially between senior and junior
tor’.
staff) was essential in managing stress and providing
(Focus group participant)
support:
‘Observing senior experienced nurses dealing ‘We’ve got people who are in coordinating posi-
with those reactions’. tions who think coordinating is all about the
(Participant 2) computer; it’s all about keeping the white board
right up-to-date, writing absolutely neatly and
‘I do coaching in every sector, like phoning a rel- all that stuff that purely a clerk could do’.
ative to tell them that somebody’s died; junior (Participant 1)
nurses [saying] “Oh my God, I’m appalled” and
Family issues were highlighted as a major stressor,
I say, “Sit with me and listen”’.
especially for those staff with young children. The lack
(Participant 5)
of after-hours child care and no family combined with
husbands who worked away or also worked shift
Stress work was a major issue. Participants spoke of being
distracted at work due to concern for a sick child, even
This theme had two sub-themes: causes of stress and
when the child was cared for by a family member:
mediators of stress.
‘… most of my stress levels, I think, come from
Causes of stress caring for young kids, more so than work I do
Diverse causes of stress were mentioned; however, the in my field’.
main factors identified were skill deficits, family issues (Participant 1)
and patient-related issues, such as aggression and
dying patients. ‘I find it stressful going to work when the kids
Skill deficits were viewed by many as being the are sick and leaving them in the care of my
major cause of stress. This was especially so for those husband or somebody else. Um, I find that I’m
nurses working part-time or who had recently worrying a lot when I’m at work’.
returned to the workplace after time away. It was per- (Participant 2)
ceived that there was little education available to
While participants mentioned that taking allocated
assist in skill updates, especially, as previously men-
breaks was essential in managing stress, some partici-
tioned, for those nurses working outside normal busi-
pants mentioned that in previous workplaces they
ness hours. Furthermore, lack of staff, working extra
often had not been able to take breaks. Participants
shifts and a high quota of agency staff on shifts
invoked anxiety to regular staff: did not experience difficulties in taking their allocated
breaks at this institution, and this was perceived as
‘I felt anxious just about my skill level and was I being very positive. The stress of not taking breaks
up to scratch to cope with whatever patient that culminated in people leaving the previous institution
I might receive?’ and taking sick days:
(Participant 1)
‘… the last place I worked at, some shifts you
get 10 minutes and you were lucky to get to the
‘You know even when I look at it [roster], I see
toilet for your whole shift. So the breaks are
actually lots of people who are agency staff and
good’.
I say – you know all the… more senior girls are
(Participant 4)
keeping an eye on them as well…..you know
you’re just looking out for them as well because The physical and psychological symptoms of stress
of the unknown’ . in themselves and others were apparent to all partici-
(Participant 3) pants. Symptoms such as fatigue, frustration, anger,
tears, distraction and being defensive were identified the workplace. Some participants mentioned the current
as the major psychological indications of stress, while strategies they used, with the most common being to talk
the major physical symptoms were inability to wind to someone, usually a peer, whilst others spoke of having
down after work, resulting in poor sleep, tight muscles some quiet time and trying to clear their minds.
and feelings of physical exhaustion: In identifying an intervention, there were four main
strategies discussed by participants: a pastoral worker
‘In the end you just get so tired and emotional
(non-religious affiliated); mentoring/coaching as a
because you’re lacking sleep’.
formalised process; a quiet area for reflection and refo-
(Participant 4)
cusing; and education on coping.
Although the staff are able to access external coun-
‘… it is difficult to wind down as well when you
selling services at no cost, participants spoke disparag-
haven’t got a moment to catch your breath’.
ingly about these services and most said they would
(Focus group participant)
not use them. A pastoral care person who was avail-
Mediators of stress able for staff to drop in to see, and who had an
Despite what could be perceived as negative comments understanding of nursing-related issues, was perceived
indicating high stress levels and limited formalised sup- to be able to offer a debriefing and support system
port structures, none of the participants were planning external to the ward and independent of management:
to leave nursing. Indeed, participants emphasised that
‘… a pastoral care person for nurses’.
positive feedback by senior staff, and gratitude, verbally
(Participant 2)
or through cards from patients and family expressing
thanks, were the major reasons they remained in their
‘… be mindful, so they become more self-aware’.
jobs:
Participant 3)
‘… it’s someone hearing or acknowledging you
as a person’. ‘Nursing is so in need of healing – so in need of
(Participant 1) healing – I mean, if I could give kind of pastoral
care’.
‘… think probably feedback is an important (Participant 4)
thing, from nurses and patients and doctors’.
(Participant 1) ‘Once we can teach them how to cope with
nursing, they care for themselves and protect
‘… after being in the wards for a few weeks, [a themselves’.
staff member] says, ‘You really helped me, I’m (Participant 5)
more comfortable now, you really helped me
when I first came here, I don’t know what I ‘… a peer support person’.
would’ve done’. Not just me, you know, others, (Focus group participant)
and, just getting that little bit of feedback, saying,
Participants described their work areas as being
you know, “I really appreciate you, being there
both busy and noisy. While they acknowledged the
by my side and guiding me”, that type of thing’.
importance of the noise (beepers and machines),
(Participant 4)
they also identified that a quiet place where they
One nurse emphasised that she was still passionate could take some time out, refocus and relax, even if
about nursing and that, despite all the difficulties she only for a few minutes, would help prevent a build-
experienced being a nurse, she continued to enjoy up of stress. Some participants mentioned that they
nursing: would go and sit in the toilet to do this. It was,
I want to give back to the profession. I have had a however, acknowledged that there was a rose garden
wonderful career. nearby that could be used during breaks for this
purpose:
Suggestions to build psychological wellness in ‘… just need to get out, you know, of the envi-
nurses ronment, if it’s possible, you know, and say,
Participants were asked to suggest interventions that just, here’s a little place for you to go’.
would facilitate stress management and minimise CF in (Participant 1)
‘Quiet rooms and some aromatherapy’. 2006). Investing in programmes that prepare clinical
(Focus group participant) leaders, including mentors, preceptors and clinical
supervisors, benefits the general workforce. The litera-
One participant mentioned that the room used for
ture contends that nurse leaders use mentorship to
debriefing was not private or conducive to discussion:
develop leadership potential in others (McCloughen
‘… the areas that they can put you in debriefing et al. 2011), and that a true mentor promotes a posi-
just aren’t safe spots, but spots where you’re tive sense of self-concept in the mentee (McDonald
interrupted’. et al. 2010). Feeling supported at work and being able
(Participant 5) to achieve personal goals was associated in this study
with positive perceptions of self and job satisfaction.
Mentoring or coaching of junior staff by more expe-
Professional development was accepted as a neces-
rienced clinicians as a formalised process was viewed
sary and valuable aspect of nurses’ roles in this study;
as an essential strategy. The model appeared similar
however, the imposition of completing mandatory
to that of clinical supervision, whereby staff are able
training requirements was significant. Lack of time
to discuss clinical issues as well as their feelings. This
and resources are cited in the literature as being barri-
was considered important to staff at all levels:
ers to professional development (Gibson 2002); how-
‘… mentor or a buddy for the more junior staff’. ever, more recently leadership styles have been found
(Participant 3) to influence staff perceptions of professional develop-
ment (Hughes 2005). Increasing quarantined work
‘Someone senior is just as vulnerable as someone time to complete the required professional develop-
junior, it doesn’t matter’. ment activities was highlighted by participants as one
(Focus group participant) strategy that would assist nurses meet this requirement
Education on coping and stress management and and ensure that they were able to achieve a realistic
dealing with conflict that included mindfulness and work–life balance. The importance of family as both a
meditation were viewed by all participants as being support network and also as a cause of anxiety, par-
integral to the future management of stress in the work- ticularly when loved ones were ill or when child care
place. Although there were varying opinions on how arrangements were compromised, was highlighted.
these sessions should be delivered, it was clear that These findings confirm previous studies which found
short sessions of 20–30 minutes on the ward would be that, despite the support provided by family members,
welcomed and would provide a starting point: juggling family responsibilities was a major stressor to
nursing students (Drury et al. 2008).
‘… conflict resolution would be really useful’. In the context of each participating nurse’s experi-
(Participant 3) ence, there were seven themes shared by all partici-
pants in this study. Five of these themes (social
‘Coping skills and self-awareness’. networks and support; infrastructure and support;
(Participant 2) environment and lifestyle; learning; and leadership)
are also reported in the resilience framework of Heg-
‘A drop-in service, building personal coping ney et al. (2008). The findings are also consistent with
skills’. other research literature on factors that build resil-
(Focus group participant) ience (Masten & Reed 2002, Haglund et al. 2007),
that is, nurses report that their stress management is
enhanced by the use of active self-coping strategies,
Discussion
such as seeking social support from experienced peers
This study has explored nurses’ views and experiences who could provide debriefing, positive feedback and
of stressors in a tertiary hospital in Western Australia. mentoring. In addition, emotion regulation skills, to be
Access to locally available mentors, preceptors or clin- more mindful, refocus and relax, were also identified
ical supervisors that provide peer support was found by participants as important processes that would assist
to reduce nurses’ stress, particularly when they were in stress alleviation. Together, these themes for enhanc-
asked to take on activities that they felt underprepared ing coping and resilience in the workplace are sup-
for. This is consistent with the literature that argues ported by a growing body of research demonstrating
that mentoring promotes role and skill acquisition as how multi-component behavioural interventions that
well as providing psychosocial support (Mills et al. target problem solving, self-regulation, emotional
awareness and building stronger relationships enhance Conclusions and implications for nursing
resilience (Seligman et al. 2005, 2006, 2009, Revich management
et al. 2011). The importance of positive coping strate-
gies to build resilience and retain the nursing workforce This study aimed to first identify the factors that lead
has been highlighted in the literature and includes to CF, compassion satisfaction, anxiety and stress and
personal and work-based support (Buykx et al. 2010). to also ascertain what strategies Australian nurses
A mindfulness-based intervention may be one such used to prevent and manage negative states (such as
approach that would facilitate coping, symptom allevi- anxiety, depression, stress, burnout) and to build posi-
ation and emotion regulation in nurses. Mindfulness is tive states (compassion satisfaction).
the ability to pay attention to the present moment, The findings of this study (studies one and two)
and relate to one’s experience non-judgementally indicate that a model of resilience, rather than com-
(Kabat-Zinn 1990, Brown & Ryan 2003). A small but passion satisfaction, would enable nurses to work in
growing body of research supports the benefits of the challenging nursing environments of the twenty-
mindfulness training for stress management and symp- first century. Resilient nurses will not only remain in
tom alleviation for professionals (Berger & Gelkopf the nursing workforce but will also provide higher-
2011, Stanley et al. 2011, Wolever et al. 2012), nurses quality patient care.
and nurse aides (Mackenzie et al. 2006, Poulin et al. These data, therefore, provide direction to nurse
2008) exposed to high levels of stress. educators, administrators and nurse policy makers on
Despite the aforementioned, further research is strategies that can be used to achieve a goal of a resil-
required to more fully determine the benefits of psycho- ient nursing workforce. Specifically, the data provide
social interventions aimed at stress reduction and resil- guidance on methods that may be implemented to
ience building in nursing populations, and to address build individuals’ resilience. These include:
the myriad practical delivery issues that will need to be ● Accessibility to locally available pastoral carers to
circumvented (e.g. time and resource constraints, shift debrief with, and/or being able to retreat to a quite
work, etc.). To assist with this need, the study team are space to destress and reassess, are techniques that
now undertaking a pilot intervention, building on these participants suggested would improve their capacity
results and the results of previous interventions, to to manage and prevent the work and the workplace
build and maintain resilience in nurses. from becoming overwhelming. Providing this sup-
port, and also creating such spaces that enable staff
to withdraw for short periods, is therefore recom-
Limitations
mended.
Ten nurses participated in interviews and the focus ● Being taught coping techniques to manage work
group. There are two main limitations to this study. and personal stress. These techniques could include
Firstly, the sample size, while being representative of techniques for recognising anxiety, stress, depres-
the nursing workforce at this hospital, is not representa- sion, burnout and STS, as well as providing tools to
tive of the general Australian nursing workforce, which assist when confronting difficult situations (such as
is older and generally works part-time (Health Work- mindfulness).
force Australia 2013). Secondly, the sample was from ● Work-initiated programmes to promote efficacy
one acute-care tertiary hospital in one capital city in among nursing staff, delivered as short sessions and
Australia. Our planned future studies therefore include provided at the ward level during working hours.
nurses employed in a variety of settings (hospital, com- These education sessions should be accessible to
munity, aged care) in Australia, as well as in other nurses who work part-time on shiftwork and at
countries with a different culture to Australia (e.g. Sin- weekends.
gapore, Canada, Mexico). These future studies will ● Providing formal and informal mentoring programmes,
enable a larger sample size from multiple sites through- particularly for nurses newly employed in the
out Australia (for the quantitative component) and will workforce;
include other countries with different cultures. Addi- ● Organisational resources that are available for staff,
tionally, we believe that the qualitative findings would such as computers, library and learning and teach-
be strengthened by interviewing nurses in other settings ing spaces, that are accessible at all times of the day
and other countries (smaller hospitals, rural and remote and night.
settings, community health care and aged care). ● Promoting a positive workplace that values staff.
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