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Sadhana Practices.......................................................................8
Green Tara ...........................................................................8
White Tara .........................................................................11
Praises to the 21 Taras .......................................................13
Rigpa Guru Yoga ...............................................................16
Amitabha ............................................................................18
Yeshe Tsogyal ....................................................................21
Vajrayogini ........................................................................23
Simhamukha ......................................................................26
Shakyamuni Buddha ..........................................................28
Manjushri ...........................................................................30
Chod ...................................................................................31
Vajrasattva Purification
Vajrasattva and Vajratopa appear above me purifying me and
all beings and phenomena with nectar from the place of their
union. Chant 100-Syllable Mantra (p. 2) to melody while
receiving water in left hand. Take into mouth, swallow, wipe
the remainder on crown of your head.
2
Om Benza Sato Samaya Sarwa Karma Sutsa Me
Manu Palaya Sitam Shriya Kuru Hung
Benza Sato Tenopa Ha Ha Ha Ha Ho
Tishta Drido Me Bhawa Bhagavan
Suto Khayo Me Bhawa Sarwa Tathagata
Supo Khayo Me Bhawa Benza Mame Muntsa
Anu Rakto Me Bhawa Benzi Bhawa
Sarwa Siddhi Me Maha Samaya Sato
Prayatsa Ah (3X)
per- es-sence
Blessing
Chant Om Ah Hung Hri while receiving saffron nectar in right
hand. Take into mouth and swallow, wipe any remainder on crown of
head. Continue chanting until all receive blessing.
Khenchen Lama
In the Dharmadhatu appearing as Amitabha,
In the Sambhogakaya form as wisdom Buddha Manjushri,
Padmasambhava’s heart son Sangye Yeshe,
Incarnated as Padma Dagnag Lingpa in previous life
And Paljea pa Dorjee in this lifetime,
May your life be longer than the duration of samsara
So that all your virtuous intentions can be accomplished.
Please give me your heart blessings so that
My mind is united with yours in the Buddha nature.
So, I pray!
Khenpo Drimed Dawa
Emaho!
You understand the knowable objects of Samsara, Great Teacher.
You have realized the intent of the sacred Dharma, Yogi Khenpo.
Your Dharma practice is Unification of the Two.
Khenpo Drimed Dawa, “Stainless Moon”, may you live long!
7
Wish for Bodhicitta
Om Ah Hung Shri Ananta Benzra Sarwa Siddhi Phala
Hung Ah
Dedication
I dedicate the merit of this practice for the benefit of all
sentient beings! (3X) <Bell & Drum>
8
PRACTICE SADHANAS
Week 1 – Tara
Green Tara
I take refuge in the Buddha, the Dharma, and the Sangha most
excellent for the benefit of all sentient beings. (3X)
The wisdom beings absorb into me. Again from the seed
syllable at my heart, light rays are extended and invoke the five
initiating Dhyani Buddhas. <Bell>
Om Benzra Samaya
Dedication
By this merit may I quickly reach
The enlightened state of Green Arya Tara,
So that I may lead all living beings without exception
To the same Enlightenment. <Bell & Drum>
11
White Tara
You who are the bridge from the ocean of samsara, I take
refuge in the noble Tara who leads sick and suffering sentient
beings of the three realms to liberation. (3X)
Dedication
By this virtue may I quickly achieve the state of Noble Tara,
and establish every being without exception in that state. (3X)
<Bell & Drum>
13
Praises to the 21 Taras
Dedication
With all the good virtue I have accumulated in samsara and
nirvana,
I pray that discursive thought of all sentient beings would be
eliminated,
That they would achieve the ultimate liberation and
Obtain the rainbow body just like Rigpa Guru
Padmasambhava’s. <Bell & Drum>
Hrih Then the Buddha in front dissolves into light and melts
into me. (Dissolve the visualization, then meditate in the
natural state of pure awareness for as long as you can.)
Yeshe Tsogyal
Om Ah Hung
Light radiates from the BAM and all phenomena dissolve into
me. I dissolve from the top down and the bottom up into the
BAM. The BAM dissolves from the bottom up into the
crescent, the bindu, the nada and into emptiness. (Meditation:
Rest in the natural state of pure awareness.)
My whole body is filled with initiation water from the vase and
is purified of all its defilements. The water overflowing the
crown of my head is the totality of becoming, out of which
appears a blue five-pointed vajra to adorn the head.
In the center of my heart, residing on a sun disc, stands a
dark-blue HUM, surrounded by the mantra syllables arranged
counter-clockwise. The flames coming from the mantra garland
incinerate all maras.
I take refuge in the Buddha, the Dharma, and the Sangha most
excellent for the benefit of all sentient beings. (3X)
Manjushri
I prostrate to the Bhagavan
Natha Manjushri. Your mind
is completely pure and
luminous, like the sun free
from the clouds of the two
obscurations. You hold a text
at your heart, since you see all
the variety of objects just as
they are. You love like your
only child all the multitude of
beings, who are trapped by the
darkness of ignorance in the
prison of Samsara and afflicted
by suffering.
Your speech, possessing the sixty kinds of melody, roars
mightily like a dragon. Thus you awaken from the sleep of the
kleshas, liberate from the chains of karma, and dispel the
darkness of ignorance.
You hold aloft a sword, since you cut all the sprouts of
suffering. You are primordially pure and have completed the
ten bhumis. You have perfected all the qualities. The kaya of
the elder son of the Victorious One is adorned with the 122
ornaments. You dispel the darkness of my mind. I pay homage
to Manjushri. <Bell> (Repeat all of above 3X)