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INTRODUCTION
The fear of public speaking is the most common phobia ahead of death, spiders, or
heights. Whenever they find themselves in a situation where they become the center of attention
as they have to present a speech in front of a big crowd, they tend to experience emotions like fear
and anxiety, leading to nausea, excessive sweating and uncontrolled trembling of hands and feet.
The feeling of receiving harsh judgment or negative evaluation by others. In The Challenge
of Effective Speaking (2012), R.F. Verderber et al. report that "as many as 76%
of experienced public speakers feel fearful before presenting a speech." Most of them try to
avoid situations where they have to perform or speak in public, but unavoidable, such situations
are endured by distress. According to Lucas (2011) ¸ “Many people who converse easily in all kinds
of everyday situations become frightened at the idea of standing up before a group to make a
speech.” (p.9). These people need to realize that they are not alone, that they are not the only ones
who are going through these emotions; in fact, almost every speaker feels the same. It is important
that people realize that there are more anxious public speakers in the world than those who are not.
something threatening Some speakers are more comfortable in larger groups, and some are
more comfortable speaking to smaller groups. The concept of Public Speaking Anxiety
comes from the students fear of embarrassment if they speak in front of different crowds
of people. Students have a fear of making mistakes or messing up or just being judged in
general by their audience. Most of the anxiety that students have of speaking publicly stems
from a previous experience that ended with them making a mistake or being judged by
their audience or their audience not being as interested in the topic as the speaker thought
they would be. According to Kirkwood and Melton (2002), anxiety disorders are the most
common mental disorders encountered by public speakers. People who are nervous when speaking
in front of the public tend to avoid situations where they have to perform, but when they suffer such
situations, they suffer from intense distress and anxiety. According to Kant (2000), people in
general, negatively assess and appraise those who demonstrate their fears towards public speaking
and fail to make a strong intuition through confident motions. These difficulties can act as obstacles
in achieving one’s goals and could be both personal and professional. Hence speakers need to
develop strong public speaking skills to enable them to become more confident.
In today’s time and age, good communication skills are essential to almost all levels.
According to Raja (2013), “Communication has become one of the markers of social solidarity,
social ranking and professional capabilities and most of the components of the language are learnt
through this medium.’ (p.154). According to Pertaub, Slater and Baker (2001), professionals are
expected to present numerous talks to both small and large groups of audience at different intervals
of their professional lives and if they suffer from public speaking anxiety, they face a backlash and
this kind of anxiety can have an extreme effect on their career. Their research also describes the
results, which illustrate that social anxiety persuade in people is directly proportional to the
variation of response received from the audience. They explained that this creates a powerful
impact on the confidence of individuals and it translates significantly into their public addresses.
Moreover, the purpose of this study is to discover and identify the reasons behind the
anxiety of public speaking and to present ways on how to handle it. This includes all the important