Life Balance

Category > People

@BreakingOutBad
Life Balance Tool
(File -> “Make a copy” Time with pet(s)
OR File -> "Download Life Balance Communication or Communication or (walking, playing,
Name time spent with time spent with petting for more
as" to Edit Yourself) Description > family members. partner. than a few minutes,
brushing)

Blog post Life Balance Family Partner Pets

explaining how http://breakingoutbad.com/2016/03/26/video-screencast-the-importance-of-protecting-your-trading-mindset-psycho
it works: Name >

x x x x
x x x x
 Body

Phone Communicating
conversation, text with members of Working out
messaging, or professional Did I get an
(running, biking, Walking with
meeting in person community, adequate amount of Did you eat healthy
weight lifting, etc.). yourself, pets,
with friends or spiritual friends, or family. sleep so that I felt today?
Does not include
acquaintances. community, rested today?
walking.
Social media personal living
doesn't count. community.

Social Community Athletic Walking Sleep Diet

x x x x x x
x x x x x x
 Mind Soul Other

Giving of time,
Time spent related Did you engage in knowledge,
Time spent related to love, or Listening to Did you engage in
non-professional
specifically to your any spiritual money to other podcasts, reading, any artistic
intellectual
career(s). activities today? people, etc. activities today?
activities. organizations, etc.

Professional Intellectual Spiritual Giving Hobbies Artistic

x x x x x x
x x x x x x
 Weekly
Daily Total Average

Life Balance
Life Balance Life Balance grade percent score
percent score for
for each day. average for each
each day. week.

Percent Grade Comments Percent

Life Balance grade
average for each
week.

Grade
 Life Balance
Category > People

@BreakingOutBad
Life Balance Tool
(File -> “Make a copy” Time with pet(s)
OR File -> "Download Life Balance Communication or Communication or (walking, playing,
Name time spent with time spent with petting for more
as" to Edit Yourself) Description > family members. partner. than a few minutes,
brushing)

Blog post Life Balance Family Partner Pets

explaining how http://breakingoutbad.com/2016/03/26/video-screencast-the-importance-of-protecting-your-trading-mindset-psycho
it works: Name >

x x x x
x x x x
 Body

Phone Communicating
conversation, text with members of Working out
messaging, or professional Did I get an
(running, biking, Walking with
meeting in person community, adequate amount of Did you eat healthy
weight lifting, etc.). yourself, pets,
with friends or spiritual friends, or family. sleep so that I felt this week?
Does not include
acquaintances. community, rested this week?
walking.
Social media personal living
doesn't count. community.

Social Community Athletic Walking Sleep Diet

x x x x x x
x x x x x x
 Mind Soul Other

Giving of time,
Time spent related Did you engage in knowledge, Did you engage in
Time spent related to love, or Listening to
non-professional any spiritual any artistic
specifically to your money to other podcasts, reading,
intellectual activities this activities this
career(s). people, etc.
activities. week? week?
organizations, etc.

Professional Intellectual Spiritual Giving Hobbies Artistic

x x x x x x
x x x x x x
Weekly Total

Life Balance Life Balance grade

percent score for
for each week.
each week.

Percent Grade Comments