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MUSIC sapatos-zapatos - adequate rest

Notes- are musical symbols that bintana- ventana - medical self-care


represent sound in music. Other significant influences of
Rests- are musical symbol that Spanish MENTAL HEALTH
represents silence in music. - Numbers - eat well
Dot-it is after a note or rest that - money - make the right decisions
increases the time value by half - education - set your goals and accomplish
of its original. - food them
Meter- is all about "pulse". - utensils - accept who you are
Time signature - written at the - be physically activr
beginning of the measure. PHYSICAL EDUCATION - care for others
Fitness - you have energy to
avoid fatigue and enjoy things EMOTIONAL HEALTH
that you love to do. - eat right and exercise.
Physical Fitness - total physical - keep your family close.
condition to perform specific - get enough rest.
activities efficiently that would - keep in youch
make you feel good.
Physicaylly Fit- ability to UNHEALTHY RELATIONSHIPS
perform your daily task Poor communication
efficiently without easily getting Control
tired. Aggressiveness
Body composition-refers to the Manipulation
ratio of the fat part of your Possessiveness
body weight to the lean part of Self-centeredness
your body. Dishonesty
Cardiovascular/
Cardiorespiratory Fitness- EPP
ability of your heart and lungs Produkto- tumutukoy sa bagay
to pump blood and supply na ginagawa o nililikha ng
oxygen. prodyuser mula sa mga
Flexibility - ability to move your kagamitang matatagpuan sa
joints freely without pain. tahanan o pamayanan.
ART Muscular Endurance -ability of Serbisyo- gawaing naglilingkod
Artifacts -refer to anything your muscle or group of muscles sa kapwa.
modified or created by humans. to do continuous work over a Internet- ginagamit upang
Balance -.refers to ways in long period of time. magsaliksik ng impormasyon.
which the elements of an Muscular Strength-amount of Chat- pakikipagkomunikasyon
artwork are arranged. force that your muscle can sa iisang tao lamang.
Symmetrical Balance - or produce in a single contraction. Group chat- grupo ng tao na
formal balance when the Skill-related fitness- help you to pwedeng kausapin ng sabay-
elements in one side can also be perform skills or abilities that sabay.
seen on the other side. you need for sports and dance Gadgets-maaring ikonekta sa
Asymmetrical Balance - or activities. internet.
informal balance when two sides Dokumento-impormasyon o
are not identical and differ from Level 1- Day-to-day- walking, salitang maaring ipamahagi sa
the other. climbing the stairs, walking to pamamagitan ng internet.
Pottery making -is one of the store Video- kabilang sa media files
earliest art forms in the Level 2- Aerobic exercise / kung saan maari kang kumuha
Philippines. Recreational Activities- ng eksena o palabas at
Manunggul Jar- is considered a volleyball, basketball, piko ipamahagi ito.
masterpiece produces during Level 3- Strengthening and Facebook- sikat na social media
pre-colonial period. flexibility Activities - Push-ups, site.
Crosshatching - is a method of pull-ups, rope jumping
line drawing that describes light Level 4- Inactivity Level-
and shadow. watching TV, playing computer
Illusion of depth - 3- games, sitting
dimensional effect.
HEALTH
Diyos - Dios PHYSICAL HEALTH
ekwela- escuela -regular physical activity
gwapo- guapo - good nutrition

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