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Stories of dogs saving their owners life are not uncommon. Whether it is a trained service
dog doing its job or a pet who picked up on queues, theses stories are incredible. One of the best
examples of the ways service dogs can impact the lives of their owners is writer Kate Speer and
her dog Wafflenugget. Kate is a writer, the CEO of TheDogist, and a Mental Health Advocate. In
her article for The Dogist, Kate tells her story about her struggle with mental health. When she
was 18 years old, Kate was misdiagnosed with bipolar disorder. Nine years later her life had
meen a mess and eventually lead to a suicide attempt when Kate “stopped wanting to live and
my brain tricked me into thinking that no one else wanted me to live either” (Speer, paragraph
14). Mental illness took over Kate’s life and her world became tiny, full of nothing but
“performing OCD rituals and one walk with (her parents’ Bernese Mountain dog) Sophie per
night once the neighbor’s lights had gone out”(Speer 14). But after her (fortunately failed)
suicide attempt, her doctor gave up. “He sentenced me to a long-term psychiatric facility” (Speer
14). Luckily, Kate’s parents found a well known behavioral therapist, and after three sessions, he
confirmed that Kate did not have bipolar disorder, but an extreme panic and anxiety disorder
which she had had since youth. Kate explains that after finding out the truth, rather than be
angry, she “attacked life with a newfound vigor and a determination to grow back into joy”
(Speer 17). Some time passed and Kate found herself wanting her own dog, like her parents’.
She grew up with dogs and had always said that they made her feel accepted, and loved
unconditionally. So in 2015, Kate and her boyfriend Dave adopted Sophie’s niece and named her
Wafflenugget. Waffle was not trained to be a service dog for Kate, but “After a month of being
inseparable, the strangest thing started happening- Waffle started jumping in my lap or wrapping
her paw around my ankle about thirty seconds before every panic attack and flashback I
experienced” (Speer 21). Waffle had trained herself to be Kate’s service dog. Kate says that
“With her companionship and the newfound ability to know when my brain was going to
blindside me with triggering memories...I found freedom and a bolstered stamina at work and in
life...With Waffle by my side, I devoured online courses in marketing, social media, brand
work and healthier than I had been in my entire life. Waffle was to thank for this” (Speer 24). A
few months later, Kate became the CEO of TheDogist, a community full of people who love
dogs for infinite reasons. Kate posts regularly on her Instagram (@Kate_Speer) about mental
health, her journey, and lots of encouragement for those who may need it. Waffle also posts on
As is made very clear by Kate’s story, and her Waffy, dogs can make a world of
difference. Service dogs do so much for their humans, and while prescription drugs or therapy
may work very well for some, some people need a full time best friend. Prescriptions were not a
friend of Kate’s. The drugs she took for the bipolar disorder she did not have produces symptoms
that made it seem like she did have it. These drugs impacted her more negatively than positively,
but the thing that helped her the most was her dog, Waffle.
If the emotional connection is not enough to prove the effect animals can have on our
lives, there is an abundance of evidence which shows how real the impact is. In her article
entitled “Puppy love-It’s Better Than You Think”, Jane Weaver, award-winning writer and
health editor for MSNBC.com, explores some of the great ways interacting with animals can
truly improve our health. Weaver tells about a study done in a Missouri study in which 50 dog
owners and 50 non-dog owners spent 15-40 minutes alone with their own dog, a friendly dog
they had not previously met, and a robotic dog; (Robotic dogs are being studied as companions
for those who may not be able to care for an animal). Blood samples were taken in every dog and
human every five minutes throughout the session, in which the humans petted the dogs. The
results showed that “The dogs' blood pressure dropped as soon as they were petted. The humans'
blood pressure dropped by approximately 10 percent about 15 to 30 minutes after they began
petting the animal, at which point blood was again drawn” (Weaver 12). Not only did the study
prove the decrease in blood pressure, but it also showed that “Johnson's study found that
serotonin levels increased when interacting with the human's own dog, but not with the
unfamiliar animal. And serotonin actually decreased when interacting with the robotic dog...Dr.
Alan Beck, director of the Center for the Human-Animal Bond at Purdue University, says the
serotonin changes reveal the "mechanism" of how pets influence our health.” (Weaver 13-14).
These results support the fact that not only does interacting with one’s dog bring benefits for
their physical health, but also for their mental health. So what should be done with this
knowledge? Does this mean getting a dog is the answer to every problem? No. However, owning
a dog, potentially a service animal, can have incredible effects on one’s health and could
improve their lives in many ways; “While Johnson doesn't advise patients to throw away their
antidepressants and instead get a dog, she says animal therapy could be used as an adjunct to
depression treatment” (Weaver 18). Interaction with animals has proven to increase levels of
serotonin in both humans and dogs, which is beneficial to both parties. Weaver states that “As
scientific research continues to validate the importance of animals to human health, Beck expects
hopes more insurance policies will begin offering coverage for services such as veterinary care
for pets of the elderly, and that eventually, pet owners will receive insurance discounts similar to
the deals given to non-smokers” (Weaver 21). New ideas and more acceptance from the
community means better physical and mental health for people everywhere, and better lives for
everyone. Viewing animal interaction as a real treatment for depression, anxiety, PTSD, and
other mental illnesses can truly make a world of difference for patients. Antidepressants and
prescription drugs do not work for everyone, and some people may be unable to use them as a
means of treatment due to other conditions. Having other solutions readily available and
acceptable throughout society could, for some, truly be the difference between life and death.