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Therefore, the above stated are some of the herbs that are often
used in Ayurveda for efficiently treating arthritis pain. However,
you also need to bring some changes in your diet and lifestyle if you
want to get maximum benefit. The Ayurvedic treatment is going to
provide quick and long-lasting results for your arthritis pain.
Winter has arrived and it is one of the most complex seasons for
elderly people, mainly for them who are suffering from arthritis.
The persistence for arthritis becomes more serious and painful
during the winter days. It is mainly a joint pain or you can also say as
tenderness of the joints.
In Ayurveda, there are some herbs that are very good at easing the
pain of arthritis mainly during the cold climate. But the usage of
herbs completely depends on person to person as well as their
conditions. But there are some outstanding herbs that can be used
by anyone.
It is one of the most familiar herbs that are very effective in easing
joint pain such as arthritis. You can easily find the plant of this herb
anywhere. The leaves, stem, as well as seeds of Nirgundi, is known
to have amazing medicinal properties which help in treating
arthritis. If you want to trim down the swelling as well as excessive
pain then Nirgundi is very effectual for you. Due to its crucial anti-
inflammatory, anti-oxidant and anti-convulsing properties, it quickly
eases your joint pain. You can also use the oil of this herb for
treating arthritis.
GINGER
Though very fewer people are aware of this but ajwain is one of the
most natural remedies to get rid of arthritis pain as it has anti-
inflammatory properties. During the winters, if you want to relieve
your excessive pain of arthritis then you can use ajwain as comes
with anaesthetic properties. To quickly wase swelling as well as
pain, all you need to do is add a spoonful of ajwain in a bucket of hot
water and soak your aching joints in it for at least five to ten
minutes.You can also make the paste of ajwain and, apply it on the
affected areas so that you can get relief from the pain.
Shadanga – Kerala’s Ayurveda (Author Boi)