Para Krama

Total mental puja procedure from Anuttara Amnaaya. There are 5 lineages East, South, West, North, Above. The last is
called Anuttara. Amnaaya means a stream of knowledge.

1. Morning ritual
Get up at 4.30 am. Imagine golden lights of nectar falling from top of head. Take bath in that.
2. Bath etc.
Saying Souh sprinkle the water 3 times on head, sip 3times, leave 3 times, drink 3 times, sprinkle on face, chest and
genitals.
3. Achamanam
Sip water 3 times with Souh. Wetting fingers, wipe upper and lower lip, the two eyes, nose, two years, two
shoulders, navel, heart and top of head. This makes one round. Do 3 rounds.
4. Asanam
Sprinke water with palm facing up with Souh on a comfortabl kambal ( heat insulating, soft). Sit on it.
5. Guru puja
Keep head up. Remain silent. Be clothed. Recite Sauh + Gurupaduka on top of head worshipping guru there.
6. Remove obstacles.
Tap 3 times with left foot. Snap 3 times. Remove obstacles from below, ground and sky.
7. Anganyas
With souh, Touch top of head, chest, base, all body.
8. Merge all 36 tatwas into fire of consciousness called chidagni.
Imagine each tatwa as a ball of ghee. The balls are all arranged like a mala around your waist. Make mouth like a
crow’s beak. Suck air in. Imagine fire at your base. This fire is warming the balls of ghee. Say the name of each tatwa
given below, add namah, and imagine melting that ball with your right thumb. The (5x7+1=)36 tatwas are
 5 elements Prithivi Apah Teja Vayu Akasha
 5 attributes Gandha Rasa Roopa Sparsa Shabda
 5 motor Upastha Payu Paada Paani Vaak
 5 sensor Ghrana Jihva Chakshu Tvak Srotra
 5 internal Ahamkara Buddhi Manah Prakruti Purusha
 5 limiting powers Niyati Kaala Raaga Kalaa Avidya
 5 unlimiting “ Maaya Suddhavidya Iswara Sadaasiva Shakti
 1 Siva
9. Arghya sthapana (Imagine all this)
Clean on your left a square area with gomaya (cow-dung+water). Observe which nostril has more air flowing in it.
With that side hand underneath, make matsya mudra. (Matsya is symbol for breath) Draw a square, circle, hexagon,
and triangle inside each other. Keep a kalasam on it. To its right do samanya arghya and visesha arghya just as in
Shyama, using souh in front of mantras. (Needs expansion. May be omitted I think)
10. Shadanga nyas.
Souh has three parts. Souh = Sa+Au+Ah) Use them for shadang.
Sam Hrudayaya Namah
Aum Sirases svaahaa
Aha Shikhaayai vashat
Sam Kavachaaya hum
Aum Netratrayaya vaushat
Aha Astraya phat
11. Sudhadevi puja
Souh, taam chinmayeem, aananda lakshanaam, amrita kalasha pisita hasta dvayaam, prasannaam, deveem poojayami
svaahaa. (Her nature is consciousness and happiness. She holds a lotus and meat in her two hands. I worship Her who
is calm and make offerings of tatwaas in fire.) Sprinkle visesharghya (water= life) on all puja materials.
12. Make the Paraa chakra in your heart
Bring the melting golden hued garland of 36 tatwas into your heart level.
13. Dip a flower into that garland and keep mixing them saying yoga peethaaya Namah after each tatwa.
 5 elements Prithivi Apah Teja Vayu Akasha
 5 attributes Gandha Rasa Roopa Sparsa Shabda
 5 motor Upastha Payu Paada Paani Vaak
 5 sensor Ghrana Jihva Chakshu Tvak Srotra
 5 internal Ahamkara Buddhi Manah Prakruti Purusha
 5 limiting powers Niyati Kaala Raaga Kalaa Avidya
 5 unlimiting “ Maaya Suddhavidya Iswara Sadaasiva Shakti
 1 Siva
14. Devi Aavaahana
Devi knows that all these 36 tatwas are herself. Invite Her into your heart saying
Akalamka Sashaankaabhaa Effulgent like a spotless moon
Tryakshaa Chandra kalaavatee Three eyed, has all 16 digits of moon
Mudraa Pusta Lasad baahuh Shows mudra, holds a book, in her shining hands
Paatu maam paramaa kalaa May such ultimate power.
15. Worship the chakras to Her body in your heart
 Sam Prakaasha roopinee paraa bhattaarikaa Sri Paadukaam poojayami base
 Aum Vimarsa roopinee paraa bhattaarikaa Sri Paadukaam poojayami heart
 Aha Prakaasha Vimarsa roopinee paraa bhattaarikaa Sri Paadukaam poojayami face
 Souh Mahaaa Prakaasha Vimarsa roopinee paraa bhattaarikaa Sri Paadukaam poojayami Whole body
 Repeat these four steps 9 more times. Imagine Devi is like the all engulfing cosmic fire of destruction.
16. In the fire of time, all 36 tatwas are completely burnt.
17. Offer arghyam to Guru. Souh Sri Padukaam Poojayami Namah.
18. Imagine the chidagni is burning like a super bright light.
19. Worship 3 lines of Gurus.
3 divya gurus: Divya Sri Padukaam Poojayami Namah; Aghora Sri Padukaam Poojayami Namah; Srikantha Sri
Padukaam Poojayami Namah;
3. Siddha gurus: Siddha Shaktidhara Sri Padukaam Poojayami Namah; Krodha Sri Padukaam Poojayami Namah;
Tryambaka Sri Padukaam Poojayami Namah;
8 manava gurus (Ananda, Praibha Devyamba; Veera Samvidaananda, Madhuraa devyamba; Jnaana, Sri; Raama, Yoga )
Sri Padukaam Poojayami Namah; (4 pairs)
20. Bali
Offer Bali with souh.
21. Remaining havis you take yourself. (What remains? Your identity with Paraa Shakti, pure awareness)