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Name: JUNIEL D.DELUTE Position : Seondar! S"oo# Tea"er IIIS"oo#: Da$ao %it! S&eia# Nationa#
Hi'" S"oo#Date : Se&tem(er )*+),- /)0
I.Objective
).Dis1ss t"e nat1re and (a2'ro1nd o3 soia# danes and danemi4ers..E4&#ain t"e im&#iation o3
soia# danes and dane mi4ers toone5s 6tness and 7e##+(ein'.
8.
b.Topic
III.Procedurea.Daily outine
).Let t"e Learners aom&#is" t"e 3o##o7in' (e3ore &roeedin'to t"e ati$it! &ro&er:.arm+1&: D!
nami Stret"in' E4erises8.HR Lo': Ati$it! Note(oo2
b.!ecture"Discussion
).Nat1re and Ba2'ro1nd o3 soia# danes and dane mi4ers.T"e Im&#iations o3 Soia# Danes to
one5s 6tness and 7e##+(ein'.
).Let #earners 3orm a ir#e aro1nd t"e "a##..P#a! a "a+"a+"a m1si. "i#e t"e m1si &#a!- #et
#earners&er3orm a#to'et"er t"e (asi 7ei'"t trans3er and "asse(a27ard and 3or7ard o3 "a+"a+"a-
7"i#e &assin' aro1nd ar1m&#ed &a&er.8.Sto& t"e m1si and as2 t"e one "o#din' t"e r1m&#ed &a&er
aC1estion re#ated to t"e to&i. A3ter t"e ans7er is 'i$en- &#a!t"e m1si a'ain and &ass t"e r1m&#ed
&a&er 1nti# maorit! o3 t"e #ass "a$e e4&eriened ans7erin' C1estions.
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