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Essential Oil
Diffuser
Recipes

www.LovingEssentialOils.com
Copyright Notice

Loving Essential Oils


Copyright © 2017

All rights reserved. Reproduction of this book or


portions thereof in any form whatsoever is
strictly forbidden without the express written
consent of the publisher.

www.LovingEssentialOils.com

*These statements have not been evaluated by the Food and Drug Administration. This
information is not intended to diagnose, treat, cure, or prevent disease. 
How To Use Our Guide
www.LovingEssentialOils.com

Create the right atmosphere in your home or work space with our
Essential Oil Diffuser Recipe Guide. Certain aromas can transform
a room making it warm and inviting. Other aromas can improve
emotions and mood. 

Our guide gives you many essential oil recipes you can use in your
diffuser for all different situations.

Looking for a blend that will give you energy? We have 10 recipes
you can choose from. Ready for bed? Pick a diffuser recipe from the
diffuser recipes for sleep. 

The best way to use this guide is to print it up and place it into a
binder. Keep it near your oils and diffuser, that way there it is easy
to reference and try out all the blends.

My youngest son, he is 10 y/o, loves to make diffuser recipes with


me. He actually gets really excited to try new recipes. We pull out
this guide and pick a recipe that fits the situation or one that
catches our fancy.

Once we know what we want to diffuse, he rounds up all the oils


for me. I help him get the right amount of drops into the water cup
and pour into the diffuser. Then we turn it on and get a whiff of
the aroma to see what we think initially.

© Loving Essential Oils


How To Use Our
Guide(continued)
www.LovingEssentialOils.com

The recipes that we have tried, we put a check mark next to on the
guide. The ones we like we star, they ones we don't want to use
again, we X out. That way we can keep track and have a record of
what we have tried. You can even make notes in the margin about
the blend, what it reminds you of, situations it is best to diffuser in,
any tweaks you may want to make for the next time, etc. 

You will find in the back of this guide blank diffuser recipe pages so
you can fill in new recipes you have created or ones you have found
and want to try out. See the photo for an example of how to fill in
the blank recipe guide.

I use to have post it notes floating all


over with my scribbled notes of diffuser
recipes I wanted to try and favorite ones
 I liked. Now you can keep them all in
this guide and in a recipe binder. Print
up extra copy of the black recipe pages
if you need more. You can really have
fun with this!

Please do not take this guide as a hard guide that must be followed


exactly. Diffusing essential oils can be fun. Maybe you don't have a
certain oil for a blend you want to try, find an oil you can substitute
and see how that comes out. Get creative, have fun and make some
great memories with your loved ones.
© Loving Essential Oils
What Should I Diffuse?

www.LovingEssentialOils.com

There are many possibilities for what essential oils to diffuse in


your diffuser. Our guide is filled with all types of recipes you can
try but here is a general guidelines for diffusing oils if you are
new to diffusing.

For a simple start to diffusing oils, pick a single oil. Diffusing a


single oil can be just as powerful as diffusing a multiple oil blend.

Single essential oil diffusing is ideal for work spaces, doctor or


dentist offices, classrooms or other public places. People with
sensitivities or allergies may come in contact with the diffuser
and if you are only diffusing one oil it lessens the chance for
problems.

Here are some favorite single oils to diffuse. Lavender or


chamomile are excellent oils for bedtime or to create a calming
atmosphere.  Lemon is perfect for freshening a room or eliminate
odors. Eucalyptus or peppermint to assist with respiratory issues.
Any citrus oil is sure to boost the mood in the room.

You can also diffuse essential oil premade blends that your
favorite essential oil brand offers. This is a quick option,
requiring little thought & time which can be beneficial when you
want to diffuse oils but don't have time to find the oils to create a
diffuser recipe.

© Loving Essential Oils


Essential Oil Diffuser
Benefits
www.LovingEssentialOils.com

Diffusers distribute essential oils into the air creating positive effects
on the entire body. Diffusing is an effective method to address
physical, mental, emotional and spiritual issues.  

When you breath oil molecules in from the essential oil diffuser, your
amygdala is activated.  The amygdala is located in the brain and it
manages your emotions and memories. More than any other sense,
our sense of smell has the ability to change our mood, bring back
memories and ease tension.  

Having an essential oil diffuser in your home diffusing essential oils


throughout the day can have many positive benefits to your overall
wellness.

1. Removes unpleasant odors and airborne pathogens


2. Relaxes the mind and body
3. Relieves tension and stress
4. Improves metal clarity, clears the mind
5. Calms emotions
6. Increases alertness
7. Cleanses the air
8. Positive effects to mood
9. Opens airways
10. Helps with weight management
11. Improves concentration
12. Strengthens the immune system over time

© Loving Essential Oils


Essential Oil Diffuser FAQ
www.LovingEssentialOils.com

What is an essential oil diffuser?  Essential oil diffusers are very popular
with aromatherapy and essential oil users. They are an effective way to
experience the health and wellness benefits of essential oils. Diffusers are
a way to get oils into the air so aromatherapy benefits can be enjoyed.

Do I need a diffuser for my oils? Having an essential oils diffuser running


in your home is a must! If you do not have an essential oil diffuser than I
highly suggest you purchase one.  This is a really great investment for
your overall wellness.  

What type of diffuser do I need? While there are many ways to "diffuse"
essential oils into the air, the main type of diffuser many people enjoy
today are ultrasonic diffusers. For the most part, they are cheap, easy to
use and also humidify the air. Humidification adds moisture to the air, a
great way  to eliminate dryness. Ultrasonic diffuser is what you need for
these diffuser recipes. It will cost between $20-$100 depending on style
and brand you buy.  

What diffuser do you recommend? Here are three (the middle one are the
same just different colors) that we have had success with and they are
reasonably priced, you can click on pictures if you want to learn more
about them.

© Loving Essential Oils


How To Use An Essential
Oil Diffuser
www.LovingEssentialOils.com

Since each diffuser is a little different this is a basic guideline for


general ultrasonic diffuser use and the steps required.

Step 1: Choose an open area in a room or office with a solid


surface or tabletop. You will need a outlet to plug it in. Also, since
water is being used, it is good to have a place mat or towel down if
you are using on a wood surface. For best use, avoid placing in
direct sunlight or near a fan.

Step 2: Fill your diffuser to the fill line of the water reservoir with
clean tap water that is room temperature. Most diffusers have a
fill line on the inside of the water reservoir or a measuring cup to
fill up and then add to reservoir, refer to your diffuser manual for
recommended water amount your diffuser requires. *DO NOT
OVERFILL or your diffuser may not run properly.

Step 3: Next, add 5-10 drops of essential oils to water (or the
amount recommended by your diffuser). You can use a single
essential oil like lavender, an essential oil blend, or one of our
recipes in this guide. Usually 6 drops is enough but sometimes you
may want more oil for a stronger scent. You can experiment with
the essential oil amounts to see what you prefer.

Step 4: Place cap or top of diffuser back on as your diffuser


requires. Turn on. Set which features you would like if your model
has options. Enjoy the aroma!

© Loving Essential Oils


Citrus Diffuser Blends
www.LovingEssentialOils.com

Citrus Blossom Citrus Bomb


2 drops Lemon 2 drops Lemon
2 drops Tangerine 2 drops Orange
1 drop Ylang Ylang 1 drop Grapefruit
1 drop Lime
Citrus Mint
2 drops Lemon Frosted Citrus
2 drops Orange 3 drops Black Pepper
2 drops Lime 3 drops Orange
2 drops Spearmint 2 drops Grapefruit

Sweet Citrus Citrus Smile


3 drops Lavender 2 drops Bergamot
2 drops Grapefruit 2 drops Lemon
2 drops Lemon 2 drops Orange
2 drops Orange
Citrus Burst
Citrus Forest 1 drop Lemon
2 drops Orange 1 drop Orange
2 drops Lime 1 drop Bergamot
2 drops White Fir 1 drop Tangerine
1 drop Grapefruit
Fresh Citrus
2 drops Grapefruit Citrus Spice
2 drops Petitgrain 3 drops Clove
2 drops Bergamot 2 drops Lemon
2 drops Grapefruit

© Loving Essential Oils


Diffuser Recipes
For Energy
www.LovingEssentialOils.com

Power Up Fatigue Fighter


2 drops Eucalyptus 2 drops Juniper Berry
2 drops Geranium 2 drops Orange
1 drop Lemon 1 drop Lemon
1 drop Thyme 1 drop White Fir

Shake It Up Full Of Energy


3 drops Rosemary 3 drops Eucalyptus
2 drops Lemon 2 drops Lemon
2 drops Peppermint 1 drop Peppermint

Get Lively Herbal Power


3 drops Orange 3 drops Eucalyptus
2 drops Lemon 3 drops Rosemary
1 drop Peppermint
Afternoon Pep 
Focused Energy 4 drops Peppermint
3 drops White Fir 3 drops Geranium
3 drops Orange
Re-Energize
Energy Boost 3 drops Grapefruit
3 drops Rosemary 2 drops Peppermint
2 drops Peppermint 1 drop Spearmint
1 drop Basil

© Loving Essential Oils


Diffuser Recipes For
Anxiety & Emotions
www.LovingEssentialOils.com

Uplift The Mood


Anti-Anxiety
3 drops Bergamot
3 drops Orange
2 drops Lavender
2 drops Bergamot
2 drops Clary Sage
2 drops Lavender
1 drop Ylang Ylang

Energizer Bunny
Harmonizing Blend
3 drops Peppermint
  3 drops Patchouli
3 drops Lemon
  2 drops White Fir
2 drops  Orange
  2 drops Lavender

Anxiety Free
Blissful Mood
4 drops Lavender
4 drops Orange
2 drops Lemon
2 drops Lavender
2 drops Ylang Ylang
1 drop Ylang Ylang

Calming The Storm


Lift Me Up
4 drops Lavender
4 drops Lavender
3 drops Chamomile
2 drops Rosemary

Just Be Happy
Mood Makeover
2 drops Frankincense
  3 drops Frankincense
2 drops Bergamot
  2 drops Lavender
2 drops Orange
  2 drops Wild Orange

© Loving Essential Oils


Essential Oil
Diffuser Blends For Stress
www.LovingEssentialOils.com

Stress Free Day Peaceful Air


3 drops Frankincense 4 drops Lavender
3 drops Lavender 2 drops Vetiver

Stress Relief Worries Away


3 drops Bergamot 3 drops Patchouli
3 drops Frankincense 3 drops Bergamot
2 drops Lemon
Tension Buster
Relax & Unwind 3 drops Lavender
3 drops Lavender 3 drops Lime
3 drops Bergamot 1 drop Spearmint

Free Spirit Test Day Nerves


2 drops Patchouli 4 drops Peppermint
2 drops Lavender 2 drops Grapefruit
3 drops Sandalwood
Let It Go
Chill Out 2 drops Vetiver
3 drops Peppermint 2 drops Lavender
2 drops Grapefruit 2 drops Sandalwood
2 drops Rosemary 2 drops Cedarwood

© Loving Essential Oils


Diffuser Recipes For
Morning Time
www.LovingEssentialOils.com

Morning Bliss Sun-Kissed


2 drops Lavender 2 drops Juniper Berry
2 drops Orange 2 drops Grapefruit
2 drops Wintergreen 1 drop Orange
2 drops White Fir
Wake Up Happy
Get Up & Go 3 drops Spearmint
2 drops Frankincense 3 drops Lemon
2 drops White Fir 2 drops Orange
1 drop Black Pepper 2 drops Lime
1 drop Bergamot
Morning Dew
Breakfast Break 2 drops Lavender
2 drops Black Pepper 1 drops Cypress
2 drops Orange 2 drops Bergamot
1 drop Cinnamon 3 drops Clary Sage

Good Morning Morning Meditation


2 drops Peppermint 3 drops Bergamot
2 drops Lime 2 drops Frankincense
2 drops Orange 2 drops Orange

Get Outta Bed Sweet Awakening


3 drops Spearmint 4 drops Grapefruit
2 drops Tangerine 3 drops Fennel

© Loving Essential Oils


Diffuser Recipes
For Sleep
www.LovingEssentialOils.com

Goodnight Peaceful Night


4 drops Lavender 2 drops Frankincense
3 drops Bergamot 2 drops Cedarwood
2 drop Chamomile
Sweet Dreams
2 drops Lavender Sweet Sleep
2 drops Sandalwood 3 drops Petitgrain
2 drops Chamomile 2 drops Orange
2 drops Vetiver 1 drop Fennel

Sleep Good Calm Night


3 drops Lavender 3 drops Bergamot
2 drops Sandalwood 2 drops Cedarwood
1 drop Vetiver 1 drop Marjoram

Sleep Tight Deep Sleep


2 drops Cedarwood 3 drops Cedarwood
2 drops Orange 3 drops Lavender
2 drops Lavender 2 drops Vetiver

Bedtime Bouquet Sweet Z's


3 drops Lavender 3 drops Juniper Berry
2 drops Ylang Ylang 2 drops Bergamot
1 drop Chamomile 1 drop Chamomile
© Loving Essential Oils
Diffuser Recipes
For School Time
www.LovingEssentialOils.com

Study Buddy Wake Up


3 drops Lime 2 drops Peppermint
3 drops Rosemary 2 drops Lemon
1 drop Basil 2 drops Orange
1 drop Ginger
Calming
Refreshing 2 drops Lavender
3 drops Rosemary 2 drops Bergamot
2 drops Lemon 1 drop Frankincense

Uplifting Nap Time


3 drops Grapefruit 4 drops Lavender
2 drops Fennel 2 drops Orange

Focus Clean & Fresh


2 drops Peppermint 3 drops Melaleuca
2 drops Orange 2 drops Lemon
2 drops Frankincense
Study Time
Upset Tummy 2 drops Rosemary
3 drops Ginger 2 drops Orange
2 drops Fennel 2 drops Peppermint

© Loving Essential Oils


Spring Diffuser Blends
www.LovingEssentialOils.com

Spring Morning Spring Flowers


3 drops Bergamot 3 drops Chamomile
2 drops Grapefruit 3 drops Geranium
1 drop Ylang Ylang 3 drops Lavender

Spring Rain Fresh Bouquet


3 drops Vetiver 3 drops Jasmine
3 drops Lemon 3 drops Ylang Ylang
2 drops Lavender
Allergy Relief
3 drops Lavender Island Breeze
3 drops Peppermint 4 drops Bergamot
3 drops Lemon 4 drops Lime

Morning Hike Spring Garden


3 drops White Fir 3 drops Coriander
2 drops Cedarwood 3 drops Geranium
1 drop Peppermint 2 drops Orange
1 drop Clove
Rise-N-Shine
Exotic Flower 3 drops Peppermint
4 drops Orange 2 drops Lemon
4 drops Ylang Ylang 2 drops Orange

© Loving Essential Oils


Summer Diffuser Blends
www.LovingEssentialOils.com

On The Beach Garden Zest


4 drops Patchouli 2 drops Peppermint
2 drops Orange 2 drops Lime
1 drop Ylang Ylang 1 drop Basil

Refresh-Mint Paradise Dreams


3 drops Spearmint 3 drops Orange
3 drops Peppermint 2 drops Grapefruit
2 drops Lemon 2 drops Sandalwood

Road Trip Sweet Forest Breeze


2 drops Cypress 2 drops Juniper Berry
2 drops Lemon 2 drops Orange
2 drops Bergamot 2 drop Spikenard

Frankly Herbal Fresh Lemonade


2 drops Frankincense 4 drops Lemon
1 drop Geranium 1 drop Spearmint
1 drop Basil 1 drop Basil

Just Be Happy Sunset Chaser


2 drops Frankincense 2 drops Orange
2 drops Bergamot 2 drops Ylang Ylang
2 drops Orange 1 drop Patchouli
1 drop Sandalwood

© Loving Essential Oils


Fall Diffuser Blends
www.LovingEssentialOils.com

Orange Cinnabuns Fall Harvest


3 drops Orange 3 drops Cedarwood
2 drops Cinnamon 2 drops Cassia
2 drops Cardamom 2 drops Orange
1 drop Juniper Berry
Autumn Joy
3 drops Bergamot Warm Pumpkin Spice
2 drops Cinnamon 2 drops Cinnamon
2 drops White Fir 2 drops Ginger
1 drop Clove
Gingersnaps 1 drop Cardamom
3 drops Ginger
2 drops Cassia Evening By The Fire
2 drops Cinnamon 2 drops Orange
2 drops Douglas Fir
Autumn Zest 2 drops Frankincense
3 drops Orange 1 drop Lavender
2 drops Lemon
1 drop Clove Into The Woods
1 drop Cinnamon 2 drops Frankincense
1 drop Cedarwood
Fall Cheer 1 drop Arborvitae
2 drops Orange
2 drops Clove Autumn Bouquet
2 drops Ginger 2 drops Orange
2 drops Lemon 2 drops Cassia

© Loving Essential Oils


Winter Diffuser Blends
www.LovingEssentialOils.com

Freshly Fallen Snow Holiday Glow


3 drops White Fir 3 drops White Fir
2 drops Cardamom 2 drops Orange
1 drop Clove 1 drop Cinnamon

Gumdrop Winter Wonderland


2 drops Cardamom 3 drops Orange
2 drops Lavender 2 drops Peppermint
2 drops Peppermint 1 drop Frankincense
1 drop Cinnamon
Walk in the Woods
Sweet Treat 3 drops Fir
3 drops Peppermint 3 drops Cypress
3 drops Fennel 1 drop Juniper Berry
1 drop Vetiver
Winter Tea
3 drops Orange Winter Forest
2 drops Cinnamon 4 drops Orange
1 drop Cardamom 2 drops Frankincense
1 drop Clove 2 drops Peppermint

Frosted Forest Holiday Bliss


2 drops White Fir 3 drops Orange
2 drops Wintergreen 2 drops Peppermint
2 drops Vetiver 2 drops Cypress

© Loving Essential Oils


Christmas Diffuser Blends
www.LovingEssentialOils.com

Holiday Home Sweet Christmas Candy


3 drops Orange 2 drops Juniper Berry
1 drops Cinnamon 2 drops Orange
1 drop Clove 1 drop Lemon
1 drop Cassia 1 drop Lemongrass

Christmas Tree Gingerbread Cookies


2 drops Douglas Fir 3 drops Ginger
2 drops Cypress 2 drops Cinnamon
2 drops Frankincense 2 drops Clove

Christmas Spirit Wiseman's Gift


2 drops Cinnamon 3 drops Frankincense
2 drops Clove 3 drops Myrrh
2 drops Orange
Candy Cane
Christmas Forest 2 drop Peppermint
2 drops Douglas Fir 2 drop Wintergreen
2 drops Cedarwood 1 drop Cassia
2 drops Juniper Berry 1 drop Orange

Peppermint Surprise Christmas Morning


4 drops Peppermint 2 drops White Fir
2 drops Grapefruit 2 drops Orange
1 drop Spearmint 2 drops Juniper Berry

© Loving Essential Oils


Essential Oil Recipes
For Diffusers #1
www.LovingEssentialOils.com

Downtime Gardener's Delight


2 drops Patchouli 2 drops Lavender
2 drops Frankincense 2 drops Lemon
2 drops Myrrh 2 drops Rosemary

Breathe Easy Floral Bouquet


3 drops Peppermint 2 drops Lavender
3 drops Eucalyptus 2 drops Geranium
2 drops Ylang Ylang
Man Cave
4 drops Bergamot Yoga Balance
2 drops Patchouli 3 drops Myrrh
1 drop Vetiver 2 drops Sandalwood
2 drop Lemon
Minty Fresh
3 drops Peppermint Cough Relief
2 drops Spearmint 3 drops Bergamot
2 drop Cedarwood 2 drops Lavender
1 drop Thyme
Herbal Fresh
2 drops Rosemary Afternoon Uplift
2 drops Thyme 2 drops Orange
2 drops Lemon 2 drops Myrrh
1 drop Spearmint 2 drops Frankincense

© Loving Essential Oils


Essential Oil Recipes
For Diffusers #2
www.LovingEssentialOils.com

Romantic Night In Germ Away


4 drops Orange 3 drops Melaleuca
2 drops Ylang Ylang 2 drops Lavender
2 drops Lavender 2 drops Lemon

Sparkle Your Creativity Get Motivated


4 drops Grapefruit    2 drops Grapefruit
3 drops Eucalyptus    2 drops Lemon
1 drop Basil    2 drops Lime

Forest Meadow Memory Boost


2 drops Cedarwood     3 drops Rosemary
2 drops Juniper Berry    2 drops Lemon
2 drops White Fir    1 drop Basil
1 drop Arborvitae
Mountain Air
Spring Cleaning 2 drops Bergamot
2 drops Lemon 2 drops Wintergreen
2 drops Lavender 1 drop Cedarwood
2 drops Rosemary
Mojito
Migraine Helper 3 drops Spearmint
4 drops lavender 3 drops Lime
2 drops Peppermint 2 drops Tangerine
2 drops Lemongrass 2 drops Grapefruit

© Loving Essential Oils


Essential Oil Recipes
For Diffusers #3
www.LovingEssentialOils.com

Yoga Time Mood Booster


3 drops Bergamot 3 drops Spearmint
2 drops Frankincense 3 drops Orange
2 drops Sandalwood
Be Happy
Dust Mite Killer 3 drops Orange
3 drops Lemongrass 2 drops Lavender
2 drops Melaleuca 2 drops Helichrysum
1 drops Eucalyptus
Forest Feeling
Allergy Assist 3 drops White Fir
3 drops Eucalyptus 3 drops Bergamot
2 drops Chamomile
2 drops Frankincense Hiking Trail
3 drops Cypress
Berry Sweet 2 drops Tea Tree
3 drops Juniper Berry 2 drops Cedarwood
3 drops Bergamot 2 drops Bergamot

Fresh Air Rejuvenate


2 drops Lemon 2 drops Bergamot
2 drops Lime 2 drops Lavender
2 drops Melaleuca 2 drops Lemon

© Loving Essential Oils


My Top 10 Favorite
Diffuser Recipes
www.LovingEssentialOils.com

© Loving Essential Oils


Diffuser Recipes To Try

www.LovingEssentialOils.com

© Loving Essential Oils


Diffuser Recipes To Try

www.LovingEssentialOils.com

© Loving Essential Oils


Diffuser Recipes To Try

www.LovingEssentialOils.com

© Loving Essential Oils


Diffuser Recipes To Try

www.LovingEssentialOils.com

© Loving Essential Oils

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