“Keep reminding because reminding benefits the believer” 51:55 Al QURAN

OBSERVE THE THINKER

DISASSOCIATE YOURSELF FROM THE THINKER..MEANING YOU ARE NOT THE THINKER

DISASSOCIATE WITH NEGATIVE PAST ……ASSOCIATE YOURSELF WITH HZ MUHAMMAD,ALLAH PAK,AULIA

ALLAH,AHLBAIT,SAHABA KARAM,JOY HAPPINESS PEACE NOW

DISASSOCIATE WITH NEGATIVE FUTURE

CREATE A GAP IN YOUR MIND AND BE SELFLESS IN MEDITATION(IT WILL LEAD TO HIGHERSELF BLISS ND JOY)

PASSIVE, CALM ,PRESENT

YOU DO USE YOUR MIND BUT WHEN A CREATIVE SOLUTION IS NEEDED

OBSERVE THE PAIN AND IT WILL LESSEN OR GO AWAY

THE NOW IS PRECIOUS NOT TIME

LIFE SITUATION IS PSYCOLOGICAL TIME,STOP WORRING ABOUT IT JUST WORK FOR IT NOW

(PG NO.all done)

Don’t complain accept observe forget a negative behaviour

Do pray but don’t be in waiting state,(say “I am happy either way”),also when not praying ,remain expectationless and say “I
am happy with my ALLAH”

The more attention you give to the past, the more you energize it…focus on now energize the now

Satori

The wider the time gap between perception and thought, the more depth there is to you as a human being, which is to say the
more conscious you are.
The more consciousness you direct into the inner body, the higher its vibrational frequency becomes

It is almost as if you were listening or reading with your whole body. Let this be your practice in the days and weeks to come.

when such challenges come, as they always do, make it a habit to go within at once and focus as much as you can on the inner
energy field of your body

there is infinitely more intelligence in Being than in your mind

When listening to another person, don't just listen with your mind, listen with your whole body. Feel the energy field of your
inner body as you listen. That takes attention away from thinking and creates a still space that enables you to truly listen
without the mind interfering. You are giving the other person space - space to be. It is the most precious gift you can give.

"light" visualization while breathing

Pay more attention to the silence than to the sounds

just as no sound can exist without silence, nothing can exist without no-thing, without the empty space that enables it to be

The essence of all things is emptiness

"Nothing real can be threatened. Nothing unreal exists

Be like space and you may then encompass galaxies

What you perceive externally as space and time are ultimately illusory, but they contain a core of truth. They are the two
essential attributes of God, infinity and eternity,

They may seem perfect for a while, such as when you are "in love," but invariably that apparent perfection gets disrupted as
arguments, conflicts, dissatisfaction, and emotional or even physical violence
It is not uncommon for couples to become addicted to those cycles. Their drama makes them feel alive

Every addiction starts with pain and ends with pain

If you react at all to your partner's unconsciousness, you become unconscious yourself. But if you then remember to know your
reaction, nothing is lost

Do not accuse each other of being unconscious

relinquish all judgment

It means "being the knowing" rather than "being the reaction

Instead of fighting the darkness, you bring in the light

The ego believes that through negativity it can manipulate reality and get what it wants

function is that it strengthens the ego, and that is why the ego loves it

Watch any plant or animal and let it teach you acceptance of what is, surrender to the Now. Let it teach you Being. Let it teach
you integrity - which means to be one, to be

yourself, to be real. Let it teach you how to live and how to die, and how not to make living and dying into a problem. I have
lived with several Zen masters - all of them cats. Even ducks have taught me important spiritual lessons. Just watching them
is a meditation

I suddenly realized that by flapping their wings they were releasing surplus energy, thus preventing it from becoming trapped in
their body and turning into negativity
Why did the mind create it? Because it holds the unconscious belief that its resistance, which you experience as negativity or
unhappiness in some form, will somehow dissolve the undesirable condition. This, of course, is a delusion. The resistance that
it creates, the irritation or anger in this case, is far more disturbing than the original cause that it is attempting to dissolve.

The moment you completely accept your non-peace, your nonpeace becomes transmuted into peace

every piece of meat - every moment - is the best. That is enlightenment.

So, when confronted with someone else's suffering or unconscious behavior, you stay present and in touch with Being and are
thus able to look beyond the form and feel the other person's radiant and pure Being through your own.

tate deeply on the mortality of physical forms, including your own. This is called: Die before you die. Go into it deeply. Your
physical form is dissolving, is no more. Then a moment comes when all mind-forms or thoughts also die. Yet you are still there

When a hungry person asks you for bread and you have some, you will give it. But as you give the bread, even though your
interaction may only be very brief, what really matters is this moment of shared Being, of which the bread is only a symbol. A
deep healing takes place within it. In that moment, there is no giver, no receiver.

If you feel called upon to alleviate suffering in the world, that is a very noble thing to do, but remember not to focus exclusively
on the outer; otherwise, you will encounter frustration and despair

New book “the power of subconscious mind”

(pg no. 200 )

“The doctor dresses the wound and God heals it.”

Certainly, prayer is an ever-present help in time of trouble; but you do not have to wait for trouble to make prayer an integral
and constructive part of your life
It is also a universal truth that whatever you impress on your subconscious mind is expressed on the screen of space as
condition, experience, and event

For example, the principle of electricity is that it works from a higher to a lower potential.

Your subconscious mind is principle and works according to the law of belief. You must know what belief is, why it works, and
how it works. Your Bible says in a simple, clear, and beau-tiful way: Whosoever shall say unto this mountain, Be thou re-moved,
and be thou cast into the sea; and shall not doubt in his heart, but shall believe that those things which he saith shall come to
pass; he shall have whatsoever he saith. MARK 11:23

All your experiences, events, conditions, and acts are the reactions of your subconscious mind to your thoughts

Busy your mind with the concepts of har-mony, health, peace, and good will, and wonders will happen in your life

“Be still, be quiet, I am in control,

you must obey me, you are subject to my command, you cannot intrude where you do not belong.”
Your suggestion fell on deaf ears in this instance because your suggestion of seasickness was associated in his mind with his
own immunity from it

This is the suggestion a man gave to his subconscious mind over a period of about two years: “I would give my right arm to see
my daughter cured

You can discover the miracle-working power of your subconscious by plainly stating to your subconscious prior to sleep that
you wish a certain specific thing accomplished. You will be delighted to discover that forces within you will be re-leased,
leading to the desired result

In following the Biblical tech-nique, you completely eliminate from your mind all considera-tion of conditions, circumstances, or
anything, which might im-ply adverse contingencies. You are planting a seed (concept) in the mind, which, if you leave it
undisturbed, will infallibly germinate into external fruition.

Faith is, in a sense, accept-ing as true what your reason and senses deny,

It was his imagination aroused to an intense degree, plus the confident expectancy of a perfect healing. Imagination was
joined to faith or subjective feeling, and the union of the two brought about a healing

I quiet the wheels of my mind in order that I may present to the subconscious mind my images of thought

I quietly sustain it there as a mental picture while I imagine I hear men and women saying, “I am healed,” “I feel wonderful,”
“I’ve had an instantaneous healing,” “I’m transformed.” I keep this up for about ten minutes or more, knowing and feeling that
each per-son’s mind and body are saturated with love, wholeness, beauty, and perfection

The mental movie method

I suggest to those who have homes or property for sale that they satisfy themselves in their own mind that their price is right.
Then, I claim that the Infinite Intelligence is attracting to them the buyer who really wants to have the property and who will
love it and prosper in it. After having done this I suggest that they quiet their mind, relax, let go, and get into a drowsy, sleepy
state, which reduces all mental effort to a minimum. Then, they are to picture the check in their hands, rejoice in the check,
give thanks for the check, and go off to sleep feeling

You will always fail to get results by trying to use mental coercion— your subconscious mind does not respond to coer-cion, it
responds to your faith or conscious mind acceptance.

You avoid conflict between your conscious and subconscious in the sleepy state. Imagine the fulfillment of your desire over
and over again prior to sleep. Sleep in peace and wake in joy.

I know an executive in Los Angeles who receives a salary of $75,000 yearly. Last year he went on a nine-month

cruise seeing the world and its beauty spots. He said to me that he had succeeded in convincing his subconscious mind that he
is worth that much money

my hilaal income is increasing every day

the lipomas are going away day by day

Visualise 40m hilaal rupees in your cabinet every night for 4 months

He operated an ageold law, which says, “Having seen the end, you have willed the means to the realization of the end

There is no success without peace of mind. What good is man’s accumulated wealth if he cannot sleep nights, is sick, or has a
guilt complex
A movie actor told me that he had very little education, but he had a dream as a boy of becoming a successful movie actor. Out
in the field mowing hay, driving the cows home, or even when milking them he said, “I would constantly imagine I saw my
name in big lights at a large theatre. I kept this up for years until finally

He began to imagine that he was in his own store. He mentally arranged the bottles, dispensed prescriptions, and imagined
several clerks in the store waiting on customers. He also visualized a big bank balance. Mentally he worked in that imaginary
store. Like a good actor he lived the role. Act as though I am, and I will be

He began to affirm certain truths several times a day particularly at night prior to sleep, and also in the morning after
awakening. These are the best times to impregnate (làm thấm nhuần) the subconscious mind.

The first step in conveying your clarified desire, idea, or image to the deeper mind is to relax, immobilize the attention, get still,
and be quiet. This quiet, relaxed, and peaceful attitude of mind prevents extraneous matter and false ideas from inter-fering
with your mental absorption of your ideal. Furthermore, in the quiet, passive, and receptive attitude of mind, effort is reduced
to a minimum

Putting impressions on the subconscious minds

Specialize in your particular field and try to know more about it

You will note that Dr. Banting had been consciously dwell-ing on the problem for some time seeking a solution, a way out, and
his subconscious responded accordingly

One of the reasons for the delay may be that you look upon it as a major problem. You may believe it will take a long time to
solve it. Your subconscious mind is timeless and spaceless. Go to sleep believing you have the answer now. Do not postulate
the answer in the future. Have an abiding faith in the outcome. Become convinced now as you read this book that there is an
answer and a perfect solution for you.
“I said to my subconscious mind, ‘I want to go to Los Angeles, and you will find the way.’ I had seen pictures of Los Angeles
and I remembered some of the boulevards very well as well as some of the buildings. “Every day and night I would imagine I
was walking down Wilshire Boulevard with an American girl whom I met in Berlin prior to the war (she is now my wife). In my
imagina-tion we would visit the stores, ride buses, and eat in the restau-rants. Every night I made it a special point to drive my
imaginary American automobile up and down the boulevards of Los Angeles. I made all this vivid and real. These pictures in my
mind were as real and as natural to me as one of the trees out-side the prison camp.

Prior to sleep he talked to his deeper mind as follows: “I now turn this request over the subconscious mind. It knows just where
that will is, and reveals it to me.” Then he condensed his request down to one word, “Answer,” repeating it over and over again
as a lullaby. He lulled himself to sleep with the word, “Answer.”

Animals pick up your fear vibrations and snap at you. If you love animals, they will never attack you. Many un-disciplined
human beings are just as sensitive as dogs, cats, and other animals

He began to live in the unconscious fear that other clients would do the same

A young man asked Socrates how he could get wisdom. Socrates replied, “Come with me.” He took the lad to a river, pushed
the boy’s head under the water, held it there until the boy was gasping for air, then relaxed and released his head. When the
boy regained his composure, he asked him, “What did you desire most when you were under water?” “I wanted air,” said the
boy. Socrates said to him, “When you want wisdom as much as you wanted air when you were immersed in the water, you will
receive it.”

What men call death is but a journey to a new city in another dimension of Life.

You grow old when you lose interest in life, when you cease to dream, to hunger after new truths, and to search for new worlds
to conquer. When your mind is open to new ideas, new interests, and when you raise the curtain and let in the sunshine and
inspiration of new truths of life and the universe, you will be young and vital.
"O my Lord, how shall I have a son, seeing my wife is barren, and I have attained to the declining of old age" (XIX, 8). So God
answered him with His words, "Said He, 'So it shall be; the Lord says, "Easy is that for Me, seeing that I created thee aforetime,
when thou wast nothing "'" (XIX, 9); i.e., even if something like this is difficult, or rather impossible, in terms of outward
causes, in respect to the Possessor of Perfect Power, of Strength and of Might it is easy. Then just as that power coursed from
God into Zachariah and his wife, it went from them to John.

And all of the Names are under the sway of the Name "Allah", which encompasses and comprehends them. Moreover this Name
also necessitates a universal locus of manifestation, which because of its allcomprehensiveness would correspond to the all-
comprehensive Name and be the vicegerent of God in conveying effusion and perfections from the Name "Allah" to what is
other than it. That all-comprehensive locus is the Muhammadan Spirit, which is referred to by the hadîths, "The first thing
created by God was my Spirit" or "my Light."

“ W h o e v e r h a s g r a t i t u d e w ill b e g i v e n m o r e , a n d h e o r s h e w ill h a v e a n a b u n d a n c e . W h o e v e r d o
e s n o t h a v e g r a t i t u d e , e v e n w h a t h e o r s h e h a s w ill b e t a k e n f r o m hi m o r h e r . ”

“ W h e n y o u a ri s e i n t h e m o r ni n g , g i v e t h a n k s f o r t h e m o r ni n g li g h t, f o r y o u r lif e

a n d s t r e n g t h . G i v e t h a n k s f o r y o u r f o o d a n d t h e j o y o f li vi n g . I f y o u s e e n o r e a s o n f o r g i vi n g t h
a n k s , t h e f a ult li e s w it h y o u r s elf. ”

Tecumseh (1768–1813) SHAWNEE NATIVE AMERICAN LEADER

“ K n o w l e d g e i s a t r e a s u r e , b u t p r a c ti c e i s t h e k e y t o it. ”

Ibn Khaldoun Al Muqaddima (1332–1406) SCHOLAR AND STATESMAN

In this book, there are 28 magical practices that have been specifically designed so that you learn how to use gratitude’s
magical power to revolutionize your health, money, job, and relationships, and to make your smallest desires and your biggest
dreams come true. You will also learn how to practice gratitude to dissolve problems and transform any negative situation.

You will be captivated while you read this lifechanging knowledge, but without practicing what you learn, the knowledge will
slip through your fingers, and the opportunity that

you attracted to easily change your life will be gone. To ensure this doesn’t happen to you, you need to practice gratitude over
28 days, so that you impregnate your cells and your subconscious mind with it. Only then will it change your life – permanently

Magic Gratitude Subjects:

H e alt h a n d b o d y

Workandsuccess

Money

R el a ti o n s hi p s

P a s si o n s

Happiness

Love

Lif e

N a t u r e : p l a n e t E a r t h , air , w a t e r , a n d t h e s u n
M a t e ri al g o o d s a n d s e r vi c e s

turn your life into gold with gratitude

a desire attracting magnet is created within you each time you practice gratitude

But probably the most astounding statistic that has come out of research studies is that for every o n e complaint about
another person, whether in thought or word, there have to be t e n blessings for the relationship to flourish

Sit down and take a few minutes to think back through your childhood before you had any or much money. As you recall each
memory where money was paid f o r you, say and feel the magic words, t h a n k y o u , with all your heart for each instance.

D i d y o u al w a y s h a v e f o o d t o e a t ?

D i d y o u li v e i n a h o m e ?

D i d y o u r e c ei v e a n e d u c a ti o n o v e r m a n y y e a r s ?

H o w d i d y o u t r a v el t o s c h o o l e a c h d a y ? D i d y o u h a v e s c h o o l b o o k s , s c h o o l l u n c h e s , a n d all t h
e t hi n g s y o u n e e d e d f o r s c h o o l ?

D i d y o u g o o n a n y v a c a ti o n s w h e n y o u w e r e a c hil d ?

W h a t w e r e t h e m o s t e x citi n g b ir t h d a y g if t s y o u r e c ei v e d w h e n y o u w e r e a c hil d ?

Didyouhaveabike,toys,orapet?

D i d y o u h a v e cl o t h e s a s y o u g r e w s o q ui c kl y f r o m o n e si z e t o t h e n e x t ?
D i d y o u g o t o t h e m o vi e s , p l a y s p o r t s , l e a r n a m u si c al i n s t r u m e n t, o r p u r s u e a h o b b y ?

D i d y o u g o t o t h e d o c t o r a n d t a k e m e d i ci n e w h e n y o u w e r e n o t w ell ?

D i d y o u g o t o t h e d e n ti s t ?

D i d y o u h a v e e s s e n ti al it e m s t h a t y o u u s e d e v e r y d a y , li k e y o u r t o o t h b r u s h , t o o t h p a s t e , s o a
p,andshampoo?

D i d y o u t r a v el i n a c a r ?

Did you w a t c h t el e vi si o n , m a k e p h o n e c all s , u s e li g h t s , el e c t ri cit y , a n d w a t e r ?

“ I f y o u t a k e a n y a c ti vit y , a n y a r t, a n y d i s ci p li n e , a n y s kill - t a k e it a n d p u s h it a s f a r a s it w ill g o , p u

s h it b e y o n d w h e r e it h a s e v e r b e e n b e f o r e , p u s h it t o t h e w il d e s t e d g e s o f e d g e s , t h e n y o u f o r c
e it i n t o t h e r e al m o f m a g i c . ”

First, as difficult as it may be, you have to look for things to be grateful for in the negative situation. No matter how bad things
are, you can always find something to be grateful for, especially when you know that your gratitude will magically transform
every negative circumstance.

“ A t h a n k f ul h e a r t h a t h a c o n ti n u al f e a s t. ”

Many a times
Judgement and criticism of a negative situation will create a parasite clinging to your soul so better just be silent observe and
allow it to pass and take smart action to change your situation,in the first place,if you did critisise don’t worry you want to fix
it,,,say “I will not do it again ,I forgive myself now !!!

Advise by saints and masters are just not words of wisdom ,they tell favourable vibration changing action points

if you re sad visualize for 10 mins for (for 1 to 3 months) a person telling you the good news which you want to hear in the now
and see the wonders happening

Next time you are being served by

another person, remember that the person who is serving you is a precious daughter or son to parents, an irreplaceable brother
or sister to siblings, a mother or father to a family and children, and a loved and adored partner or friend, and they deserve your
kindness and patience.

“ B e ki n d , f o r e v e r y o n e y o u m e e t i s fi g h ti n g a h a r d b a t tl e . ”

Philo of Alexandria (circa 20 BC–AD 50) PHILOSOPHER

Say t h a n k y o u for the good night’s sleep you received. Are you fortunate enough to have slept in a bed, with sheets and a
pillow? T h a n k y o u ! As your feet hit the ground say t h a n k y o u . Do you have a bathroom? T h a n k y o u ! Are you able to
turn on the taps and immediately receive fresh, clean water every morning? T h a n k y o u ! Imagine all the people who dug the
trenches and laid the pipes across your country, throughout your city, and along all the streets to your home so you can turn a
tap and receive beautiful, clean, hot water. T h a n k y o u ! As you reach for your toothbrush and toothpaste, t h a n k y o u !
Without them, your day would not begin so pleasantly. T h a n k y o u for

the towels, the soap, the mirror, and everything in the bathroom you use that makes you feel fresh, awake, and ready for the
day.

As you get dressed, think about how fortunate you are to have clothes to choose from and wear. T h a n k y o u ! Think about
how many people must have been involved in making all the various items of clothing you put on and wear in one day. It’s likely
that the clothes you put on in one day come from many countries across the planet. T h a n k y o u t o e v e r y b o d y ! Do you
have shoes? Lucky you! Imagine li
My grandmother gave me my love for books, cooking, and the countryside. By sharing her love of those things with me, all of
them affected and changed the course of my life

My grandmother also disciplined me with a steel hand to say t h a n k y o u . At the time I thought she was just teaching me to
be polite

Hundreds of native cultures through the centuries have traditionally given thanks for what they want b e f o r e they receive it,
creating elaborate ceremonies to put as much energy as they could into giving thanks. The Egyptians have celebrated the
flooding of the Nile River since ancient times to ensure the continual flow

of water in the river, American Indians and Australian Aborigines perform rain dances, various African tribes perform
ceremonies for their food before they hunt for it, and the very nature of prayer in every culture and religion is giving thanks b e
f o r e having received what is desired.

begin with the first desire on your list and using your imagination mentally answer the following questions, as though you’ve
received your desire:

1. What emotions did you feel when you received your desire?

2. Who was the first person you told when you received your desire, and how did you tell them?

3. What is the first great thing you did when

you received your desire? Include as much detail as you can in your mind.

If you want to do something that’s really powerful and a lot of fun, you can also create a Magic Board, where you attach
pictures of your desires. Cut out the pictures and attach them to a board that’s in a place where you will see it often. Place the
magic words THANK YOU, THANK YOU, THANK YOU in big bold letters on your Magic Board. Or you can use your refrigerator
as your Magic Board. If you have a
family, you can create a Magic Board as a family project, because children love it! Imagine that your Magic Board is truly
magical, and that whatever you place a picture of on your board is instantly being moved toward you. Your continued gratitude
for it will magnetize it all the way into your life.

But having negative feelings about sickness does not restore health. In fact, it has the opposite effect – it reduces health even
more. To increase your health, you need to replace the negative feelings with good feelings, and gratitude is the easiest way to
do it.

Think about the great health you have received throughout your childhood, adolescence, and adult life. Think about the times
when you felt full of energy, and you were happy. Recollect three separate times in your mind when you felt on top of the world,
say the magic words, t h a n k y o u , and feel sincere gratitude for those times. If you think back to the big moments in your
life, you will be able to recollect three separate times very easily.

S t e p 1 : H e alt h Y o u’v e R e c eiv e d ( p a s t )

S t e p 2 : H e alt h Y o u’r e C o n tin uin g t o R e c eiv e ( p r e s e n t )

Step 3 :Healing you will recieve

When you direct gratitude’s magical power toward any negative condition, a n e w condition is created, eliminating the old
condition.

“ This being human is a guest house. Every morning is a new arrival. A joy, a depression, a meanness, some momentary
awareness comes as an unexpected visitor...Welcome and entertain them all. Treat each guest honorably. The dark thought,
the shame, the malice, meet them at the door laughing, and invite them in. Be grateful for whoever comes, because each has
been sent as a guide from beyond. ” ― Rumi

“ A h u n d r e d ti m e s e v e r y d a y I r e m i n d m y s elf t h a t m y i n n e r a n d o u t e r lif e d e p e n d o n t h e l a b o r s o f
o t h e r m e n , li vi n g a n d d e a d , a n d t h a t I m u s t e x e r t m y s elf i n o r d e r t o g i v e i n t h e s a m e m e a s u r e a
s I h a v e r e c ei v e d a n d a m s till r e c ei vi n g . ”

Albert Einstein
“ G o d g a v e y o u a g if t o f 8 6 , 4 0 0 s e c o n d s t o d a y . H a v e y o u u s e d o n e t o s a y ‘t h a n k y o u’? ”

William A. Ward (1921–1994) WRITER

When you are grateful for Magnificent Outcomes, you are using Universal law, and changing hopes and chance into faith and
certainty

Newton said, “When I look at the solar system, I see the Earth at the right distance from the sun to receive the proper amounts
of heat and light. This did not happen by chance.”

The power exercised by the coloured child……thinking it is rightful and it has to be done because it is necessary
If gratitude became a mandatory subject in schools, we would see a generation of children who would advance our civilization
through spectacular accomplishments and discoveries, obliterating disagreements, ending wars, and bringing peace to the
world

Anyone who is grateful does so to the profit of his own soul…” (31:12)

And swiftly shall We reward those that (serve us with) gratitude.” (3:145)

“If you are grateful, I would certainly give you more; and if you are ungrateful, My chastisement is truly severe.” (14:7)

“Why should Allah punish you if you have thanked Him and have believed in Him. And Allah is Ever All-Appreciative (of good),
All-Knowing.” (4:147)

25:62 "And it is He Who made the Night and the Day to follow each other: for such as have the will to celebrate His praises or
to show their gratitude".

31:31 "It is He Who created for you (the faculties of) hearing, sight, feeling and understanding; little thanks it is ye give!"
“ W e s h o w e d hi m (i. e . m a n ) t h e w a y : w h e t h e r h e b e g r a t e f ul o r u n g r a t e f ul ( r e s t s o n hi s w ill ) . ”

KORAN (al-Insân 76:3)

I am not saying that the expressions/attitudes/non sense talking and sounds and smells are not disgusting all im saying is if
you choose not to ignore at every time ,they will cling to you ,sometimes it becomes very difficult to ignore e.g if there are
constant attacks in a minute e.g 20 attacks in a minute ,it would be nearly impossible to ignore so leave ,sit somewhere else
and do what you have to do…………..

Faith Love and Ectasy are most powerful of all major

with respect
froms of energy
ATED THEM