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Most often when baking a bread with just coconut flour, it’s quite dense, almost pound
cake style. It’s not the case in this recipe! It’s the flaxseed that makes this perfect I think! I
recently made this Low Carb Flax Meal Bread and that’s what gave me the idea to add
some flax to this bread. The Flax Meal bread uses almond flour and has dairy in it so both
of my kids can’t enjoy that bread. I knew I had to develop something for my kids to enjoy
A few notes:
If you have chickens and very large eggs compared to store bought chicken eggs, you
This bread is not sweet although you see the sweetener in there. The slight hint of
sweetness is needed in case you have a child like mine who can detect any coconut in
a recipe.
Make sure your baking powder is aluminum free because it will cause most baked
I used an 8 by 4 (1.5 quart) loaf pan. If you use a 9 by 5, you won’t get the height I have
in my photos.
If you love savory breads, try adding some onion and garlic powder to the mix!
UPDATE: I’ve heard many say in comments it’s too much cinnamon so I reduced it by half
when I made it again for our family and it was lighter in color than in my pics. I also
reduced the sweetener by half and it tasted just fine, just a hint of sweetness. I also made
my slices thinner and adjusted the amount of slices you can get in this loaf, I’m updating
the nutrition info for 14 slices as opposed to what it was originally as just 12 slices. I’m
sticking by my decision to use 1 tsp of cinnamon as I just love it with the look of wheat
bread.
The eggs will always be a problem as far as size. If you use store bought eggs that say
large, they are really small compared to eggs from chickens I have. To make this easier
on everyone I measured the small chicken eggs I’ve used and placed the amount in
ounces to give you a better idea. If you measure out the eggs you have and they are very
large then you may only need 4-5. If after you’ve adjusted the egg amount and it still
UPDATE MAY 28, 2018: I reduced the olive oil to 1/3 cup instead of the orginial recipe
using 1/2 cup because a few comments mentioned it was still moist in the center. I also
decided to just try water in place of the heavy cream or coconut milk. BOTH of these
changes have equalled perfect success! So whether to have the original recipe printed
and that’s working fine for you or you decide to use the below recipes, now that I’ve
changed a couple things, either will work just fine! And it reduced the net carb count per
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Ingredients
Instructions
�. In a stand mixer place the eggs, oil, cream or milk and blend until combined.
�. Add the remaining ingredients to the mixer and blend until incorporated.
�. Line a 1.5 Quart (8 by 4) loaf pan, with parchment paper and pour batter in pan.
�. Bake for 40-45 minutes until a toothpick in center comes out clean.
Recipe Notes
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Nutrition Facts
Keto Low Carb Coconut Flour Bread
Amount Per Serving (1 slice)
Calories 122 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 70mg 23%
Sodium 127mg 5%
Potassium 159mg 5%
Total Carbohydrates 4g 1%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin A 2%
Calcium 6.3%
Iron 4.8%
* Percent Daily Values are based on a 2000 calorie diet.