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https://www.sugarfreemom.

com/recipes/keto-low-carb-coconut-flour-bread/

Most often when baking a bread with just coconut flour, it’s quite dense, almost pound

cake style. It’s not the case in this recipe! It’s the flaxseed that makes this perfect I think! I

recently made this Low Carb Flax Meal Bread and that’s what gave me the idea to add

some flax to this bread. The Flax Meal bread uses almond flour and has dairy in it so both

of my kids can’t enjoy that bread. I knew I had to develop something for my kids to enjoy

as well and this one is it!

THE BEST KETO BREAD MADE WITH COCONUT FLOUR!

A few notes:

If you have chickens and very large eggs compared to store bought chicken eggs, you

should use just 4-5 instead of 6.

This bread is not sweet although you see the sweetener in there. The slight hint of

sweetness is needed in case you have a child like mine who can detect any coconut in

a recipe.

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https://www.sugarfreemom.com/recipes/keto-low-carb-coconut-flour-bread/

Make sure your baking powder is aluminum free because it will cause most baked

goods to turn green and have a tinny flavor.

I used an 8 by 4 (1.5 quart) loaf pan. If you use a 9 by 5, you won’t get the height I have

in my photos.

If you love savory breads, try adding some onion and garlic powder to the mix!

Hope you enjoy this fantastic “bread”!

UPDATE: I’ve heard many say in comments it’s too much cinnamon so I reduced it by half

when I made it again for our family and it was lighter in color than in my pics. I also

reduced the sweetener by half and it tasted just fine, just a hint of sweetness. I also made

my slices thinner and adjusted the amount of slices you can get in this loaf, I’m updating

the nutrition info for 14 slices as opposed to what it was originally as just 12 slices. I’m

sticking by my decision to use 1 tsp of cinnamon as I just love it with the look of wheat

bread.

The eggs will always be a problem as far as size. If you use store bought eggs that say

large, they are really small compared to eggs from chickens I have. To make this easier

on everyone I measured the small chicken eggs I’ve used and placed the amount in

ounces to give you a better idea. If you measure out the eggs you have and they are very

large then you may only need 4-5. If after you’ve adjusted the egg amount and it still

seems wet to you, reduce the oil to 1/3 cup. 

UPDATE MAY 28, 2018: I reduced the olive oil to 1/3 cup instead of the orginial recipe

using 1/2 cup because a few comments mentioned it was still moist in the center. I also

decided to just try water in place of the heavy cream or coconut milk. BOTH of these

changes have equalled perfect success! So whether to have the original recipe printed

and that’s working fine for you or you decide to use the below recipes, now that I’ve

2019-01-27, 4:14 p.m.


https://www.sugarfreemom.com/recipes/keto-low-carb-coconut-flour-bread/

changed a couple things, either will work just fine! And it reduced the net carb count per

slice from 2 to 1 gram per slice!

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Keto Low Carb Coconut Flour Bread


The BEST Low Carb Bread for sandwiches! 

Prep Time: 15 minutes Cook Time: 35 minutes

Total Time: 50 minutes

Servings: 14 @1 slice Calories: 122 kcal

Author: Brenda Bennett | Sugar-Free Mom PRINT

Ingredients

6 eggs or 1- 1/4 cup total

1/3 cup olive oil or coconut oil or butter

1/3 cup water or heavy cream or coconut milk

1/2 cup coconut flour

1/2 cup ground flaxseed

2 tbsp Swerve sweetener or choice

1 tbsp baking powder aluminum free

1 tsp xanthan gum

1/2 tsp salt

1/2-1 tsp ground cinnamon

Instructions

�. Preheat oven to 375 degrees F. 

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https://www.sugarfreemom.com/recipes/keto-low-carb-coconut-flour-bread/

�. In a stand mixer place the eggs, oil, cream or milk and blend until combined. 

�. Add the remaining ingredients to the mixer and blend until incorporated. 

�. Sprinkle optional toasted sesame seeds on top of loaf if desired.

�. Line a 1.5 Quart (8 by 4) loaf pan, with parchment paper and pour batter in pan. 

�. Bake for 40-45 minutes until a toothpick in center comes out clean.

�. Allow to cool for 20 minutes before removing to a wire rack. 

�. Cool completely before slicing. 

Recipe Notes

Net Carbs per slice: 1 gram

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Nutrition Facts
Keto Low Carb Coconut Flour Bread
Amount Per Serving (1 slice)
Calories 122 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 70mg 23%
Sodium 127mg 5%
Potassium 159mg 5%
Total Carbohydrates 4g 1%
Dietary Fiber 3g 12%
Protein 4g 8%

Vitamin A 2%
Calcium 6.3%
Iron 4.8%
* Percent Daily Values are based on a 2000 calorie diet.

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