WEEK 1 MEAL PLANNING

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Breakfast Sausage, Tocino Chinese Beef Tapa Corned Beef Daing French Toast
Sunny side up egg, Scrambled Egg Scrambled egg Egg Egg Egg Egg
Rice w/ Mushroom Bacon Fried Rice Rice Rice
Rice Rice
Merienda Marble Cake Lemon Bread Poppy seed Brownies Doughnuts w/ Mocha Cake Ginataang Mais
Pound Cake sweet yogurt dip
Lunch Stuffed Chicken Smoky Baked Red Snapper Arroz A la Cubana Spicy Squid Fish Fillet Pizza
Breast Tuna Steak Escabeche Vegetable Bean Potato Soup Onion Soup Fried Chicken
Buttered Veggies Egg Soup Garlic Soup w/ Soup Rice Rice Pasta
Cream of Tomato Rice Croutons Java Rice
Rice Rice
Merienda Carrot Oatmeal Cheese Sticks Ham & Cheese Bread Pudding Lemon Cake Oatmeal Apple Pie
Cookies Rolls Chocolate Chips
Dinner Cajun Grilled Beef Stroganoff Tempura Adobong Baboy Beef Caldereta Pork Liver w/ Beef Asado
Salmon Broccoli Soup Squash Soup Tomato Chowder Asparagus Soup onion rings Chicken Soup
Corn and Crab Rice Rice Rice Rice Tomato Soup Rice
Soup Rice
Rice
 WEEK 2 MEAL PLANNING

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Breakfast Tuna Sardines Meatloaf Pork and beans Ham Champorado Oatmeal Hot Pandesal
Egg Egg Egg Egg Egg Egg Cheese
Rice Rice Rice Rice Fruits Egg
Merienda Chocolate cup Cake Ginger Bread Sotanghon Apple Bread Lasagna Clubhouse Cheese Cake
Guisado Pudding Sandwich
Lunch Humba Chopsuey Chicken Curry Sinigang na hipon Menudo Baked Shrimp w/ Chili wings
Lentil Soup Fried Fish Mushroom Soup Ginisang Oven Roast Mushroom Fries
Rice Rice Rice Ampalaya Potato Chicken Veg Soup Rice
Rice Rice Rice
Merienda Pancit Canton Camote Que Chocolate Chiffon Chocolate Sponge Cake Peanut Butter Empanada
Cake Pinwheels Cookies
Dinner Sinigang na Baboy Breaded Sweet& Sour Chicken A la King Teriyaki Sinigang na Grilled Beef
Tortang Talong Porkchop Shrimp Eggplant Involtini Pinakbet Bangus Sirloin
Rice Corn Soup Chicken Veg Soup Rice Rice Sautéed Beef Potato Soup
Rice Rice Rice Rice
 WEEK 3 MEAL PLANNING

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Breakfast
Merienda Banana Loaf Slice
Lunch Sweet & Sour Green Chicken
Meatballs Echalada
Stuffed Bell Pepers Black beans
Rice Rice
Merienda Enseymada
Dinner Fish Fillet
Crab Soup
Rice
 WEEK 4 MEAL PLANNING

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Breakfast
Merienda
Lunch
Merienda
Dinner