Documente Academic
Documente Profesional
Documente Cultură
Lunch Breakfast
Food Serving Food Serving
2 matchbox Lacatan 1 piece, small
Beef Kare-Kare with
size
Broiled Daing na
Sitao, Banana Heart ½ cup 1 slice (7x3 cm)
Bangus
Eggplant 1 cup Rice ½ cup
Cooking oil for 4 tablespoons,
1 teaspoon Non-fat milk
sauteing level
Rice ½ cup
Morning Snack
Suha 3 segments
Food Serving
Afternoon Snack Tuna Sandwich
Food Serving Bread 2 pieces
Pancit Palabok with Tuna ¼ cup
Shrimps
Mayonnaise 1 teaspoon
Noodles 2 cups
Pineapple Juice ½ cup, pure
6 pieces,
Shrimps
small
Lunch
Papaya Ade ½ cup, pure
Food Serving
Beef Pochero with 2 matchbox size
Supper
Cabbage 1 cup
Food Serving
Baguio Beans ½ cup
Baked Chicken ½ leg, small
Rice ½ cup
Tomato-Cucumber
1 cup
Salad, French Dressing Atis ½ piece, small
Afternoon Snack 4 tablespoons,
Non-fat milk
Food Serving level
Batchoy
Morning Snack
Noodles 1 cup
Food Serving
Batchoy ½ cup
Lugao Macao
Bongolan 1 piece, small Special
lugao 1 cup
Supper ground pork ¼ cup
Food Serving
1 slice (23x6
Melon
Chicken Barbecue ½ leg, small cm)
Indonesian Pickles
Turnips and Carrots ½ cup Lunch
Lunch Breakfast
Food Serving Food Serving
Baked Rellenong 2 slices (7x3x2½ Latundan 1 piece, small
Bangus cm)
Red Egg with
1 piece
Togue in Soy Sauce 1 cup Tomato
Rice ½ cup Rice ½ cup
5 pieces, 4 tablespoons
Siniguelas Non-fat milk
medium level
Morning Snack Bedtime Snack
Food Serving Food Serving
Miki-Bihon Guisado Soda Crackers 8 pieces
Noodles 1 cup
Pork 1 matchbox size Breakfast
Food Serving
Cooking oil 1 teaspoon
Melon 1 slice (23x6 cm)
Pineapple Juice ½ cup, pure
Baked Ground
Pork Omelet
Lunch
ground pork 2 tablespoons
Food Serving
egg ½ piece
2 matchbox
Pork Barbecue
size Bread 2 slices
Lettuce with 4 tablespoons,
2 cups Non-fat milk
Vinegar Dressing level
Rice ½ cup
Morning Snack
Tiesa ½ piece, small
Food Serving
Afternoon Snack Arroz Caldo with 1 cup
Food Serving Egg 1 piece
Ground Beef Boiled Saba 1 piece, small
Pecadillo Sandwich
Ground Beef ¼ cup Lunch
Bread 2 slices Food Serving
Mango Juice ½ cup, pure Beef with Mustasa
Leaves
Supper 2 matchbox
beef
size
Food Serving
mustasa leaves 2 cups
Baked Chicken ¼ chicken
Marengo breast, small Rice ½ cup
Steamed 3 pieces,
1 cup Mangosteen
Mushroom medium
Rice ½ cup
Afternoon Snack
Apple 1 piece, small
Food Serving Kesong Puti 1 slice (4x4x1 cm)
Baked Empanada Melon Juice 1 glass
1 piece
with
Ground Pork ¼ cup Lunch
Buco Juice 1 glass Food Serving
Menudo with
1 cup
Supper Carrots
Food Serving Ampalaya Salad 1 cup
Fish Steak ala 1 matchbox Rice ½ cup
Shanghai size
7 pieces,
Lanzones
Labong Guisado 1 cup small
cooking oil for
1 teaspoon Afternoon Snack
sauteing
Rice ½ cup Food Serving
Breakfast
Food Serving Supper
Food Serving
Melon 1 slice (23x6 cm)
¼ chicken breast,
Liver Sausage 1 slice Chicken Afritada
small
Pan de Sal 2 pieces, small
Steamed Baguio
1 cup
Non-fat milk 4 tablespoons, level Beans
Rice ½ cup
Morning Snack
Chico 1 piece, small
Food Serving
Ham Sausage Bedtime Snack
Sandwich
Food Serving
Bread 2 slices
Plain Bibingka ½ slice (6x5x3 cm)
Ham Sausage 1 slice
Buko Juice 1 glass Breakfast
Food Serving
Lunch ½ piece,
Kaimito
Food Serving medium
Guinataang Grilled Tinapang
3 pieces, small
Alimasag with Salinas with
Squash
Sliced Tomatoes 1 tomato
2 pieces,
alimasag Rice ½ cup
medium
4 tablespoons,
squash 1 cup Non-fat milk
level
gata 1 tablespoon
Rice ½ cup Morning Snack
Bedtime Snack
Morning Snack
Food Serving
Food Serving
Pancake with ½ piece
Hotdog Sandwich
Butter 1 teaspoon
Hotdog Bun 1 piece
Hotdog, Regular 1 piece
Mango Juice ¼ cup, pure
Lunch
Food Serving
Higado 1½ cups
Dinengdeng (Patola,
Squash Flower and
2 cups
Leaves, Talbos ng Sitao,
Saluyot)
Rice ½ cup
Kamatchili 7 pods
Afternoon Snack
Food Serving
Beef Wanton Soup
Noodles 1 cup
Beef 1 matchbox size
Melon 1 slice (23x6 cm)
Supper
Food Serving
Chicken Stew with ½ leg, small
Baguio Beans,
1 cup
Carrots
Rice ½ cup