Key Muscles of Yoga R ay Long The Yoga Sutras of Patanjali, Translation and Commentary by Sri Swami Satchitananda Bringing Yoga to Life, Donna Farhi The Miracle of Mindfulness, Thich Nhat Hanh
Suggested Reading List:
Anything by Pema Chodron Wherever You Go There You Are, Jon Kabat Zinn .K.S. Iyengar Light on Yoga, B Tending the Heart Fire, Shiva Rea Bhagavad Gita Key Poses of Yoga, Ray Long Teaching People Note Poses, Jay Fields