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Tao of Seneca 2
1) Amelia Boone – House of Leaves
2) Focius on quality of life vs length
3)
Built to Sell
1) When company sell – keep owner for 3 years
The Essentialist
1) Explore and evaluate options to pick the best one, detailed exploration of options
2) Focus and choice are verbs not nouns or adjectives
3) Those who write a journal are a journalist
4) Sunk cost bias-fear of waste
5) Endowment bias- wouldn’t wash a rental car
6) Fear of going back on your word
7) Three ways of work- aeistotle theoretical leads to truth, practical and poetical less work
more output
8) Visualize all steps of something before doing
9) Warren buffet spends 1 year deciding and 1 day doing
Tao of Seneca 3
1) Precepts- general rule
2) If you set a high value on liberty everything else has low value
3) Everyone enjoys their sins
4) Doctrines/etiology (branch of knowledge concerned with causes)
5) Laws are rules with threats
6) Clear the path for those above you and yours will be cleared
7) Enlightenment is the space between thoughts
8) Happy is a choice. The more you say it the more u do it.
Manifestation miracle-
1) Lose ego
2) Bearthe 1-inhale exhale 2-tim f- feel breath on edge of nostrils
3) Deep breath- 5-7s inhale
4) Good at dribbling and providing, I am clasiic midfielder (time to add finishing), mirroring,
danvcing, lego, reading story books as a kid, love to see underdog win, 1 classy stuff,
redundancy
Mark Manson- One rule of life
1) Respect is about consent
2) Humanity is an end and not means
(Successful screenplay- create a charac, put him stress and he comes out other side,
Life is fun-not perfection, enneagram)
Tim Herrera-mytimes
When asking for help make sure that the helper has time and resources to help
Justn bariso-learn to apologise to be happy