Documente Academic
Documente Profesional
Documente Cultură
DOI:10.1093/acprof:oso/9780195145205.003.0007
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Forgiveness and Self-Forgiveness in Psychotherapy
willing to do. There may also be real limitations as to what the client is
able to do. But I argue that within these limitations, it is always
desirable for the therapist to help her client work through the process
of addressing the wrong. Once this process is sufficiently complete, but
not before, it is also always desirable for the therapist to help her client
to reach a state of genuine forgiveness or self-forgiveness.
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Forgiveness and Self-Forgiveness in Psychotherapy
A third obligation for the therapist is to respect her own moral integrity.
She must be true to her own moral beliefs and refuse to undertake a
course of action that she considers to be immoral. If she believes that it
is wrong to (p.116) bring a perpetrator of incest to a state of self-
forgiveness, then she ought not do so. In this case, however, she owes it
to clients to explain her position to them at the earliest appropriate
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Forgiveness and Self-Forgiveness in Psychotherapy
time, she must help him to avoid the pitfalls of premature forgiveness
or self-forgiveness by encouraging him not to forgive or self-forgive
until this process is sufficiently complete. By (p.117) proceeding in
this manner, the therapist promotes her client's welfare, enhances his
self-respect, and respects his moral agency. She also helps to lay a
foundation that will enable him to attain a state of genuine forgiveness
or self-forgiveness. Let us consider interpersonal forgiveness and self-
forgiveness in turn.
Forgiveness
Bishop Joseph Butler (1986) explicates interpersonal forgiveness as the
forswearing of resentment toward the offender. He describes what it is
to forgive someone as follows: “to be affected towards the injurious
person in the same way any good men, uninterested in the case, would
be if they had the same just sense, which we suppose the injured
person to have, of the wrong, after which there will yet remain real
goodwill towards the offender.” The person who forgives, then,
transcends his initial attitude of resentment toward the offender and
replaces it with an attitude of “real goodwill,” in which he extends
respect, compassion, and understanding to the offender and genuinely
wishes the offender well.
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Forgiveness and Self-Forgiveness in Psychotherapy
First, the client who has been wrongfully injured must recover his self-
respect and recognize that the act perpetrated against him was wrong.
As Murphy points out, every act of wrongdoing carries with it the
implicit message that the victim does not warrant a full measure of
respect. In Murphy's words, the message is, “I count and you do not,
and I may use you as a mere thing” (p. 44). The first undertaking for
the therapist, then, is to help the client understand and appreciate the
fact that he is a valuable person who deserves to be treated well and
that the offensive behavior was not his fault. She must help him to
recognize that the act perpetrated against him was wrong and to
understand why it was wrong.
Murphy raises some important questions about how the therapist might
work with the client to help him establish his self-respect after the
incident of wrongdoing. He recognizes that some clients derive self-
respect from the religious belief that they are precious children of God,
and that these clients may be able to overcome resentment toward an
offender more quickly than others. But he asks whether this belief is
rational and whether it should be presupposed by the therapist. He also
asks how the therapist should counsel “those who lack such a religious
vision and instead get their self-esteem in more secular ways, that is, in
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Forgiveness and Self-Forgiveness in Psychotherapy
ways that are dependent to a nontrivial degree on how they are treated
by others” (p. 45).
Clearly the therapist should not presuppose that her client believes that
he is a precious child of God. Many clients do not. If the client does
happen to hold this belief, I see no reason why the therapist should not
draw on it to help him secure his self-respect. The therapist's job is not
to debate with the client the rationality of highly controversial
philosophical beliefs. Instead, her goal should be to promote the client's
welfare and to honor him as an autonomous being who must establish
his own belief system. However, it is important to recognize that even if
the client has no religious beliefs, there are many things the therapist
can say to him to help him secure his self-respect. She can point out
that he need not ground his self-respect in other people's attitudes
toward him. Other people's attitudes and opinions vary radically, and
they are often distorted by ignorance, prejudice, self-interest,
substance abuse, mental illness, and a variety of other factors. Ex
hypothesi, the wrongdoer's attitude toward the client was distorted; he
did not deserve to be treated as the offender treated him. The therapist
can help him to understand (p.119) why this was so. She can suggest
to him that all persons warrant equal concern and respect and have
certain rights that ought not be violated by others, further insisting that
the offender had no right to harm him. She can suggest to him that he
has as much right to be on the planet as any other person, and that his
needs, feelings, and interests matter very much. (These beliefs should
pass any test of philosophical rationality.) If the client is psychologically
incapable of grounding his self-esteem in anything other than other
people's attitudes toward him, the therapist can at least encourage him
to detach from the wrongdoer's defective attitude and to take more
seriously the attitudes of other persons who have recognized his worth
and treated him well.
In any case, the therapist who helps the client to establish his self-
respect after an act of victimization clearly promotes his welfare. It is
important for him to have an accurate view of his own status as a
person and to understand that he has certain rights that others must
honor. It is equally important for her to encourage him not to forgive
until he appreciates these points. As Murphy points out, it is bad for
people to be rendered content in their victimization. If the client
forgives his offender thinking that his interests really do not matter and
that he probably deserved the treatment he received, then his
forgiveness is incompatible with his self-respect and therefore morally
inappropriate. Further, in this case his forgiveness is not genuine, as he
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Forgiveness and Self-Forgiveness in Psychotherapy
is condoning the wrong rather than truly forgiving the offender for
having committed it.
Third, it may be important for the client to express his beliefs and
feelings to the offender. He may need to tell the offender that it is not
acceptable for him to be treated in this manner, that he feels hurt and
angry about the incident, and so on. If the client does feel a need to
speak to his offender, then it is important that he do so, unless this
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Forgiveness and Self-Forgiveness in Psychotherapy
Fourth, the client faces the task of assessing his situation with respect
to the offender, and the therapist promotes his welfare and self-respect
by helping him to do so. The offender may have attitudes and behavior
patterns that are likely to injure the client again in the future, and it is
critical for the client to determine what steps he needs to take to
protect himself from further victimization. It is also important for the
client to take his own need for rewarding personal relationships
seriously. If he has a personal relationship with the offender, he needs
to consider whether there is a significant problem in the relationship
that should be addressed or whether the relationship should be
redefined or terminated. If the client is concerned about forgiveness at
this stage of the therapy, the therapist can help him to understand that
he can forgive the offender and at the same time decide to restrict or
end the relationship between them. For example, a client could forgive
his wife for repeated acts of verbal abuse and still decide to divorce her.
He can understand the pressures that lead to her wrongful behavior,
regard her with respect, continue to love her, and wish her the best, but
at the same time decide that he no longer wishes to live in this manner.
Here again, the therapist must encourage the client not to forgive until
he completes this task. If he forgives the offender without considering
his own needs for protection and rewarding personal relationships, he
acts against his (p.121) own best interests and fails to respect himself.
Further, his forgiveness will not be genuine. By forgiving the offender
blindly hoping that things will be different in the future, he extends an
attitude of real goodwill to the person he hopes the offender will
become rather than to the offender as she actually is, as genuine
forgiveness requires.
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Forgiveness and Self-Forgiveness in Psychotherapy
Finally, the client may face the task of determining whether he wants to
seek restitution from the offender or to press criminal charges.
Although restitution from the offender does not obviate the need for the
client to work through his own internal healing process concerning the
incident and cannot generate the same kinds of rewards, there will be
some cases in which he is owed material compensation for his loss. As
the client's advocate, the therapist can help him to understand in this
type of situation that he has been wrongfully harmed and is owed
restitution. To the extent that he is receptive, she can also encourage
him to respect himself as a moral agent and to weigh objectively his
own needs, the situation of the wrongdoer, and, when criminal charges
are at issue, the needs of society as he makes these decisions. By
helping him to recognize what he is entitled to and to make a morally
sound decision, she promotes his welfare and enhances his self-respect.
Again, if the client attempts to forgive before he addresses this issue,
he fails to respect himself and fails to achieve the true internal
resolution of the issue that genuine forgiveness requires.
We have just seen that the client who has been wrongfully harmed must
generally work through a process of responding to the wrong. The
therapist who works to promote her client's best interests and to
enhance his self-respect will help him to complete this process. At the
same time, she will help her client to avoid the pitfalls of forgiving his
offender before this process is sufficiently complete. Not only does the
therapist enhance her client's welfare and self-respect by helping him
in this manner, she also makes it possible for him to attain a state of
genuine forgiveness, in which he attains a true internal resolution of
the incident of wrongdoing without deceiving himself about any aspect
of the wrong and without evading any of the issues he needs to address
as a result of it. Further, throughout this process, the therapist honors
the client as a moral agent by helping him to develop a morally
appropriate respect for himself, as well as a basic respect for others.
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Self-forgiveness
The client who has wrongfully harmed another must also work through
a process of addressing the wrong if he is to respect himself and attain
a state of genuine self-forgiveness. This process is parallel to the
process outlined previously and may be explained more briefly. It
should again be understood that the way in which the therapist helps
the client to achieve these results and the point at which she introduces
the topic of self-forgiveness are clinical judgments that are best left to
the therapist. For a client who feels very guilty about his offense, it may
be best for the therapist to introduce the idea of self-forgiveness (p.
122) at the outset. A different approach will probably be indicated for
a client who is cavalier about the offense or who fails to recognize that
it was wrong. If the client feels terrible about himself and is overcome
by guilt, the therapist must help him to recover enough self-esteem to
address the tasks that follow. If he happens to hold this belief, she can
remind him that he is still a precious child of God in spite of what he
has done. In any case, she can tell him that he retains his intrinsic
worth as a person, that all human beings make mistakes, and that it is
possible for him to proceed with dignity and self-respect to address the
wrong to the best of his ability.
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The second type of client is capable of dismissing wrong acts from his
mind because he simply does not care that they are wrong. A client of
this sort will be more difficult to work with, and again, the therapist is
limited in her work by what the client is willing to do. However, to the
extent that the client is receptive, the therapist promotes his interests if
she can get him to respect himself as a moral agent and take
responsibility for his own wrongdoing. The client will develop more
fully as a person, have better interactions with others, and attain a
higher level of self-respect if he can be helped to recognize himself as a
moral being. In either case, the client who forgives himself before he
acknowledges the nature of the wrong fails to attain a state of genuine
self-forgiveness, since he condones his wrong rather than truly
forgiving himself for having committed it.
Second, the client must acknowledge the feelings that arise for him in
connection with his offense—compassion for the victim, grief that he
has injured (p.123) her, guilt, revulsion toward the wrong and the
attitudes that led to it, and so on. Again, it is important to distinguish
between these legitimate emotional responses to the wrong and other
inappropriate and destructive feelings the client may have, such as
intense hatred for himself as opposed to revulsion toward his behavior
and attitudes. The client's legitimate feelings serve to connect him with
the reality of what he has done, and it is important that he allow
himself to experience them. The therapist promotes his welfare by
helping him to look at the incident of wrongdoing without shutting
these feelings down and by providing support for him as he does so. If
he attempts to forgive himself without acknowledging his feelings
about the wrong, he will not attain the true internal resolution of the
incident that genuine self-forgiveness requires.
The third task for the client is to address the beliefs, attitudes, and
behavior patterns that led to the offense. If he fails to do so, it is likely
that he will perform a similar act in the future. Again, the therapist who
helps the client to do this work serves his best interests. He will be
better off if he learns to meet his own needs in a manner that is more
functional and compatible with his self-respect. Here again, it is
important for the therapist to encourage the client not to self-forgive
before he makes a good-faith effort in this regard. If he ignores his
problematic attitudes and behavior patterns, he is almost certain to
experience more guilt and grief in the future. Premature self-
forgiveness of this sort is not only incompatible with respect for both
himself and others, it also fails to constitute genuine self-forgiveness.
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Forgiveness and Self-Forgiveness in Psychotherapy
The incident will not be over for the client if he ignores the source of
his problematic behavior, and he will not attain the true internal
resolution that genuine self-forgiveness requires.
The final task for the client is to make amends for the wrong. He must
express his sincere regret for his wrong to the victim unless a direct
apology would do her more harm than good. He must also offer
restitution for any harm he has wrongfully inflicted on her or on others
in the course of his wrongdoing. It is important for the client to consult
the victim to find out what she needs or wants in terms of
compensation for her loss. It is also important that he be honest with
himself about how much compensation he owes. He must not
shortchange the victim, but he must also not allow himself to be taken
advantage of, humiliated, or degraded in the process of making
restitution. The focus of restitution should be a positive contribution to
the victim's life that compensates her as nearly as possible for the loss
she has suffered. If it is beyond the client's ability to make full
restitution for the wrong in the course of his life, then he must simply
make a good-faith effort to do what can reasonably be expected of him
under the circumstances.
Although the client may not want to make restitution and may suffer a
material setback if he does so, he has a moral obligation to compensate
the victim for the harm he has wrongfully inflicted on her. To the extent
that the client is willing and receptive, and to the extent that she can do
so without undermining the client's trust in her, it is important for the
therapist to (p.124) encourage the client to respect himself as a moral
agent and honor his moral obligation. Not only does this course of
action enhance his self-respect at the deepest level, it also allows him to
experience a true internal release from the incident. If he forgives
himself before he apologizes to the victim and commits himself to the
course of action he needs to undertake to make restitution, his self-
forgiveness is incompatible with respect for himself and for the victim.
Further, the incident will not be over for him and he will not achieve the
true internal resolution of it that genuine forgiveness requires.
Like the client who has suffered a wrong, then, the client who has
perpetrated a wrong must work through a process of addressing the
incident in question. The therapist who is concerned to promote her
client's welfare and enhance his self-respect will help him to complete
this process. She will also help him to avoid the pitfalls of forgiving
himself before this process is sufficiently complete. By doing so, she
makes it possible for him to reach a state of genuine self-forgiveness in
which he attains a true internal resolution of the incident without
deceiving himself about any aspect of the wrong and without evading
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Forgiveness
The client who reaches a state of genuine forgiveness will realize
several benefits. He will benefit from the freedom and peace of mind he
gains when the incident of wrongdoing is over for him and no longer
rides on his mind. Making the transition from a traumatized, resentful
victim to a person who is at peace and free of the past will also allow
him to focus more effectively on his own positive pursuits. As a result,
his life will be enriched and his self-esteem will be strengthened. If the
client's offender is a family member or close friend, he will benefit from
the release of conflict in the relationship and from being able to
experience a more unadulterated love for the individual in question.
Further, Enright's studies suggest that he will experience decreases in
anxiety and depression and increases in self-esteem when he forgives
(Enright, 1996). By way of contrast, living with a deep-seated or
pervasive resentment for the offender will be debilitating for the client.
His attention will be (at least partially) focused on the offender's
wrongdoing rather than on his own positive pursuits, drawing him off
center and infringing on his personal growth. He will have to live with
anger and pain concerning the incident, and with ill will toward the
offender. He will feel a lack of resolution about the incident, and he may
become stuck in a victim mentality, in which he sees himself as
relatively powerless and subject to persecution by others.
Although the client stands to benefit from forgiving in all these ways, it
is important that he not sacrifice his self-respect in order to forgive the
offender. As we saw before, Murphy recognizes that the act of
wrongdoing conveys the following degrading message to the victim: “I
count and you do not, and I may use you as a mere thing.” He goes on
to say “Resentment of the wrongdoer is one way that a victim may
evince, emotionally, that he or she does not endorse this degrading
message; and this is how resentment may be tied to self-respect. This
does not mean that the self-respecting person will never forgive; but it
does mean that such a person might make forgiveness contingent on
some change in the wrongdoer—typically repentance—that shows that
the wrongdoer no longer endorses the degrading message contained in
the injury” (p. 44). Murphy concedes that in some cases clients may be
able to forgive unrepentant offenders without sacrificing their self-
respect. However, he believes that there are other cases in which
failure to resent is inconsistent with the client's self-respect, and that
these cases “should be troubling to uncritical boosters for universal
forgiveness” (p. 45).
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Forgiveness and Self-Forgiveness in Psychotherapy
Two of the cases that concern Murphy are cases that I have already
discussed, and cases that we fully agree upon. First, I agree completely
with Murphy that a situation is made worse, not better, when people
are rendered content in their victimization. As I have argued, it is
important that an individual not forgive his offender until he recognizes
his own status as a person and recognizes that the act perpetrated
against him was wrong. And second, I agree completely with Murphy
that battered women should not forgive their offenders only to return to
them for further abuse. Again, I have argued that an individual ought
not forgive her offender until she has determined the steps she needs to
take to protect herself and until she has considered her need for
rewarding personal relationships. The client who has worked through
the process of addressing the wrong will have completed these tasks
and will not engage in premature forgiveness of this sort.
Are there cases in which a client who has worked through the process
described above would compromise his self-respect by forgiving the
offender? I have argued that maintaining a posture of resentment after
one has completed this process assigns far too much power and
importance to the wrongdoer's confused opinions, and in doing so takes
power away from the victim and undermines his self-respect. Enright
has made a similar argument. Murphy responds as follows: “But surely
this is not always the case. If the offender greatly wants to be forgiven
by me and I am not much interested in forgiving him—at least until he
repents—then it seems to me that in this case the balance of power is in
my favor and not in favor of the offender” (p. 47).
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Forgiveness and Self-Forgiveness in Psychotherapy
Murphy offers a story that may help us to fix these ideas more clearly.
The story is about Ralph, who was repeatedly sexually abused by his
father when he was young. As an adult attempting to cope with the past
abuse, Ralph changed his last name and broke off relations with his
father. After years of separation, Ralph's father, without expressing any
remorse for the serious harm he inflicted on Ralph, requests reentry
into Ralph's life. His motive is to look more respectable to his new wife
and children. Ralph's minister's approach to this situation seems to be
for Ralph to disregard his own needs and feelings in order to fulfill his
Christian duty to forgive. This solution is obviously incompatible with
Ralph's self-respect. Murphy's suggestion is for Ralph to maintain his
posture of resentment and rejection toward his father. Although this
solution is preferable to the minister's, I believe that Ralph can attain a
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Forgiveness and Self-Forgiveness in Psychotherapy
It is also critical for Ralph to honor his own needs, and as his advocate,
his therapist must encourage him to do so. However, it is important to
recognize that Ralph can honor his own needs at the same time that he
extends an attitude of real goodwill to his father. For example, suppose
that Ralph does not (p.128) want to be used as a mere means to
making his father look good in front of his new family. Further, he
believes that given his father's current attitudes, he will almost
certainly experience more pain if he reunites with his father at this
time. These are very legitimate desires and beliefs, and they should
certainly be honored. Ralph has every reason to be wary of his father,
and to be unwilling to be used by him. The key point to recognize here,
however, is that Ralph can set appropriate boundaries with his father to
honor his own needs at the same time that he opens his heart to his
father and forgives him. Ralph can feel real love and compassion for his
father and wish him the best in his new family relationships but at the
same time tell his father that he does not want to reestablish contact
with him at this time. To forgive another person is not to do exactly
what the other person wants you to do, at whatever cost to yourself. It
is not to abandon all thought of your own needs, to ignore the reality of
the other person's current attitudes and behavior patterns, or to
reestablish contact or an intimate relationship with that person. Rather,
to forgive someone is to extend an attitude of respect, compassion, and
real goodwill to an individual in spite of what he is doing or has done.
Ralph can establish any boundaries he wishes to set with his father to
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honor his own needs, and at the same time regard his father with
understanding, respect, and compassion. At this point Ralph has
nothing to gain from maintaining a posture of resentment and rejection.
He evinces more respect for himself by setting his boundaries and then
opening his heart to forgive his father. In this way he can let go of the
focus on his father's wrong actions and attitudes and focus instead on
his father's worth as a person, as well as on the other things that are
truly worthwhile in his own life. If the arguments presented here are
correct, then regardless of whether the offender repents and regardless
of what he has done, the therapist promotes her client's welfare and
self-respect by helping him to reach a state of genuine forgiveness.
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This argument can be refuted in much the same way as the second one.
It is true that moral agents are responsible for their own actions and
attitudes. However, it is much more difficult to justify the claim that
unrepentant offenders deserve permanent resentment, or more
formally, retributive hatred. This proposition is rooted in the same type
of moral and conceptual confusion that we have just described. It is
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Self-forgiveness
In the case of self-forgiveness, it is more readily apparent that the
therapist promotes her client's welfare and enhances his self-respect by
helping him to forgive. The client who has worked through the process
of addressing the wrong has done his best to deal with his wrong
honestly and responsibly. Provided that he continues to work on the
attitudes that led to his wrongful behavior, and provided that he
continues to honor his moral obligation to make restitution to the
victim, it is clearly in his best interest to forgive himself for the wrong.
To remain in a state of self-hatred or self-contempt at this point would
be debilitating. It would destroy the quality of his own life and
undermine his ability to relate and contribute to others. The therapist
will promote her client's welfare and enhance his self-respect if she can
help him to regard himself with respect and compassion and turn his
attention to his own positive pursuits.
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Note
References
Bibliography references:
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Gyatso, Tenzin, the Fourteenth Dalai Lama (1995). The world of tibetan
buddhism: An overview of its philosophy and practice. Translated,
edited, and annotated by Geshe Thupten Jinpa. Boston: Wisdom
Publications.
Notes:
I have benefited a great deal in thinking about these issues from
discussion with Jeffrie Murphy and Robert Enright. I am also deeply
indebted to Lu Klatt, LISW, for a very careful reading of this paper from
the perspective of a therapist and for many valuable, insightful
suggestions that I have incorporated into the text. Discussions with my
colleague Joseph Kupfer and with Maura Peglar, LISW, have also had a
very significant influence on my thinking about this topic. For a more
complete development of my position on the morality of forgiveness and
self-forgiveness, see my articles, Holmgren 1993, 1998. Finally, I would
like to thank Sharon Lamb for several helpful comments on an earlier
draft.
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