Books are the window to the world, of course they are already very familiar to the ear, right?

various
studies show reading habits can improve the quality of human life and keep away from ignorance. by
reading, someone will be helped to be able to solve various problems with different points of view

There are many benefits of reading, including helping develop thought and clear up thinking, increase
knowledge, improve memory and understanding. By reading often, a person develops the ability to
process knowledge, study various disciplines, and apply it in life. Reading habits train the brain to think
and concentrate.

Although many benefits are derived from reading habits, many Indonesians tend to spend time in front
of the television set. In the digital age, people prefer to access the internet to find out something rather
than reading books in the library. Most of them argue, by accessing the internet, they can directly find
answers to a question. It is only necessary to type the keywords in the search engine the desired answers
will appear on the screen

Reading fondness does not just grow. Some parents try to read stories or tell stories regularly as a
bedtime for their children. Some parents tell stories by composing their own stories or reading a book.
While parents read stories, children listen while looking at the pictures in the book. From here the
adventure of children's imagination begins, even stories sometimes carry in dreams. Not only family,
school also plays an important role in forming reading habits.
Honest is a simple word, and has a simple meaning too, which is "to admit, say or give a statement /
information that is in accordance with reality and truth". Honesty must also be done or practiced in
everyday life.

Honest is an attitude that exists in humans. However, most people find it difficult to apply an honest
attitude to themselves, and nowadays very few people are truly honest. An honest attitude must be
instilled in yourself, and it must begin to be applied at an early age. Applying honesty to children at an
early age is very important, because by applying honesty to children, children will be accustomed to say
and be honest.

.Having an honest attitude is very important, because with honesty there will be a lot of wisdom to be
had. There are several examples of the wisdom of honesty one of them, if in our work always prioritizes
honesty, then people will trust and respect us. if we want to be trusted or respected, both in the fields of
education, employment, trade, and in politics, we must give priority to the name of honesty. Because
honesty is one of the keys to success.

Honest attitude should be in everyone, be it a leader, businessman, teacher, employee, trader or

ordinary person. To be an honest person we must inspect ourselves and instill the value of honesty in
ourselves starting from now. As the saying goes "it's better to be late than not at all
Sport is a health fence

Sport is a process of exercising physical activity because of physical needs to maintain human
health. Physical activities such as running leisurely, sprinting, squatting, sit ups, push ups, badminton, or
martial arts can maintain health, besides drinking water can also help maintain health. Physical activity
requires moving. Moving for some time makes the body sweat and tired. Usually after exercising,
drinking water is very good to restore the situation.

Health is a prosperous state of body, soul, and social that enables everyone to live productively.
When we are sick, we are not prosperous. In order not to get sick, we try to live healthy. Healthy lifestyle
one of which is regular exercise. Exercise can expedite blood flow, facilitate breathing, stabilize body
temperature, and maintain the digestive tract. With a smooth blood flow, smooth breathing, stable body
temperature, and the digestive tract is maintained then we will be physically fit.

Exercise is needed to maintain health. Because many positive things for health from exercise.
Sports and health are very mutually needed by the body. Sports like health fence. For example when we
are sick we cannot exercise. When we exercise we will be healthy.

Moving, sweating, and being tired are the results of exercising. Moving is moving the bones and
muscles to function optimally. Sweating is the process of removing waste products from the digestive
process. Digestion can work because we move. When moving, we will feel tired because the heart works
faster than usual. What can be done to relieve fatigue is to drink water. Moving, sweating and tired are
the physical characteristics of healthy humans.

Smooth blood flow, smooth breathing, normal body temperature, and regular digestion are also
the physical characteristics of healthy humans. Therefore, exercise is needed to maintain health. We
must exercise regularly so that health is maintained. Start we get rid of bad habits for not exercising. Live
healthy by exercising and drinking water.