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Documente Profesional
Documente Cultură
Dr.Trinath Sarkar
Assistant Professor
Department of Community Medicine
SPECIAL FEATURE OF IHD
AMONG SOUTH ASIANS
Occur in early age, mean age of onset a decade
earlier
F>M as compared to developed countries
Higher case fatality
IHD occurs even in presence of normal or near
normal levels of “conventional” risk factors as
BMI,TC & smoking; on the other hand high level
of “unconventional” risk factors (increased
central obesity in face of normal BMI, low
HDL/high TG in the face of normal TC levels) as
occurs in metabolic syndrome ‘X’ may play an
important role.
RISK FACTORS OF CHD
Modifiable N on modifiable
Well established Emerging/Being Researched Age, Sex, Fami ly H/O, Rac e/genet ic
NON MODIFIABLE RISK
FACTORS
Age - >45 yrs in M, >55 yrs in F
Sex- M>F …but after 55 yrs M=F
Family H/O- H/O definite MI or sudden death
in father or 1st degree male relative <45 yrs
age or in mother or 1st degree female
relative <55 years of age.
Race/ Genetic makeup- some race more
predisposed, eg. South Asian at higher risk
(“thrifty gene”), Japanese are at lower risk,
finnish population are at higher risk.
MODIFIABLE CORONARY RISK
FACTORS
Non-lipid
MODIFIABLE WELL ESTABLISHED
LIPID FACTORS
Raised TC
Raised LDL-C
Raised TG
Low HDL (<40 mg/dl in M, <50 mg/dl in F)
Metabolic syndrome (syndrome X)- a
clustering of low HDL, raised TG, HTN, IGT
and obesity
METABOLIC SYNDROME
Postulated that once such clustering occurs …
major risk factor for development of IHD & T2DM.
WHO criteria-
Diabetes/IFG/IGT or evidence of insulin
resistance PLUS any two of the following:
Obesity as defined BMI >30 or WHR >0.9 for M or
>0.85 for F (>0.8 for Indian F)
HTN defined as SBP >140 or DBP>90
Dyslipidaemia as manifested by TG>150 mg/dl or
HDL<35 mf/dl for M or <40 mg/dl for F
Microalbuminuria defined as albumin excretion
>20 µg/mt.
MODIFIABLE WELL ESTABLISHED
NON LIPID FACTORS
Tobacco use
HTN
T2 DM/IGT
Obesity (generalized /central)
Physical inactivity
Atherogenic diet (high in total calories, total
fat,saturated fats,cholesterol,salt & refined
sugar; low in whole grains,cereal,
legumes,fruits,vegetables,vitamins,fibre
&omega3 FA)
Mental stress & personality (“type A”)
MODIFIABLE EMERGING LIPID
FACTORS
Raised TC: HDL-C (>4.5)
“Lipid Triad” (concomitant presence of
raised TG,sd-LDLparticles, low HDL)
Raised Apolipoprotein-B
Low Apolipoprotein A1
Small dense LDL particles
Raised Non-HDL choleterol ( calculated by
TC-HDL & is actually VLDL+LDL)
MODIFIABLE EMERGING NON-
LIPID FACTORS
Inflammatory markers-
raised total WBC count
raised CRP
Prothrombotic factors-
Platelet –hyperaggregability
Raised fibrinogen
Raised PAI-1
Low tPA
Others
Raised serum homocysteine
Microalbuminuria
Raised resting pulse rate
RISK FACTORS & LEVELS OF
NCD PREVENTION (NPCDCS)
Behavioural risk Biological risk Disease outcome
factors factors
Tobacco Overweight,obesity Heart disease
Alcohol Raised BP Diabetes
Physical inactivity Raised Blood glucose Stroke
Diet Raised cholesterol Cancer
Chronic respiratory
distress
Tertiary
Primary Secondary prevention
prevention prevention (early (Disability
(Health diagnosis & limitation &
Promotion) management) rehabilitation)
PREVENTIVE STRATEGIES FOR
IHD
Primordial prevention
Primary prevention
A. Population strategy
Mass approach
Targeted group approach
B. Targeted high risk individual strategy
Secondary prevention
Tertiary prevention
PREVENTIVE STRATEGIES FOR
IHD
Primordial prevention
Primary prevention
A. Population strategy
Mass approach
Targeted group approach
B. Targeted high risk individual strategy
Secondary prevention
Tertiary prevention
KEY MESSAGE FOR IEC :DIET
Just sufficient in calories –no more no less
Total fats provide <30% of calories need
Saturated fats provide <10% of calorie need
Trans-fatty acids to be eliminated from diet
Most dietary fat should be PUFA (up to 10% of
calories) or MUFA (10-15% of calories)
Refined sugars provide <10% of calorie need
Salt consumption (all sources) <5 g/day
Cholesterol <200 mg/day
Low in fried, creamed and sugared food stuffs
Plenty of whole grains,cereals, legumes, beans &
pulses
400-500g fresh fruits & vegetables
Low fat dairy product
KEY MESSAGE FOR IEC
:PHYSICAL ACTIVITY
Undertake BRISK walk every day, covering 2
miles (3.2 km) in 30-35 min daily , if you can
exercise longer or at higher intensity, the
better is
Supplement aerobic exercise (walking,
running, cycling, sports) with light weight
training and stretching exercises as yoga
KEY MESSAGE FOR IEC
:TOBACCO & ALCOHOL
NO TOBACCO. If you don’t use tobacco ,
don’t start; if you do ,stop.
Avoid alcohol. If you must drink, not more
than 3 small drinks a day for men ( not more
than 2 small drinks a day for women). Do not
drive after drinks, after MI; try not to drink
daily.
KEY MESSAGE FOR IEC: MENTAL
STRESS
Pray,meditate
Spend quality time with family
Yoga
Manage your finances well
Exercise regularly
Look after health of yourself & family
members
KEY MESSAGE FOR IEC: BODY
WEIGHT & OBESITY
Regularly check your body weight .
Measure your waist & Hip circumference.
BMI Should be kept at <25 (preferably <23)
and
Waist <90 cm or WHR <0.9 for males & waist
<80 cm or WHR <0.8 for females.
KEY MESSAGE FOR IEC: REGULAR
FOLLOW UP & WHEN TO REPORT
Undergo periodic /annual medical
examinations seriously. Take precautions as
told by your doctor.
If you have any symptoms of chest pain ,
fatigueability, palpitation or breathlessness,
seek medical attention.
PREVENTIVE STRATEGIES FOR
IHD
Primordial prevention
Primary prevention
A. Population strategy
Mass approach
Targeted group approach
B. Targeted high risk individual strategy
Secondary prevention
Tertiary prevention
WHO INDIVIDUAL RISK PREDICTION CHART
PREVENTIVE STRATEGIES FOR
IHD
Primordial prevention
Primary prevention
A. Population strategy
Mass approach
Targeted group approach
B. Targeted high risk individual strategy
Secondary prevention
Tertiary prevention
SECONDARY PREVENTION
Resting ECG
Resting ECG+ effort angina
Exercise(stress) ECG± Echocardiography
Dobutamine stress test with 201thallium scan
PREVENTIVE STRATEGIES FOR
IHD
Primordial prevention
Primary prevention
A. Population strategy
Mass approach
Targeted group approach
B. Targeted high risk individual strategy
Secondary prevention
Tertiary prevention
CARDIAC REHABILITATION
Physical rehabilitation- graded exercise
therapy.
Psychological rehabilitation- insecurity,
anxiety, depression, education of disease,
social and familial support.
CARDIAC REHABILITATION:
PHYSICAL
1st week- repetitive movement of large muscle group.
Starts with active & passive range of movements of all
extremities in the bed (CCU).eg. Ankle plantar &
dorsiflexion repeating hourly, when awake on 2 nd or 3
rd day. Gradually it is extended to sitting on a bed
side chair , using bedside commode and slow walking.
2nd week- strolling in the street, light household
work , but not lifting weights.
3rd & 4th week- daily walk, starting half a mile /day,
gradually increasing up to 2 miles/day.
5th week onwards- resumption of full activity , but
always avoiding undue tiredness, breathlessness or
chest pain.
CARDIAC REHABILITATION:
PHYSICAL
Sexual intercourse may be started after 3 rd
week but it may be wise to wait about 5th
weeks.
Rule of thumb- when (s)he is able to go up a
flight of 20 stairs rapidly without chest pain
or breathlessness, (s)he is unlikely to have
problems.
thank
you