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Windows on Your Inner Self:

Dreamwork with Transactional Analysis


Margaret M Bowater

Abstract Dream Ego


This article describes how dreams can be Notice how each dream just described pro-
used in personal growth and therapy, not vides a picture of the dreamer. This is called
only to help you clarify issues, but also to fa- the dream ego, and it holds up a kind of mirror
cilitate change. Dreams provide metaphors to the person regarding some aspect of his or
that show how you experience your world, her life. The accompanying feelings in the
both inwardly and outwardly. They may re- dream are real, although often more intense
flect your behavior patterns, identify script than one experiences in waking life. So, for ex-
issues, show the effects of trauma, warn you ample, ifyou were the car driver above, I might
of danger, or inspire you with symbolic vi- ask you, "In what way do you feel as if you are
sions. They are produced on a kind of"inner going backward instead of forward in your
stage," giving you the opportunity to consi- life?" Or I might say to the mother, "Are you
der patterns in your life and practice new taking enough care of your inner Child?" Or I
decisions. Dreams emerge from the creative might inquire ofthe runner, "What life circum-
inner core of the psyche, which some would stances feel as if they are building up to a cri-
call the soul or spirit. sis?" Thus you can see how each dream you
have is a symbolic statement about how you are
experiencing your life at the time. The feelings
Did you know that your dreams can give you are real, even if the imagery may seem bizarre.
real insight into what is going on inside you? Sometimes you are not an actor but an ob-
That you have several dreams a night, even if server of the scene or action, such as, "I'm
you do not remember them? That they show looking at a big old house. One wall has been
you stories about yourself in a kind of meta- badly burned." Or, "I keep having the same
phorical language that is easy to learn? That sort ofdream, where a plane falls out ofthe sky
they can become your own inner counselor, with a terrible crash." If these are not literal
giving you continuous and useful feedback on memories, they are likely to be self-images, so
your life? I might ask the first dreamer how she or her
Let me give you a range of examples based family has been harmed by a recent event, and
on my experience with hundreds of clients and of the second I might want to know which of
dreamwork trainees over the last 15 years. You his hopes keep getting dashed.
dream every night about the emotional issues
currently on your mind, whether from the fore- Context and Language
ground or the background of your life. Typi- Every dream arises out ofthe current context
cally, in dreams you experience yourself in the of the dreamer's life. What was on your mind
midst of some action scene, for example, "I'm the day before the dream? What happened, and
driving my car, but it keeps going backward what feelings did you have? For example, if
and I'm getting very frustrated." Or, "I sud- you had a sharp verbal conflict with a woman,
denly remember with horror that I haven't fed you might dream of a physical struggle such as
my baby for two weeks, and I rush to her bed- this: "My sister and I are stabbing each other
room to pick her up. But my children have with table knives. They don't draw blood, but
grown up!" Or, "I'm running away from a huge the blows really hurt." Dreaming tends to use
tidal wave, but I'm about to get swamped. I physical metaphors since it is a primal language
can't run any farther." that predates human speech. It happens mainly

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MARGARETM. BOWATER

during sleep (or when one is very relaxed and changing. He no longer felt like an outsider in
not actively thinking), when the mind is proces- the wilderness but had a useful role in helping
sing recent new input and probably sorting others on their journey.
memories. It also tends to intensify feelings, as Robert and Mary Goulding (1979), the foun-
if drawing attention to emotions not adequately ders of redecision work in transactional analy-
acknowledged. sis, described several examples ofworking with
Knowing the exact date of a dream is useful their trainees' dreams. When someone pre-
in identifying the trigger event, which may sented a dream that showed he or she was stuck
have been a major encounter or as small as a in a script (i.e., a self-defeating pattern of be-
thought you had while reading the newspaper havior), they encouraged the dreamer to give
and identifying with someone else's story. voice to each element of the dream, thus high-
lighting the inner conflict as a current choice.
Past and Present They focused the dreamer on finding a new
Often a dream pulls several threads together solution, both in terms ofthe dream and also in
in one theme, thus collating similar memories. real life.
Ifyou are in therapy, you will be recalling early Here is a clear redecision dream presented at
memories that become mixed with the present, one of my workshops. Timothy, 65, had been a
as in Anna's dream: "I'm sitting at my desk in faithful servant of Christ all his life in a par-
the office when Mr. Jones walks over to me, ticular denomination with a very narrow the-
snarling at my work. and I start to cry. He was ology. Recently, he had begun to explore other
my third-grade teacher, and I hated him. " approaches to faith.
Here the memory of Mr. Jones has collated Dream Report: Invitation to Paint. A child
with Anna's image of her current boss and the was sitting in a room with a parent-rather a
sound of a fierce dog, reducing her to a power- vague image, perhaps a woman ofabout 40. I
less Child ego state again. Recurring patterns in came in as a visitor. The child seemed to be a
a dreamer's life may also be collated into a little girl of 4 or 5. spotlessly clean and im-
single story, such as this summary from Bart: maculately dressed. I was covered in paint-I
"I'm walking alone on a track in the wilder- had been having so much jim outside some-
ness. Every time I come to a hut. there's al- where that the paint covered me. At my invi-
ways other people who 've taken all the bunks, tation the child timidly came over to me, and I
and I have to sleep on the floor. " Bart always realized it was a boy as I took his hands. Im-
felt like an unwanted outsider in his family and mediately he withdrew. as his hands became
still had difficulty sustaining relationships. In paint covered on touching mine. He shook,
both ofthese cases, the dreams provided a sym- almost as though terrified at getting dirty.
bolic scenario that the dreamers then used to There was a look ofrevulsion on hisface. The
practice new Adult communication skills. sole parent just looked on without any appar-
ent reaction. After some moments I invited the
Script Change and Redecisions child to come out to play with the paint-to
Eric Berne, the founder of transactional have fun. cut loose, get mucky. The child re-
analysis, pointed out in his last book (1972, acted as though finding the very idea totally
Chapter 9) that sometimes the image of the new, inviting, rather exciting-as though he
dream ego is shown in a dream behaving in was seeking to give himselfpermission. The
such a characteristic way that a whole life parent raised no objection. The dream ended
script can be seen from it. Bart's dream pin- as we headed out to the garden.
pointed his childhood script belief, "I don't Timothy had already recognized the child as
belong," so I began to challenge this beliefand his own young self. He had been an only child,
encourage him to make connections with brought up to be good and clean in every way.
people. Six months later, Bart dreamed, "I'm He identified the parent figure in the dream as
cooking pancakes in a small roadside cafe. " the part of himself that had raised the child but
Bart's new dream showed that his script was was now "tacitly allowing the child space to

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WINDOWS ON YOUR INNER SELF:DREAMWORK WITH TRANSACTIONAL ANALYSIS

give himselfpennission" to step out into a new situation. So 1 decided 1 would open the door
and exciting world. The visitor was his adult and go and see what was there, 1 let myself go
self, "one who had become something ofa reb- back to sleep again, back in the bedroom-and
el, wanting to enjoy responsible freedom, to the whole sense of terror repeated. This time 1
take risks, and not have to get it right all the got out of bed, opened the door, and went
time." As Timothy drew the scene on the down the stairs to see what was there. At the
whiteboard, he added a new scene in the gar- bottom, 1 found myselfstanding on the edge of
den, where there were many pots of different a stone jetty, looking out at a great black
colored paint, and the child was soon as hap- stretch of still water, glimmering faintly as far
pily multicolored as the visitor. He was por- as the eye could see. There was no threat there.
traying a redecision to let himself "get messy" 1 felt quite calm, and thought, oh, of course,
in the world. To consolidate the redecision in with a sense of relief, and the dream dis-
his Child, 1 had him reenact the scene of going solved."
through the door into the garden and getting As a result of the dream, Max went ahead
into the paint. Why paint, 1 asked, rather than with therapy, confirming that there was nothing
mud? "Because it's so rich and colorful," he so evil inside him after all, and now he is an ef-
said. The joy on his face was delightful to see, fective therapist himself.
as his inner Child was liberated from his old
"black-and-white" script. Conscious and Unconscious
Reflecting on the dream, Timothy shared The "underground sea" Max found is a mar-
some of his excitement at being "called by the velous metaphor for the unconscious, the un-
Lord into responsible freedom" in a fuller and known internal energy field from which your
freer life. "Life should be more of a party than conscious ego emerges. Max found the sea
a prison," he declared. calm, but at times it can be full of turbulence.
Eric Berne (1947/1968, Chapter 4) described
Dream Reentry the unconscious from a Freudian perspective in
When you have an unfinished dream, you his first book as a region full of the conflicting
can actively practice making changes in your instinctual energies that drive you, as well as
own script beliefs by choosing a more con- your feelings about the "unfinished business"
structive behavior and reentering the dream. of childhood, both of which are visible in
Sometimes this takes courage and facing an old dreams. Many children's nightmares arise out
fear. Here is a dramatic example from Max, of the conflict between instinctual desires and
who was in a midlife transition. the protective controls exerted by parents to fit
Dream Report: Unknown Presence. I the child into their family and social group. As
dreamed I was lying in bed in the bedroom I you start to think about your experience, you
had as a child. The door was slightly ajar. I may form negative conclusions about yourself;
became aware of a presence coming up the these are called script beliefs, and they are
stairs, and I felt a powerfulfear ofsomething often shown in dreams, as were Bart's in the
unknown approaching. I woke up sweating, dream described earlier.
with a sense ofutter terror.
Max had spent 20 years in a life of outdoor Anxiety
adventure. Now he wanted a career in the field Think about what transitions are currently
of counseling, but he was daunted by the pros- going on in your life. Leaving home? Entering
pect ofundergoing therapy himself. Having had or leaving a relationship? Becoming a parent?
many nightmares as a child, he still feared de- Losing a parent? Changing a job or location?
mons in his inner world. But with this dream he Losing your health or your hopes? Slow transi-
applied his years of action training to the new . tions may be more in the background of your
situation: "I thought about what to do if this mind but still a source of anxiety about a
were happening for real. My philosophy is change of status in your life. Dreams often
always to do something, take control of the bring up latent anxiety for your conscious

Vol. 33, No. J, January 2003 39


MARGARETM. BOWATER

attention. For example, Carol dreamed the fol- stories, films, books, art works, religious in-
lowing: HI am saying good-bye to my daughter struction, or any fantasy material that made an
at the door when I hear my mother calling impact on you at the time. You have a vast
from the kitchen. I rush back tofind she's hav- store of images in your memory banks, some of
ing a heart attack, and I'm trying to call an which are strongly imbued with personal emo-
ambulance. " Carol was afraid that this was a tion and others of which have more general
prediction about losing her mother, who was connections with the culture of which you are
actually quite healthy. Her daughter, however, part. Deeper still lie archetypal images that
was about to leave home to go to university, seem to belong to the primal experience of the
and Carol faced an "empty nest" for the first human race; they tend to appear as encounters
time; so it was actually her own role as a with awesome figures of legend or religion,
mother that was in such distress. Working with such as a dragon, eagle, shaman, or angel, with
the dream helped her to face the loss more a strong message to give you.
openly, especially when we created a two-chair Dreamwork thus usually involves a process
dialogue with her Nurturing Parent ego state. of unraveling your associations to the forms
and figures in the dream. Take, for example,
Transference the image of a big black dog, which has ap-
If you are in therapy, some of your dreams peared in a number of dreams with which I
may portray your current reactions to your have worked. Its meaning varies from one cli-
therapist, especially ifhe or she reminds you of ent to another. Ernie had a recurring dream of
a significant figure from your past. Dorothy trying to get away from such a dog on a battle-
dreamed: HI was back at the convent, facing field.
Sister Miriam, latefor class again. I didn't like Dream Report: Dog in the War Zone. An
doing history, so I used to skip classes a lot. " enormous black dog, /ike a great Dane, was
While this is a clear memory, why did it come pursuing me through a desolate no-man 's-
up after Dorothy's third session with her thera- land. I was alone and getting more and more
pist? It did not take long for them to recognize exhausted. Then I realized I would never be
the parallels involved and then to talk about able to get away from it, so there was nothing
their present relationship. to do but turn and face it, even though I ex-
pected to get savaged. When I turned, it slowed
Setting down and grabbed my right hand in itsjaws-v-I
The setting of a dream often indicates a par- could feel the teeth and the moisture and heat
ticular aspect of your life according to your of its mouth -and it simply held on, without
personal associations, such as your office or actually biting me. It wasn't going to let me
your childhood home. Bart's wilderness track escape, but neither would it destroy me.
dream described earlier suggested that he was Ernie finally recognized it as his own anger
seeing the whole of life as a journey through that he had never acknowledged. He did not
friendless territory, while Carol's dream high- dream about the dog or the battlefield again.
lighted the kitchen as her place of nurture. The In contrast, Fiona dreamed a different black
mood of a dream may be strongly conveyed by dog dream.
sunlight or twilight, wind or rain, spring or au- Dream Report: Dying Dog. I am sitting qui-
tumn. Medieval imagery could suggest "middle etly beside a black dog lying on a path. It is
age." Ask yourself, "Why did my dream maker badly injured and dying.
choose this particular setting?" She associated the dog with a special friend-
ship that was coming to an end.
Associations Ernie's black dog symbolized a disowned,
Most dreams are constructed out ofpersonal angry part of himself, a "shadow figure" in
memories creatively reorganized into new Jungian psychology, one from which he could
scenes and stories to fit a current theme. Such never get away. The sensory impression on his
memories may include scenes from childhood hand lasted for hours. Fiona's black dog made

40 Transactional Analysis Journal


WINDOWS ON YOUR INNER SELF: DREAMWORK WITH TRANSACTIONAL ANALYSIS

sense to her when she thought of her friend's gate like in Greek pictures, facing each other
faithful dog and matched it with her side of the with teeth bared, really vicious looking and
dying relationship. Thus you see that accurate high, with studded collars. They turned toface
interpretation of a dream symbol depends on me. I wondered if I was going to the under-
how well it fits the individual dreamer's experi- world. I knew I had to disguise my fear to get
ence and associations. past them. I didn't hesitate. I kept walking, pre-
tending I wasn't scared. The gates swung open
Dialogue with Dream Roles themselves and I walked through. I woke up
The best way to understand a dream role is to amazed, thinking, "How did I manage that? "
let it speak for itself. Since the dream ego rep- I'm normally very frightened ofdogs.
resents your conscious ego trying to make de- Michaela realized that the dogs symbolized
cisions about your life, other roles in your a test of courage, as in many archetypal myths.
dream may symbolize either your view of When she asked herselfwhy they had appeared
people and things you have to deal with or to her, they matched her doubts about carrying
parts of yourself that may not be fully con- on with a course of study that was very chal-
scious. In the first case, the dream portrays lenging to her beliefs at the time. She did not
your behavior in relationship to others; in the need to invite the guard dogs to speak. Perhaps
second, you can become more aware of your if they had "spoken" they would have said that
internal dialogue about an issue in your life. only the true of heart could pass through the
Therefore, when Fiona let herself speak as gate. Archetypal roles speak profound truths.
the dog in her dream, it said to her, "I'm too
badly hurt to keep going. Just let me die in Inner Core
peace." Although this was not what her con- From what creative inner source do these
scious ego wanted to hear, she knew at a deep- dreams come? Obviously they do not come
er level that it was true about her relationship. from your conscious ego, which is often in con-
The dream thus brought the loss fully into flict with other figures in the dream. When
Adult consciousness to be faced in reality. The given a chance, these others speak a different
transaction between them as depicted in the truth. The perspective shown is larger and
dream is Adult to Adult, even though painful. wiser than that ofthe ego and thoroughly aware
When Ernie asked the dog what it wanted, he ofwhat is going on internally. In some dreams,
learned that it meant him no harm, but neither you actually know that you are in two places,
would it let go; he had to learn to live with it. both acting and observing yourself. Liz had
Since he had just had a sharp experience of such a dream.
suppressing his anger, which did not fit his Dream Report: Eagle Over the Moors. "I
self-image as a trainee chaplain, he suddenly was aware that I was a woman in times long
made the connection with running away from gone. I was dressed in a long skirt and a wool-
the dog. He then had work to do in therapy to len tartan plaid shawl, which I wrapped
change his script about showing anger. around my head and across my body. I held the
plaid shawl close to me, guarding myselffrom
Archetypes the damp and cold ofthe mist swirling across
Archetypal images are symbols ofprimordial the moors I walked upon. My steps were slow.
or universal human experience, recognizable There was no definable path. To my left was an
mainly from folktales, mythology, and religious outcrop ofrock and a dominant cliffface, its
traditions. They often come through the uncon- craggy and broodingfacade soaring skyward.
scious at times of deep personal struggle. For An eagle soared among the peaks, rising and
example, Michaela dreamed not of one black swooping majestically between them, then
dog but two, beside a heavy iron gate on the down, down, to the valleyfloor. I couldfeel the
road she was walking along. air rush past my wings. With speed and
Dream Report: Guard Dogs at the Gate. strength I circled over the woman. I caredfor
There were two huge black dogs guarding a her-I urged her to carry on. "

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MARGARET M. BOWATER

Notice in this dream the sudden shift in per- and shut them just in time! It's okay-I'm safe,
spective from the woman to the eagle, as if but now I feel trapped. "
there were no distance between them. The ef- In this dream, Hayley's original memories of
fect of this dream was to give Liz a sense that being raped by her oldest brother have com-
she was not alone in her life, that she was in bined with the image of the most dangerous
touch with a "higher self' that gave her more animal on the farm. The house has become a
courage. metaphor for her body trying to protect her
Jungians say that dreams come from the deep from invasion. As she talked about her ex-
Selfat the center of the total psyche, both con- perience in the safety of therapy, the buried
scious and unconscious, that seeks to maintain feelings at last were released, and her fear gave
your psychological balance (Hall, 1983). Ifyou way to a healthy anger. She began to take steps
practice meditation, you may be seeking to get in real life to confront her abuser, and the
in touch with this source of inner wisdom. nightmare evolved through a series of dreams.
Some people call it the inner spirit or the spark First the Dog stopped on the far side of the
ofGod within you. In his first book, Eric Berne yard, just watching while she crept out of the
(1947/1968) wrote briefly about "the fourth house. Then it changed into her human brother,
force of personality ... the soul" and Physis, still a fearful figure, but the rest of the family
the life force that constantly seeks growth and gathered around her and finally he ran away.
healing (p. 98). Later, Muriel James and Louis The dreams lost their terror. And how did she
Savary (1977, p. 33) gave us the concept ofthe actually reclaim her sex life? She negotiated
Inner Core, the universal Self. They dia- with her partner that she would be the one to
grammed it as a cylinder of energy moving initiate lovemaking, at least until she felt safe
freely through the center of the ego states, with again.
access to the whole personality. In this example you can see the normal pro-
Whatever you choose to name it, there is a cess of recovery from trauma reflected in Hay-
creative intelligence within all of us that con- ley's dreams. The recurring nightmare not only
tinually produces purposeful dream stories on carried the buried emotions but also pinpointed
the inner stage of the mind. the worst aspect of her experience: the sense of
"animal invasion." Notice how she strength-
Posttrauma Dreams and Nightmares ened herselfby gathering her family in support,
Not all dreams are as clear as I have sug- a reflection of what happened in real life.
gested so far in this article. Sometimes they are Nightmares usually wake you at a point of ter-
full ofoverwhelming emotions, repeating night ror when you are reduced to a powerless Child
after night such that you may even be afraid to ego state. A good way to work with them is to
go to sleep. Hayley had such horrible memories use your Adult thinking, gather your resources,
of sexual abuse from her girlhood on a farm. and reenter the dream when you feel ready to
She tried to lock these memories away, refus- create a new ending.
ing to talk about them. But when at age 22 she
moved into a flat with her boyfriend, the night- Psychic Dreams and Visions
mares came back, interfering with her sex life While most of your dreams will reflect cur-
until she sought help from counseling. Hayley rent issues in your life, some people occasion-
had a particular recurring dream from her ally have a powerful warning dream with un-
childhood. expected content, probably "photographic" in
Dream Report: Dog Invading. "I'm outside style rather than impressionistic, which conveys
a big wooden house when I sense that the Dog a sense that it might come true. I call this the
is coming. I get inside fast and shut the door. I "clairvoyant edge" of the mind, which is more
see the Dog through the windows-a big black- active in some people than others and also
and-whitepit bull terrier, with lots ofteeth and more active around the time of a significant
dripping saliva. I'm panicking. There's an- death or potentially serious injury-as if your
other door open and a window-I rush over spirit tries to warn you to prepare yourselfor to

42 Transactional Analysis Journal


WINDOWS ON YOUR INNERSELF:DREAMWORK WITH TRANSACTIONAL ANALYSIS

take steps to change the coming event if pos- later if time is tight). Details can be forgotten
sible. In our Western scientific paradigm, many quickly if not recorded. File the dreams in date
people dismiss such dreams as mere imagina- order with titles in a binder and reflect on them
tion, but I have found them to be remarkably more fully at least once a week. Add your asso-
widespread. Clairvoyant dreamers are often ciations and notice how your dream ego seems
surprised and relieved to have their experience to be responding. If you are in therapy, discuss
respected at last. this with your therapist, who may also be wil-
For example, Josephine was admiring her ling to help you create new endings for unfin-
friend's new baby in its pram when she had a ished stories as a way of practicing redecision
sudden image that it was dead. She was so hor- work (see Bowater, 1997).
rified that she told no one but her husband. You might also like to go to a dream work-
Two months later the baby was found dead in shop and to read some of the new books being
its pram. Her precognition came true in detail. written about dreamwork as a result of rising
In contrast, Jocelyn dreamed of "a red track interest and research in this field. Serious stu-
along the right side ofmy waist. I thought, 'It's dents might even join the Association for the
my nerves,' and realized it must be shingles, Study of Dreams, which has a website
but the blisters hadn't come out yet." When she (www.asdreams.org) and publishes a regular
awoke, she immediately looked at her waist ex- journal (Dreaming).
pecting it to be true and was greatly relieved to Whether or not you work with your dreams
see no sign ofshingles. But the dream gave her in therapy, they offer you direct access to the
such a shock that she immediately canceled a spiritual dimension ofyour life. As you learn to
new commitment and reduced her workload to listen to your own inner counselor, you will
a more sustainable level. often be amazed at the wisdom you carry deep
It seems that such dreams should be treated inside you.
as serious warnings, presenting a possible fu-
ture but not one that is necessarily predeter- Margaret Bowater, MA., is a Teaching and
mined (Ryback & Sweitzer, 1988). There is Supervising Transactional Analyst and a psy-
also a whole range of visionary experiences, chotherapist in private practice in Auckland,
both literal and symbolic, that lie beyond the New Zealand. She is also the author 0/a book
scope of this article. on dreams and visions and afounding codirec-
Some of the hallucinations of mental illness tor ofboth the Auckland Transactional Analy-
and/or certain drugs could also be considered sis Training Institute and the Human Devel-
to be an extreme form of dreaming (Jung, opment and Training Institute ofNew Zealand.
1961/1987, Ch. 4), but with a destructive effect where she tutors in transactional analysis.
on the mind. Sometimes the imagery can be as- dreamwork, and spirituality, including offering
sociated with personal experience, although in- a 100-hour dreamwork practice certificate.
tensely exaggerated. Whatever message you Please send reprint requests to her at 109
take from a dream or vision should always be Eban Avenue, Northcote, Auckland 13 I 0, New
checked with your Adult ego state. Zealand; mbowater@clear.net.nz.

Day-By-Day Dreaming REFERENCES


Most of your dreams will involve metaphors Berne,E.(1968). A layman's guide to psychiatry and psy-
and require some thought on your part to find choanalysis. London: Penguin. (Originallypublishedas
The Mind in Action. 1947).
the meaning that applies to you (as is true ofall
Berne, E. (1972). What do you say after you say hello?
spiritual work). You may catch only a few, but The psychology of human destiny. London: Corgi
they can help your self-understanding by pin- Books.
pointing issues for attention. Keep a clipboard Bowater, M.(1997). Dreams and visions: Language ofthe
spirit. Auckland, NewZealand:TandemPress.
beside your bed along with a little light in case
Goulding, M. M., & Goulding, R. L. (1979). Changing
you wake in the dark, and jot at least some key lives through redecision therapy. New York: Grove
words as soon as you wake (to be expanded Press.

Vol. 33, No. I. January 2003 43


MARGARET M. BOWATER

Hall, J. (1983). Jungian dream interpretation: A hand- Jung, C. G. (1987). Memories. dreams. and reflections.
book oftheory and practice. Toronto: InnerCity Books. London: Fontana. (Original work published 1961)
James, M., & Savary, L. (1977). A new self" Self-therapy Ryback, D., & Sweitzer, L. (1988). Dreams that come
with transactional analysis. Reading, MA: Addison- true. New York: Doubleday.
Wesley.

Advice from Around the World

From India
by Dr. T. S. Radhakrishnan

In the Indian/Eastern context, parents are culturally respected, so it is sometimes therapeutically


effective to work with aspects ofthe Parent ego state instead oftrying to bypass it. Clients tend
to do this initially from their Adapted Child and later to integrate it with their Adult. A good piece
of therapeutic advice is, "You can respect your Parent and be a Blessed Child to do what you
want."

Another strong cultural aspect in Indian/Eastern cultures is to subordinate one's own needs to
the needs of others. Carried out from Adult awareness, this is the key to excellent teamwork.
However, problems can arise when this is done from Adapted Child or demanded as a right
from parents. For example, someone might complain, "Like a candle, I burned myself to give
light to others, but they didn't have the courtesy to respect my sacrifice." My advice to such a
person is, "If your objective is to give light to others, you can do it better by being like an electric
bulb rather than a candle. That way you can give light to them for much longer and still take
care of your own needs."

Finally, in Indian/Eastern culture, some people feel they are responsible for everything that is
going on around them. Again, if carried out from the Adult, this can be an excellent thing. How-
ever, often people take on such responsibility in ways that can lead to problems. For instance,
an elderly couple may feel they are responsible for what is happening to their children. My ad-
vice to such clients is, "Your children are grown up and they can take care of themselves. You
can relax and mind your own business and provide them with your moral support."

44 Transactional Analysis Journal

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