Sunteți pe pagina 1din 39

Shine International Ltd.

Presents

Sh ne

Life Design ™

A Do-it-yourself Kit

1
Sh ne

Life Design ™

Welcome to the Shift

The Secrets to plugging the New You

Into the New World

D.I.Y Kit to Happiness, Wealth, Health, Prosperity

and Abundance
Jules Bright
Copyright Jules Bright 2009. No part or whole of this document may be copied and /or distributed without
specific permission from the author
2
Shine Life Design™
New Beginnings - Create the life you desire using the Shine Life Design™ D.I.Y Kit

Yes, you get to create the life of your dreams. Let your imagination go wild and
dream to the stars because you will create all of the circumstances that will bring
your wondrous life to fruition.

This do-it-yourself kit cuts out the middleman, the excuses, procrastination and all
the reasons why you haven’t reached your full potential

Enjoy a long and free life of love, health, wealth, happiness and vitality.

This guide is designed to empower you back to your birthright – Happy, Joyous,
Free, Longevity, Abundance, Wealth and Prosperity

You will glean great wisdoms from the Ancient Ones who have gone before, and
knowledge from successful, happy people all over the world

Why wait any longer when you have before you the very Key to accessing your
dreams

As we enter into a New World, you too will discover that life is not meant to be a
struggle

YOU are powerful beyond measure and have every ability necessary to create the
Life you want. More Love, endless Money, Vitality, Sparkling Social Life, Own an
Island, Successful Entrepreneur, Artist, Film Maker, Making a Difference in the
World – Anything you Desire

So come on - Let’s begin your journey…

3
“When you affirm big, believe big and pray big, Big things happen” – Norman Vincent Peale

Contents
Topic Page

Shine Spiral………………………………………………………………………………………………………………………………………………………………4
Objectives………………………………………………………………………………………………………………………………………………………………….5
Introduction ……………………………………………………………………………………………………………………………………………………………….6
How it works………………………………………………………………………………………………………………………………………………………………7
Life Cycles – As if by design ………………………………………………………………………………………………………………………………..8
Patterns – What to expect and what to do about it……………………………………………………………………………………………..9
Life Story and How to get there ………………………………………………………………………………………………………………………..11
My new life story – Your Grand and Glorious New Life………………………………………………………………………………..12
Visualisations …………………………………………………………………………………………………………………………………………………………..13
Why this new life? - Joy vs. Pain.……………………………………………………………………………………………………………………………14
Treasure Mapping…………………………………………………………………………………………………………………………………………………15
Life Vision Board…………………………………………………………………………………………………………………………………………………..16
Goals - Vision Mandalas ……………………………………………….……………………………………………………………………………………..17
Create the Change ……………………………………………………………………………………………………………………………………………….18
Green Goddess / Green God…………….……………………………………………………………………………………………………………..19
Goals – The ‘How to’……………….……………………………………..…………………………………………………………………………………….20
Declarations…………………………………………………………………………………………………………………………………………………………….21
Nature and Beauty………….…....………………………………………………………………………………………………….………………………….22
Walk in beauty………..……………………………………………………………………….………………………………………….……………………………23
Emotions and how to read them…………………………………………………………….………………………………………………………………24
Opportunities, Synchronicities, De ja Vu………………………………………….………………………………………………………………26
Flight Plan………………………………………………………………………………………………………………………………………………………………..27
Flight Plan vs. Life Plan……………………………………………………………………………………………………………………………………….…28
Daily Ritual………………………………………………………………………………………………………………………………………………………………29
Power Place………………………………………………………………….…………………………………………………………………………………………..30
Finishing Touches…………………………………………………….…………………………………………………………………………………………….31
Living Gate of Energy…………………………………………….…………………………………………………………………………………………….32
Welcome to your New Life……………………………………….……………………………………………………………………………………………33
Templates…………………………………………………………………………………………………………………………………………………………………33
4
Shine Spiral

Whatever you can do, or dream you can … begin it. Boldness has genius, power and magic in it” - Goethe
5
Objectives

1. To be doing what I love bringing massive success

2. To have vital health, vibrant with energy

3. To have everlasting joy and happiness, interlaced with blissful and perfect moments

4. Surrounded by loving relationships, feeling love for myself and others whilst sharing a

universal unconditional love for the planet

5. To live a life free of fear and filled with empowerment

6. To have an abundance of wealth so I am free to do as I please when I wish

7. To look and feel at my best, my ideal weight, brimming with vitality as reflected in my
appearance
8. To be living in a state of gratitude and feel how wonderful it is that I have transformed
my life
9. To dream in to being all that I wish

10. To feel years younger and live a long, healthy, vibrant life, living deliberately as a Life

Artist

“Let a man radically alter his thoughts, and he will be astonished at the rapid transformation it will
affect in the material conditions of his life” – James Allen

6
Introduction
Shine Life Design™ – A D.I.Y Kit was born out of 25 years of intensive study into personal development,
wealth development, happiness and longevity. Study spanning topics of the Ancients, Laws of the
Universe, Quantum Physics and science including the etheric and spiritual realms. A decade of that was
spent travelling the world in search of answers, ancient knowledge from sacred civilizations,
indigenous peoples from all over the globe, wealthy and successful people living their dreams and
learning of their habits and secrets that allowed this to become reality

This series is not designed to motivate you to live your full potential of joy, success, wealth, health,
love and happiness – it is yours for the receiving. Considering that you now have this manual tells you
that you are indeed ready to take these wondrous steps to create your life
Step up NOW and Shine~*
This Shine Life Design™ gives you all of the tools necessary to break out of old habits, release
stagnancy and begin brimming with vitality, passion, power and happiness – all of which are your
natural state. It is NOW time to own it again. Nothing is stopping you.
Simply follow the Shine Life Design™ templates to guide you to your happy place!

Whether you want money, good health, loving relationships, travel, success, acknowledgment, a job
promotion or your own empire … or island – whatever you want is yours. Everything you witness
started as a thought, an idea. These techniques will show you how to turn these in to reality.
The sky is the limit.

A lot of people stop here, not reaping the


fruits of their labour. Through false belief
and conditioning systems in place designed
to keep you small i.e. Not to Shine

‘Affluence is the experience in which our needs are easily met and our desires spontaneously fulfilled’
– Deepak Chopra

7
How it Works
You are on Earth at this time of exceptional evolution for a reason. You were born with special
gifts and talents that you were designed to use in your lifetime. Over time you have been
educated and conditioned to conform. This usually disempowers an individual and we tend to
‘Let go’ of our passions in order to survive and make do.

Well, this is your call back to your natural born state. The Shine Life Design™ is designed to
guide you back to your passions, to discover your storefront, which will enter you back to your
creative self.

You see, when you are in the creative flow, your energy field begins to resonate at 7.8Hz – the
same resonance incidentally of healers in the healing state, great sages in a trance, animals
and humans in Alpha state – a state of unconditional love, dreaming and creative life force, oh
and it’s also the Earth’s heartbeat.

When you are in this state as many artists, healers and animals (if they could talk) would tell
you – you are filled up with life force, an energy that brings with it a connection to ALL – an
interconnecting oneness. Our manifesting abilities flow freely and quickly in this state.

People who are told they only have a short duration of time to live, instinctively go straight to
this state. They do what they love, love what they do, connecting back with those that they
love … it becomes urgent.

What if you were told you only have 3 years to live?

This kit is designed to plug you back in – to your life, to your love, to Nature, to each other and
to the Planet – our Earth Mother. By doing this it will save your life, bring you the life of your
dreams and save the planet for our future generations to come

Follow the templates carefully, be childlike and imaginative, have fun and create
whatever you wish
Be Proactive in Co-Creating your life
Change your story
Feel Great!
“What we’re after in prospering is nothing less than a major shift in consciousness – in the attitudes, beliefs
and ideas you have about yourself and your relationship to money” - Jerrold Mundis

8
Life Cycles – As if by design
A life pattern has been set up for you in general. If you don’t actively change it to set a course
for your heart’s desire, it will play out mundanely and you may look back on your life with
regrets – namely your dream life that you didn’t lead

Opportunities will knock and beckon you, remind you of the life you could have. Often we feel
some fear of the unknown and do not heed the call

These opportunities are the future calling you! They are the life experiences that you originally
lay claim to as you came to this Earth plane.

Behind every bit of fear lies a treasure. When you face this fear and go ahead through it, you
will feel a great sense of achievement and aliveness. This buffer is set up to build your courage
and persistence to keep going to who you really are. You will find that by ‘facing the fear and
doing it anyway’ the fear will dissolve away. Fear is a human made emotion.

Often if you haven’t learnt a life lesson, or need to, a situation will arise that gives you the life
experience to get it, really understand it and glean wisdom from it. By saying YES to all of
these opportunities that your life is creating for you, you revel in the bliss of living deliberately.
In other words, you acknowledge the FACT that you are actually creating your own life!
Everything is there in your life, for better or worse, because you have drawn it there for
whatever life experience you needed to have. Huge huh?!

Once you grasp this concept – can you see now that you can create any life you want?

This kit will plug you back in to your intention field, the web of light – life that connects us all,
the creative energies of life force and your dream life

Create it meticulously and dream courageously and you will see very soon, you are in fact,
immersed in the life you dreamed of.

“We are what we think. All that we are arises with our thoughts. With our thoughts we make the world”

- Buddha
9
Patterns

What to expect and what to do about it

When we start to make positive changes in our lives, we are stepping out from what we are
used to. As you transform your thoughts, you will observe that you life transforms around you.

Your internal dialogue is the chatter that goes on in your head – ‘the twelve monkeys’. Most
people don’t even register that it is happening. It is useful to us when having a discussion with
ourselves, when making a decision about something, or having a debate with yourself to
sound out your real point of view.

Then there are the times you hear it making judgments and expressing fear with the unknown.

So, you’ve decided to make some positive changes. This goes against the norm, and you will
probably notice your internal voice more than ever now, creating all sorts of reasonable,
powerful, justifiable reasons why you shouldn’t make these changes.

It is really important therefore to do the exercises in this kit and have them visible. The
reasons Why you want the life you deserve, and the Pain you will go through if you don’t
follow through – Also looking at the benefit and immense Joy you will have when you do
follow through.

The first 7 days – This is the hardest. Now that you know what to expect it makes it much
easier. I didn’t know this and it caused confusion as it clashed with the excited feelings I was
getting with the change. For example: If you have started a new morning routine, up at
5:30am, ginger tea on the boil, 20 minutes of yoga, 10 minutes meditation, visualisations etc…
Your voice may be loud and clear “Stay in bed a bit longer, too cold, start tomorrow, it’s too
hard, one little sleep in, 10 more minutes then I’ll do it..” This can be a powerful demotivator.
A simple technique to deal with this is imagining a sliding wall in your mind, that
acknowledges the thoughts and gently slides them off the ‘thought stage’ and replaced with
positive thoughts and the relief these bring. A reminder of the pain and joy of not doing it
might help! This self-sabotage resistance dissipates quickly over the next few days when it isn’t
given the energy it requires to stay loud and clear. After 7 days you may hear a murmur and
that’s it, or sometimes the positive thought is right there encouraging you to leap out of bed!
When you consciously make a point of making thoughts positive, you feel relief and joy seeping in abundantly

10
Do-It-Yourself Kit – What you’ll need

2 x Blank page A4 size journals


1 x roll of gift wrap – ensure one side is blank
1 x marker
1 x packet felt pens or colour pencils
Sketching pencil and eraser
Gold or silver paper to wrap journals
1 x A3 or A2 piece of cardboard in favourite colour
Old or new magazines eg Wellbeing, boating, home and
garden, cars, planes, holidays etc

“Through your intent, you can literally command the laws of Nature to fulfill your dreams and
desires” – Deepak Chopra

11
Life Story
Expansion – you came into this life to expand your whole self as a physical being. When you
move in this direction of growth and expansion you feel great! You are the creator of your own
life experiences. If you do not love what you are doing, then you are not living a fragment of
who you truly are.

Growth in Self development, relationships, physical, emotional and spiritual selves is a given
and you become abundant always – in ‘all ways ‘

Let’s take segments of your life and flesh it out, with detail, of how you want it to be.

I can be or do or have whatever I want

This is my new Life Story: Enter the Dreamtime …

First you will write your life of how you want it to be – with no limits. Be creative

Do you want this Life? Yes? Why? Let’s discover the Joy of having it and Pain of not
having it.
Next we’ll explore Treasure Mapping – Find your soul purpose
Visualisations are crucial to this process – Create your own Life Vision Boards
Goals - Dreams with deadlines. The first steps to auctioning your new life
Action, Glorious Action – something (no matter how small) every single day
Opportunities – They are knocking ~ How to hear them and answer
Emotions – How they are your interpreter for what is right for your path
BE the joyful being and live a blissful life
Declarations – 2 or 3 per day to convince the subconscious of your new plan
Daily Ritual – Change in action
Blue Octopus Life Design - 8 legs to the life of bliss.

“And the day came when the risk it took to remain tight in a bud was more painful than the risk it took to
blossom” Anais Nin

12
My New Life Story
Let’s change our current story. Be playful, childlike and above all let your imagination take you
on an unlimited life ride. In your journal put the title ‘My Life Story’ and start to write how you
see yourself in your ideal situation. They can start out as snippets or slices of life. Then start to
bring it together covering all aspects of your life. It doesn’t need to be a novel, but detail is
good. Remember to keep it in the present tense. Here are some possible starters:
* I live in a beautiful…
* It’s a gorgeous sunny day as I gaze out onto…
* I feel full of vitality and wellbeing…
* Really enjoying walking…
* Co-creating my life brings such joy as ….
* I feel really at peace while I …
* I love …
* The smell of ………………… fills the air as I …
* The aquamarine ocean sparkles outside my hotel as the children are laughing in the pool. My
husband has just finished my foot massage and gone to get me another strawberry daiquiri
from the bar as I check out his cute …
* The sun warms my skin as I enjoy the smell of the salt air, Lying on this deck chair on our
yacht drifting out here amongst the Mediterranean Islands, feasting on fresh tropical fruits and
seafood…
Enter the Dreamtime
Remember what brings you great joy and pleasure, what you love to sink your teeth into, how
you would like to see yourself in this life. The most important thing is that you feel good. How
wonderful! This is your only mission – for if you have succeeded at this then you have
succeeded at participating at co-creating your life.
Be sure that all of this will come true as long as you apply the principles laid out in this Manual.
It is the Life Experience that you are after. A lot of people think it is about wealth accumulation
only. This may and will bring you exciting life experiences, but remember to stay open for ALL
that life has to offer you.
How much better does that honey taste that you harvested yourself whilst charming the bees,
being in the zone?
How divine does that fresh fish taste that you hauled up on to the boat this afternoon,
encouraged by your best mates, and now its sizzling on the campfire on the beach as the sun
sets the sky on fire – a sky show just for you

“ Thoughts become things – choose the good ones” – Mike Dooley


13
Visualisations
As you put together your Life Design – you r new Life Story, you were probably imagining what
it would be like to really live like that. Brilliant! That is exactly what you do – Imagine – or bring
the ‘Image-in’

This is the fun part. Now imagine you are your big self – the part that is your energy self and
very much Source / Creator / Universal Power. Now look down on the physical you, and
observe you in the movie of your new life. Really detail it as much as you can.

Are you gardening in your organic garden next to your beautiful eco-home that you’ve built
next to the beach, smelling the flowers, feeling peace and happiness inside, imagining what joy
these delicious vegetables, herbs and fruits you have grown with your children, will bring to
the dinner table tonight

Or, are you piloting your own jet off to the island that now belongs to you, where you can’t
wait to run into your lovers arms, swim in your luxurious native bush pool and taste the wine
from your own vineyard, as you sunbathe listening to the waves lick the shore. You daydream
of the lobster you will enjoy tonight followed by a Jacuzzi with your lover and a night of wild …
you get the picture!

Activity:

Every morning, visualize for 70 seconds the movie of this scene. Fully immerse yourself and
excite all of the senses. Repeat this scene over 5 times in a row. This short movie sparkles
around you – breathe it in – know it and thank life for being this way – for it is already so.

Do this as you go to sleep at night as well. That is twice daily… on rising and settling to sleep
for the night, the two times of the day when we are closest to our subconscious selves

Remember – your brain knows no difference between the Imagined and the Real. The same
areas are firing in the brain and therefore attracting this same picture to your life. This is
Universal Law. This becomes your vibration, it becomes a belief (something that you hold true
because as you turn this idea over in your mind, life brings it to you, therefore you believe it)
and therefore life serves up your vibratory match
“Your vision will become clear only when you can look into your own heart. Who looks outside; dreams. Who
looks inside; awakens” Carl Jung

14
Why this New Life?
In your journal answer this question in as much detail as possible
Give all of the reasons behind this new way of being and how it will make you FEEL
This will give your whole Shine experience PURPOSE
You will probably revisit this page over and over again because if you really know the reasons
why, you will stop at nothing to achieve this result – you will not Quit
After you have done this, draw up two columns like the ones below and simplify what the Joy
would be in making the change, and what the pain would be in not making the change.
Example: Enduring a mundane job or living my passion

Joy (of shifting) Pain (of not shifting)


Every day feeling inspired and creative Low self esteem
Having Freedom to do what I love Feeling of other greener pastures
Appreciation for beauty Low pay
Love of life instilled back in me Not being noticed
Travel Feelings of low or little worth
Freedom, did I mention Freedom? Concrete world around me
Independence No apparent beauty or Love
Sense of self again Commercialism and consumerism
Empowerment Regrets
Passion and bliss an every day occurrence Not living my truth
No passion in life
Fill out a table like this for each area of your life

Physical
Spiritual
Emotional
Relational
Social

Add any categories that apply to your life


“Passion for life and for our work is a critical element of success and abundance. Passion is a virtually
unstoppable, attitudinal force that generates energy, creativity and productivity. When you love what you do,
it’s difficult not to succeed” - Richard Carson
15
Treasure Mapping
Some people know exactly what it is that they want to do and have always had a passion for it.
For whatever reason they have side tracked this, even though intuition and their inner voice
have probably tried to bring it to their attention.

Others had great Joy at doing certain things, but thought of them as hobbies and as life got
‘too busy’ they were put on the back burner

And yet some people took their passions, loves of life seriously and soared with it because
they loved it and made a career out of it

Activity:
Take your roll of gift wrap and a marker pen, or packet of felts for colour effects. Find some
quiet time when you won’t be disturbed
Roll the gift wrap out across the lounge room floor (move the cat first) upside down ie. Blank
side up.
Draw a line along length 1/3 of the way up from the bottom

3yrs 5yrs 10yrs 15yrs 20yrs 25yrs 30yrs 35yrs 40yrs


Write under the line age in 5 year blocks until you get to your current age. Now let’s have fun with this .. write
down what used to bring you joy, pleasure, get your creative juices flowing at which particular age. What sort
of toys and activities at an earlier age, subjects interested in at school, favourite outings like camping,
photography trips, art, travel, watersports, social events, concerts, inventions, music, movies – watching or
making them..

Tune in and watch the ebbs and flows, what was the common theme?

If you had all of the opportunities in the world, what would you do. Re*peat the ‘why’ page to give it purpose

This exercise helps you to find your ‘Store front’. This could be the way to drive your desires into money

“All that we are is a result of our thought. It is founded on thought. It is based on thought” –Buddha

16
Life Vision Board
This is a really fun exercise
You will need:
A3 size piece of cardboard in your favourite colour (or black or white)
Some magazines (can be out of date) on health, cars, bikes, boats, gardens etc
Glue stick
Scissors
Now you are going to create your new story on the board. With an open mind and a fun
childlike adventurous imagination, find and cut out images that delight your heart if you think
you could own it. Cut out any power words or messages of inspiration.
Once again know that there are no limits. This is your new story – it is allowed. You are worthy
and deserving of this incredible new life
Have fun with it, imagine (image – in) how it is going to make you feel. What if this was real?
Well guess what? It is. It is being arranged for you right now
Believe~*
Add pictures of your own. Symbols and drawings that you make up or feel strongly about in a
positive sense. On a level that you may not understand yet, these ‘things’ are being lined up
for you, your thoughts and feelings combined about owning this life is sending out a powerful
message that this is how it is. Therefore this is what will start vibrating in your energy field,
and then life experiences will present themselves to you where you get the chance to accept
what you have created.
Don’t make the mistake of thinking it will all appear at your door and you need do nothing.
This is your cue to Wake Up and look around you. There will be clues everywhere like a
treasure hunt, in the strangest places. Listen to your heart. Look around. It’s waiting for you to
notice. It has come to your call as it is designed to do. This is Universal Law, magnetized to
your thoughts
This is my Life Vision Board

17
Goals – My Vision Mandalas
‘Goals are just dreams with deadlines’
Now that you have your new life laid out and an idea of your storefront, or the way the World will meet and
interact with the New You, we can set some wonderful goals in place to ensure we persist in this direction.

We can break these down into some timelines.

Let’s do this in a Vision Mandala – one for personal goals and one for professional (Storefront)

Draw two circles up in your journal as outlined below. Put in the date of 3 months from now, then 6 months
from now, 12 months and 5 years. The goals written down will be those that will have been met before or on
this date Personal Vision Mandala

6 12
months months

3
months 5 years

Professional Vision Mandala

6 12
months months

3
5 years
months

18
Create the Change
Reinvent yourself
Here, you fill out the template, the skeleton of the new you. You are the best investment of anything you have
ever put your mind to. If you are good, happy, healthy and well balanced, then you have a wonderful
foundation on which to base your ideal life

As long as you take this glorious action of putting the structure together, then the Universe will flesh it out
through means which are magical and powerful.

Treat this as seriously as the other goals you have set, as you are the one that needs to feel good about you, to
love yourself.

What do I look like? I’m Wearing… This is my vehicle My friends

I take my holidays My Job (s) My Joy / Passions I eat / My nutrition

My exercise is My pets My physical feeds My emotional feeds


(what makes me feel (What makes me feel good
physically good) emotionally)

Spiritual feeds Nature connection Cultural Connection Growth / knowledge

Wealth Super herbs Super foods Other …

“The thoughts we choose to think are the tools we use to paint the canvas of our lives” – Louise Hays
19
Green Goddess / Green God
When you start to understand that you are a microcosm of the macrocosm, that ALL is
interconnected, you start to take responsibility for yourself and for the planet
Right now, the Earth isn’t very well.
She has a temperature – Global warming
Her blood is toxic – chemicals in the waterways
She’s finding it hard to breathe – her lungs (the trees) are being chopped out at a
phenomenal rate compromising the oxygen supply
She’s getting restless due to imbalance – earthquakes, tsunamis and other ‘natural
disasters
Her nutritional state is being depleted – chemicals dumped on crops, top soil reduced,
minerals extracted, structure disrupted
As a living, breathing organism, Earth will always strive for balance or homeostasis, just as we
as individuals do – given the right circumstances.
If the Planet, Mother Earth is not well, then we are not well. We have to take positive action in ‘Right Living’ in
order for us as an interconnected force, to thrive and survive.

It is our birthright to live a healthy, wonderful existence full of love, abundance, happiness and vitality in
balance with this glorious planet

In order to teach our children Right Living and Respect for our Earth, we will live it ourselves. After all we are
borrowing this planet from our future generations, and we will hand it back to our children and their children
in a pristine state, with the wisdom passed on that we have gleaned from our mistakes.

Here are some ideas on how to start ‘Right Living’ today

1. Commit to buying chemical free, carbon zero products.


2. Buy Organic for your fruit and vegetables and / or from your local market on the weekend
3. Composting is a wonderful way to feed your own garden and seriously reduce waste and greenhouse
emissions
4. Grow your own Heirloom vegetables and fruit. This not only saves our seeds, you taste real produce
again that our grandparents used to grow
5. Become a LOHAS consumer – Lifestyles Of Health and Sustainability. As a consumer you call the shots
on the standards that need to be met
6. Cut junk out of your life – go for wholefoods ie foods that you recognize (not from a lab!) Then watch
your allergies dissipate, your children’s behavior excel and your vitality and energy return
7. Recycle everything that you can. Take your own shopping bags to the supermarket
8. Buy Local. If overseas products – make sure it is Fair Trade alliance

“Destiny is not a matter of chance; it is a matter of choice. It is not a thing to be waited for, it is a thing to be
achieved” - Jeremy Kitson

20
Goals – The ‘How To’
Take your greater Vision – the life you see for yourself – This is where your focus is
Look at the direction you want to be and not where you are. We are now going to unplug from
this present situation, and plug in to your new life story. Evidence that this is coming will show
in your life almost immediately.
Think of the purpose and let the excitement, enthusiasm, playfulness, freedom and REALITY of this life coming
into fruition

Slip through the veil of illusion – OK, it is now here. It IS happening, here and now. Believing is
seeing!
Be in this place, put out your hand and call yourself to this future self, this place of your dreams with a smile
on your new self. As the mists clear – you will see that you are there.

Every day we are taking some action, no matter how small, to journey here. It is the life experience we need
and want as a human, to vehicle us to this place.

The vehicle =Action, glorious Action. We were born for it!


Draw up a timeline in your journal, and date it as it suits you through to however long the
action continues. E.g.
Dec 09 1. Write down the things that will be achieved by this date

15 Jan 10 2. In your calendar or diary, break it down to daily events that will take place so that

30 Jan these dates on the timeline will be met

20 Feb These daily activities no matter how small are important as they constantly confirm to

2 Mar your higher self, your universal creative energy that you are growing and expanding into

15 mar this space. It may be a phone call, yoga, email, a drive or meet up. Just do it ~*

20 Mar

Remember the potency lies in the change of your habits. This vibrates in your field, and therefore in your ‘Big
Self’ field, that this is where I am going and this is what is magnetized towards me. These results have to show
up in your life – it is Universal Law 100% of the time.

Where you are is just very temporary. We think this is it, because we keep thinking this is it. Once you change
your vibratory field slowly but surely, you will find that that was only ever temporary, and the more you think
about and Plug In to your new life, this will indeed become the new Life you experience. In other words –
where you are is constantly moving – if you change the message, action, vibration – then after a small amount
of time (just to show you are serious) this will become your New Life in the New World

“Freedom lies in being Bold” – Robert Frost


21
Declarations
A declaration captures the essence of how you will live and empowers it to become your truth
– your vibration – your reality. Mix it with positive emotion and you have a volted up, charged
arrow directing your creative flow straight in the direction you are going
Activity: Look back in your journal under Visualisation and New Life Story
From here you can form 2 or 3 declarations ‘telling it like it is’ in the Now. Make sure to keep
the words all in the positive and in the present tense (as if it has already happened)
Repeat each declaration 3 times on rising as part of your daily ritual – we’ll talk about the daily
ritual shortly.
Try to repeat the declaration at night on settling in for the night. This way it gives your
subconscious direct instructions that are clear and to the point, that will be sent through your
energy field over the dream time.
Here are some examples:

22
Nature and Beauty
We have all around us an exquisite display of beauty. The delicateness of a sparkling spider
web, the majestic cloud displays, the exotic birds flying overhead and crazy insects that looked
like they landed from another planet, plants of all descriptions rooted quietly in their
perfection, flowers seductively enticing, animals of primal instinct and beauty, sea creatures
with abilities that we don’t even understand living at depths that we cannot fathom. Water
journeying from a tiny sparkling dew drop on a fern frond through to great tsunamis, a
babbling brook to a powerful waterfall, a brewing cumulonimbus anticipating entering the
whole cycle again, from glaciers and icecaps to deserts – bringing life to all of us, without it,
there is no life.
How many times today have you stopped to notice something beautiful (apart from your own
reflection in the mirror this morning)?
I’ll give you something to notice …. A game, a vision.
This is an exercise to deepen your spiritual connection to Nature and Yourself (we are all one)
and to Plug you back in, if you feel disconnected. Plugging back in brings back the experience
of bliss, beauty in every day life, wonder, awe, magic, appreciation, life force and aliveness.
You will find that everywhere in Nature similar patterns arise repetitively. Nature follows
wonderful formulas too. Some examples of these follow the Fibonacci Sequence which is a
mathematical formula sequence, where each number follows the addition of the two previous
numbers ie. 0, 1, 1, 2, 3, 5, 8, 13, 21 …
This is growth and expansion. A lot of designs in Nature take on this sequence in many areas, if
you were to translate this formula to patterns
[Copy patterns here]

23
Walk in Beauty
Action ~

1. Every day notice Nature in all of her beauty at least twice. Stop and appreciate, tune in
to your body and feel how it subtly changes. You may feel a warmth, connection, buzz,
bliss, joy, wonderment, comfort, love, oneness…
This is Nature calling you to plug back in to this side of you. It is such a delightful whisper
that one can not help but to keep going back and charging up their energy again

2. Walk barefoot on the grass or another landscape every day for 5 – 10 minutes.
Cobblestones are great for reflexology, sand is powerful and magnetizing. This not only
gives You and the Planet a quick lovely massage – but it is wonderful reflexology to tone
and balance your organs (your body weight is the perfect pressure for the body zone
points in your feet). There is a point on the foot just below the ball of the foot on the
soft tissue part called “bubbling spring”. This bubbling spring starts to activate and
become alive again, growing your energetic roots down so you feel alive and energised
to allow the flow of life force to spring forward from the Earth

3. Weekly on Sundays – Pack up the family and go on a Sunday Drive somewhere in


Nature. It is an affirmation not only to the importance your family holds for you, but
also to explore and discover new things together in a natural landscape. Love will grow
from this weekly adventure for your family, life and Nature. Childhood memories will
revolve around them, relationships will bond strongly and you will regain that universal
love of our beautiful planet again. Explore, appreciate, experiment, laugh often, imagine
and share…
Ponder this …As the pressures of life become stronger and more time consuming, usually the
first thing to be passed up is time with the family, loved ones and enjoyment of Life. And yet
when a critical situation arises, invariably on everyone’s mind, the first thing they want to do is
tell their loved ones that they love them.

“The minute you begin to do what you want to do, it’s a different kind of life” – Buckminster Fuller

24
Emotions & How to read them
Emotions are the feelings we get as up-to-the-minute indicators of how we are with this
particular situation, person or thought. A lot of information is constantly bombarding. Our
body, mind, soul and energetic self is a wondrous mechanism. Our body acts like a muffler to
this bombardment of information and translates the information to feelings and emotions.
This is a language we understand and usually act on.
These can be good feelings eg Joy, love, enthusiasm, excitement, passion, bliss – or bad
feelings eg Envy, resentment, jealousy, victimhood, furious, extreme anger etc
Your feeling can indicate to you if you are on the right path or not by buzzing in a ‘feel-good’
place continuously. They will also show you how to get back on track if you have gone off it.
Your thoughts however do not necessarily guide you to the path you desire due to past
conditioning and beliefs or ‘truths’ that you have built up over time that may not be serving
your higher purpose or dream.
As you take on your new daily ritual, you may feel uneasy as it is not the norm. As mentioned
earlier, let this feeling surface and bubble past knowing that you are safe and well, and focus
on where you are going.
If fear arises due to change, feel it and know that this is your teacher showing you that you are
going into unchartered waters that will lead you to your dream life. This is expected every
time, and as fear (a human made emotion!) arises, know that a treasure lies just beyond it. It is
a change-based fear and will dissolve as soon as you participate in the activity.
Keep up the daily ritual for 7 days knowing that these thoughts and feelings and self-sabotage
are a natural way to respond to this new way of being
Let any negativity from past patterning rise up and bubble on passed – give it no attention but
release. This is the best way to release old fears
This is a wonderful method for affirming your new reality and letting passed circular pattern
thought be released.
After 7 days of living your new daily changes, you should notice your inner voice becomes
muttered instead of whinging and maybe even encouraging you in your new way. Your
determination of 7 days has proven your commitment to enjoying NOW the spiral of growth,
abundance, prosperity, love, joy, wealth and happiness
“Energy is always in motion. We are energy. You might as well be in a state of growth and expansion rather
than decay, to really live your full potential” - Jules Bright

25
Words are Power
Words are your juice, your mindset, will open doors for you. They are living vibrations and can
alter physically, mentally, spiritually the way you are, think, behave, converse, socialize (or
not) how you feel about yourself and the world. They hold a vibration, they can travel distance
through thoughts, phones, internet, iphones, satellites, letters, messages …
It is now proven that words alone can affect that around them too, just by being thought!
Thanks to Masuru Emoto’s wonderful work on ‘Message for Water’, one can see how by
writing a word on a glass of water, or thinking the word and ‘intending’ it to the water, the
water takes on this vibration and holds it in it’s memory. This is also how homeopathic
medicine works, by the water holding a memory.

How then do humans, who are made up of 70% water and 100% energy, respond to the power of your own
thoughts and words? Make a point of constantly changing negative thoughts and words to positive as soon as
they enter your mind, to shortcut your way to your Subconscious / Big Self. Make this a habit and in no time it
will come naturally and your feelings of negativity will dissipate. You are the driver of your mind, not vice versa

26
Opportunities, Synchronicity and Déjà Vu
Now that you have proven to yourself that you have jumped on to the ‘Shine Spiral of Life’, the life you
dreamed of is lining up for you, and is right here for the receiving.

Imagine yourself sitting in a meditative peaceful state on the earth. From your heart shines out a love energy.
Encircling the Earth are loving arms of a much larger being also sitting in a meditative state. You are
connected, you are one and the same. This is your Universal Self. This self knows you, your talents, your wants
and needs, your past nad past lives, in fact everything that has made up you, because it is you, your energetic
self, connected in with all that is in this Universe – all that goes beyond time and space and more than the
human brain can grasp on many levels – and yet it is You.

Now you have started the Shine Action Plan, you have planted the seeds of the new Life Story you are telling
yourself and are committed to living. The life of happiness, prosperity, abundance, love, wealth, health,
longevity. You have done the exercises that begin to raise your vibration to resonate with that of your new
picture of life. You have committed to this decision.

Your Big Self has been party to many decisions in your life, and if it acted on every whim you would lead a
pretty confusing existence! You do however become what you are thinking about. The more you tune in to
what you want, and see yourself as having it, the more your vibration becomes a match to that and resonates
this signal like a beacon. The Universal creative energy responds to that signal in many forms. We are all
transmitters and receivers. That which matches our vibration turns up in our lives – it has to, it is Universal
Law of Attraction – it draws to it it’s likeness in vibration.

Now open your eyes, heart, senses, intuition, because it will seem as if by magic, events begin to occur, the
right person will ring, opportunities will present themselves in many forms. It will seem uncanny. You won’t
believe your ‘luck’. This is your reward for making a decision and committing yourself to wealth accumulation,
career prospects, loving relationships, health and vitality, freedom …

It is important to say ‘Yes’ to these opportunities as they are presenting themselves before you in many forms
so that you may have the life experience you asked for to lead you to your Dream Life. By living in fear of
these, you have asked, but are not receiving, and therefore are sending the message vibrationally that you are
not ready for this step. Slowly things back off and you feel stuck in a rut

Often what we feel more comfortable calling coincidences are synchronistic events taking place in harmony
with your wishes. Don’t be afraid of these as they are confirming you are on the right path and that the
Universe is granting your wishes. It won’t be a glowing Angel handing you an opportunity (or it could be!), but
it will be divine interconnection at play. Don’t try to wrap your human mind around the organization of events
that would have to take place in order for this meeting to take place as it can literally blow your mind! There is
a non-time / space continuum that is in operation that science hasn’t touched yet, where some Eastern
Mystics do tread. It only needs to be thanked and received in order for the magic to unfold.

Enjoy the process and ride with it. Déjà vu can feel like certain events have taken place before, sometimes
long before, and you feel, see, hear it play out just as you remember. Perhaps this is a glimpse into the circular
time dimension that opposes the linear time that we are taught to believe.

All in all – Trust the process, keep sending the message of your vibration with persistence and feeling and you
will delight in this life being gifted to you – all you had to do is ask ~*

27
Flight Plan
As a pilot, the pilot of your life, when going on a flight you make a flight plan. You look at where you want to
go, and plan the course accordingly to ensure you get there

You look at whose going with you, what you’ll need, where you’re going, time it takes to get there, landmarks
along the way to ensure you’re on the right track, you have enough fuel, food, water etc. Once there, you look
where you will go on from there.

This is the same with your life.

By now working through this manual, you will have discovered where you want to go, what you want, and
hopefully have decided that you are going there no matter what.

You don’t doubt that the destination is there, it is. Just over there on the map – just as it is on your life map.
Just because it seems like it is in the future shouldn’t make it any less real. There is my destination and this is
what I need to do to get there

So, let’s make a flight plan

Destination: New Life Story


Date and ETA: Timeline goal
Landmarks along the way: Goals along the way
How it is when I get there: Call yourself from this place (destination) to present time

I will need:

Money
Vehicle
Skills
Business plan (see Blue Octopus Business Builder Plan)
Dream Builder (see Blue octopus Dream Builder

Now go to the destination in your mind to remind yourself of all of the reasons why you want to be there

Pull yourself into this place effortlessly

Do not doubt that you will get there – you have the whole Universe assisting you, so long as you apply the
principles outlined here

If a cumuli nimbus drifts into your path, do you stop the plane mid air and have a meltdown? No you quickly
regroup and find another way, around, through, over, under. Stay on the flow until you are there as there is
ALWAYS A WAY. Never give up! Ever!! It is just a wee test of your will

Take risks – it’s thrilling and allows the creative juices to flow
Believe in yourself – don’t wait for reassuring words from another. Trust yourself
Self Mastery – you and you alone own this temple of You. Treat You well
You CAN and WILL do it. Feel empowered with every step and achievement
Shoot for the stars
“If you have the tools to think it, then you have the way and tools to do it” Oscar (7 years)
28
Flight Plan vs Life Plan
The practical version
1. Destination – Dream. Know your dream through and through. Add power words to it,
bejewel it with delicious feeling whenever you put your thoughts there. Let it consume
you. Make it an obsession. This is where you are headed. Energize to materialize it

2. Landmarks – Visual markers along the way. Steps to your dream place. Now that you
have set you goals on your timeline, check the boxes to ensure that you have indeed
passed these landmarks. A simple check / tick will suffice to ensure it has been passed
and acknowledged. If there was a diversion reassess plan to change landmarks or get
back on track

3. Vehicle / Storefront – What are the practical steps to transporting you there? Now that
your destination is clear it is crucial to set a plan for making this happen. Include this
brief plan in your declarations. Eg I plan to live in the country in my eco-home
surrounded by lush forest and living sustainably off our edible organic landscapes by
November 2010. I will do this by selling my art at galleries across the country. See the
Blue Octopus Business Builder for setting up your storefront and turning it in to a
profitable machine to drive you quickly to your dream life

4. Enjoy the view – keep your Eagle eyes wide open for opportunities, synchronicity,
beauty, miracles, for they will lay themselves down before you if your heart is open. This
is the gift back to you for making the decision, staying persistent and believing in
yourself. Once you are in this creative flow, you will surge with the Life force and bliss
that will bring with it light speed to your dream

5. Splatter vision / Eagle Vision – See the whole picture with soft eye gaze and let
opportunities manifest to your vision. It will arrive in astounding ways to a playful
receiver. It may be abundance on the beach, beauty in a flower, something a child says
to you, the phone call from someone that has just ‘discovered’ you.

6. Open - Above all, have an open heart and an open mind. No matter what your
background, culture, religion, age, country – if you are on planet Earth then these laws
apply to you. Remain open and watch it unfold

“You either go through life knowing everything is a miracle, or nothing is” - Einstein

29
Daily Ritual
Set up your daily ritual on a separate piece of paper where you can see it when you wake up
Here is an example of how you might like to set one out
Time / how long Activity
5:30am / 30 mins Yoga. Put herb (ginger and lemon) tea on to simmer
6:00am / 10 mins Drink ginger and lemon tea. Meditation. Sunrise journey
6:15am / 15 mins Declarations, visualisation, appreciation in life. Abundance breathing
6:30am Shower ritual – dry brushing for 5 mins first, aroma-luscious shower.
Exfoliation body polish /rejuvenation with wholesome organic oils
6:50 Breakfast – Bircher muesli, yoghurt and diced fresh fruit
Tea, juice, coffee, smoothie, water
6:50 Supplements, power foods, super herbs – eg. spirulina, maca root, gogi,
fish oils, apple cider vinegar … (see website for more details on these)
7:30 Discover beauty, nature, barefoot – plug in

Afternoon Walk, cycle, run


Beauty – Walk out to the yard, home through the park or somewhere
where Nature abides, and using your senses take a close look. You will no
doubt notice something you hadn’t seen before.
Herb tea. Power foods / herbs.
Visualise being in dream life

Evening Healthy wholesome home made food choices. Family times. TV off
Turn off the TV. Pick up a book that inspires you to increase your skills
Take some action towards your new life

Bedtime Read declarations (doing it in the mirror out loud adds power to it)
Visualisations on drifting to sleep – the short movie of your new life. Feel it
Empower Questions – let your subconscious work it out in Dream time

Although this may seem like a lot to add to your day, a lot of it is exercising your thoughts to
Plug In to your New Life. You won’t find that it is hard work because what you are doing is
energizing your freedom to live however you wish. The only thing standing in the way are
excuses. Your thoughts are controlled only by you, and these coupled with good feelings will
propel you forward to a life that you only dreamed of. Believe it and do it to know this is true
30
Power Place
Find a place in your house or in Nature that can become your ‘Power Place’
It may be a tree house, or under your favourite tree, near the vegetable patch, by a stream or river, in a tipi. If
you are in an apartment or house it may be inside somewhere. You may put special crystals, feathers, jewelry,
stones on your dressing table or an ‘altar’ made from a box and silk scarf in the corner of your room. It may be
a whole room or studio or just on your bed. The important thing is that this is your sacred space. If sitting /
lying on your bed you can imagine this place. It could be a cave opening out to a waterfall running into a big
swimming hole, alive with birds and plants all around. It may be a well or the hollow of a tree

Let your imagination go wild until you’ve found your Power Place
This exercise plugs you in to the planet and all of her inhabitants. It sends love and peace
to the world out to the golden Shine Circle that envelopes this fragile planet. This not
only raises the vibration of You to manifest quickly your heart’s desire, but it raises the
vibration of the whole world, so that we live in a community of love and peace. Imagine
living in that world resonating with the Earth’s heartbeat. Never under estimate the
power of your thoughts!
Activity
Now that you have found the special place where you are safe and well you are going to do a type of
meditation for 5-10 minutes. Sit or lie comfortably with your eyes closed. Imagine a big blue pyramid
coming down from the Universe and gently coming to rest over your being and then inverting to an upside
down pyramid into the earth like it’s reflection (so it looks like a diamond). You are completely protected
in this pyramid and nothing can harm you – it is like a shield. Now allow yourself to grow into your big self,
the part of you that is universal and embracing the earth (see cover for Shine logo). Let your heart open
and send Love out in golden energy to the earth, your small self, your big self and to the shine circle that
envelopes the Earth resonating at a crisp new frequency of Love and Light. Feel at One with all from the
heart centre, interconnected, One Love. Feel roots of golden light reaching down deep into the Earth
nourishing and healing the planet, and feel this love pulsated back to you. Feel the Earth’s heartbeat. You
are now Plugged In. You can feel, breathe in the pure love that is your birthright straight from the Universe
and all within. This is the place of synergy, or alchemy, of bliss, joy, happiness and love. Give to it
unconditionally and drink from it deeply.

While still in this state, look down at your earth self living the dream that you will manifest
in, as it is happening in the Now. Smile at yourself proudly, for you have done it!
Send appreciation and love in all directions and really feel this in your self. Come back down to your
physical self and feel your pyramid come down too always protecting you.

Slowly wriggle your fingers and toes, come back to the here and Now, open your eyes and take 3 deep
breaths. You have put your frequency up a notch. Do this at least 3 times per week.
“Often people attempt to live their lives backwards; they try to have more things, or more money, in order to do
more of what they want so they will be happier. The way it actually works is the reverse. You must first BE who you
really are, then, DO what you need to do, in order to HAVE what you want” - Margaret Young
31
Finishing Touches
Now all you need to do is set up your ‘Life Wall’. A collection of the exercises you have put
together in this manual. A wall that you will look at every day. Your bedroom or office are
ideal. Using a portable folding board is another option if you would like to keep it a bit
more private. You can purchase these from large stationery stores that sell art portfolio
materials.
See at back of manual to copy templates for:
1. Life story
2. Declarations
3. Daily ritual
4. Visualisations
5. Timeline goals

DreamLife wall
Fill out the templates neatly with timelines that are manageable
Put up your Life Vision Board and the filled in templates from above
Add photos here of yourself in happy times and that of family. This brings life to it all
Every day at least once, visit the wall and breathe it in as being in the NOW
Take your daily action (no matter how small) to propel you in this direction
Cultivate that dream
As long as you are putting energy and focus that way, it is expanding, growing and coming to
fruition
There is no other way, believe it and know this to be happening. Before you know it you will be
immersed in the life you desire

“To laugh often and much; to win the respect of intelligent people and the affection of children;
to earn the appreciation of honest criticism and endure the betrayal of false friends; to
appreciate beauty and find the best in others; to leave the world a bit better; … to know even
one life has breathed easier because you have lived – this is to have succeeded”
– Ralph Waldo Emerson
32
Living Gate of Energy
The Promise
Congratulations – you have done it
You have successfully manifested in your dream life of happiness, wealth, vibrant health, love,
joy, freedom and abundance in all forms – surrounded by beauty and the people that inspire,
stimulate and challenge you for your best possible life experiences and personal growth.
This all sits waiting for you behind the mists. It is ready, lined up and dreaming in.
Ensure you have done all of the exercises in this manual, then all the work you have done,
your path leads straight to this life. Persist and don’t stop until you are there! This is what will
set you apart from the rest. Persistence is your best friend
Now, for the last step. A symbolic promise to your Self. The master key to entering your new
World
Take this new Vision to a larger landscape, like a beach, hill, meadow or forest
See in front of you a pure white gate made of mist – on the other side lies the forces and
energies needed to bring this to fruition
See it in your mind’s eye. Step towards it feeling in your heart, the commitment and relief you
will feel once you have stepped through.
Walk, run, dance, twirl through knowing that you have just promised this life to yourself
Bold forces, beyond anything that you have previously imagined have been activated
Hold on for the ride of your life because here it comes ~*

33
Daily Ritual

Time / how long Activity

Afternoon

Evening

Bedtime

34
Declarations

Twice daily Declaration


Personal 1.

Professional 2.

Dream life 3.

Other 4.

35
New Life Story

36
Visualisations
(Short movie of my life to repeat 5 times in a row for 70 seconds each, morning and night)

37
Timeline / Goals
Date Activity Date completed
dd/mm/yyyy

38
Blue Octopus Life Design

Checklist

Evoking the Soul


Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all
acts of initiative there is one elementary Truth, the ignorance of which kills countless ideas and splendid
plans: That the moment one definitely commits oneself, then the Universe moves too…

All sorts of things occur to help one that would otherwise never have occurred. A whole stream of events
issues from the decision, raising in one’s favour – all manner of incidences and meetings and material
assistance which no person would have believed would have come their way.

Whatever you think you can do, BEGIN IT.

Action has magic, grace and power in it. - Goethe

39

S-ar putea să vă placă și