JANUARY; In this month I’d like to improve as a person in these areas of my life. 1. Spiritually 2. Body wise (when it comes to appearance) 3. Education wise
Now we ask the question how am I going to do this well……..
1.Spiritually So far I’ve tried to pray and read the bible but that hasn’t ended too well. I’ve only prayed twice I think and read the bible once. Sooooo I think you see what I mean when I say things haven’t ended too well. Sooo here’s how I plan on dealing with this. So firstly I’m going to get rid of all distractions that can hinder me, either it be music, videos, movies or items. I’ll repent to Jesus for my wrong doings and ask God to forgive me I’ll start going for bible studies again for moral support so that I’m not in this alone I’ll create a timetable so that I can allocate a specific time for prayer so that I don’t just do it anytime. But I won’t do it before bed because you could get super tired and not do it at all. Same goes for my bible, but I’ll also write out what I understand and read it before bed so that I think about it after bed. From what I read I’ll give one verse to myself to memorise. I’ll make an effort to read at least a chapter a day and to at least pray for 5 minutes a day and work my way up. I think for this first month this is how I’m going to tackle this month spiritually. But I think I’m also going to add extra when I make a daily timetable/schedule. I also know that this is going to take some serious commitment if I want to succeed. The road to heaven is not easy but it’s worth it . 2. BODY WISE Well to me I think body wise I could be at least 10 times better. I think I have a problem if I don’t like sport or do any extra curricular sport. Or can’t run 3 laps without walking or feeling absolutely dead. That just shows there’s a huge problem and that also scares me because what would I be like at 20. As well as self-love and insecurities. Soooo here’s the plan; I’m going to change my attitudes towards sport and doing something physical. In other words a paradigm shift. It starts within right? I’m going to sign up for an extracurricular sport. In P.E I’m going to do performance at max ( aerobics and Pilates ). Twice a day ( morning and night time ) I’ll do personal exercises, nothing intense. Just, push-ups (5), jumping jacks (10), sit-ups (10), squats(10), something similar to squats(10) and plank ( 15s) For self-love I’m going to take more pictures, even ones that involve my whole body. I’ll also be more out going and less shy when it
comes to socialise and I’ll have better opinions of
Feel Awesome Everyday: A Fun Guide to Basic Health and Wellness and Living Your Happiest, Healthiest, Fullest Life from a Bartender Turned Chinese Medicine Doctor