Description Description

Inspires an Induces the

uninhibited sex parasympathetic
nervous system,
drive.
eliminates an-
tigens and latent
Suggested Duration infections, and
2 weeks, then as reduces the
needed immune response.

Inspiring Blend Suggested Duration

1-3 years
Use a few drops
diluted in Cellular Complex
massage, and Apply 2-4 drops to
diffuse several spine, back of neck,
drops to inspire and bottoms of feet
intimacy. 3x daily.
Cinnamon, Sandalwood, Tur-
Ylang Ylang
meric, Clary Sage
Rub 1-2 Take a drop of
drops on each in a capsule
pulse points. 2x daily.
Clary Sage Detoxification Blend
Take 1-2 drops Apply 2 drops to
in capsule sides of neck 2x
daily. daily.

Additional Support Probiotic Complex

Take 2 capsules in
• Vitality the morning on an
Supplement Trio empty stomach.
• Energy &
Stamina Complex Copaiba Softgels
• Women’s Take 1 softgel 3x
daily.
Perfume Blend
1
 Additional Support
• Vitality
Supplement Trio
• Yarrow
Protocols

2
Menopa Menstrua Mononuc
use tion leosis
Description Description Description
Aids in hormone Balances mood Provides antiviral
and mood balance, and hor- mones support.
calms hot flashes. during menstrua-
tion. Suggested Duration
Suggested Duration
4 months, then as 8-16 weeks
Suggested Duration
needed
2 weeks as Thyme, Oregano,
Women’s Monthly needed Protective Blend
Blend Rub onto Take 1-2 drops
pulse points twice Women’s Monthly each in a cap-
daily (avoid sun Blend Rub onto sule 3x daily.
exposure for 12 pulse points and
hours after over ovaries Frankincense, Black
application). (avoid sun Pepper Rub 2 drops
exposure for 12 each to bottoms of
Phytoestrogen Complex hours after feet.
Take 1 capsule 3x application).
daily. Energy & Stamina
Balance Complex Take 1-2
Peppermint
Rub behind ears capsules twice
Apply a drop to to balance
back of neck to daily.
mood.
ease hot
flashes. Additional Support
Additional Support • Vitality
Phytoestrogen Supplement Trio
• Vitality Take 1 capsule 3x • Melissa
Supplement Trio daily. • Cassia
• Ylang Ylang
• Geranium Additional Support
• Clary Sage
• Restful Blend
• Tension Blend

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Muscle Pregnancy Pregnancy
(postnatal) (prenatal)
Aches
Description Description
Description
Promotes pain Relieves
Reduces relief, tissue pregnancy
inflammation, healing, and sickness,
spasms, and pain emotional sup- provides vital
in muscles. port after giving nutrients, and
Suggested Duration birth. provides
2 weeks, then as emotional
needed Suggested Duration support.
4-8 weeks
Massage Blend Suggested Duration
Massage 2-4 Helichrysum, 9 months
drops into ach- Frankin- cense,
ing muscles 3x Lavender Digestive Blend
daily. Apply 2 drops Drink 2 drops or
each diluted to rub 2 drops over
Polyphenol Complex
areas with tearing stomach to ease
Take 1 capsule 3x nausea.
3x daily.
daily.
Frankincense, Lemon Ylang Ylang Digestive Enzymes
Take 1-2 drops Diffuse for mood Take 1-3 w/each
each in cap- sule balancing. meal.
2x daily.
Phytoestrogen Vitality Supplement
Magnolia Take 1 capsule 3x Trio Take 2 of
Apply to daily. each bottle 2x
affected daily.
muscles as Helichrysum, Myrrh,
needed Lav- ender Bone Nutrient Complex
throughout the
 day. Massage 2 drops Take 1 capsule 3x
each diluted into daily.
Additional Support stretch mark
• Soothing areas. Joyful Blend
Blend Diffuse or wear
• Cypress Additional Support daily.
• Douglas Fir • Geranium
• Black Pepper • Vitality Additional Support
Supplement Trio • Ginger
• Grounding
Blend
• Metabolic
Blend
Protocols
Psoriasis Shingles Sinusitis
Description Description Description
Relieves itchy, Decreases the Clears the
swollen skin, and expression of the bacterial infec-
promotes proper viral infection, tions and assists
im- mune system alleviates pain, in the reme-
function. and maintains a diation of the
pre- ventative symptoms.
Suggested Duration regiment.
4-8 weeks Suggested Duration
Suggested Duration 1-4 weeks
Helichrysum, Frankin- 1 week to 3
cense, Melaleuca, months Cardamom, Rosemary,
Lavender Combine 10 Ar- borvitae, Melissa
drops each with Cardamom, Melissa, Apply a drop of
carrier oil in roller Lemon Myrtle, Melaleuca each with carrier
bottle. Apply a drop of oil over the
Apply 3x daily. each with carrier maxillary sinus
oil to blisters 6x region 6x daily.
Probiotic Complex
daily.
Take 2 capsules in Probiotic Complex
the morn- ing on
Probiotic Complex Take 2
an empty
Take 2 capsules
stomach.
capsules morning and
Digestive Enzymes morning and evening on an
Take 1-3 w/each evening on an empty
meal. empty stomach.
stomach.
Cellular Complex Blend Protective Blend
Take 1-2 softgels Protective Blend Take 2
3x daily. Take 2 capsules 2x
capsules 2x daily after
Additional Support
• Copaiba daily after food.
• Anti-Aging food.
Blend Omega Complex
• Cedarwood Omega Complex Take 2 softgels
Take 2 softgels 2x daily.
2x daily.
Additional Support
Additional Support • Myrrh
• Seasonal • Oregano
Blend Softgels
• Vitality
Supplement Trio

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Sleep Sleep Smoking
(Insomnia) Apnea
Description Description
Induces a Description Helps curb
calming state Promotes open cravings and
that allows one airways and smoking
to fall and stay more meaningful addiction, aids in
asleep. sleep. detox.
Suggested Duration Suggested Duration Suggested Duration
3 months, then as Ongoing 6-12 weeks
needed
Restful Blend Respiratory Blend Grapefruit
Complex Take 2 Diffuse 5-10 Drink 1-3
softgels 30 drops next to drops in water
bedside at night. throughout the
minutes before
Also apply to day.
bed. sinus reflex
Restful Blend points. Protective Blend
Apply 2 drops to Swish 2 drops
temples and Protective Blend with water
bottoms of feet. Gargle 2 drops when cravings
Diffuse several with water for arise, espe-
drops near 30 seconds, cially after
bedside. then swal- low. eating.
Vetiver & Wild Restful Complex Black Pepper
Orange Take a Take 2 softgels Apply 1 drop to
drop of each 30 minutes big toes 2x
under the before bed. daily. Also
tongue before inhale or diffuse
bed. Additional Support throughout the
day.
 • Peppermint
Probiotic Complex • Rosemary Detoxification Blend
Take 2 capsules in • Wintergreen Apply 2-4 drops
the morn- ing on to bottoms of
an empty feet 30 minutes
stomach. before
showering.
Additional Support
• Frankincense Additional Support
• Sandalwood • Detox Herbal
• Wild Orange Complex
Protocols
Snoring Sore Stress
Description Throat Description
Promotes open Increases a
airways during Description general calming
sleep. Relieves pain and state due to the
soreness in interaction of
Suggested Duration throat, provides oils with
Ongoing antiviral and neurotransmit-
antibacterial ters.
Respiratory Blend support.
Diffuse 5-10 Suggested Duration
drops near bed- Suggested Duration 4-8 weeks, then
side at night. 5-10 days as needed
Also apply to
chest, throat, Lemon 10, Protective Grounding Blend
and lung reflex Blend 8, Helichrysum 2 Apply 1-2 drops
points. Combine in small to back of ears,
glass spray bottle temples, and
Protective Blend with carrier oil. wrists often as
Gargle 2 drops Apply as needed. needed.
with water for
30 seconds, Lavender, Grapefruit, Tangerine, or
then swal- low. Arborvitae Wild Orange
Massage 1-2 Diffuse several
drops with car- drops daily.
rier oil to outside
Lemon of throat. Probiotic Complex
Drink 1-3 drops Take 2 capsules in
in water before Additional Support the morn- ing on
bed. an empty
• Melissa
stomach.
• Black Pepper
Additional Support • Petitgrain Restful Blend
• Eucalyptus Apply 2-4 drops
• Rosemary to temples and
• Peppermint bottoms of feet
at bed- time.
Diffuse several
drops.
Additional Support
• Rose

Pr
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Sunburn Thrush Thyroid:
Description Description
Hyper
Relieves Provides anti- (Grave’s)
discomfort from fungal sup-
sunburn, port, eases oral Description
promotes healing. discomfort. Assists with
regulating the
Suggested Duration Suggested Duration metabolism,
3-7 days 1-3 weeks detoxifying the
body, and
restoring balance.

Lavender, Yarrow, Heli- Lemon, Melaleuca, Chil- Suggested Duration

chrysum dren’s Omega-3 1-3 years
Apply 2-4 drops Combine 2 drops
with carrier oil or of each essential Vetiver, Siberian Fir, Tur-
aloe to sunburnt oil with 1 Tbs of meric, Myrrh
skin 3-5x daily. omegas. Apply Apply a drop of
with clean each to back of
Peppermint finger to child’s neck, spine, and
Add 5 drops to gums and throat 3x daily.
small glass spray tongue 2-3x
bottle with water. daily. Probiotic Complex
Spritz to cool skin. Take 2 capsules
Melaleuca & in the morn- ing
Additional Support Lavender Massage on an empty
a drop into stomach.
• Cedarwood
• Copaiba bottoms of child’s
feet 1x daily. Grounding Blend
• Roman
Apply 2-4 drops
Chamomile to bottoms of
Additional Support
feet morning
• Geranium
and night.
• Helichrysum
 Detoxification Blend
Take 2 softgels
2x daily.
Additional Support
• Sandalwood
• Detox Herbal
Complex
Protocols
Thyroid: Weight Workout
Hypo loss Description
(Hashimot Provides pre- and
o’s) Description
Assists with
post-work- out
support, increases
burning glucose ener- gy, supports
Description
and glycogen muscle tone.
Assists with
regulating the me- supplies at a
tabolism, faster rate in Suggested Duration
detoxifying the order to access Ongoing
body, and restoring the ketotic fat
balance. burning state. Massage Blend
Apply 1-3 drops
Suggested Duration Suggested Duration to muscles to
1-3 years 3-6 months stimulate
circulation
Myrrh, Turmeric, before workout.
Metabolic Blend
Clove, Lemongrass,
Apply 10-15
Copaiba Apply a drops with car- Respiratory Blend
drop of each to rier oil to Apply 2-4 drops
back of neck, abdomen and to chest to open
spine, and throat fatty areas at airways.
3x daily. night.
Energy & Stamina
Probiotic Complex Also drink 3-5 Complex Take 2
Take 2 capsules in drops in wa- ter capsules before
the morn- ing on throughout the work- out, and 2
an empty day.
stomach. with dinner.
Cellular Complex Soothing Blend
Energy & Stamina Apply 2-4 drops
Complex Apply in lotion
of oil to low- er to muscles and
Take 2 capsules abdomen 2x
2x daily. daily. Take 2 joints after
softgels 2x daily. workout. Add
Detoxification Blend Marjoram if
Take 2 softgels Detoxification Blend injured.
2x daily. Softgels
Take 2 softgels Additional Support
Cellular Complex 2x daily. • Lemongrass
Softgels • Vitality
Take 2 softgels Additional Support Supplement Trio
2x daily. • Bergamot
• Coriander
Additional Support • Fennel
• Rosemary

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Bibliography
Aromatic Science. AromaticScience, LLC. Web. July, 2017.
<www.aromaticscience.com>

AromaTools. Modern Essentials: a Contemporary Guide to the

Therapeutic Use of Essential Oils. Aroma- Tools, 2018.

Enlighten Alternative Healing. Emotions and Essential Oils: A Modern

Resource for Healing: Emotional Reference Guide. 4th ed., Enlighten
Alternative Healing, 2017.

Harding, Jennie: The Essential Oils Handbook. Duncan Baird Publishers Ltd,
2008.

Lawless, Julia: The Encyclopedia of Essential Oils: The Complete Guide to the
Use of Aromatic Oils In Aromatherapy, Herbalism, Health, and Well Being.
Conari Press, 2013.

Schiller, Carol & Schiller, David: The Aromatherapy Encyclopedia: A Concise

Guide to Over 395 Plant Oils. Basic Health Publications Inc, 2008.

Schnaubelt, Kurt. The Healing Intelligence of Essential Oils: the

Science of Advanced Aromatherapy. Healing Arts Press, 2011.

Tisserand, Robert, et al. Essential Oil Safety: A Guide for Health Care
Professionals. 2nd ed., Churchill Livingstone/Elsevier, 2014.

Total Wellness Publishing. The Essential Life: A Simple Guide to Living

the Wellness Lifestyle. Total Well- ness Publishing, 2017.

Worwood, Valerie Ann. The Complete Book of Essential Oils and

Aromatherapy, Revised and Expanded: Over 800 Natural, Nontoxic,
and Fragrant Recipes to Create Health, Beauty, And Safe Home and
Work Environments. New World Library, 2016.
Oil Magic Publishing ould also like to thank the up-and-coming photographers on Unsplash, hose ork
can be found on some of the pages of this book. Visit .oilmagicbook.com to see full credits.
183
ADD/ADHD ADD/ADHD
Description Description
Increases focus and Increases focus and
concentration, supports concentration, supports
healthy hormones and healthy hormones and
brain chemistry. brain chemistry.

Suggested Duration Suggested Duration

Ongoing Ongoing

Vitality Supplement Trio Vitality Supplement Trio

Take 2 of each bottle Take 2 of each bottle 2x/day.
2x/day.
Focus Blend
Focus Blend Carry in your pocket,
Carry in your pocket, and roll a small amount
and roll a small amount on back of neck as
on back of neck as needed for focus.
needed for focus.
Grounding Blend
Grounding Blend Apply 2 drops to bottoms
Apply 2 drops to of feet each morning.
bottoms of feet each
morning. Probiotic Complex
Take 1
Probiotic Complex with
Take 1 each
with meal.
each
meal.
“Health is the greatest gift, content- ment is the “A calm mind brings inner strength and self-
greatest wealth, faithful- ness the best confidence.”
relationship.”
-Dalai Lama
-Buddha

This protocol is brought to you by the book

This protocol is brought to you by the book Essential Oil Ma ic
Essential Oil Ma ic
Allergies
Description
Reduces histamine
response, boosts
immune response.
Suggested Duration
4-8 weeks to begin,
then as needed
Lemon, Lavender, Peppermint
Put 1 drop each under
tongue. Drink water after
30 seconds.
Respiratory Blend
Inhale from cupped
hands when expe-
riencing attack.
Probiotic Complex
Take 1 capsule 3x/day.
Protective Blend
Gargle 2 drops
with water
nightly,
then swallow.
Allergies
Description
Reduces histamine
response, boosts
immune response.
Suggested Duration
4-8 weeks to begin, then as
needed
Lemon, Lavender, Peppermint
Put 1 drop each under
tongue. Drink water after
30 seconds.
Respiratory Blend
Inhale from cupped
hands when expe-
riencing attack.
Probiotic Complex
Take 1 capsule 3x/day.
Protective Blend
Gargle 2 drops
with water
nightly,
then swallow.
 “In three words I can sum up every- thing I’ve “As for butter versus margarine, I trust cows
learned about life: It goes on.” more than chemists.”

-Robert Frost -Joan Gussow

This protocol is brought to you by the book This protocol is brought to you by the book
Essential Oil Ma ic Essential Oil Ma ic
Anxiety & Anxiety & Stress
Stress Description
Reduces stress levels,
Description promotes sense of calm,
Reduces stress levels, security, and focus.
promotes sense of calm,
security, and focus. Suggested Duration
3-6 months, then as needed
Suggested Duration
3-6 months, then as Grounding Blend
needed Apply 2 drops to
bottoms of feet in
Grounding Blend mornings. Rub a drop
Apply 2 drops to behind ears when
bottoms of feet in anxious.
mornings. Rub a drop
behind ears when Frankincense
anxious. Put a drop under
tongue. Drink water
Frankincense after 30 seconds.
Put a drop under
tongue. Drink water Reassuring Blend
after 30 seconds. Apply to pulse points
and temples as
Reassuring Blend needed.
Apply to pulse points
and temples as
needed.
 “We make a living by what we get. We make a “It’s not who you are that holds you back, it’s
life by what we give.” who you think you’re not.”

-Winston Churchill -Denis Waitley

This protocol is brought to you by the book This protocol is brought to you by the book
Essential Oil Ma ic Essential Oil Ma ic
Back, Neck, Back, Neck,
& Shoulder Pain & Shoulder Pain
Description Description
Reduces pain and inflammation, pro- motes Reduces pain and inflammation, pro- motes
mobility. mobility.

Suggested Duration Suggested Duration

4 weeks, then as needed 4 weeks, then as needed

Soothing Blend Soothing Blend

Massage in lotion into affected areas often Massage in lotion into affected areas often
as needed. as needed.

Polyphenol Complex Polyphenol Complex

Take 1 capsule 3x/day. Take 1 capsule 3x/day.

Marjoram Marjoram
Massage 1-2 drops into any injured Massage 1-2 drops into any injured
muscles. muscles.
“Nothing is impossible. The word itself says I’m “If you obey all the rules, you miss all the fun.”
possible.”
-Katharine Hepburn
-Audrey Hepburn

This protocol is brought to you by the book

This protocol is brought to you by the book Essential Oil Ma ic
Essential Oil Ma ic
Colds Colds
Description Description
Provides antiviral and respiratory support. Provides antiviral and respiratory support.

Suggested Duration Suggested Duration

5-10 days 5-10 days

Protective Blend Protective Blend

Drink 1-3 drops with water 3x/day. Drink 1-3 drops with water 3x/day.

Protective Blend, Black Pepper, Mela- Protective Blend, Black Pepper, Mela-
leuca leuca
Rub 1-2 drops each on bottoms of feet Rub 1-2 drops each on bottoms of feet
3x/day. 3x/day.

Respiratory Blend Respiratory Blend

Rub onto chest and diffuse as needed. Rub onto chest and diffuse as needed.

Vitality Supplement Trio Take 2 of each Vitality Supplement Trio Take 2 of each
bottle 2x/day. bottle 2x/day.
 “Motivation will always beat mere talent.” “Don’t suffer from insanity, enjoy every minute
of it.”
-Norman Ralph Augustine
-Someone wise

This protocol is brought to you by the book

Essential Oil Ma ic This protocol is brought to you by the book
Essential Oil Ma ic
Depression Depression
Description Description
Improves brain Improves brain
chemistry, supports chemistry, supports
healthy hormone healthy hormone
production. production.

Suggested Duration Suggested Duration

3-6 months, then as 3-6 months, then as needed
needed
Joyful Blend
Joyful Blend Carry with you, and
Carry with you, and inhale from cupped
inhale from cupped hands often as needed
hands often as needed for mood support.
for mood support.
Frankincense or Melissa
Frankincense or Melissa Put a drop under the tongue
Put a drop under the 1-3x/day.
tongue 1-3x/day.
Vitality Supplement Trio
Vitality Supplement Trio Take 2 of each bottle 2x/day.
Take 2 of each bottle
2x/day. Also consider Essential
Oils + Omegas and the
Also consider Essential Probiotic
Oils + Omegas and the Complex.
Probiotic
Complex.
 “Your imagination is your preview to life’s “Success is getting what you want. Happiness is
coming attractions.” wanting what you get.”

-Albert Einstein -Dale Carnegie

This protocol is brought to you by the book This protocol is brought to you by the book
Essential Oil Ma ic Essential Oil Ma ic
Digestive Digestive
Issues Issues
Description Description
Relieves inflammation, Relieves inflammation,
gas, and dis- comfort in gas, and dis- comfort in
digestive system. digestive system.

Suggested Duration Suggested Duration

2-4 weeks, then as 2-4 weeks, then as needed
needed
Digestive Blend
Digestive Blend Drink 1-2 drops with
Drink 1-2 drops with water, or rub over
water, or rub over stomach to ease
stomach to ease discomfort.
discomfort.
Digestive Enzymes
Digestive Enzymes Take 1 capsule w/each meal.
Take 1 capsule w/each
meal. Probiotic Complex
Take 1 capsule w/each meal.
Probiotic Complex
Take 1 capsule w/each Frankincense & Cardamom
meal. Rub a drop of each onto
stomach reflex points in
Frankincense & Cardamom the morning.
Rub a drop of each onto
stomach reflex points in
the morning.
 “People often say that motivation doesn’t last. “A fit, healthy body -- That is the best fashion
Well, neither does bath- ing; that’s why we statement.”
recommend it daily.”
-Jess C. Scott
-Zig Ziglar

This protocol is brought to you by the book

This protocol is brought to you by the book
Essential Oil Ma ic
Essential Oil Ma ic
Fatigue Fatigue
Description Description
Supports adrenals, micro-circulation, and Supports adrenals, micro-circulation, and
alertness. alertness.

Suggested Duration Suggested Duration

4 weeks, then as needed 4 weeks, then as needed

Peppermint & Rosemary Peppermint & Rosemary

Apply 2 drops to bottoms of feet daily. Apply 2 drops to bottoms of feet daily.
Inhale from cupped hands as needed. Inhale from cupped hands as needed.

Lemon or Grapefruit Lemon or Grapefruit

Use 1-3 drops in water 3x/day. Use 1-3 drops in water 3x/day.

Vitality Supplement Trio Vitality Supplement Trio

Take 2 of each bottle 2x/day. Take 2 of each bottle 2x/day.

Energy & Stamina Complex Energy & Stamina Complex

Take 2 capsules 2x/day. Take 2 capsules 2x/day.
“You live only once, but if you do it right, once is “A healthy attitude is contagious, but don’t wait
enough.” to catch it from others; be a carrier.”

-Mae West -Tom Stoppard

This protocol is brought to you by the book This protocol is brought to you by the book
Essential Oil Ma ic Essential Oil Ma ic
Flu Bomb Flu Bomb
Description Description
Combats viruses, boosts immune sys- tem, Combats viruses, boosts immune sys- tem,
supports respiratory system. supports respiratory system.

Suggested Duration Suggested Duration

5-10 days 5-10 days

Oregano, Melaleuca, Protective Blend, Oregano, Melaleuca, Protective Blend,

Lemon Lemon
Take 1-2 drops of each in a capsule 3x/ day. Take 1-2 drops of each in a capsule 3x/ day.

Digestive Blend Digestive Blend

Drink 1-3 drops in water, or rub over Drink 1-3 drops in water, or rub over
stomach to ease nausea & vomiting. stomach to ease nausea & vomiting.

Respiratory Blend Respiratory Blend

Diffuse 8-10 drops. Sit/sleep near the Diffuse 8-10 drops. Sit/sleep near the
diffuser. diffuser.
 “If you’re happy, if you’re feeling good, then “The produce manager is more im- portant to
nothing else matters.” my children’s health than the pediatrician.”

-Robin Wright -Meryl Streep

This protocol is brought to you by the book This protocol is brought to you by the book
Essential Oil Ma ic Essential Oil Ma ic
Sleep/Insomnia Sleep/Insomnia
Description Description
Supports falling and staying asleep, and to Supports falling and staying asleep, and to
wake feeling more rested. wake feeling more rested.

Suggested Duration Suggested Duration

4 weeks, then as needed 4 weeks, then as needed

Restful Blend Restful Blend

Diffuse 5-10 drops next to bedside at night. Diffuse 5-10 drops next to bedside at night.
Also apply to temples and bot- toms of feet Also apply to temples and bot- toms of feet
before bed. before bed.

Restful Complex Restful Complex

Take 2 softgels 30 minutes before bed. Take 2 softgels 30 minutes before bed.

Wild Orange Wild Orange

Put a drop under tongue before bed. Put a drop under tongue before bed.
 “Rest when you’re weary. Refresh and renew
yourself, your body, your mind, your spirit. Then
get back to work.”
-Ralph Marston
This protocol is brought to you by the book
Essential Oil Ma ic
“I believe that the greatest gift you can give your
family and the world is a healthy you.”
-Joyce Meyer
This protocol is brought to you by the book
Essential Oil Ma ic