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An electronic signature is sufficient and is any method which applies a “signature” to an electronic message. This may range from the
typed name of the sender to an image of the handwritten signature of the sender.
Notes to Students:
INSTRUCTIONS:
Each multiple-choice question has four responses
You are to answer all questions
There is only one right answer
2. You have a recipe for 10 portions (2 L) of chicken and corn soup, but you need to make 80 portions (16 L). How
do you calculate the amount of each ingredient you need?
Multiply all the ingredient amounts in the recipe by 8.
3. You're selecting ingredients for a dish you are about to start preparing. Which ingredients would you reject?
Cabbage with compact leaves. ☐
Crisp, bright-coloured carrots. ☐
4. You need 1 L of cream for your recipe. Which carton would you use?
The carton left in the display section of the cold dessert bain-marie overnight. It was switched off
☐
after service last night.
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The carton stored at the front of the fridge with a date code closest to today’s date.
The carton stored at the back of the fridge with a date less than two weeks from today. ☐
The fresh carton that has just been delivered to the kitchen. ☐
5. You are checking your meat prior to preparing it for a dish. What temperature should the meat be when you
remove it from the refrigerator?
Between -3 and 2 °C. ☐
Between 0 and 3 °C.
Between 1 and 5 °C. ☐
Between 3 and 8 °C. ☐
6. You are going to deep-fry chicken in a deep fryer. Which piece of equipment should you select to safely
remove the chicken from the fryer when it is cooked?
Meat hook. ☐
Chinois. ☐
Colander. ☐
Spider.
7. What is the most appropriate piece of equipment grill fish or gratinate vegetable mornay?
Salamander. ☐
Bratt pan. ☐
Char-grill. ☐
Convection oven
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Check that the settings are high to maximise the equipment's efficiency and cooking time. ☐
Clean all equipment before use with a caustic cleaner to remove any food particles. ☐
10. Your recipe requires 250 g flour. How will you weigh or measure the flour?
With a measuring cup. ☐
Estimate half of a 500 g bag of flour. ☐
11. Your recipe requires julienne carrots. How do you prepare carrots using this precision cut?
Cut the carrots into 2 mm x 2 mm x 4 cm lengths.
Cut the carrots into 2 mm even dice. ☐
Cut the carrots into 5 to 8 mm dice. ☐
Cut the carrots into 15 mm diameter and 3 mm thick. ☐
12. You are making a beef stew. How do you know which cut of beef, and how much beef to use?
Always use the most tender beef and enough beef to half fill the pot. ☐
Porterhouse or tenderloin is best suited to stewing. The amount depends on the size of the pot. ☐
13. You have used half a tin of sliced pineapple. What do you do with the leftover ingredients?
Place leftover pineapple in clean, air tight, food grade container and store in the refrigerator.
Seal the tin with aluminium foil and store in the refrigerator. ☐
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14. Which practice is the most desirable according to the waste management hierarchy?
Braising. ☐
Steaming. ☐
Roasting. ☐
Stewing.
16. Your recipe states to sauté the vegetables. What method of cookery will you use?
Shallow frying.
Boiling. ☐
Braising. ☐
Grilling. ☐
17. Which types of food are not prepared using the boiling method as the rapid movement of the liquid breaks up
the food?
Professionally and promptly. Getting food out in a hurry is a chef's first priority. ☐
Slowly and safely. It is important to take your time and complete tasks at a pace that does not make
☐
you feel pressured.
Take a systematic approach. Complete the cooking process in a logical and safe manner.
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19. The underside of your baked items is burnt and shows excessive browning. What is the likely cause and how
can you prevent this happening in the future?
Incorrect baking tray used – Use a baking tray with holes in the base to allow the pastry to breathe. ☐
Too much bottom heat – Place silicon or baking paper on the baking tray (under the food) in future.
Too much flour – Check and modify the quantity of flour used in the recipe. ☐
Be an effective leader and tell others what to do when you see them doing the wrong thing. ☐
22. A colleague tells you to plate a dish of Indian curry and garnish it appropriately. How will you garnish the
curry?
23. What information should be placed on any surplus food before it is stored at the end of a service period?
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A date label showing when the ingredients or dish was prepared and stored.
The recipe name, person who prepared the dish, when it was stored and a best-before date. ☐
24. What is not a common task completed on a daily basis when cleaning and tidying your work area at the end of
a service period.
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INSTRUCTIONS:
You are to answer all questions.
Read each question carefully.
Ensure you have provided all required information.
Q1: What are three (3) production requirements you should confirm before starting your food preparation tasks?
1. Deadlines (time taken to prepare, complete or reheat a dish)
2. Portion control ( for cooking and serving, for lunch or dinner serves, etc.)
3. Quantities to be produced
Satisfactory ☐ Unsatisfactory ☐
Satisfactory ☐ Unsatisfactory ☐
Satisfactory ☐ Unsatisfactory ☐
Satisfactory ☐ Unsatisfactory ☐
Satisfactory ☐ Unsatisfactory ☐
Q6: You have a recipe that yields 12 portions of soup. The recipe lists two onions and four carrots in the required
ingredients. How many onions and carrots do you need to prepare 36 portions of soup?
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Satisfactory ☐ Unsatisfactory ☐
Q7: You are preparing chickens for roasting. What are four (4) quality indicators you should look for when
selecting fresh poultry from the refrigerator.
1. Poultry should be plump, firm and have well-formed breasts.
Satisfactory ☐ Unsatisfactory ☐
Q8: You are preparing a range of salads and need to select some fresh green leafy vegetables. List two quality
indicators you’ll look for.
They should be fresh, crisp, with good colour and a fresh, pleasant smell. There should be no signs of insect
damage, wilting, bruising, shrivelling, blemishes or mould.
Satisfactory ☐ Unsatisfactory ☐
Q9: You are preparing tart bases using frozen shortcrust pastry. Apart from the quality of the pastry, list two (2)
things to look for when selecting the pastry from the freezer.
1. Dairy products should not be past their best-before or use-by date.
2. They should look, smell and taste appropriate for the product type.
Satisfactory ☐ Unsatisfactory ☐
Q10: List four (4) different types of tools or equipment you might use when boiling food.
5. Pots
6. Tongs
7. Pot lids
8. Mother spoon
Satisfactory ☐ Unsatisfactory ☐
Q11: List two (2) types of tools or equipment you might use when stewing food
1. Pots
2. Wooden spoons
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Satisfactory ☐ Unsatisfactory ☐
Q12: What might happen if you select the incorrect sized pan when braising meat?
The sauce cannot cover the meat well or make part of meat to be dry.
Satisfactory ☐ Unsatisfactory ☐
Q13: Where can you obtain information or assistance from if you are unsure how to safely assemble an item of
equipment?
If you aren’t sure what to do, refer to manufacturer’s instructions or ask an experienced operator to demonstrate
for you.
Satisfactory ☐ Unsatisfactory ☐
Q14: Why should you look for and remove cracked or chipped equipment, utensils or tools from the food
preparation area?
It runs the risk of cross-contamination.
Satisfactory ☐ Unsatisfactory ☐
Q15: List four (4) safety tips for using a deep fryer.
1. Place food in the deep fryer carefully and away from your body to avoid splashing. Remember that the fat is at
190℃.
2. Keep your sleeves rolled down. This prevents skin burns from splashes and splatters.
3. If anyone accidentally spills oil or fat on the floor, clean it up immediately. You don’t want to slip and put your
arm in the hot fryer.
4. Always allow the fat to cool to room temperature before straining the deep fryer.
Satisfactory ☐ Unsatisfactory ☐
Q16: List three (3) food safety practices for handling different food types.
1. Use tongs to add ingredients to hot pots to avoid burns from splashes or steam.
2. Switch off hot equipment such as ovens and steamers when not in use.
3. Use tongs and gloves when removing trays from bain-maries and always allow the steam to escape away from
you rather then towards you.
Satisfactory ☐ Unsatisfactory ☐
Q17: What equipment would you use to weigh or measure 250 g flour?
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Satisfactory ☐ Unsatisfactory ☐
Q18: What equipment would you use to weigh or measure 300 mls of chicken stock?
Measuring jugs.
Satisfactory ☐ Unsatisfactory ☐
Q19: Name one cut or portion of meat from a butt (short leg) of beef and name one method of cooking used to
prepare it.
Silverside. This cut can be used for roasting and can be sliced to make ‘minute steak”. Silverside is also known as
‘corned beef’.
Satisfactory ☐ Unsatisfactory ☐
Q20: The recipe requires two fillets of John Dory per serve. This is a flat fish. How many fish do you need to
prepare 18 serves of the recipe?
9 fish.
Satisfactory ☐ Unsatisfactory ☐
Q21: List five (5) preparation techniques used to prepare fruits and vegetables.
1. Rough cutting
2. Brunoise
3. Mirepoix
4. Chiffonade
5. Julienne
Satisfactory ☐ Unsatisfactory ☐
Q22: You have used half a tin of tomatoes in a dish you’re making. What should you do with the remaining
contents of the tin?
Remove tomatoes from packaging and place in clean, dry, airtight, food grade containers. Mark with the date of
storage and best-before date. Keep it in the fridge if necessary.
Satisfactory ☐ Unsatisfactory ☐
Q23: List two (2) ways you can reduce food waste in a commercial kitchen.
1. By storing and then using any food by-products.
2. Reusing scraps such as chicken bones for stocks and soups or offcuts for mincing.
Satisfactory ☐ Unsatisfactory ☐
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Satisfactory ☐ Unsatisfactory ☐
Q25: A recipe states to blanch vegetables prior to adding to a stir-fry. Describe how to blanch vegetables.
Place vegetables into rapidly boiling water for 3 to 4 minutes. Refresh under cold running water.
Satisfactory ☐ Unsatisfactory ☐
Satisfactory ☐ Unsatisfactory ☐
Q27: Outline the steps involved in braising meat (including the required cooking temperature and type of cooking
vessel used).
1. Present the meat as a single large piece and then carve before serving.
3. Seal all meat in hot oil to retain the natural juices and provide colour prior to braising.
4. Half cover the food being braised with the appropriate liquid.
5. It’s best to braise in an oven, as it gives a more even heat transfer. The braising temperature for meat
is 180 to 200℃.
6. Strain the braising liquid and use as a sauce to accompany the finished dish.
Satisfactory ☐ Unsatisfactory ☐
Q28: Outline the steps involved in roasting whole birds (including the required cooking temperature).
1. Trim excess fat and sinew from meat before roasting. Season all foods for roasting with pepper, salt,
herbs and spices prior to sealing.
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3. You can seal meat and vegetables on a grill or in a hot pan prior to roasting.
4. Start roasting in a hot oven, (220℃) or over hot coals to seal in the juices. Drain well before serving.
5. Rest roasted meats for 10 to 15 minutes prior to carving. This allows hot juices to settle and evenly
disperse throughout the meat.
Satisfactory ☐ Unsatisfactory ☐
Q29: List three (3) things you can do to manage your time and ensure you complete tasks in a logical and safe
manner.
1. Make a list of tasks you need to complete.
Satisfactory ☐ Unsatisfactory ☐
Q30: Your braised poultry has turned out dry. What is the likely cause?
Not enough moisture in meat.
Satisfactory ☐ Unsatisfactory ☐
Q31: How could you improve your braised poultry in the future?
Lard or bard dry cuts of meat and poultry to add moisture and flavour.
Satisfactory ☐ Unsatisfactory ☐
Q32: Your dough has shrunk during baking and has a hard-chewy texture. What is the likely cause?
The dough was overworked.
Satisfactory ☐ Unsatisfactory ☐
Satisfactory ☐ Unsatisfactory ☐
Q34: List four (4) techniques you can use when working cooperatively with colleagues to ensure timely
preparation of dishes.
1. Be prepared to do tasks that help the team achieve its goal.
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3. Listen to and respect the ideas and opinions of other team members.
Satisfactory ☐ Unsatisfactory ☐
Q35: Where can you find information on how to present and garnish a dish correctly?
Present according to the recipe and organisational standards.
Satisfactory ☐ Unsatisfactory ☐
Q36: What are three (3) considerations when selecting the right type of service ware to present your dish?
1. Check that service dishes and platters match and complement each other and that they are consistent in size,
shape, colour, etc.
2. When serving individual portions, make sure the plate or bowl is an appropriate size.
3. Check that all dishes, plates, platters, trays and bowls are spotlessly clean and free from any chips, cracks or
stains.
Satisfactory ☐ Unsatisfactory ☐
Satisfactory ☐ Unsatisfactory ☐
2. Chutney
Satisfactory ☐ Unsatisfactory ☐
Q39: What are three (3) things you should do when storing reusable by-products?
1. Mark an opened product container with the date of opening.
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Satisfactory ☐ Unsatisfactory ☐
TASK C – PROJECT
This assessment requires you to identify equipment, preparation tasks and methods of cookery for different recipes
and types of food.
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TASK 1:
Ingredients Quantity
Cubed beef topside (3 cm cube) 700 g
Flour 50 g
Cooking oil 50 ml
Onion, diced (large) 120 g
Sweet paprika 40 g
Tomato concassé 250 g
Potatoes 1.5 cm diced 250 g
Butter 50 g
Step Method
1 Pass the beef through the flour. Shake off excess flour.
2 Heat 1/3 of the oil in a stew pan and seal the meat. Remove the meat and keep warm.
3 Add the remainder of the oil and lightly cook the onions without colour.
4 Add the paprika and the remainder of the flour to make a roux.
5 Add the concassé, meat and sufficient water to just cover the meat. Season with salt.
6 Bring to the boil and lightly simmer for 1 hour, remembering to degrassier.
7 Meanwhile, melt the butter in a pan and lightly sauté the diced potatoes.
8 After the stew has simmered for 1 hour, add the potatoes and continue to cook until they are tender.
9 Correct the consistency and seasoning, add a garnish if desired and serve.
Satisfactory ☐ Unsatisfactory ☐
Q2: What are two (2) quality indicators you should look for when selecting the beef topside?
1. Packaging should be sealed and show no signs of damage or tampering.
2. Flesh should show no signs of bruising, be firm, moist and have a texture appropriate to the meat type and cut.
Satisfactory ☐ Unsatisfactory ☐
Q3: List the equipment required to prepare and cook this dish. Include size or dimensions if appropriate.
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Knife, cutting board, measuring jugs and scale, a stew pan, tongs, wooden spoon, a pan lid, service ware.
Satisfactory ☐ Unsatisfactory ☐
Satisfactory ☐ Unsatisfactory ☐
Q5: What preparation technique(s) are used to prepare ingredients for cooking?
Portioning, peeling, weighing.
Satisfactory ☐ Unsatisfactory ☐
Q6: What cutting techniques are used to prepare ingredients for cooking?
Portioning.
Satisfactory ☐ Unsatisfactory ☐
Satisfactory ☐ Unsatisfactory ☐
Q8: Why is stewing used as the principle method of cooking this dish?
Stewing I the slow transfer of moist heat to food cut into bite-sized pieces. You simmer the food in just enough
liquid or sauce to cover the food. Then serve the liquid and food together as a complete dish.
Satisfactory ☐ Unsatisfactory ☐
Satisfactory ☐ Unsatisfactory ☐
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The tomato concasse is boiling scored tomatoes in water before being peeled, seeded and then roughly chopped,
with a simple end result that can be served alone or applied to a variety of dishes. Tomato concasse can be used as
the base for tomato sauce, served atop crusty bread for bruschetta, or added to the decadent béarnaise sauce for
a sauce Choron.
Satisfactory ☐ Unsatisfactory ☐
Q11: What type of service ware would you present this dish on? Base your response on the service ware available
in your workplace or training environment.
A soup bowl with the bottom plate.
Satisfactory ☐ Unsatisfactory ☐
Q12: There are two serves of goulash left over after service. How should you store it?
Place the left over in the clean container with a lid. Name the contents on it with a label of produced date and
best-before date. Keep it in the fridge.
Satisfactory ☐ Unsatisfactory ☐
Q13: Describe how to clean the stew pot used to cook the goulash.
1. Pre-clean: scrape, wipe or sweep away food scraps and rinse with water.
2. Wash: use hot water and detergent to remove any grease and dirt. Soak if needed.
Satisfactory ☐ Unsatisfactory ☐
Q14: Describe how you support your team to ensure dishes are prepared in a timely manner and within
commercial deadlines. Give two (2) examples.
1. Make sure everyone has been allocated tasks and they know what their responsibilities are.
2. Use cleaning schedules and work schedules to allocate tasks to specific people or job roles.
Satisfactory ☐ Unsatisfactory ☐
TASK 2
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Ingredients Quantity
Breast of chicken, no.10 1
Asparagus spears 2
Camembert 30 g
Pepper, salt to taste
Filo sheets 2
Unsalted butter, melted 40 g
Step Method
1 Preheat the oven to 185 °C.
2 Blanch and refresh the asparagus in boiling salted water.
3 Trim the breast and remove any skin, bones and fat.
4 Lay the breast on a cutting board and open it out a little using a knife. Season the opening.
5 Trim the asparagus in length to a little shorter than the chicken and lay the spears lengthwise in the small
incision.
6 Cut the cheese into small pieces and place on top of the asparagus.
7 Fold the filled breast over lengthwise to form a neat bundle.
8 Lay one filo sheet on a bench and paint the surface with melted butter. Lay the second sheet on top and
gently squeeze out any trapped air. Butter half the surface of the top sheet and neatly fold the pastry in half.
9 Place the filled chicken breast on the pastry. Bring the two long edges together and fold them down. Neatly
fold the ends to seal and form a parcel.
10 Place on a lightly greased baking tray and brush the surface of the parcel with butter.
11 Bake in the oven for about 20 minutes.
Q1: Calculate the ingredient amounts needed to prepare 15 portions of the recipe.
Breast of chicken, no.10 15
Asparagus spears 30
Camembert 450 g
Filo sheets 30
Satisfactory ☐ Unsatisfactory ☐
Q2: What are two (2) quality indicators to look for if you are using frozen chicken breasts to prepare this recipe?
1. Frozen meat should have no signs of freezer burn.
Satisfactory ☐ Unsatisfactory ☐
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Q3: Describe how you can sequence your mise en place and preparation tasks to meet deadlines.
1. Check and confirm the standard recipe, deadlines, quantities to be produced, special customer
requests/requirements, ingredients and equipment required.
Satisfactory ☐ Unsatisfactory ☐
Q4: What are two (2) safety techniques you should use when cutting and preparing the ingredients with a knife?
1. Always chop on a chopping board except when doing decorative or detailed work such as turning potatoes.
Satisfactory ☐ Unsatisfactory ☐
Q5: A customer has requested no butter be used in the preparation of this dish. The filo pastry is prepared using
melted butter. How can you prepare this dish while meeting the customer’s request?
Use the vegetable oil to replace melted butter.
Satisfactory ☐ Unsatisfactory ☐
Q6: What method of cookery is used in this recipe? Briefly describe the key principle of this method of cookery.
Baking.
1. Pre-heat the oven: pre-heat the oven to the desired temperature before loading with food.
2. The temperature for baking ranges from 130 to 235℃, depending on what’s being baked.
3. Added moisture: some baked products require steam to improve volume and add crispness.
Satisfactory ☐ Unsatisfactory ☐
Q7: How does wrapping the chicken in pastry affect how it is cooked?
It can seal the gravy from the chicken when cover the filo sheet on it.
Satisfactory ☐ Unsatisfactory ☐
Q8: What is one safe operating practice you should follow when using an oven?
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Satisfactory ☐ Unsatisfactory ☐
Q9: What is one technique you can use to minimise waste when preparing this recipe?
Keep the chicken skin, fat and bones for chicken stock.
Satisfactory ☐ Unsatisfactory ☐
Q10: The chicken pastries are cooked to order. How can you make sure you finish the cooking process in a timely,
logical and planned manner?
Making a work flow/schedule, which step all the required preparation, cooking methods and cooking time.
Satisfactory ☐ Unsatisfactory ☐
Q11: The pastry on the first chicken pastry you cooked is slightly burnt. What can you do to correct this problem
for the next order?
Place silicon or baking paper on the baking tray (under the food). Alternatively, place an empty try on a lower oven
shelf to act as a heat shield.
Satisfactory ☐ Unsatisfactory ☐
Q12: The recipe does not indicate a garnish. Based on your workplace or training organisation’s standards and
practices, what is an appropriate garnish?
Garnish with sliced or wedged lemon or sprigs of rosemary or other fresh herbs.
Satisfactory ☐ Unsatisfactory ☐
Assessor checklist
To be completed by the assessor.
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Completed
Did the learner successfully demonstrate evidence of their ability to do the following?
Yes No
Read and interpret recipes to check food production requirements.
☐ ☐
Identify and select appetiser and salad ingredients from stores according to requirements. ☐ ☐
Follow food and workplace safety procedures when assembling equipment and check cleanliness
prior to use. ☐ ☐
Use equipment safely and hygienically when preparing and cooking food. ☐ ☐
Minimise waste. ☐ ☐
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Completed
Did the learner successfully demonstrate evidence of their ability to do the following?
Yes No
Select and use mise en place and cookery methods for dishes. ☐ ☐
Use numeracy skills to calculate number of portions and determine cooking times and
temperatures. ☐ ☐
Follow standard recipes and make food quality adjustments within scope of responsibility. ☐ ☐
Clean work area and dispose of or store surplus and re-usable by-products. ☐ ☐
Prepares dishes:
Assessment Result:
A ‘COMPETENT’ unit result will be awarded at the successful completion of the practical component for SITHCCC005
– Prepare dishes using basic methods of cookery. For more information, refer to the Work Based Training (WBT)
Logbook.
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Assessor’s signature:
Date:
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