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Patient Education and Counseling 68 (2007) 10–15

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Review
A critical review of the literature on fear of hypoglycemia in diabetes:
Implications for diabetes management and patient education
Diane Wild a,*, Robyn von Maltzahn a, Elaine Brohan a, Torsten Christensen b,
Per Clauson b, Linda Gonder-Frederick c
a
Oxford Outcomes Ltd., Seacourt Tower, West Way, Oxford, United Kingdom
b
Novo Nordisk, Copenhagen, Denmark
c
University of Virginia, VA, USA
Received 24 August 2006; received in revised form 3 May 2007; accepted 7 May 2007

Abstract
Objective: In many individuals with diabetes, the unpleasant symptoms and negative consequences associated with hypoglycemia may result in
significant anxiety or even a fear of hypoglycemia (FoH). This fear may have significant clinical implications for diabetes management. The aim of
this review is to integrate existing research on FoH (its measurement, predictors, correlates, impact and treatment) and discuss its implications for
diabetes management and patient education.
Methods: A literature search was conducted using Medline and Embase. The search was limited to journal articles published in English from 1985
to 2007 inclusive. Three hundred and one abstracts were reviewed and 273 were rejected on the basis of non-relevance. In addition to the 28 papers
included, six additional papers were identified by further searches and were added to this review.
Results: FoH appears to be a widespread phenomenon. It is measured primarily through the use of a specific scale, the Hypoglycemic Fear Survey
(HFS). There are a number of factors that relate to whether an individual is likely to develop FoH including whether there is a history of
hypoglycemia in an individual, length of time since first insulin treatment, and a higher level of variability in blood glucose level. FoH has been
linked to both state and trait anxiety although the relationship is complex.
Conclusions: There is evidence that FoH may have a significant negative impact on diabetes management, metabolic control and subsequent
health outcomes. There is evidence that blood glucose (BG) awareness training and CBT can reduce levels of fear and improve disease
management. More research is needed on how FoH arises and the individual variables which predict its development. In addition, well designed
research is required to better understand the behavioral and medical impact of FoH, and interventions to reduce it.
Practice implications: There is some evidence to suggest that interventions including BG awareness training and cognitive behavioral therapy can
reduce levels of fear and improve disease management. While many aspects of FoH require further well-designed research, it is evident that this
phenomenon can have a major impact on diabetes management and needs to be specifically addressed in patient education programs.
# 2007 Elsevier Ireland Ltd. All rights reserved.

Keywords: Hypoglycemia; Fear; Diabetes; Review; Diabetes management; Patient education

1. Introduction would be much easier for people with diabetes to have normal
glycated hemoglobin (HbA1c) values throughout their life
The maintenance of normalised blood glucose (BG) levels [1,3].
leads to a reduction in the onset and advancement of diabetic Hypoglycemia is the most common adverse event associated
complications in type 1 and type 2 diabetes [1,2]. However, this with insulin treatment in type 1 and type 2 diabetes. It can occur
is a difficult task to accomplish as the maintenance of suddenly and is characterized by unpleasant physical and
normalised BG levels also increases the incidence of episodes psychological symptoms such as shaking, sweating, drowsi-
of hypoglycemia [1]. If not for the problem of hypoglycemia, it ness, nausea, poor motor coordination, mental confusion,
negative mood, and unconsciousness.
Some authors point to the difficulty in distinguishing
* Corresponding author. Tel.: +44 1865 324930; fax: +44 1865 324931. between the symptoms of hypoglycemia and the symptoms of
E-mail address: Diane.wild@oxfordoutcomes.com (D. Wild). anxiety which can complicate the delivery of psychological

0738-3991/$ – see front matter # 2007 Elsevier Ireland Ltd. All rights reserved.
doi:10.1016/j.pec.2007.05.003
D. Wild et al. / Patient Education and Counseling 68 (2007) 10–15 11

interventions [4]. Whilst some of the symptoms of anxiety most adverse to FoH) are often the patients with more severe
mirror those of hypoglycemia, such as shaking, sweating, diabetes and for whom appropriate disease management is
nausea, and mental confusion, there are many symptoms that especially critical.
are do not cross over. For example, hypoglycemia does not The aim of this review is to integrate a wide range of
cause a person to have diarrhea, dry mouth, tightness or pain in research on FoH. This includes studies that have attempted to
the chest, muscle tension, or frequent urination. measure the phenomenon, studies investigating predictors and
Hypoglycemia is a major limiting factor in the glycemic correlates of FoH, and the impact of FoH on behavior, and
management of type 1 and type 2 diabetes mellitus [1,3]. studies exploring possible interventions to treat FoH. Finally,
Intensifying insulin treatment to lower HbA1c leads to an the findings will be integrated and implications for patient
increase in the number of hypoglycemic events. The Diabetes education and disease management will be discussed.
Complications and Controls Trial (DCCT) found that strict
glycemic control resulted in a three-fold increase in the number 2. Methods
of hypoglycemic events in type 1 diabetes [1]. Similarly, in the
UK Prospective Diabetes Study (UKPDS), the maintenance of The electronic databases MEDLINE and EMBASE were
tight glycemic control led to a significant increase in the searched. The search was limited to journal articles published in
incidence of hypoglycemia in individuals with insulin treated the English language between 1985 and 2007. The search terms
type 2 diabetes [2]. ‘‘hypoglycemia’’ (OR ‘‘hypoglycaemia’’) AND ‘‘fear’’,
Severe hypoglycemia can result in physical injury, auto- ‘‘anxiety’’ OR ‘‘worry’’ OR ‘‘concern’’, were used. Cross
mobile accidents, and even death. In a preliminary report from reference searching was engaged in articles of particular
the DCCT, 817 patients with type 1 diabetes were followed for a relevance and whose references had not been picked up via the
mean of 21 months. There were 714 episodes of severe keyword electronic search.
hypoglycemia in a subset 216 of these patients. Over one-half
of the episodes occurred at night, and over three-quarters in 3. Results
patients receiving intensive insulin therapy [1]. Hypoglycemia
is somewhat less common in type 2 diabetes, because deficits in The search resulted in 301 original papers. All abstracts
glucagon and epinephrine secretion are much less prominent were reviewed and 273 were rejected on the basis of being non-
and strict glycemic control (predisposing patients to low BG relevant. The reasons for exclusion included a focus on
concentrations) is much more difficult to achieve. hypoglycemia as opposed to fear of hypoglycemia, a reference
Patients actively trying to manage their diabetes are to pregnancy induced diabetes, or non-diabetic reasons for
balancing the need to avoid these acute effects and the long- hypoglycemia. A further 6 papers were identified through
term complications of hyperglycemia, and immediate con- cross-referencing and included in the review as they provided
sequences are often much more salient to patients than the relevant information for the introduction, the section on
possibility of more vague future health problems. This may measurement of hypoglycemia, or the conclusions.
especially be the case if they have first hand experience of the
immediate negative consequences of an acute episode of 3.1. The measurement of fear of hypoglycemia
hypoglycemia.
Given the unpleasant aspects of hypoglycemia and the The Hypoglycemic Fear Scale (HFS) is the most widely
potentially life threatening nature of severe hypoglycemia, it is used measure of FoH [5]. This scale is composed of a behavior
not surprising that many people with type 1 diabetes or insulin and a worry subscale. The behavior subscale comprises 10-
treated type 2 diabetes have a significant fear of developing items describing diabetes self-management and other behaviors
hypoglycemia. FoH appears to be particularly prevalent in to avoid hypoglycemia and its negative consequences. The
patients who have had severe hypoglycemic episodes, such as worry subscale includes 13 items describing different anxiety
ones that have involved loss of consciousness. This makes provoking aspects of hypoglycemia. Responses are made on a
intuitive sense, as the more unpleasant or traumatic the event, five point likert scale ranging from 1 = ‘‘never’’ to
the more likely someone is to develop anxiety about a repeat 5 = ‘‘always’’. The worry scale is frequently used alone [6].
episode. Steps taken to avoid this situation may then be Revised versions of the HFS assess FoH in children and
reinforced as they are associated with a reduction in the adolescents, and in the parents of children with type 1 diabetes,
person’s anxiety. as well as in spouses/partners of adults with type 1 diabetes
This avoidance may have significant clinical implications [7–9].
for diabetes management. In order to avoid the aversive A comprehensive review of seven studies [10] using the HFS
symptoms of past hypoglycemia episodes, patients who have shows that the behavior and worry scales have good internal
FoH may engage in ‘over-compensatory behaviors’. This may reliability (a = 0.89–0.96 and 0.60–0.84 for the behavior and
include taking less insulin than they need or overeating, in order worry scales, respectively). Test–retest reliabilities were between
to avoid hypoglycemia. This type of coping response may result r = 0.64–0.76 for the worry scale and 0.59–0.68 for the behavior
in poor metabolic control and increase the risk of serious health scale. The HFS has also demonstrated validity as a sensitive
consequences associated with diabetes. People with diabetes measure of change, showing reductions after interventions to
with a history of past severe hypoglycemic episodes (the ones reduce frequency and fear of hypoglycemia [11].
12 D. Wild et al. / Patient Education and Counseling 68 (2007) 10–15

Results indicate that the HFS has good psychometric The above findings are consistent with a study conducted by
properties and a good utility in treatment studies examining Irvine et al, who found that frequency of past hypoglycemia
educational or other interventions to reduce FoH. episodes was significantly and positively related to high scores
Recently, Kamps et al. [12], developed an alternative scale to on the HFS behavior subscale. They also found that participants
measure FoH in children: The Children’s Hypoglycemia Index with a lower mean daily BG level, and higher mean BG level
(CHI). The CHI consists of 3 subscales: the general fears variability (which can increase risk for hypoglycemia) reported
subscale contains nine items that assess general fears related to higher levels of FoH [10]. In sum, these studies suggest that
hypoglycemia and its consequences; the situation subscale FoH is related to more frequent hypoglycemia and risk factors
consists of seven items related to fears in specific situations; and for severe hypoglycemia, such as BG variability.
the behavior subscale contains nine items that assess how Other studies support the relationship between actual risk,
children engage in behaviors to prevent hypoglycemia. previous experience with hypoglycemia, and FoH. Ter Braak
Responses to all items are rated on a five point likert scale et al. found that FoH was a heavier burden for patients with a
anchored at ‘‘Not afraid’’ and ‘‘Afraid all the time’’. The CHI history of severe hypoglycemia than for those who did not
total score was positively correlated with the children’s HFS report any recent severe hypoglycemic event [19].
total score (r = 0.69, p < 0.01), worry subscale score (r = 0.63,
p < 0.01), and behavior subscale score (r = 0.38, p < 0.01). 3.2.2. State-trait anxiety and FoH
The CHI demonstrated good internal consistency and test– FoH has been linked to both state and trait anxiety, but
retest reliability for the total score and each subscale, several issues complicate these inter-relationships. First,
suggesting that it is also an appropriate tool to measure FoH anxiety or arousal, is considered a neurogenic symptom of
in children. hypoglycemia [20]. Secondly, elevated anxiety levels may also
Other measures of diabetes related stress such as the ATT39 lead to impairment in detection of hypoglycemia, which can
[13] include an item which addresses fear of hypoglycemia, i.e. increase risk of episodes of severe hypoglycemia [21].
‘Hypos are not as frightening as people think’. In addition, the Measures of general anxiety have been administered in
Problem Areas in Diabetes Survey (PAID) [14] includes items several studies assessing FoH. Polonsky et al. found that FoH
such as ‘worrying about the future and the possibility of serious was positively correlated with both trait anxiety, as measured
complications’ which indirectly assess fear of hypoglycemia. by the State Trait Anxiety Inventory (STAI), and general
More recently Taylor [15] developed the Fear of Complications fearfulness, as measured using the Fear Survey Schedule, for
questionnaire. This scale includes items relating to general both type 1 and type 2 patients. For type 1 patients, FoH was
fears about diabetes complications, specific fears (e.g. also significantly correlated with self-reported difficulty in
blindness, kidney problems, heart disease), lifestyle fears, fear distinguishing between anxiety and initial hypoglycemia
of hypoglycemia, and weight gain. The measure correlates symptoms. This correlation was not significant in type 2
positively with the HFS but factor analysis shows that the HFS patients [17]. Certainly, this difficulty in discriminating
and fear of complications scales load on separate factors between anxiety and hypoglycemia could increase the risk
indicating that they are not both simply examining a general of a patient failing to respond appropriately to hypoglycemia. A
diabetes anxiety [16]. Having a well validated scale of fear of similar relationship between trait anxiety and FoH, as well as
hypoglycemia (the HFS) means that it is possible to measure between hypoglycemic history and FoH, was observed in an
the construct scientifically which increases understanding of adolescent population where trait anxiety was found to be a
the problem and should allow health care professionals to work predictor of FoH, together with the recent frequency of
with patients to find ways to reduce it [16]. hypoglycemic episodes [9].
Green, Feher and Catalan presented an illustrative case study
3.2. Predictors and correlates of FoH of a man whose FoH lead to the development of agoraphobia
and panic disorder [4], much in the way that a single fear can
3.2.1. History of hypoglycemia and FoH become generalized as both anxiety and avoidant behavior
Although the measurement of FoH helps to describe the spread well beyond the initial triggering situation. However, it
experience of living with FoH, the question remains as to why appears at least equally possible that a pre-existing anxiety
such fear develops in some individuals and not in others, and disorder could contribute to the subsequent development of
why fear is greater in some individuals than others. One FoH, as patients with high pre-existing levels of anxiety may be
important factor appears to be hypoglycemia history. A more susceptible to developing specific fears and phobias when
relatively consistent relationship has been found between a they encounter stressful events.
history of hypoglycemia, and development of FoH. Costea et al. also found that marked anxiety and panic
For example, Polonsky et al. found that the prediction of the attacks were more prevalent in patients who reported frequent
HFS-worry subscale score in T1DM patients was significantly hypoglycemic events. They found that 74% of those in the
enhanced by the addition of hypoglycemic history [17]. Shiu frequent hypoglycemic events group had exacerbated anxiety
and Wong, found that three factors correlated significantly and about hypoglycemia including anxious-obsessive processes or
positively with FoH, including: time since first insulin- phobic-type panic attacks [22]. Similarly, Irvine, Cox, and
treatment, frequency of hospitalization due to hypoglycemia, Gonder-Frederick [10], showed that individuals with more
and frequency of hypoglycemia affecting working life [18]. psychological symptoms, as measured using the Hopkins’
D. Wild et al. / Patient Education and Counseling 68 (2007) 10–15 13

Symptom Checklist 90, experienced higher levels of overall However, other studies have failed to find a relationship
FoH. between FoH and diabetes control. For example, when Irvine,
Hepburn et al. [23] created a model using Structural Cox and Gonder-Frederick [10] examined the interaction
Equation Modeling (SEM) of symptoms, hypoglycemia between hypoglycemia and fear, they found no correlation
awareness, FoH, and personality factors in a study which also between HbA1c and either HFS subscale, indicating that FoH
used the HFS to measure FoH. They assessed 305 patients with was not affecting diabetes management or control. On the other
diabetes and found that patients with reduced hypoglycemia hand, higher risk for hypoglycemia (low mean BG and high BG
awareness scored higher for neuroticism and lower for variability) did significantly relate to the HFS worry subscale in
extroversion, and had greater FoH. The authors also found this study, but not the behavior subscale. Lower risk (high mean
that the personality trait of neuroticism, which is highly related daily BG) was associated with less fear.
to anxiety, was the major determinant of the variance in FoH. Further support of the original hypothesis is provided by
Gold et al. [24] also conducted a study using SEM and found Shiu and Wong [26] where 19.2% of their sample admitted to
that over 25% of the variance of ‘worry’ on the HFS was raising their glucose levels to avoid hypoglycemia. However,
accounted for by a history of previous severe hypoglycemia. when the sample was grouped according to glycemic control it
These findings again support the conclusion that both was found that the group with optimal control, and therefore a
personality traits, such as neuroticism and trait anxiety, and higher risk for hypoglycemia, had the highest HFS scores
actual experiences with traumatic episodes of hypoglycemia indicating that good diabetes control in this group sometimes
contribute to the development and severity of FoH. comes at the expense of emotional well being.
While these studies suggest interesting links between A logical conclusion from the above studies is that fear may
anxiety and FoH, the direction of causality has not yet been motivate some patients to try and prevent hypoglycemia
firmly established, and it is likely that the relationship is thereby compromising metabolic control. However, the
bidirectional. For example, an anxious person may be more relationship is obviously a complex one involving the
likely to develop FoH after experiencing an episode of interaction of many variables and is an area of particular
hypoglycemia. Conversely, such an anxiety-provoking event concern in the context of current recommendations for tighter
may trigger development of an anxiety disorder in someone metabolic control by the Diabetes Control and Complications
who did not have one before. More research is required in this Trial [1]. Further research is needed if this relationship is to be
area. Longitudinal research that provides baseline assessment better understood.
of anxiety, FoH, and diabetes management and follows changes
in these factors over time and in reaction to hypoglycemia 3.4. Interventions to reduce FoH
episodes would be particularly useful.
Psychological interventions and patient education to reduce
3.3. Impact of FoH FoH and improve diabetes management are beginning to be
explored. Cognitive behavioral therapy (CBT) has been found
Fear of hypoglycemia not only increases psychological to successfully alleviate panic attacks related to FoH in a case
distress associated with diabetes, but it is also thought to have a study. This study focused on the case of a woman who feared
behavioral impact on diabetes management and metabolic that hypoglycemia would lead to a loss of behavioral control
control. One of the major areas of exploration in this field is the resulting in humiliation and embarrassment. The intervention,
hypothesis that people who fear hypoglycemia may take which included relaxation training and reframing catastrophic
corrective, or counter active action to prevent hypoglycemia at cognitions was successful in significantly lowering the
the expense of experiencing unhealthily high glucose levels [5]. participant’s anxiety, depression and FoH [27].
This hypothesis has not received the scientific attention it Interventions more focused on disease management have
deserves and when studies have been conducted they have also been studied. Blood Glucose Awareness Training (BGAT)
highlighted complex interactions between psychological and is specific training for diabetes patients, which is designed to
biological variables. improve awareness of BG symptoms and factors leading to
Evidence in support of this hypothesis is clearly seen in a extremes in glucose. BGAT may reduce both frequency and
documented case study by Cox et al. [25]. In this report, a fear of hypoglycemia [8] and the sense of loss of control or
male subject in a longitudinal study experienced an episode uncertainty associated with hypoglycemia [28,29] while
of severe hypoglycemia, resulting in multiple physical increasing individuals’ confidence in their ability to recognise
injuries and hospitalization. Subsequently, his HFS scores and anticipate hypoglycemic episodes. Cox et al. reported very
and HbA1c increased significantly, and he acknowledged that promising results using BGAT in a recent study. In this study, 73
he was intentionally maintaining higher BG levels to avoid a adults with type 1 diabetes participated in a 6-month study with
reoccurrence of severe hypoglycemia. Over time, his FoH follow-up at 1, 6 and 12 months after BGAT. The intervention
and metabolic control returned to baseline levels. Further resulted in improved recognition of hypoglycemia; improved
support of the impact of FoH on metabolic control is judgment in knowing when to lower high BG; a reduction in
provided by Clarke, Gonder-Frederick, Snyder and Cox [7] occurrence of diabetic ketoacidosis, severe hypoglycemia, and
who found a positive linear relationship between HFS scores motor vehicle violations; and also improvement in terms of
and HbA1c. worry about hypoglycemia [30].
14 D. Wild et al. / Patient Education and Counseling 68 (2007) 10–15

Weinger and Jacobson also found that FoH decreased after are balancing the need to avoid the acute effects of
intensive diabetes treatment which included BGAT [31]. These hypoglycemia and a desire to avoid long-term complications
findings suggest that specific educational interventions that of hyperglycemia [28]. Acute, immediate consequences are
provide training for early recognition and avoidance of severe often much more salient to patients than possible future
hypoglycemia may be effective both in terms of reducing FoH complications. This may by influenced by first hand experience
and increasing appropriate diabetes management behavior. This of the immediate negative consequences of an acute episode of
likely occurs because fear tends to decrease once perceived or hypoglycemia. FoH may then increase risk for keeping BG
actual control over the feared situation has been established. levels high to avoid episodes when fear is high, thereby
contributing to poorer metabolic control. Although there is
4. Discussion and conclusions some indirect and case study evidence to indicate that this
occurs, much more research is needed to determine whether this
4.1. Discussion is the mechanism that best explains the impact that FoH has on
patients’ diabetes management behavior.
This review has attempted to integrate the growing literature There is evidence that interventions including BG awareness
in the area of FoH. In summary, it is clear that episodes of training and CBT can reduce levels of fear and improve disease
hypoglycemia are highly unpleasant events, with the potential management. Many aspects of FoH require further well-
for negative emotional, social and behavioral consequences for designed research to better understand how FoH arises, the
patients. The development of FoH appears to be a fairly individual variables which predict development of FoH as well
common phenomenon, particularly among type 1 diabetes as its severity and impact on diabetes management behavior and
patients with a history of more severe hypoglycemia episodes. quality of life, and what psychological approaches or focused
There is also some evidence that this fear is a major barrier to education work best in treating FoH. Although there is
patients achieving optimal BG control, and fear of hypogly- increasing knowledge about the development of FoH, how it
cemia may outweigh concerns about long-term consequences impacts diabetes control, and what may be done to treat it, many
of the effects of hyperglycemia. important questions remain for future exploration in well
The research reviewed here approaches FoH from a variety designed research.
of methodological and conceptual perspectives. Regardless of
the approach however, the experience of hypoglycemia is 4.3. Practice implications
universally presented as unpleasant and associated with
numerous negative effects, particularly when the individual Although more studies are needed, the currently available
does not recognise the early symptoms. Psychologically, this research demonstrates that FoH has a major impact on diabetes
can lead to reliance on others, social stigma, and a deterioration management for some patients, and that it should be addressed
of self-concept. As noted, loss of control and uncertainty appear in patient education programs. Research suggests that patients
central to the psychological burden of FoH. are often reluctant to discuss problems with hypoglycemia with
In the literature, FoH has been measured mainly using the health care professionals, especially episodes of severe
HFS, which assesses both the emotional and behavioral impact hypoglycemia. For example, one study found that patients
of FoH. A large range of emotional and psychological issues did not report 50% of episodes that occurred during driving,
were connected to the experience of hypoglycemia [30]. presumably due to concerns about driving privileges [32]. This
Links between trait anxiety, history of hypoglycemia, means that diabetes educators should query patients directly
experiencing severe hypoglycemia, and FoH have also been about episodes of hypoglycemia, and their impact on FoH and
established [10,17]. These studies demonstrate that FoH is diabetes management.
influenced both by an individual’s enduring personality traits, The first step is to identify those patients for whom FoH is a
as well as situational and transient factors such as negative significant clinical issue. While ideally educators would use an
experiences with hypoglycemia. Psychological comorbidity assessment tool with well-documented validity and reliability,
appears to be a problem specifically with anxiety and panic such as the HFS, if this is not possible then patients should at
disorder. least be questioned about the occurrence of any recent episodes,
Psychological and behavioral interventions that reduce FoH and the negative sequelae of these episodes, including impact
warrant further research, although there is some evidence that it on diabetes management habits.
decreases after BGAT and that CBT for FoH-triggered panic However, research has also indicated that patient reports
disorder may be effective. regarding hypoglycemic episodes may not always be reliable
For this reason it can be extremely useful to query spouses,
4.2. Conclusion partners or other relatives about recent episodes and their
impact [33]. These significant others may also be experiencing
There appears to be evidence that FoH has a significant FoH and in need of education, support and counseling.
negative impact on diabetes management, metabolic control Significant others may also play a role in encouraging
and subsequent health outcomes. The factors that contribute to maintenance of higher BG levels to reduce their own anxiety,
poor glycemic control are multi-factorial. As noted in the such as parents who attempt to keep glucose higher when their
introduction, patients actively trying to manage their diabetes children with type 1 diabetes are away from them.
D. Wild et al. / Patient Education and Counseling 68 (2007) 10–15 15

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