LIFE CORE GTUMMO

(founder: Ferizal Syukur)

WHAT IS LIFE CORE GTUMMO?

gTummo is inner fire a cosmic heat energy from astral body that increases spiritual
achievement of a human being. gTummo also functions to cure various types of
physical and psychical diseases. Application of gTummo to heal does not require
concentration, breathing techniques or medicine. gTummo flows when we think of
other things beyond healing effort. Application of the energy for first grade
practitioners is done by palm-hand touch, while for second grade, master grade and
vajra master grade practitioners is done by palm-hand touch and using energy patterns
enabling distance healing to one or more patients collectively.

gTummo can be applied by everyone after getting gTummo attunement (also called
‘Angkur’) from a Master. The attunement takes approximately 10 minutes and
instantly the new practitioner can apply gTummo to him/her self and others by only
touching palm of hand. Application to your self is done by palm-hand touch on both
thighs generally, while for others are done by touching palm of hand on the patient's
shoulders.

Life Core gTummo is a branch of gTummo developed by Ferizal Syukur in an attempt

to create a more universal branch of gTummo.

There are four levels in Life Core gTummo: Grade / Level One, Grade / Level Two,
Personal Master, Full Master. Only a Full Master can give angkurs to other people. A
Full Master (equivalent of Vajra Master in other gTummo tradition) is carefully
selected as at this level s/he can apply a certain energy pattern to block another
person’s energy channels, which might be fatal.

LEVEL ONE

A first grade Life Core gTummo practicioner can apply gTummo for many purposes by
touching the object with his palm of hand. gTummo distribution is done only by
intention 'I distribute the gTummo energy' before putting her/his hands on the object.

When distributing the gTummo, one should think of other things, and it would be much
better if he meditates while chanelling the energy. In a healing session, a healer use
her/his palm of hands touch shoulders of the patient with both of her/his thumbs
touching the Medulla Oblongata which is the top of spinal column and acts as the entry
point of the energy. One session takes 20 to 30 minutes. For the best healing process,
the session can be repeated after three days.

In daily life, a practicioner can use the energy to support his every effort by put his
hands facing each other and channel the energy for 20 to 30 minutes, then mention
the goal s/he wants to achieve, and not the process of achieving the goal. Healing
process in gTummo does not require concentration, breathing or medication. gTummo
flows while the mind is thinking other things!
RECEIVING LEVEL ONE ANGKUR

Seek a quiet place where you will be undisturbed. Take a sitting meditation position.
Place your left hand palm on your dantien (three fingers below the navel), right hand
palm on your heart chakra. Pray to God, asking for guidance and protection, then
recite affirmation such as this:

“I’m receiving a complete Life Core gTummo grade (or level) one angkur from Full
Master …. (name of the Master) as glad gift from God the Almighty (Spirit, the
Creator, etc). Level One Life Core gTummo energy is activated and will constantly
flow throughout all parts of my body. Thank you”

Then meditate quietly for 10 – 15 minutes.

Immediately after the angkur, you can start use the energy for healing and other
purposes.

To improve result of the angkur, you should do Life Core gTummo meditation twice a
day for seven consecutive days. Place your left hand palm on your dantien (three
fingers below the navel), right hand palm on your heart chakra. Pray to God, asking for
guidance and protection, then affirm:

“I’m doing Life Core gTummo meditation to activate Life Core gTummo and flow
throughout my body, chakras and nadis, healing and cleansing all diseases and
negative energy, strengthening my physical body, as a blessing from God the
Almighty. Thank you”

Meditate for 15 minutes and feel the warmth of the energy

APPLICATION OF THE ENERGY

Self healing:
Read the affirmation, meditate for 1-2 minutes only to activate the energy, place your
left hand palm on your dantien, right hand palm on heart chakra, intend that you flow
the energy to heal all kinds of illness then let it flow. Do not force or try to direct the
flow. To get better results, do not think about healing. Instead, divert your attention
to other things or do things such as chatting, listening to music or watching TV.
Alternatively you can place both palms on your thighs and let the energy flow. One
session takes 15 – 20 minutes to complete.

Note: gTummo energy can also be activated by sharply stiffening the abdomen muscles
below the navel three times

Healing others:

Activate the energy either by reciting the affirmation or stiffening the abdomen
muscles three times. Affirm or intent that you are activating Life Core gTummo to heal
the patient from all illnesses (or a specific illness if you know the illness). Thank the
Creator for facilitating a compleat healing process. Place your hands on the patient’s
shoulders with your thumbs placed on her/his medulla oblongata (upper nape), which
acts the entry point of the healing energy. Then let the energy flow and do not focus
on the healing. You can chat with the patient or think about other things. One session
takes 20-30 minutes to complete.

Distant healing:
You have to use a proxy. A table or a wall can be used as a proxy. After activating the
Life Core gTummo energy, intend that the proxy acts as a media to transfer the
healing energy, then place your hands on it and let the energy flow to heal the illness.
One session takes 20-30 minutes to complete

LEVEL TWO

RECEIVING LEVEL TWO ANGKUR

Seek a quiet place where you will be undisturbed. Take a sitting meditation position.
Place your left hand palm on your dantien (three fingers below the navel), right hand
palm on your heart chakra. Pray to God, asking for guidance and protection, then
recite affirmation such as this:

“I’m receiving a complete Life Core gTummo grade (or level) two angkur from Full
Master …. (name of the Master) as glad gift from God the Almighty (Spirit, the
Creator, etc). Level Two Life Core gTummo energy is activated and will constantly
flow 108 times stronger than before throughout all parts of my body. Thank you”

Then meditate quietly for 10 – 15 minutes.

Immediately after the angkur, you can start use the energy for healing and other
purposes.

To improve results of the angkur, you should do Life Core gTummo meditation twice a
day for seven consecutive days. Place your left hand palm on your dantien (three
fingers below the navel), right hand palm on your heart chakra. Pray to God, asking for
guidance and protection, then affirm:

“I’m doing Life Core gTummo meditation to activate Life Core gTummo and flow
throughout my body, chakras and nadis, healing and cleansing all physical, emotional,
mental and metaphysical diseases; forming a protective shield from any disease and
negative energy; strengthening my physical body and all layers of my energy body, as
a blessing from God the Almighty. Thank You”

Meditate for 15 minutes and feel the warmth of the energy.

After that, you can give yourself gTummo treatment:

1. Both hands on gTummo (dantien area)

2. Right hand on dantien, left hand on navel
3. Left hand on navel, right hand on solar plexus chakra
4. Right hand on solar plexus chakra, left hand on heart chakra
5. Left hand on heart chakra, right hand on throat chakra
6. Right hand on throat chakra, left hand on third eye chakra
7. Left hand on third eye chakra, right hand on crown chakra
8. Both hands on crown chakra

Maintain each position for 2-3 minutes. Do above exercises for 7 (seven) consecutive
days, once or twice a day.

LIFE CORE GTUMMO ENERGY PATTERNS

Energy Patterns in gTummo are similar to symbols in reiki. Each energy pattern has
some specific functions, very much like symbols. The difference is in gTummo (and
Life Core gTummo), instead of drawing them to call their functions, we just have to
make affirmation or set intent that we are going to use a specific energy pattern.
In Life Core gTummo level 2, there are 5 primary energy patterns and 9 secondary
energy patterns.

PRIMARY ENERGY PATTERNS (PEP):

PEP 1: Its main function is to send distant healing and to act as carrier of other energy
patterns (if combined with other patterns)

PEP no 2: To empower or energize, similar to CKR in reiki

PEP no 3: To heal chronic illnesses or remove long-staying negative energy

PEP no 4 : To provide shield/protection to prevent recurrence of illnesses/negative

energy

PEP no 5: To remove negative entities/beings possibly associated with chronic diseases

and to heal negative emotion (anger, hate, sadness, etc)

SECONDARY ENERGY PATTERNS (SEP)

SEP no 1: To empower and motivate (can be used on a patient who is in despair about
her/his illnesses)

SEP no 2: To help maintain and boost one’s determination to reach a goal. Can be used
on a patient to maintain her/his steadfastness to complete multiple healing sessions

SEP no 3: To help manifestation or empower an affirmation

SEP no 4: To improve circulation of pranic energy to/from our body and to accelerate
healing process. We absorb pranic energy from nature (air, water, sun, earth, trees)
and food; and after our body processed it, the energy is ready for use

SEP no 5: To activate and channel kundalini energy , synchronized with gTummo

energy, to reach enlightenment

SEP no 6: To help reach soul level consciousness during meditation

SEP no 7: To help reach buddhic / cosmic consciousness

SEP no 8: To motivate one to always do positive things to other beings

SEP no 9: To help spread universal love energy to all beings

To heal yourself or others, use all energy patterns except for PEP no 1 which is only
used to send distant healing (as alternative to using a proxy)

HOW TO USE ENERGY PATTERNS

Self healing
1. Activate the energy either by reciting the affirmation or stiffening the abdomen
muscles three times.
2. Place your left hand palm on your dantien, right hand approximately 30cm in front
of the chest, palm facing upwards.
3. Affirm: “I’m activating energy pattern …. (mention one or more of the 13 energy
patterns other than no 1) to heal myself from all illnesses, as a blessing from God
the Almighty, Thank You.”
4. Blow to your right hand palm, wait until the energy pattern(s) is formed and
activated (roughly one minute)
5. Place your right hand palm on your heart chakra, left hand palm on your dantien.
Healing takes 20-30 minutes

Healing other people

1. Activate the energy either by reciting the affirmation or stiffening the abdomen
muscles three times.
2. Place your hands 30cm in front of your chest, palms facing upwards
3. Affirm or intent: “I’m activating energy pattern …. (mention one or more of the 13
energy patterns other than no 1) to heal … (name of patient) from all illnesses (or
mention her/his illness if you know it), as a blessing from God the Almighty,
Thank You.”
4. Blow onto your palms, wait until the energy pattern(s) is formed
5. Place your hands on the patient’s shoulders with your thumbs placed on her/his
medulla oblongata (upper nape), which acts the entry point of the healing energy.
Then let the energy flow and do not focus on the healing. One session takes 20-30
minutes to complete.

Distant healing
Similar to healing another person, but you have to use Primary Energy Pattern no 1
(and combine it with other energy patterns). After blowing onto your palms, visualize
an energy ball is formed, then visualize that you are pushing it to the patient’s heart
chakra or medulla oblongata

Materialization
Put your hands in front of your chest, palms facing each other. Intend that you are
forming Primary Energy Pattern no 2 and Secondary Energy Pattern no 3 to …….
(mention your goal), blow onto your palms, wait until the energy patterns are formed,
visualize an energy ball with your goal achieved in it, push it forward and let higher
powers take care of it

Note:
You can use more than one energy pattern and make any combination as you like to do
healing or reach your goals

(English manual translated and compiled in March 2007 by Prianggito Sulistiono, Life
Core gTummo Full Master)