Type AB Food List 2.

7R(DW
'DLU\ Jam From Ok’d Fruits Turmeric
Casein Jelly From Ok’d Fruits Vanilla
Cheddar Cheese * Kiwi Wintergreen
Colby Cheese Kumquat 9HJHWDEOH
* Cottage Cheese * Lemon
Agar
Cream Cheese Lime
* Alfalfa Sprouts
Edam Cheese * Loganberry
Arugula
Emmenthal Cheese Musk Melon
Asparagus
Nectarine
* Farmer Cheese Bamboo Shoot
Papaya
* Feta Cheese Basil
Peach
* Goat Cheese * Beet
Gouda Cheese Pear
* Beet Leaves
Gruyere Cheese * Pineapple
Bok Choy
Jarlsberg Cheese Plantain
* Broccoli
* Kefir * Plum (Dark)
Brussel Sprout
Milk (Cow-Skim or 2%) * Plum (Green)
Cabbage (Chinese)
* Milk (Goat) * Plum (Red)
Cabbage (Red)
Monterey Jack Cheese Prune
Cabbage (White)
Raisin
* Mozzarella Cheese Carrot
Munster Cheese Raspberry
Spanish Melon * Cauliflower
Neufchatel Cheese * Celery
Strawberry
* Ricotta Cheese Chervil
Tangerine
* Sour Cream (non-fat) Chickory
Soy Cheese Watermelon
* Collard Greens
Soy Milk +HUE * Cucumber
String Cheese Arrowroot Daikon Radish
Swiss Cheese Bay Leaf * Dandelion
Whey Bergamot * Eggplant
* Yogurt Caraway Endive
)UXLW Cardamom Escarole
Apple Carob Fennel
Apricot Chives Fiddlehead Fern
Blackberry Chocolate * Garlic
Blueberry Cinnamon Ginger
Boysenberry Clove Horseradish
Canang Melon Coriander * Kale
Cantaloupe Creme of Tartar Kelp
Casaba Melon Cumin Kohlrabi
* Cherry * Curry Leek
Christmas Melon Dill Lettuce (Bibb)
Dulse Lettuce (Boston)
* Cranberry
Crenshaw Melon Marjoram Lettuce (Iceberg)
Currants (Black) Mint Lettuce (Mesclun)
Currants (Red) Mustard Dry Lettuce (Romaine)
Date Nutmeg Mushroom (Domestic)
Elderberry Paprika Mushroom (Enoki)
* Fig (Dried) * Parsley Mushroom (Oyster)
Peppermint Mushroom (Portobello)
* Fig (Fresh)
Rosemary * Mustard Greens
* Gooseberry
Saffron Okra
* Grape (Black)
Sage Olive (Greek)
* Grape (Concord)
Savory Olive (Green)
* Grape (Green)
Spearmint Olive (Spanish)
* Grape (Red)
Tamarind Onion (Green)
* Grapefruit
Honeydew Tarragon Onion (Red)
Thyme Onion (Spanish)

* Food is Beneficial Wednesday, February 04, 199 Page 1 of 5

 Type AB Food List 2.7R(DW
Onion (Yellow) Shredded Wheat Lentil (Domestic)
* Parsnip Wheat Bran * Lentil (Green)
Pea (Green) Wheat Germ Lentil (Red)
Pea (Pod) )ORXU * Navy Bean
Pea (Snow) Northern Bean
Barley Flour
Pimento * Pinto Bean
Gluten Flour
Potato (Red) * Red Bean
Graham Flour
* Potato (Sweet) Snap Bean
Potato (White) * Oat Flour
* Soy Bean
Pumpkin * Rice Flour Tamarind Bean
Radicchio * Rye Flour
* Tempeh
Spelt Flour
Rappini * Tofu
Wheat (Bulgar) Flour
Rutabaga White Bean
Wheat (Duram) Flour
Scallion
* Wheat (Sprouted) Flour &HUHDO
Seaweed
Wheat (White/Bleached) Flour Soy Flakes
Shallots
Wheat (Whole) Flour Soy Granules
Spinach
Squash All Types *UDLQ 1XW6HHG
String Bean Amaranth Almond
Swiss Chard Barley Almond Butter
Tomato * Millet Brazil Nut
Turnip * Oat Cashew
Water Chestnut Quinoa * Chestnut
Watercress * Rice (Basmati) Hickory
* Yam * Rice (Brown) Litchi
Zucchini * Rice (White) Macadamia
%UHDG * Rice (Wild) * Peanut
Bagel (Wheat) * Spelt * Peanut Butter
* Brown Rice Bread 0XIILQ&UDFNHU Pine (Pignola)
Pistachio
* Essene Bread * Fin Crisp
* Walnut (English)
* Ezekiel Bread Oat Bran Muffin
Gluten Free Bread * Rice Cake 2LO
High Protein Bread * Rye Crisp Canola Oil
Ideal Flat Bread * Rye Vita Cod Liver Oil
Multi Grain Bread * Wasa Bread Flaxseed (Linseed) Oil
Pumpernickel Bread Wheat Bran Muffin * Olive Oil
* Rye 100% Bread Wheat Matzos Peanut Oil
* Soy Flour Bread 3DVWD )LVK
Spelt Bread
Semolina Pasta Abalone
* Sprouted Wheat Bread
Wheat (Duram) Spinach Pasta Bluefish
Wheat (Whole) Bread 6ZHHWHQHU Carp
Catfish
&HUHDO Brown Rice Syrup
Caviar
Couscous Honey
* Cod
Cream of Rice Maple Syrup
* Grouper
Cream of Wheat Molasses
* Hake
Familia Rice Syrup
Herring (fresh)
Farina Sugar (Brown)
* Mackerel
Granola Sugar (White)
* Mahimahi
Grape Nuts %HDQ * Monkfish
* Oat Bran Broad Bean Mussels
* Oatmeal Cannellini Bean * Perch (Ocean)
* Rice (Puffed) Copper Bean Perch (Silver)
* Rice Bran Green Bean Perch (White)
Seven Grain Jicama Bean Perch (Yellow)

* Food is Beneficial Wednesday, February 04, 199 Page 2 of 5

 Type AB Food List 2.7R(DW
* Pickerel Goldenseal Herbal Tea
* Pike * Grape Juice
* Porgy Grapefruit Juice
* Red Snapper * Green Herbal Tea
* Sailfish * Hawthorn Herbal Tea
* Salmon Horehound Herbal Tea
* Sardine * Licorice Herbal Tea
Scallop Mulberry Herbal Tea
* Shad * Papaya Juice
Shark Parsley Herbal Tea
Smelt Peppermint Herbal Tea
* Snail Pineapple Juice
Snapper Prune Juice
Sole Raspberry Leaf Herbal Tea
Squid * Rose Hips Herbal Tea
* Sturgeon Sage Herbal Tea
Swordfish Saint Johns Wort Herbal Tea
Tilefish Sarsaparilla Herbal Tea
* Trout (Rainbow) Seltzer Water
* Trout (Sea) Slippery Elm Herbal Tea
* Tuna Soda (Club)
Weakfish Spearmint Herbal Tea
Whitefish * Strawberry Leaf Herbal Tea
0HDW * Tea (Green)
Thyme Herbal Tea
* Lamb Valerian Herbal Tea
Liver
Vervain Herbal Tea
* Mutton Water & Lemon
Pheasant
White Birch Herbal Tea
* Rabbit White Oak Bark Herbal Tea
* Turkey Wine (Red)
%HYHUDJH Wine (White)
* Alfalfa Juice Yarrow Herbal Tea
Apple Cider Yellow Dock Herbal Tea
Apple Juice &RQGLPHQW
Apricot Juice
Mayonnaise
Beer
* Miso
* Burdock Herbal Tea Mustard
* Cabbage Juice Salad Dress Approved Ing
* Carrot Juice Sea Salt
Catnip Herbal Tea
Soy Sauce
Cayenne Herbal Tea
Tamari
* Celery Juice
* Chamomile Herbal Tea
* Cherry Juice
Chickweed Herbal Tea
* Coffee (Decaf)
* Coffee (Regular)
* Cranberry Juice
Cucumber Juice
Dandelion Herbal Tea
Dong Quai Herbal Tea
* Echinacea Herbal Tea
Elder Herbal Tea
* Ginger Herbal Tea
* Ginseng Herbal Tea

* Food is Beneficial Wednesday, February 04, 199 Page 3 of 5

 Type AB Food List $YRLG
'DLU\ *UDLQ Halibut
American Cheese Buckwheat Herring (pickled)
Blue Cheese Corn (White) Lobster
Brie Cheese Corn (Yellow) Lox
Butter Kamut Octopus
Buttermilk Tapioca Oyster
Shrimp
Camembert Cheese 0XIILQ&UDFNHU Yellowtail
Ice Cream
Corn Muffin
Milk (Cow-Whole) 0HDW
Parmesan Cheese 3DVWD Bacon
Provolone Cheese Artichoke Pasta Beef
Sherbet Soba Noodles Buffalo
)UXLW 6ZHHWHQHU Chicken
Avocado Cornish Hens
Barley Malt
Banana Duck
Corn Syrup
Coconut Goose
%HDQ Ham
Guava
Mango Adzuki Beans Heart
Orange Black Bean Partridge
Pear (Prickly) Fava Bean Pork
Persimmon Garbanzo Bean Quail
Pomegranate Kidney Bean Turtle
Starfruit (Carambola) Lima Bean Veal
Mung Beans (Sprouts) Venison
+HUE
1XW6HHG %HYHUDJH
Allspice
Anise Filbert (Hazelnut) Aloe Herbal Tea
Pepper (Black Ground) Poppy Seed Coltsfoot Herbal Tea
Pepper (Cayenne) Pumpkin Seed Corn Silk Herbal Tea
Pepper (Peppercorn) Sesame Seed Fenugreek Herbal Tea
Pepper (Red Flakes) Sunflower Butter Gentian Herbal Tea
Pepper (White) Sunflower Seed Hops Herbal Tea
Tahini Linden Herbal Tea
9HJHWDEOH
2LO Liquor (Distilled)
Artichoke (Domestic) Mullein Herbal Tea
Artichoke (Jerusalem) Corn Oil
Orange Juice
Black Eyed Pea Cottonseed Oil
Red Clover Herbal Tea
Caper Safflower Oil
Rhubarb Herbal Tea
Mushroom (Abalone) Sesame Oil
Senna Herbal Tea
Mushroom (Shiitake) Sunflower Oil
Shepherd’s Purse Herbal Tea
Olive (Black) )LVK Skullcap Herbal Tea
Pepper (Green) Anchovy Soda (Cola)
Pepper (Jalapeno) Barracuda Soda (Diet)
Pepper (Red) Bass (Bluegill) Soda (Other)
Pepper (Yellow) Bass (Sea) Tea (Black Decaf)
Pickle (Dill) Bass (Striped) Tea (Black Regular)
Pickle (Kosher) Beluga &RQGLPHQW
Pickle (Sour) Clam
Pickle (Sweet) Almond Extract
Conch
Radish Corn Starch
Crab
Radish Sprouts Gelatin Plain
Crayfish
Rhubarb Ketchup
Eel
Pickle Relish
&HUHDO Flounder
Vinegar (Balsamic)
Cornflakes Frog
Vinegar (Cider)
Cornmeal Gray Sole
Vinegar (Red Wine)
Kasha Haddock
Vinegar (White)

Wednesday, February 04, 199 Page 4 of 5

 Type AB Food List $YRLG
Worcestershire Sauce

Wednesday, February 04, 199 Page 5 of 5