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Cognitive and Behavioral Practice 16 (2009) 253–265


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Biobehavioral Intervention for Cancer Stress:


Conceptualization, Components, and Intervention Strategies
Barbara L. Andersen, Department of Psychology, Comprehensive Cancer Center and Solove Research Institute,
The Ohio State University
Deanna M. Golden-Kreutz, Department of Internal Medicine, The Ohio State University
Charles F. Emery, Department of Psychology, Comprehensive Cancer Center and Solove Research Institute,
The Ohio State University
Debora L. Thiel, Madigan Army Medical Center, Nisqually Family Medical Center, Fort Lewis, Washington

Trials testing the efficacy of psychological interventions for cancer patients had their beginnings in the 1970s. Since then, hundreds of
trials have found interventions to be generally efficacious. In this article, we describe an intervention grounded in a conceptual model
that includes psychological, behavioral, and biological components. It is from this biobehavioral view that an intervention was
developed and tested among newly diagnosed cancer patients. It was found efficacious for biobehavioral outcomes, health, and disease
endpoints. Here we provide investigators and clinicians with an elaborated description of the components and strategies to aid in
replication and dissemination.

I N 1994 we offered a conceptualization for under-


standing the relationship between the stress of cancer
diagnosis and treatment and subsequent disease progres-
gression, i.e., breast cancer recurrence [Hazard Ratio
(HR) = 0.55, P = .034] and death from breast cancer
(HR = 0.44, P = .016; Andersen et al., 2008).
sion. A randomized clinical trial (RCT), called the Stress To facilitate understanding, replication, and dissemi-
and Immunity Breast Cancer Project (SIBCP), was nation, we provide intervention detail. We begin with an
designed to test the hypothesis that patients receiving a overview of the conceptual model as originally described
psychological intervention designed to target stress and (Andersen, Kiecolt-Glaser, & Glaser, 1994) and subse-
relevant behaviors would show improved survival com- quently empirically supported. This introduction outlines
pared to patients who received usual care. Consecutive the constructs that informed the development of the
cases of patients (N = 227) newly diagnosed with regional intervention and specification of the intervention targets
(Stage II or II) breast cancer were accrued from a and outcomes.
National Cancer Institute comprehensive cancer hospital.
Biobehavioral Model of Cancer Stress and
All had received surgical treatment and were accrued
Disease Course
prior to beginning adjuvant therapy (radiation and/or
chemotherapy) and randomized to intervention-plus- Psychological Pathways
assessment or assessment-only study arms. The endpoints Our conceptualization begins, not surprisingly, with
were reduction in risk for recurrence and breast cancer the view that severe, acute stress occurs at the time of
death. Previously reported, the intervention produced cancer diagnosis (see Figure 1). The acute distress accom-
significant gains across secondary outcomes [distress, panying diagnosis can, in turn, contribute to a stable,
social adjustment, health behaviors (diet, smoking cessa- lower quality of life for cancer patients, and trial data
tion), treatment adherence, health] and also enhanced T supported this hypothesis (Golden-Kreutz & Andersen,
cell immunity (Andersen, Farrar et al., 2007; Andersen 2004; Golden-Kreutz et al., 2005). Moreover, patients who
et al., 2004). After a mean of 11 years of follow-up, cope poorly at the time of diagnosis report lower meaning
intervention patients had a reduced risk of disease pro- in life in the year following the end of cancer treatments
(Jim et al., 2006).
1077-7229/09/253–265$1.00/0 After the initial shock, patients anxiously anticipate the
© 2009 Association for Behavioral and Cognitive Therapies. beginning of difficult cancer therapies; for the majority,
Published by Elsevier Ltd. All rights reserved. treatment is multimodal. Many studies have focused on
254 Andersen et al.

Figure 1. The biobehavioral model of cancer stress and disease course (adapted from Figure 1 in Andersen, B.L., Kiecolt-Glaser, J.K., and
Glaser, R. (1994). A biobehavioral model of cancer stress and disease course. American Psychologist, 49, 389-404). Used with permission.

alleviating the fears surrounding chemotherapy, including may be routed to the immune system by the central
conditioned reactions (e.g., anticipatory nausea and vomit- nervous system (CNS) via activation of the sympathetic
ing; Redd, Montgomery, & DuHamel, 2001). Emotional nervous system or through neuroendocrine-immune
distress may linger long after treatment has ended. For pathways (i.e., the release of steroid hormones, gluco-
example, mid way through our trial taxane chemo- corticoids). Stress-related changes in neuroendocrine
therapies were introduced and added onto standard function have been documented in studies of the
regimens (e.g., Adriamycin plus Cytoxan). As others had hypothalamic-pituitary-adrenal (HPA) axis. Cancer
found (Fountzilas et al., 2005), patients receiving taxanes patients may exhibit dysregulation of the HPA axis similar
experienced significantly higher rates of selected toxicities, to that observed in depressed patients without cancer
including arthralgia/myalgia (45% vs. 26%) and ataxia (i.e., hypersecretion of ACTH and cortisol, adrenal and
(20% vs. 5%). However, unexpected was the finding that pituitary hypertrophy; Lundstrom & Furst, 2003; Raison
those receiving the taxanes had significantly worse emo- & Miller, 2001) or show blunted ACTH and cortisol
tional distress and quality of life throughout treatment. diurnal variation in response to acute stress (Bower,
Emotional recovery for taxane patients required 2 years, Ganz, & Aziz, 2005; Giese-Davis et al., 2004; Mazzoccoli
on average, versus 6 to 12 months for nontaxane patients. et al., 2005). Also, hormones released under stress (e.g.,
Thus, cancer treatments can confer risk for psychological catecholamines, cortisol, prolactin, and growth hor-
distress of long duration (Thornton et al., 2008). mone) have been implicated in immune modulation
There are many other examples of psychological and (Bergmann & Sautner, 2002; Rontgen et al., 2004).
behavioral changes in the months following diagnosis and Lymphocytes, monocytes/macrophages, and granulo-
into the early survivorship years. Cancer treatments have cytes possess receptors for neurotransmitters that are
the potential to impact intimate relationships, as we capable of immune regulation (Engler et al., 2004; Kohm
(Yurek, Farrar, & Andersen, 2000) and others (Kornblith & Sanders, 2001).
& Ligibel, 2003) have found. Cancer can bring financial Data on psychological variables and immunity in
strain (Arndt et al., 2004). Treatment or recovery can cancer patients are accumulating. Correlational data
disrupt one's employment, including job loss for some have shown relationships between heightened distress,
(Bradley et al., 2005). One fifth of cancer survivors report broadly defined [e.g., depressive symptoms (Sachs et al.,
these difficulties (Hewitt, Breen, & Devesa, 1999). 1995), low social support (Lutgendorf et al., 2000;
Residual poor mental health may also contribute to job Turner-Cobb et al., 2000)], and down regulated
strain, as we found that continuing cancer-specific stress immunity. Data from this trial (Andersen et al., 1998)
covaried with employment absenteeism for a subset of showed a robust relationship between patients' stress
patients from the trial who were subsequently found to and lower NK cell lysis and T-cell proliferative responses,
have diagnosed or subsyndromal posttraumatic stress replicated in multiple assays, as patients entered the
disorder (PTSD; Shelby et al., 2008). trial. Longitudinal data showed that NK and T cells are
sensitive to different aspects of the stress response.
Specifically, T cell blastogenesis covaries with patients'
Biological Pathways initial (peak) subjective stress, but NK cell lysis corre-
Stress triggers important biological effects involving lates with change (reduction) in stress across time
the autonomic, endocrine, and immune systems. Stress (Thornton et al., 2007). Finally, the trial data showed
Biobehavioral Intervention for Cancer Stress 255

that the intervention was associated with differential positive consequences for immune (Fairey et al., 2005)
improvements in T cell blastogenesis for the interven- and endocrine systems (Mastorakos & Pavlatou, 2005; Na
tion arm in comparison to declining levels for the et al., 2000).
assessment arm (Andersen, Farrar et al., 2007; Andersen The second behavioral factor is treatment compliance
et al., 2004). (adherence). In general, depression is a risk factor for
noncompliance with medical treatment (DiMatteo, Lep-
per, & Croghan, 2000). In cancer, emotional distress
Behavioral Pathways (McDonough et al., 1996) has been associated with low
There are important behavioral sequelae to stress (see rates of continuing (Ayers et al., 1994) and completing
Figure 1). Negative health behaviors may increase in fre- chemotherapy (Levin, Mermelstein, & Rigberg, 1999).
quency (Ng & Jeffery, 2003). Those anxious may use The base rate of dropout is generally low (e.g., b5-10%),
alcohol or drugs to self-medicate (Bing et al., 2001; except for maintenance therapies. Lengthy tamoxifen
Goeders, 2004; Johnstone, Garrity, & Straus, 1997). treatment trials (e.g., 5 years duration) have had dis-
Cigarette smoking and caffeine intake can increase during continuance rates among breast cancer patients ranging
periods of stress (Ng & Jeffery, 2003). Distressed indivi- from 23% to 40% (Fisher et al., 1998; Fisher et al., 1996;
duals can have appetite disturbances and/or dietary Powles et al., 1998). Unfortunately, compliance has been
changes (Wardle et al., 2000). The taste of foods may understudied in cancer, despite its importance.
change with stress (Bergdahl & Bergdahl, 2002). Distur-
Summary
bances of taste or eating habits (e.g., food restriction or
taste aversions from chemotherapy) can occur (Ravasco The biobehavioral model is a useful heuristic for
et al., 2004). Disturbed sleep can occur (Steptoe, understanding the interaction of psychological, beha-
O'Donnell, Marmot, & Wardle, 2008). vioral, and biologic factors relevant to the progression of
The model suggests that health behaviors, in turn, may cancer. Data support the importance of the variables
affect immunity. In general, negative health behaviors identified in the model and their predicted relationships.
have an adverse, down-regulating effect on immunity, Indeed, the cancer stressor brings a negative, biobeha-
and some appear to increase stress hormones (e.g., vioral cascade, but when the stressor is reduced via an
cortisol) as well. Alcohol usage appears to blunt immune intervention, biobehavioral responses improve.
responses, e.g., impair natural killer (NK) cell and Overview of the Biobehavioral Intervention (BBI)
interleukin-2 (IL-2) activity (Diaz et al., 2002; Frank,
Witte, Schrodl, & Schutt, 2004). Cigarette smoking is Format
associated with NK cell suppression and production of The intervention was provided in groups (8 to 12
pro- vs. anti-inflammatory cytokines (Zeidel et al., 2002). patients) led by two clinical psychologists. Therapists
The release of corticotrophin-releasing hormone (CRH), followed a session-by-session manual and patients
a main component of the stress system, may suppress received a companion treatment handbook. Sessions
appetite (Tsigos & Chrousos, 2002). Insomnia is asso- were 1.5 hours, with an intensive phase of 18 weekly
ciated with nocturnal sympathetic arousal (i.e., increases sessions during the first 4 months and then a main-
in circulating norepinephrine) and declines in NK cell tenance phase of 8 monthly sessions, for a total of 26
lysis (Savard et al., 2003). Difficulties may be com- sessions (39 therapy hours) over 12 months. This
pounded with multiple negative health behaviors. For number of sessions was the same as that for some
example, depression and cigarette smoking are synergis- survival trials (23 sessions; Kissane et al., 2007; Kissane
tic, and yield lower levels of NK cell lysis than either one et al., 2004), half that of others (Goodwin, Leszcz, &
alone (Jung & Irwin, 1999). In summary, studies indicate Ennis, 2001; Spiegel et al., 2007) and longer than one
several linkages between negative health behaviors and (Boesen et al., 2007).
elevations in stress-related hormones and/or lowered SIBCP significantly departed from other trials in the
immune responses. spacing of sessions. We reasoned that the maintenance of
Alternatively, if negative health behaviors can be gains would be critical to achieve any survival effect. The
reduced and/or positive health behaviors increased, established efficacy of psychosocial interventions for
important sympathetic and adrenocortical changes and/ cancer patients comes primarily from analyses of post-
or immunity changes may occur. Smoking abstinence, treatment outcomes. There are few data on the durability
even for a day, has been found to reduce cortisol levels of treatment effects and, to our knowledge, no discussions
(Steptoe & Ussher, 2006) and increase NK cell cytotoxity of ways to maintain treatment gains. This circumstance is
(Meliska et al., 1995). Nutritional improvements can not unique. Karoly and Anderson (2000) reviewed the
enhance immune responses and reduce rates of infection psychotherapy literature and found that less than 10% of
(Galban et al., 2000). Physical activity (exercise) may have the papers addressed maintenance and/or relapse
256 Andersen et al.

prevention. Longer-lasting effects can be achieved by received an average of 92% of the intervention sessions.
simply offering more treatment, as has been shown in Patients also reported very high satisfaction with the
psychotherapy studies (Hansen, Lamber, & Forman, telephone sessions.
2002). This is also the case in cancer. Rehse and Pukrop's Post hoc analyses suggest that therapy attendance
(2003) meta-analysis discovered that the number of (treatment dose) was important for a further lowering of
sessions was the most important moderator of outcome, risk of disease progression (Andersen et al., 2008). The
more powerful than characteristics of the patients or survival analyses were intent to treat and thus conducted
intervention methods used. Thus, we increased the with all participants (N = 227). However, clinical trial
number of sessions beyond the typical 8 to 10, but more analysts may commonly exclude patients who received
importantly, extended the intervention period across little or none of the treatment being studied, with the
months. Our study of the mechanisms of the intervention perspective that a more accurate view of the specific
effectiveness found that, indeed, gains achieved during efficacy of the treatment is then provided. Excluding 16 of
the intensive phase were at least maintained, if not 114 (14%) of the intervention arm patients who attended
increased, during maintenance (Andersen, Shelby, et al., less than 20% of the intervention sessions (i.e., 5 or fewer
2007). This was particularly true for reductions in of 26 sessions), the data were reanalyzed using an N of
symptoms and signs of illness. Continued use of relaxation 211. Using the same analytic procedures, the results were
training, communicating assertively to health care provi- replicated. For comparison, however, the follow-up
ders (oncologists), and exercising more were important analyses showed a 68% reduced risk of breast cancer
for continued improvements in health. death for patients in the intervention arm when the low
attendance patients were removed, and a 56% risk
reduction when they were not (i.e., intent-to-treat
Procedures to Maximize Adherence analyses).
Treatment dropout was of particular concern as high
dropout or low attendance would threaten the validity of BBI Components and Strategies: Intensive Phase
the test of the survival hypothesis. We anticipated high As specified by the model, the intervention was
rates of fatigue and other symptomatology from ongoing designed to reduce stress, enhance quality of life
adjuvant cancer therapies. Also, some patients might (operationalized as emotional adjustment, social adjust-
have fragile health from other chronic illnesses or aging ment and support, and breast-specific concerns), increase
(20% of the sample was over 60). For reasons such as positive health behaviors, decrease negative health
these a procedure was devised to reduce the likelihood behaviors, and improve compliance. With these as targets,
of dropout, reduce attendance variability among patients therapy components were designed anew or selected
who remained, and achieve the prescribed treatment from previously published, effective treatments for
dose for all. Secondarily, we also wanted to eliminate (or anxiety reduction or symptom management. Table 1
at least minimize) disruption in the groups due to summarizes the intervention targets, treatment compo-
absenteeism. nents and strategies, and their sequencing. See Andersen
The first group session provided an orientation to the et al. (2004) for the relevant outcomes for each
intervention, and patients were asked to notify the intervention component.
therapist in advance if they were to be absent. Patients Following the first session, intensive sessions had a
were also told that, with their permission, the group similar, structured sequence of events. The group
members would be informed about the reason for their environment was, by design, informal, welcoming, and
absence to reduce worries/concerns about the missing supportive. The group therapy room was simply furnished
participant. Within 3 days of any absence, the lead with recliner chairs. The room was open 30 minutes prior
therapist conducted a telephone session with the absent to the sessions so that patients could meet, greet one
participant. The therapist discussed the week's topic, another, and chat; coffee, juice, and snacks (e.g.,
assigned any homework, and provided an update on the crackers) were available. With the therapist's arrival the
group members; handouts were mailed or faxed to the reason (if known) for any member's absence was noted.
participant. This effort was also facilitated by the patient Relaxation training was done, providing a starting point
having a treatment handbook. for individuals to unwind from the hurries of the day and
This was a successful procedure. Patients appreciated come together as a group. Afterwards, patients were asked
the personal attention, expression of concern, and to open their notebooks to the day's topic and the lead
opportunity to stay connected. When the participant therapist (D.M.G-K.) usually began a content-laden
returned to the group, no “catch up” was necessary. There introduction. During and following this, group discussion
were no differences between cohorts in attendance, there was prompted with the therapists' comments, redirec-
was high intervention arm retention (93%), and patients tions, or summaries as appropriate and any in-session
Table 1
BBI targets, components, and correspondence to session number, utilization assessment, and recommended utilization of the treatment component

Intervention Intervention Component Session Utilization Measure ⁎ Minimum Recommended Usage


Target Number
Stress ▪ Conceptual model: Relationship of stress and 1, 19 Using info. on stressors to As needed
immunity; Understanding stress and responses to it. modify behaviors
▪ Problem solving. 10-12, Problem solving As needed
20-21
Quality of Life:
Emotional ▪ Relaxation training. Also: Problem solving, positive 1-26 Relaxation training 1/day for 20 min. ea.

Biobehavioral Intervention for Cancer Stress


distress coping.
Social ▪ Social support: Identify social network, support 4-9, Identification and selection 1) Ask for emotional support 1/week.
adjustment needs, and contacts. 21, 22, 23 of support resources 2) Ask for task support 1/week.
▪ Assertive communication skills training. 5-7, 22 Assertive communication 3) Identify one new source of support
per month (emotional or task).
4) Communicate assertively 1/week with x
(specific person) about y (specific problem).
Compliance ▪ Assertive communication skills with 2-3, 5, Med. provider communication 1) Identify 1 question prior to next MD visit and
physician. Also: Disease/treatment information, 10-12, 20 get it answered.
planning appointments, goal setting. Relaxation training 2) Adhere to cancer treatment regimen.
Exercise 3) Keep all appointments (appear on specified
day/time).
Health Behaviors
Diet ▪ Strategies for low fat/high fiber food consumption. 14-16, 24 Eating less fat, eating more fiber 1) Reduce daily fat intake to a maintenance
Also: Food intake diary (2 × 3 days), energy balance level of 47 grams.
information. 2) Eat a maintenance level of 20-35 grams
of fiber per day.
Exercise ▪ Walking protocol and strategies to increase daily 13, 25 Use of strategies for increasing 3) Walk briskly (or equivalent) to 70-85% of
activity level. activity maximal heart rate, 3/week for 20 min. ea.
▪ Negative health behaviors. 14, 17 4) Increase x (specific behavior) by y (identify
method).
Physical ▪ Strategies for symptom management (e.g., nausea, 1-26 Relaxation training 1) Relaxation as recommended.
functioning fatigue, hot flashes, disturbed sleep) and increasing Medical provider communication 2) Increase activity level as recommended.
daily activity level. Exercise
⁎ See Andersen, Shelby, & Golden-Kreutz, 2007 for additional detail.

257
258 Andersen et al.

activities were accomplished. Sessions closed with assign- standing daily stressors and relaxation was associated with
ments (if any) and good-byes, with therapists and patients improved health (i.e., reduction in symptoms, signs, and
often lingering to chat. cancer treatment toxicities).

Stress Reduction and Enhancing Quality of Life (Emotional


Adjustment; Sessions 1-26) Improving Quality of Life (Social Adjustment;
Sessions 4-7, 21, 22)
There were three components. The first group meeting For some interventions, social support among group
provided to patients an explanation of Selye's General members is a central element of treatment (Spiegel et al.,
Adaptation Syndrome (Selye, 1956), a conceptual model 1989). The SIBCP intervention was not conceptualized as a
for understanding their stress responses and adaptation to “support group,” per se. However, we learned that as pa-
cancer. Cancer stressors (e.g., diagnosis, surgery, selection tients share their reactions to the cancer crisis, their pro-
of adjuvant therapies) were discussed. We noted that blem solving and adaptive coping is fostered. For example,
people did not have unlimited reserves for coping with the first SIBCP strategy aimed at improving social adjust-
repeated stressful events: without resources, a state of ment was prompting patients to accept the spontaneous
physical exhaustion would result. Thus, the goal was to offer offers of help from friends and family. The majority of
adaptive coping strategies that could be learned and patients were extremely reluctant to do so, but they were
applied generically to stressors. Then, using a list we helped encouraged by other group members who had accepted
each patient to identify her own warning signs of stress: assistance and found it beneficial. There are other
emotional (e.g., low mood, irritability), behavioral (e.g., low examples that could be cited, but what is important to
energy/fatigue, memory difficulties), and body signs (e.g., note is that patients' feelings of involvement in the group
pounding heart, abnormal breathing, headaches). Then, and receiving support from the group (i.e., cohesion) were
the A (Activity/Event)—B (Beliefs/Automatic thoughts)— important for treatment outcome. Specifically, patients
C (Consequences/Feelings and Behaviors) model was reporting greater cohesion from the intensive, weekly
offered to explain common responses to cancer stressors. sessions also achieved greater improvement (e.g., lower
Secondly, progressive muscle relaxation (PMR) train- distress) and higher functional performance during the
ing (Bernstein & Borkovec, 1973) was presented as a maintenance phase (Andersen, Shelby, et al., 2007).
primary strategy for coping with cancer stressors, lowering Three strategies for achieving improved social adjust-
tension on a daily basis, reducing the wear and tear on the ment were used. First, assertive communication skills,
body from stress, and for reducing or controlling cancer modeled after the work of Jakubowski and Lange (1978),
therapy symptoms (e.g., nausea, fatigue; Sessions 1-26). assisted women in expressing their thoughts, feelings, and
Instruction began in the first session with a 45-minute, 16- needs to facilitate support from friends and family. The
muscle-group procedure. Patients were provided with same procedures were used to enhance patients' commu-
cassette tapes for home use and urged to practice 3 at least nication with health care providers and get their medical
times per week, 20 minutes each. Thereafter, each session needs met. Four techniques were taught: specificity and
began with PMR. Across sessions, PMR was modified as clarity of one's message; direct communication; qowningq
proscribed (Bernstein & Borkovec, 1973) through to one's message (e.g., use of qIq and qmyq in statements);
Session 18. By then, patients could become deeply relaxed and asking for feedback. Skills were practiced across the
when using a 2-minute, relaxation-by-recall procedure. social relationship categories identified below.
Third, problem-solving training (Sessions 10–12), fol- Second, we helped patients identify their social
lowing the principles of Goldfried and Davision (1976) and network: individuals with whom they had regular
Hawton and Kirk (1989), consisted of the following stages: contact, either in person, by telephone, or through
overview, defining and formulating target problems, gen- letters/email, as well as those with whom they felt
erating solutions, making decisions, implementing solu- extremely close but did not have regular contact. We
tions, and verifying selected solutions. To learn the encouraged patients to identify at least 10 individuals.
principles, the group members worked collaboratively on Next, patients used a simple diagram to identify how
solutions for two common problems: fatigue and time close they felt to each person and then evaluated each
management. To enhance generalization, patients targeted individual's capability for providing emotional support,
one or two other areas for problem-solving as homework. task support (e.g., helping with household tasks, child
Considering these three procedures, follow-up ana- care, etc.), both, or neither to the patient. Patients then
lyses (Andersen, Shelby, et al., 2007) indicated that more made a listing of their current needs for emotional or
frequent use of PMR was associated with the lowering of task support and tried to “match” their needs to capable
emotional distress, more so than the other strategies. Also, members of their network. This exercise led patients
the combination of the conceptualization for under- to (a) appreciate that they were not alone and (b) be
Biobehavioral Intervention for Cancer Stress 259

realistic (and strategic) about who could (or could not) similar materials are readily available from the National
meet their specific needs. We reasoned that with an Cancer Institute or the ACS. Secondly, patients were
objective appraisal, patients would be more successful in encouraged to use relaxation and distraction to reduce
receiving the type and amount of support when it was anxiety and cope prior to and during radiotherapy and/
needed. Following the introduction of this strategy, or chemotherapy treatments and to control symptomatol-
patients were to make one request of emotional support ogy afterwards (Redd et al., 2001). These strategies were
and one request for task support per week. also recommended to cope with anxieties with follow-up
Third, during consecutive sessions, three levels of oncology appointments. Third, assertive communication
social relationships (i.e., coworkers, friends, and physi- (see description above) was recommended to enable
cians; family members and children of all ages; and patients' direct communication with their health care
spouse/spouse equivalent) were examined. Therapists professions. Patients were also taught to prepare for
provided didactic information regarding common psy- appointments (e.g., write down questions), use aids for
chosocial reactions of these individuals to a person with remembering physician recommendations (e.g., note
cancer. Patients discussed the joys and disappointments taking, tape recording), and reminded that they were
in the responses of these individuals to their diagnosis, entitled to adequate time with their providers. Fourth, the
identifying sources of satisfaction and areas of difficulty. problem-solving component for managing fatigue (see
As described above, patients identified target individuals above) was very important as fatigue was moderate to
for assertive communication and/or requests for severe through the first 4 to 6 months of the intervention
specific support. for all patients as they received radiation and/or chemo-
therapy. While it improved thereafter, fatigue did not fully
Improving Quality of Life (Breast Specific; Sessions 8-9, 23) resolve until 18 to 24 months (Thornton et al., 2008)
following diagnosis.
This session followed that on social support from the
partner. The sequelae of breast cancer [e.g., body changes,
menopausal changes, symptoms with hormonal therapy Health Behaviors (Sessions 13-17, 24, 25)
(e.g., vaginal discharge), hair loss with chemotherapy] and
Increasing activity level. Exercise provides positive health
impact on sexual self-schema (esteem) were discussed.
benefits (Courneya, 2003), mood improvements (Valenti
Information on normal sexual responding and the role of
et al., 2008), and symptom reduction (Winningham,
hormonal responses in female sexuality was provided.
2001). In Session 13, patients completed a questionnaire
Coping with body and sexual changes as discussed in
(British Columbia Department of Health, 1975) to gauge
Andersen and Elliot (1993) was also included. Educa-
their readiness for exercise. Patients were taught how to
tional materials were provided [e.g., American Cancer
monitor their heart rate and determine an estimated
Society (ACS) publication on sexuality and cancer] and
training heart rate range. They were then encouraged to
strategies for coping with loss of sexual desire, a common
increase their daily activity level, aiming for at least 20
problem, were emphasized, as was initiating communica-
minutes of walking, three times per week, according to
tion with the partner about sexuality. If intercourse (or an
the Winningham protocol (Winningham, 2001).
equivalent) activity was currently not possible, difficult, or
(Patients with pre-cancer exercise routines were encour-
not desired (loss of desire is common during cancer
aged to resume their preferred activity on the same
treatment), we emphasized maintaining emotional inti-
schedule.) Didactic information included how to set
macy (or other forms of physical intimacy) with the
realistic activity goals, schedule activity and rest cycles,
partner. Oftentimes couples refrain from holding, touch-
increase energy expenditure during activities of daily
ing, etc., when intercourse is not occurring.
living, and cope with exercise frequency setbacks.
Women unable to perform the walking protocol due to
Compliance (Sessions 2-3, 5, 10-12, 20) treatment complications were provided with alternative
The few available data suggested that information activity/rest goals.
about the disease and treatment and enlistment of help of Patients were also provided ACS information on
significant others (i.e., social support; Richardson et al., exercises for arm mobility, exercises were practiced in
1987) would be important strategies. Three were used. session, and patients were urged to incorporate them into
First, disease and treatment information was offered (and their activity regimen. (Note: In conducting health
patients were urged to seek information as homework if behavior change interventions, it is important that
they wished) to reduce uncertainty, aid in medical physicians provide medical clearance for patients. Also,
decision-making, and enhance compliance. Educational medical consultation should be readily available for any
materials were developed for incorporation into inter- concerns regarding health behavior interventions or the
vention sessions and/or patients' independent use. Today, participation of patients in them.)
260 Andersen et al.

Diet. The dietary component was preceded by patients reassessed in Session 17 and monthly during mainte-
completing two 24-hour food diaries (unannounced) nance. Despite the few numbers of smokers enrolled in
during Sessions 11 and 13. These were analyzed and sum- the trial, significantly more patients in the intervention
marized by a dietician in Session 14. This provided arm reduced or stopped smoking (Andersen et al., 2004).
individualized information on fat and fiber intake to
each patient. It was used to illustrate the ease of avoiding
Preparation for Maintenance (Sessions 17, 18)
(e.g., processed meats, fast foods) or substituting foods
(e.g., skim for whole milk) to significantly reduce fat The Transtheoretical Model of Behavior Change
intake. Also, the dietician emphasized the importance of (Prochaska & DiClemente, 1983) provided a framework
protein intake to increase energy and aid in recovery from and method. Not widely used in cancer control, this con-
surgery and the adjuvant therapies. The intervention ceptualization is more common to prevention research
target was to lower fat intake from the American norm of (e.g., smoking cessation, fruit and vegetable consump-
60 grams/day to 40 and increase fiber, fruit, and vegetable tion, mammography screening; Greene et al., 1999;
consumption to the ACS-recommended 5 to 9 servings per Prochaska et al., 1994). It is suggested that people pass
day (Subar et al., 1992). through five stages of change: precontemplation (no
In conjunction with the dietary intervention, therapists intention to change), contemplation (seriously consider-
helped patients identify their emotional, behavioral, or ing change), preparation (taking steps to change), action
situational cues for eating (e.g., “I often find myself eating (actively involved in meaningful change), and mainte-
when…”). From this' a patient distinguished if she needed nance (maintaining meaningful change). As change
to change the cue (e.g., watch less TV), change the through the stages occurs, there is to be a change in the
behavior (e.g., eat healthy snacks rather than cookies), or decisional balance. Thus, the model integrates constructs
plan ahead (e.g., buy healthy snacks rather than chips) for from Bandura's self-efficacy theory (Bandura, 1982) and
healthier choices. Effective procedures from weight Janis and Mann's (1977) decisional balance model.
management programs (e.g., controlling portion size, During Session 18, patients used a 5-item algorithm to
only eating at the kitchen table) were also reviewed and a determine their stage of change for six target areas:
copy of the ACS Eating Healthy cookbook was provided. relaxation training, adherence to medical therapy, social
Finally, during the course of the intervention we had support, diet, exercise, and control of a negative/
provided juice and inexpensive, low-fat snacks during the problematic health behavior. For each target a minimum
sessions to introduce patients to alternatives to high-fat criterion was specified (see Table 1). If a patient reported
snacking. In summary, the guiding conceptualization of no activity or did not intend to change in the next month
the dietary component was that of health behavior change (the duration between maintenance sessions), she would
rather than dieting. (Note: Patients with significant weight categorize herself as being in the precontemplation stage.
loss, a low albumin, or other indicators of compromised If there was intention to change, the contemplation stage
nutritional status were monitored to ensure that the would be indicated. Patients in the action stage would have
dietary intervention was complimentary to any other reached the criterion (e.g., practicing relaxation three
needed dietary care.) times per week) within the past month. The criterion for
Negative health behaviors. Only limited, focused efforts the maintenance stage was meeting the criterion behavior
could be used to help patients change negative or proble- for 6 months. The session ended with patients specifying
matic health behaviors (e.g., Manley et al., 1991). goals for each target area during the upcoming month.
Disturbed sleep patterns were addressed with information
BBI: Maintenance Phase
on sleep hygiene (Savard et al., 1999), recommendations
for activity programming (exercise) during the day, and The same general format was used for Sessions 19–26.
relaxation was recommended for difficulty falling or A therapist led the group in relaxation. Patients reviewed
staying asleep. Regarding smoking, all patients were their goals for the previous month and rated their
queried as to their smoking status in Session 14. Usually attainment and change stage. Patients were generally in
smokers will acknowledge a desire to reduce, if not stop, the contemplation, action, or maintenance phases.
smoking, and all were provided referral to cessation Therapists emphasized problem solving, social support
experts in the community. Also, therapists framed seeking, and increasing awareness of patients' personal
smoking cessation as an example of an important, health cues of distress. All of these strategies had been identified
behavior choice, emphasizing that the choice for cessa- previously (e.g., Urban et al., 1992) as central to
tion was the patient's, and that cessation would yield maintaining change. Therapists reviewed all of the
immediate benefits toward a post-cancer, healthy lifestyle. intervention strategies, covering a different topic each
Group members provided ready support and encourage- session (see Table 1 for topics by session numbers). Each
ment for reduction efforts. Patients' cessation efforts were session closed with goal-setting for the coming month.
Biobehavioral Intervention for Cancer Stress 261

In addition, therapists prompted two extra-group individual and group treatment of mood and anxiety
activities. Each patient was asked to set aside 1 hour per disorders have been compared. Meta-analyses show effect
week, scheduled at the same time as the group meeting sizes for individual treatment to be substantially larger
(e.g., 4:00 P.M. on Tuesdays) for her own “session.” We than those for group treatment (Osborn, Demoncada, &
encouraged patients to reflect on their progress and use Feuerstein, 2006).
the time as a specific reminder to “take care of myself.”
Also, group members were prompted to maintain contact The Biobehavioral Intervention in Context
with one another between sessions. All patients were For those unfamiliar with interventions for cancer
comfortable in sharing telephone or email contacts and patients, it might be informative to compare this inter-
were paired as qphone buddiesq for biweekly contacts. vention with the most efficacious psychological treat-
The latter two activities were included to facilitate ments currently available for anxiety and depressive
maintenance of the behavior change goals and to ease disorders: cognitive behavioral treatments (CBT). In
transition to the end of the intervention. Table 2 we attempt to do so, with the reference point
being the BBI treatment. We specify content unique and
Provisos essential to each treatment and content essential but not
In comparison to other therapy literatures, intervention unique. As indicated, the unique components of each
research in cancer is still in development despite the treatment are very different. Essentially, BBI offers
passage of almost 30 years (e.g., Gordon et al., 1980). Un- detailed analysis and change in adherence, health
like the cognitive behavior therapy research literature behaviors, and social relationships. BBI is conceptualized
which has compared components of a "package" (Borkovec to address the cancer crisis. In contrast, CBT is concep-
et al., 2002), RCTs with cancer patients have included tualized to address the “crisis” (and chronicity) of
varied interventions with few replications (Goodwin et troublesome anxious or depressive emotions. It has
al., 2001; Spiegel et al., 1989; Spiegel et al., 2007). The exhaustive coverage of cognitive change and systematic
biobehavioral intervention described here was designed monitoring and change of day-to-day activities and
for a specific goal: to reduce risk of breast cancer recur- troublesome emotions, thoughts, and behaviors. While
rence and death. As such, it included some components the BBI may change cognitions and/or increase activity
that other trials did not (i.e., health behaviors, compli- level, it does so only in the service of other goals (e.g.,
ance) as previous investigators hypothesized that they reducing cancer-specific stressors, increasing activity
might account, in part, for survival findings (Fawzy et al., through exercise) and, thus, not in a systematic manner.
1993; Spiegel et al., 1989). While CBT may prompt patients to seek more informa-
The health behavior component could be removed for tion about cancer or talk to one's physician, for example,
those not having the time or expertise to conduct these it does so in the service of goals, such as reducing worry or
specialized sessions. However, we should also note that increasing assertive skills.
the patients enjoyed the dietary component as it The essential but nonunique elements are ones that are
represented a change effort they could make on a daily specifically included in BBI and ones often used in CBT as
basis to improve their health. Our very brief exercise necessitated by a patient's unique difficulties. For exam-
instruction (i.e., one session plus monitoring) did not ple, Beck and colleagues (Beck, Rush, Shaw, & Emery,
achieve group differences in physical activity levels 1979) discuss assertive training and role playing (e.g.,
(Andersen et al., 2004), but the process data suggest Chapter 7—“Application of Behavioral Techniques”)
exercise was relevant to outcomes. In the intervention and alternative solutions (problem solving; e.g., Chap-
arm, there was a significant impact on compliance ter 8—“Cognitive Techniques”). It is also the case that
(chemotherapy dose intensity) and health improvements while relaxation is often a component of CBT treat-
for those who exercised frequently compared to those ment of anxiety disorders, it is not a routine compo-
who did not (Andersen, Shelby, et al., 2007). The health nent for CBT for depression.
behavior sessions occurred consecutively, but the com- What is “missing” from this intervention compared to
pliance content was interspersed throughout the sessions. the typical CBT “package” for anxiety or depression? The
We believe this component had something important to most obvious difference is the absence of focus on
offer. Clinically, patients appeared to be empowered by changing cognitions. While some strategies did address
the message that they should take charge of their medical specific negative cognitions and behaviors (e.g., stress
care and have the health care system work for them. cues, eating cues), we did not focus on cognitions, per se,
This intervention, like most in cancer, was offered in a or use thought records. Like behavioral activation,
group format. We have since conducted it with individuals however, we made efforts to increase patients' engage-
and found it easy to do. In fact, individual treatment ment in activities and contexts that might allow them to
might lead to greater gains, as has been shown when experience pleasure, relaxation, or a sense of control,
262 Andersen et al.

Table 2
Comparison of the Biobehavioral Intervention (BBI) and Cognitive Behavioral Therapy (CBT) components

Biobehavioral Intervention (BBI) Cognitive Behavior Therapy (CBT)


Components UNIQUE and essential
1) Concept: Cancer stress is a psychological, 1) Information that describes emotions, their functions,
physiological, and behavioral phenomenon. and how they become disordered.
2) Adherence 2) Behavioral activation with monitoring
a) Education re: Cancer disease/treatment 3) Cognitive change: Monitoring of negative avoidant
b) Coping with physical symptoms (e.g. nausea) cognitions
3) Health behavior change 4) Reducing negative affectivity (e.g., depression, anger,
a) Exercise and diet anxiety, guilt) and emotional avoidance
b) Negative behaviors, e.g., smoking 5) Identifying and changing troublesome behaviors
4) Social adjustment change (e.g., withdrawal, avoidance, dependency)
a) Social network identification 6) Challenging core beliefs about the self
b) Identify emotional and task support needs 7) Maintenance: Identifying obstacles to long
c) Education re: Responses of others to cancer term change in depressive symptomatology
5) Maintenance: Stages of change conceptualization

Components essential but NOT UNIQUE ⁎


1) Progressive muscle relaxation
2) Seeking information to cope
3) Assertive communication
4) Problem solving
⁎ Any of these strategies may be employed with CBT.

though it was not done or monitored systematically, Summary and Conclusions


excepting that for PMR. Because stamina was limited,
patients were urged to make choices for enjoyable A biobehavioral model of cancer stress and disease
activities with family/friends rather than the mundane course provided the foundation for a clinical trial
(e.g., dusting, vacuuming). Also, group treatment pro- testing the efficacy of an intervention including both
vided no venue for identifying or changing a patient's intensive and maintenance phases. Some have queried
core beliefs or schema about the self. However, we and suggested to us that the diverse content and
emphasized that the cancer diagnosis and the months of multiple components of the BBI would be overwhelm-
treatment that followed offered an opportunity to take ing for patients. We do not believe this to be the case
perspective on one's life and to choose which aspects of life as, for example, patients provided high satisfaction
(or relationships) to be continued or reduced in fre- ratings for each of the components (Andersen, Shelby,
quency or eliminated. et al., 2007). Also, a guiding principle offered to the
The intervention was designed to alleviate stress and patients was that “good things go together.” That is,
anxiety, though post hoc analyses show that it also practicing relaxation, complying with treatment recom-
alleviated depressive symptoms (Thornton et al., in mendations, exercising, changing one's diet, etc., were
press). This is not entirely surprising in view of the complimentary strategies to reduce stress, speed
comorbidity of anxiety and depressive symptomatology. recovery, and improve quality of life.
We found that patients entering the trial with significant As clinical research progresses, focus needs to shift to
depressive symptomatology and receiving the interven- patients in greatest need. This is important, as cancer
tion improved across outcomes whereas depressed patients with significant symptoms of depression and
patients in the assessment arm showed no improvements. anxiety are underserved. We would view BBI as best
A stable distress trajectory for the assessment patients suited to the 50% to 60% of patients responding to
suggests that significant depressive symptoms among cancer diagnosis and treatment with moderate to severe
cancer patients may not remit without treatment. Thus, distress. We have learned from this trial and our ongoing
the BBI might be worth considering in a second gene- studies that many, upwards of 50%, of the individuals
ration of trials focused on the cancer patient with major with moderate/severe distress had pre-cancer psycho-
depression, who is typically undiagnosed and untreated pathology symptoms (e.g., major depressive disorder,
(Dausch et al., 2004; Schwartz & Drotar, 2006). generalized anxiety disorder) such that the significant
Biobehavioral Intervention for Cancer Stress 263

distress occurring with the cancer diagnosis represents Bergmann, M., & Sautner, T. (2002). Immunomodulatory effects of
vasoactive catecholamines. Weiner Klinische Wochenschrift, 114,
recurrent psychopathology. Our data suggest that this 752–761.
type of distress does not resolve on its own. As noted Bernstein, D. A., & Borkovec, T. D. (1973). Progressive relaxation training:
above, depressive symptoms for patients in the assess- A manual for the helping professions. Champaign, IL: Research Press.
Bing, E. G., Burnam, M. A., Longshore, D., Fleishman, J. A.,
ment arm continued through the 12 months following Sherbourne, C. D., London, A. S., et al. (2001). Psychiatric
diagnosis, unlike those for patients who received the BBI disorders and drug use among human immunodeficiency virus-
intervention. infected adults in the United States. Archives of General Psychiatry, 58
(8), 721–728.
To date, the majority of trials accrue patients and offer Boesen, E. H., Boesen, S. H., Frederiksen, K., Ross, L., Dahlstrom, K.,
psychological treatments in the earliest days of the cancer Schmidt, G., et al. (2007). Survival after a psychoeducational
crisis. A variety of data would attest that this strategy intervention for patients with cutaneous malignant melanoma: A
replication study. Journal of Clinical Oncology, 25(36), 5698–5703.
should continue, as it not only alleviates initial stress, but, Borkovec, T. D., Newman, M. G., Pincus, A. L., & Lytle, R. (2002).
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distress, and meaning in life can be enhanced. Inter- generalized anxiety disorder and the role of interpersonal
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Thornton, L. M., CarsonIII, W. E., Shapiro, C. L., Farrar, W. B., & Received: August 21, 2008
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