Compoziția chimică și valoarea energ

Masa brută, g

Masa netă, g
Lista
Conținutul organic, g

alimentelor
proteine lipide
Nr. d/o

animale vegetale animale vegetale glucide

1 zahar 12 12 - - - - 11.976
2 paine 50 50 3.8 0.45 24.85
3 salam 50 50 14.1 13.75 0.95
4 unt 60 60 0.78 42.9 0.54
5 chefir 250 250 6 0.1 7.2

total - - 20.88 3.8 56.75 0.45 45.516

2 carne de gâina 80 80 16.64 6.56 0.4

3 ceapă 20 15 0.255 - 1.425
4 morcov 20 16 0.208 0.016 1.12
5 cartofi 130 93.6 1.872 0.0936 18.4392
6 ardei gras 25 18.75 0.24375 - 0.99375
7 verdețuri 15 12 0.444 - 0.972
8 pere 300 264 1.056 - 1.056

total - - 16.64 4.07875 6.56 0.1096 24.40595

1 zahar 12 12 - - - - 11.976
2 paine 50 50 3.8 0.45 24.85
3 salam 50 50 14.1 13.75 0.95
4 unt 60 60 0.78 42.9 0.54

total - - 14.88 3.8 56.65 0.45 38.316

1 sveclă 26 20.8 0.3536 - 2.2464
2 scrumbie 73 43.8 7.884 3.942 -
3 morcov 25 20 0.26 0.02 1.4
4 cartofi 25 18 0.36 0.018 3.546
5 maionez 30 30 0.84 20.1 1.11
6 ceapă 20 16.8 0.2856 - 1.596
7 paine 40 40 3.04 0.36 19.88

total - - 8.724 3.9456 24.042 0.398 27.532

total - - 61.124 15.62435 144.002 1.4076 135.76995
a chimică și valoarea energetică a rației alimentare zilnice
energetică, Bodrug Nicoleta
Elementele minerale, mg Vitamine, mg
Valoarea

kcal

Ca Mg P Fe caroten A B1
45.48 0.24 - - 0.036 - - -
113 13 17.5 41.5 0.8 0 0 0.08
180 3 9 69.5 0.6 0 0 0
391.2 14.4 1.8 1.2 0.12 0.18 0.24 0.006
60 252 30 190 0.2 0.08

789.68 282.64 58.3 302.2 1.756 0.18 0.24 0.166

121.6 12 16 144 1.76 0.008 0.056 0.056

6.75 4.65 2.1 8.7 0.12 - - 0.0075
5.28 8.16 6.08 8.8 0.192 1.44 - 0.0096
77.688 9.36 21.528 54.288 0.8424 0.01872 - 0.11232
4.875 1.5 2.0625 3 0.15 0.01875 - 0.01125
5.4 10.32 4.92 9.84 0.216 0.0012 - 0.0096
121.44 42.24 23.76 29.04 5.808 0.0792 - 0.0264

343.033 88.23 76.4505 257.668 9.0884 1.56587 0.056 0.23267

45.48 0.24 - - 0.036 - - -

113 13 17.5 41.5 0.8 0 0 0.08
180 3 9 69.5 0.6 0 0 0
391.2 14.4 1.8 1.2 0.12 0.18 0.24 0.006

729.68 30.64 28.3 112.2 1.556 0.18 0.24 0.086

9.984 7.696 8.944 8.944 0.2912 0.00208 - 0.00416
12.06252 16.206 30.66 121.764 1.0074 - - 0.05256
6.6 10.2 7.6 11 0.24 1.8 - 0.012
14.94 1.8 4.14 10.44 0.162 0.0036 - 0.0216
188.7 9.9 3.9 16.2 0.3 6 0 0.003
7.56 5.208 2.352 9.744 0.1344 - - 0.0084
90.4 10.4 14 33.2 0.64 0 0 0.064

320.26252 53.714 62.652 202.348 2.4838 7.8036 0 0.16156

2182.65552 455.224 225.703 874.416 14.8842 9.72947 0.536 0.64623
Vitamine, mg

B2 PP C
- - -
0.04 0.77 0
0 0 0
0.006 0.066 -
0.34 0.028 1.4

0.386 0.864 1.4

0.112 6.24 1.44

0.003 0.03 1.5
0.0112 0.16 0.8
0.468 0.8424 18.72
0.01875 0.1125 28.125
0.0108 0.1128 2.4
0.0792 0.792 34.32

0.70295 8.2897 87.305

- - -
0.04 0.77 0
0 0 0
0.006 0.066 -

0.046 0.836 0
0.00832 0.0416 2.08
0.15768 3.0222 -
0.014 0.2 1
0.09 0.162 3.6
0.015 0.03 0
0.00336 0.0336 1.68
0.032 0.616 0

0.31204 4.0638 6.28

1.44699 14.0535 94.985