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Book 3
I love listening to the audios of books. Even though I love reading as well.
When a book is a hard read, then it is usually an easier listen. I find it hard to
even listen to The Master Key System sometimes and I wonder why that is?
But I can tell you one thing. We can do it together. So, thanks so much for
being here.
~anasha
Preface to One
The preface to part one is like poetry. Go on... Listen to it or read it.
This consciousness that Charles is telling us to get is easier done than to read.
As I have continued to seek, I have found that getting into these
consciousnesses that Charles speaks of, you must do the exercises that he
recommends.
This gives me a new basis in which to read this course. Mmmmmm.... Now,
I know what we will do.
Exercise First
44. Now make the application: Select a room where you can be alone and
undisturbed; sit erect, comfortably, but do not lounge; let your thoughts roam
where they will but be perfectly still for from fifteen minutes to half an hour;
continue this for three or four days or for a week until you secure full control of
your physical being.
45. Many will find this extremely difficult; others will conquer with ease,
but it is absolutely essential to secure complete control of the body before
you are ready to progress. Next week you will receive instructions for the
next step; in the meantime you must have mastered this one.
Before we get into the theory and mind matter lets get the physiology down.
I know that it may be difficult to sit with yourself, but I want to encourage
you to take this exercise seriously.
Set yourself up a timer that will ring in about 5 minutes. Do this 3 – 6 times
and you will reach your 15 – 30 minutes.
STOP AND DO THIS NOW!!! Before going on to doing the theory of this
course. You do not even have to read the theory or go through this
workbook. Unless you're a serious student like me. Just do the exercise first
and listen to the chapter everyday.
The meditation was absolutely amazing. For the first time I was not judging my thoughts. I was just
sitting with my thoughts and letting them go on and on. My thoughts seemed very happy that they were
being heard. I guess that was my ego rambling on and on and on. I was cool.
Then my back started hurting and my mind focused in on the pain. Then it began to transform. The
energy in my body caused me to shake and rock a bit at the end of the 15 minute session. I went over
for a few minutes to let the shakes wear off.
~anasha
~anasha