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“ Joy and God are One. Joy is the healing that you want first, the
healing of the ignorance of the soul…The greatest healing you should
pray for is the healing of your ignorance, so that you will never go
back to the old form of life. The best and highest reward in our life
toward God Consciousness is the realization of unceasing happiness,
which we call Peace, or Bliss.”
Let’s finish the interview with his prayer, “I am not the body:”
Beloved God, I know that I am not the body, not the blood, not the energy, not the
thoughts, not the mind, not the ego, not the astral self. I am the immortal soul that
illumines them all, remaining unchangeable in spite of their changes. My body cells are
made of light, my fleshly cells are made of Thee. They are perfect, for Thou art perfect;
they are Spirit, for Thou art Spirit. Eternal youth of body and mind, abide in me forever,
forever, forever. Help me to learn, O Spirit, to live more and more by direct cosmic
energy and less and less by food. O Father, Thy unlimited and all-healing power is in me.
Manifest Thy light through the darkness of my ignorance. O Spirit, teach me to heal the
body by recharging it with Thy cosmic energy; to heal the mind by concentration and
smiles.
Solitude
Keep a diary of your spiritual life. I used to make a record of how long I had
meditated daily and how deep I had gone. Seek solitude as much as possible. Do not
spend your leisure time with other people for merely social purposes.
God’s love is hard to find in company.
Jesus’ Wisdom
A new spiral of consciousness is in creation and it is being pressed upon you. A
great universal shift is and will be occurring within the next two years. Focus
on becoming the love that you are, contribute love in your world, become love
itself. As the energy continues to elevate; whatever you hold in your
consciousness will manifest swiftly and rapidly. The energy is being pressed
upon you to forgive and become the love that you are.
When you choose to contribute from the deepest love within you there can be
no ego. Give of your pure essence of self, be humble and be gracious. In this
pure state filled with love and joy, you will be fulfilling your purpose. You will
be expressing yourself as a Christ of God.
You will find that as you choose to contribute your pure essence of love and
peace there will be tears of joy. Express love and peace from your lips, hold
love and peace in your consciousness and in your hearts. Become the love of
the God that you are.
Your Brother in Service,
Jesus
Profundizar en la
experiencia del ser
espiritual
Para fortalecernos y refrescar nuestra consciencia necesitamos
encontrar tiempo para disfrutar de la experiencia del silencio y la
reconexión con nuestro ser eterno.
Paz en la mente
Una profunda necesidad de nuestro ser es la de experimentar de
forma constante y consistente un estado natural de paz en la mente.
Mallorca, Spain
Contact: Ingrid Urbach
ingbach@yahoo.de
+49 40 43 27 71 97
0034 644 430 971
Meditation Schedule
Meditation classes are held every Thursday evening at 8.00 p.m. in Puerto Portals.
Upcoming Events
May-13 to May-16, 2011: Mallorca, Spain ( Initiation Program)
One must receive initiation into the authentic Kriya Yoga directly from Paramahamsa
Prajnanananda or one of his authorized yogacharyas. There are no correspondence
courses or lessons available through the Kriya Yoga International organizations of this
lineage of teachings.
People who wish to receive initation are encouraged to "prepare their field" by becoming
familiar with the teachings of Paramahamsa Hariharananda and Paramahamsa
Prajnanananda. A good place to start is to subscribe to the Soul Culture magazine
(currently free on the www.kriya.org website), or purchase one of the books written by
Paramahamsa Hariharananda or Paramahamsa Prajnanananda.
Yogacharyas regularly tour the United States, Europe, and India to deliver lectures,
initiate students, conduct guided meditation classes, and provide spiritual counseling.
Please consult our calendar section for their touring schedules, or contact your regional
center or ashram for information about dates and locations of programs.
A Kriya Yoga program consists of an introductory lecture, followed by initiation into the
authentic Kriya Yoga by an approved yogacharya, and a minimum of three follow-up
group guided meditations under the supervision of the yogacharya. Afterwards,
individuals practice regularly on their own and attend group meditations in their area,
depending on their availability (usually weekly).
In addition, some of the yogacharyas may reside in your area who may be available on a
per-appointment basis to instruct and guide seekers in the ancient science of Kriya Yoga.
The Sacred Instruction: The Tradition of Kriya Yoga Purification and Blessing Ceremony
The ancient tradition for learning the royal science of Kriya Yoga meditation begins with
purification. Students participate in a holy ceremony to purify the spine and the body.
Each seeker is initiated on an individual basis through the direct contact of a teacher of
this lineage. The teacher directly infuses the triple divine qualities of sound, vibration,
and light into the initiate. Through this process, the seeker learns to perceive the inner
light of the soul, hear divine sound, and feel the divine movement sensation all over the
body. Sacred mantras are chanted throughout the ceremony with adequate explanations in
English.
In the beginning of the ceremony, basic techniques for quieting the mind are taught,
preparing the seeker for the infusion of divine energy. Initiation into the Holy Stream of
Divine Consciousness is attained by overcoming the internal chatter of the mind. As the
thought processes are calmed, it is possible to merge into the Divine in the form of sound,
vibration, and light.
The first phase of the ceremony purifies the body of the seeker. Further purification
ensues from the breath oblations in the fire ceremony. This fire ceremony is outwardly
symbolic, but causes cleansing to occur at more subtle, deeper levels. The depth of
purification depends upon the desire and receptivity of the seeker. At the completion of
the ceremony, the first level of Kriya techniques is taught so that aspirants can meditate
on their own and continue the process of purification. Several different techniques of
Kriya Yoga are presented. This entire ceremony, including the infusion of triple divine
qualities, is performed by an authorized teacher or a monk of this lineage.
Offerings: The seeker offers three symbolic gifts to the instructor as offerings to God and
the masters. The three offerings are five fruits, which represent the fruits gained from
activities throughout life; five flowers, which represent the five senses; and a financial
donation. The three offerings represent the causal, astral, and gross bodies, respectively.
Logistics: The seeker is asked to fill out a form before taking instruction. The seeker will
also be asked not to divulge the technique to others in order to maintain the purity of the
teachings.
Follow-up: The new initiate is also asked to attend at least three follow-up meditation
sessions with the instructor. Weekly guided group meditations are held at centers
worldwide.
El poder de los buenos deseos
Un método sencillo pero de gran eficacia en nuestro progreso espiritual es dar buenos
deseos y recibir buenos deseos. Dar felicidad y recibir felicidad. No causar pesar o dolor
y no tomar pesar. No es correcto pensar que como no hemos causado dolor a nadie ya es
suficiente, ya que incluso si aceptamos y tomamos pesar seremos infelices.
Por supuesto, si somos nosotros los que tenemos algún tipo de sentimientos y
pensamientos negativos hacia alguien, también tenemos que eliminarlos. Hemos de crear
un pensamiento determinado en nuestro corazón de que a partir de ahora sólo vamos a
tener buenos deseos y sentimientos benevolentes hacia todos y no vamos a aceptar ni
absorber nada negativo en nuestro interior.
El método de constantemente experimentar, sentir y dar buenos deseos hacia todos actúa
como una protección interna, nos fortalece y favorece la armonía y la positividad en las
relaciones con los demás.
Año nuevo,
propósito nuevo
Cuando finaliza un año es un buen momento para plantearse cambios
y renovación, nuevos propósitos.
A nivel espiritual esto es realmente útil, ya que nuestro progreso
depende siempre de las metas que nos pongamos. Así que algunas
de las preguntas que nos pueden ayudar a concretar un plan de
acción personal son:
Al inicio de este nuevo año,
¿de qué patrón o hábito quiero despedirme?
¿Qué es lo que quiero terminar en mí?
¿Qué novedad quiero incorporar en mi vida, en términos de
cualidades y actitudes?
Educación espiritual
Mediante la educación espiritual aprendemos a reconocer nuestra
verdadera naturaleza espiritual y a activar y fortalecer nuestros
valiosos recursos internos. La Meditación Raja Yoga ofrece una
educación espiritual basada en cuatro pilares o componentes:
• conocimiento espiritual
• meditación - yoga
• integración de las virtudes y valores
• contribuir al mundo - servicio
Autorrespeto y
humildad
Un indicador muy claro para reconocer nuestro estado de
espiritualidad es nuestra manera de responder ante la crítica y la
alabanza.
Actitud
La calidad de nuestra consciencia afecta directamente la actitud que
mantenemos en nuestra mente. Cuando estoy en la consciencia de
mi auto-respeto como ser espiritual, me libero de las trampas sutiles
en mi mente que me sujetan con las cadenas del miedo y las dudas.
Con este cambio en la actitud, soy capaz de percibir las personas y
situaciones más claramente. Tener una actitud espiritual es estar en
un espacio interior de benevolencia y generosidad incondicional.