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Turning off the TV and computer and spending some time outdoors may not only be good for
your health, it may also make you smarter, according to research presented at the 110th
General Meeting of the American Society for Microbiology in San Diego by associate
professor of biology at The Sage Colleges, Dorothy Matthews. Matthews conducted the
several years ago after a study indicated that mice injected with a heat-killed version of the
bacterium resulted in increased levels of serotonin and reduced levels of anxiety. Serotonin
levels, which elevate mood and reduce anxiety, are associated with learning and Matthews
was intrigued by the possibility that the bacterium could have an effect on learning in mice
Mice exposed to the bacteria by nibbling on enticing tidbits of peanut butter snacks laced
with the live bacterium were able to negotiate through a maze twice as fast as those in the
The mice exhibited a profound increase in learning, according to the study. Even weeks after
the mice stopped snacking on the live bacterium, they were still able to impress the
researches with their newly learned skills. Three weeks later, the effect seemed to taper off,
although since mice live on average for about 2 years, the effects were still impressive.
According to Matthews, as we have become more urbanized, we have had less contact with
an organism that may actually be very useful. "If you think about it, when we look at our
that we've become more urbanized and are eating our foods in a different way."
The research offers intriguing possibilities by suggesting that germs may actually play a role
in reducing anxiety and enhancing learning. Matthews suggests that spending time outdoors
and interacting with nature - taking walks in the woods or gardening or playing - may play a
role in the way we learn and help reduce our anxiety as well.