The Formula of Compassion, the 1st

Multidimensional Key of Compassion

By Jelaila Starr

The Formula of Compassion (the Formula) is used to move you from Level One
through Level Nine in the DNA Recoding, Reconnection and Activation process
(RRA process). It is also used after you achieve multidimensionality to maintain it.

The Formula allows you to move through enough of the lessons on your Life
Blueprint to achieve the frequency necessary for full consciousness. In other words,
the Formula lightens your bodily frequency each time you use it to handle a conflict
and integrate the fear involved in the lesson behind the conflict.

Lessons come to you packaged as conflicts. I have found that I could not complete the
RRA process without the Formula because the Formula enabled me to remove the
negative emotions of the conflicts from my physical/emotional bodies by moving
them up through my heart into my high heart, transmuting them there into
compassion.

Another benefit of the Formula is the activation of the dormant psychic glands.
Each time you use the Formula you exercise these dormant glands. By the time you
finish DNA activation these glands are ready for full-time use.

Tips to remember when using the Formula of Compassion:

Feel the feelings of your situation, express them verbally and physically first, then
begin the Formula on the issue. Feeling them and physically expressing them brings
the emotions up through the Heart Chakra and into the High Heart Chakra where they
will be transmuted and released. These dense, lower frequency emotions are the fuel
that once transmuted into the higher frequency of compassion through the High Heart
(acts like an incinerator), floods through your body like an orgasmic release and
changes your DNA at the same time.

You will continue this cycle of bringing up old issues as well as dealing with new
lessons using the Keys of Compassion until you have cleared enough to complete the
rewiring of your 12 DNA strands. Afterwards, you will continue to clear emotionally
in order to complete ascension, but now you will have the support of new neural
pathways and their associated healthy behavior patterns. Ascension is presently
scheduled to be completed around 2012. Now let’s move on to the 9 steps of the
Formula of Compassion.

The Nine Steps of the Formula are as follows:

Step One: Lesson

What is the lesson I wanted to learn regarding this person and the conflict we are
experiencing?

Ask your Higher Self/Soul, angels or spirit guides to help you. Ask them to
show you the lesson you wanted to learn. It will be on your life blueprint.
 Your life blueprint is your roadmap through your present lifetime. It contains
all the lessons, contracts and major events for your present lifetime, along with
the people involved.

Step Two: Contract

What is the contract I made with this person?

Ask to be shown the contract(s) you made to learn this lesson. If using the
Formula to release one individual, ask for the contract that pertains to you and
that person. There are usually many contracts with many people to learn the
same lesson. The ratio of contracts to lessons varies depending on how long
and how many lifetimes you have been trying to learn that particular lesson.
The more lifetimes, the more present lifetime contracts for that lesson.

Remember that no one agrees to make a contract with you unless they too, need to
learn the same lesson. In some cases the other person in your contract is there to learn
the flip side of the lesson.

Step Three: Role What is

the role this person is playing to act out his/her part of the contract?

Ask to see and understand the role you play and the role the other person is
playing in the contract. Ask for assistance in understanding how the roles look
as they are being played out. I visualize a stage and myself as a actress and the
other person as an actress/actor. It helps me to see the roles more clearly
because I am able to view their behavior as a performance.

Step Four: Aspect

What is the aspect of myself this person is reflecting back to me?

Once again ask for assistance in seeing and understanding the aspect of
yourself that the other person is reflecting back to you. They are your mirror,
reflecting an aspect of yourself through their behavior. I have always found
this step to be the hardest to handle. It calls for brutal self-honesty, but it’s
well worth the effort.

Sometimes, instead of reflecting an aspect of your behavior, they are reflecting

something you judge. An example would be someone who steals from you.
You may not be a thief but you may be judging thievery or people who are
thieves.

Step Five: Gift

What is the gift this person is giving me by playing their role?

Ask for help so you can see and understand the gift the other person is giving
you by playing their role. The value I mentioned earlier is the value of the
gift, and the gift is the lesson learned.
Process Check

Once you have completed the first five steps, you should be feeling a surge of
compassion and gratitude for the other person involved in the conflict/contract. If not,
then go back to the lesson and start over.

Sometimes it takes a few attempts before we finally get to the lesson we are working
on. I find I usually know I’ve got it when I feel a warm feeling in my heart. It can be
likened to a strong feeling of knowing like an Ah Ha!

The final four steps are used to finish clearing and releasing the emotional
negativity/garbage from the physical body, out the high heart chakra.

When I think of the high heart chakra, I envision an invisible cone shaped device
imbedded in my auric field. It attaches to my physical body just above my heart and
below my collarbone. When I use the Formula it opens so the transmuted
energy/compassion can move through it and out.

It is my understanding that the high heart chakra performs the same function as the
colon/anus and bladder/urethra in the physical body. Both perform functions of
elimination for waste/toxic matter. The only difference is that the physical system
eliminates dense physical matter and the high heart chakra eliminates etheric matter.

Step Six: Acceptance

Can I accept the role that this person has played, along with their actions, to help
me learn this lesson?

Acceptance is one of the four elements of unconditional love. Acceptance is

part of compassion and is unconditional love in action. This also includes
acceptance of who the person is, without judgment. I find that when I am
having a hard time with this step that I can clear it when I remember they are a
soul in a body like me, and we are helping each other with a lesson.

Step Seven: Allowing

Can I allow myself to let go of my anger towards this person who played the role to
help me learn the lesson?

Allowing is also one of the four elements of unconditional love. Allowing is

part of compassion and is unconditional love in action. This includes allowing
the person to be who they are and to follow their chosen path, regardless of
how you feel about it.

Usually, by the time I reach this step, I find it very easy to let go of my anger
towards the person because I am feeling the gratitude and compassion that
comes from seeing the pain they suffered in playing their role for me.

On another note: Allowing is easier to do when we let go of needing to control

someone’s behavior or choices for their own good. We tend to control people
 out of fear that their actions will hurt them/and or us. If we understand that
everything has a value, then we can begin to release our need to control
because we understand that there will be a value in each and every outcome.

Step Eight: Release

Can I release this person from blame?

This one is easy when you understand that you are not a victim. On the
contrary, you are an active participant in a contract and lesson that you helped
set up.

Taking responsibility for your part in the contract enables you to release the
other person from blame for the role they played to help you learn the lesson
you wanted to learn. You understand that just as you are not a victim, nor are
they a villain. Devin, my 9D guide, has told me many times that it is much
harder to play the role of a villain than it is to play the role of a hero.

Releasing someone from blame is different than forgiving them. Forgiving

someone is what we do when we feel they have sinned against us, as in being
victimized. Release is the key element in the Formula. The release is created
by your compassion for the other person.

Step Nine: Kindness

Now that I have released this person, can I be kind to him/her, and if so, how can I
do it and when will I do it?

At this point you should be feeling the intensity of the release through the high
heart. I find the degree of the feeling differs according to the emotional
intensity of the issue. The more emotionally charged the issue, the more
intense the release.

I have found, as have others, this step to be the most emotional step. I am
filled with gratitude and compassion when I reach this step and my only
thought is how to make amends and thank them.

Now that you are feeling the gratitude and compassion, having released the other
person from blame and anger, and realize you can be kind to them now, you are just
about finished with the Formula. The final two parts to Step Nine are:

a) How will you show your kindness, and

b) When you will do it?

These last two parts are very important and I encourage you to complete them as
quickly as possible since the process will not be complete until you do. A letter or
phone call to the person to say thank you for the lesson will do. I find that sharing the
lesson I learned from them goes a long way in healing the pain we both felt.

Caution! Don’t take them through the Formula. They won’t understand you and will
usually become angry and defensive unless they know the Formula too.
Changing the Energy

Once you have completed the Formula, then it is time to do something with the
contract. The contract is energy like everything else, so you can change its form into
something else, sort of like working with Leggos.

I usually envision the contract dissolving into a thousand pieces of light energy, and
then I send that energy to someone who is ill to assist in their healing. On other
occasions I deposit it into an energy account I have created to manifest one of my
desires like a new house or something. You can also deposit it someone else's account
to assist them in manifesting one of their desires.

Anyway, this is where I can have a little fun with the contract and be creative. A
positive ending to a painful lesson, don’t you think?

I hope this summary and the steps of the Formula of Compassion help you make the
appropriate choices for you . More information can be found in We are the Nibiruans
the Council's first book/manual, as well as in the Multidimensional Keys of
Compassion Booklets. These booklets contain all the information given to date on the
Formula of Compassion, the foundation tool or key, as well as the six additional tools
that were given since the writing of the first book/manual.

If you have questions about using the Formula please feel free to call me at (816) 444-
4364 or you can e-mail me at jelaila@nibiruancouncil.com.

Jelaila Starr,
The Nibiruan Council