Documente Academic
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INDEX
INSIDE
Local..............................2
Classifieds........................7
BBC hosts
Block Party
for residents
Page 8
Vol. 50, No. 4 Thursday, July 21, 2011 Serving the Military Community in Southeastern Connecticut since 1918
Grossmans
honors
military
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SUPSHIP,
Toledo
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By MC1(AW) Peter D. Blair
GROTON, Conn.
Naval Submarine Base
New Londons (SUBASE)
newest Command Master
Chief (CMC), CMC Tommy
Vatter is no stranger to
command leadership
roles, having been the
Chief of the Boat (COB)
on numerous submarines
here and at Pearl Harbor.
And as the 15th SUBASE
CMC since the position
was established in 1977,
hes looking forward to
continuing the success
set forth by his predeces-
sor and the focus of put-
ting the submarine back
in SUBASE.
Vatter began his turn-
over with former SUBASE
CMC Ray Powell in late
June and formally relieved
him July 5. He is a 26-
year veteran of the U.S.
Navy who spent the first
17 years of his career in
Hawaii and the last nine
years at SUBASE.
I want to help guide
SUBASE in the direction
that CMC Powell did,
said Vatter. Master Chief
Powell turned over a fan-
tastic product; I would
like to continue where he
left off.
Vatter has three mission
priorities for his SUBASE
CMC tour; quality of life
for the Sailors and their
families, mission readi-
ness, and a solid relation-
ship with the tenant com-
mands.
Even though I say I
want to work on these
priorities, I really mean
I want to push forward
with the great work that
SUBASE has already
New CMC looks to continue SUBASE success
Photo by MC1(AW) Peter D. Blair
GROTON, Conn. - Naval Submarine Base New London (SUBASE) Command Master Chief Tommy Vatter
works at his desk at SUBASE headquarters having taken the helm as the senior enlisted member at
SUBASE.
DeCA supports Feds Feed Families campaign
By Kevin L. Robinson
DeCA public affairs specialist
FORT LEE, Va.
Commissaries in the
United States have joined
with other government
agencies and organiza-
tions to support the 2011
Feds Feed Families food
drive campaign, which
runs through Aug. 31.
Customers who visit their
military store will see
marked bins near com-
missary entrances or exits,
where they can donate
nonperishable food and
daily hygiene items.
Defense Commissary
Agency facilities are work-
ing with their installation
commands to be drop-off
points for food donations
from commissary cus-
tomers, employees and
other government work-
ers that will go to assist
charitable organizations
such as the base chapel,
installation food locker or
local food bank. The food
drive is coordinated by the
U.S. Office of Personnel
Management and the Chief
Human Capital Council to
encourage federal employ-
ees to help supplement
food banks across the
country.
DeCA is proud to part-
ner with others in our mil-
itary communities to help
support the children and
families who are hardest
hit by our tough econo-
my, said DeCA Director
and CEO Joseph H. Jeu.
Toledo Corpsman receives top honors
By Lt. Jennifer Cragg
Commander Submarine Group 2
Public Affairs
GROTON, Conn. -
An Independent Duty
Corpsman (IDC) aboard
Los Angeles class subma-
rine USS Toledo (SSN 769)
was recognized as the
Submarine Independent
Duty Corpsman of the
Year for 2011 at a com-
mand awards ceremony in
Groton, Conn., July 12.
Hospital Corpsman
1st Class (SS) Aaron P.
McKnight was the recipi-
ent of the award which
is presented annually to
enlisted medical profes-
sionals who have signifi-
cantly contributed to the
combat readiness and
overall health of Sailors
aboard submarines.
Its an honor to be cho-
sen because you are essen-
tially selected by your
peers, said McKnight,
who oversees the medical
care and medical records
of more than 130 officers
and enlisted members sta-
Photo by MC2 David Danals
GROTON, Conn. - Hospital Corpsman 1st Class (SS) Aaron McKnight smiles as he walks off stage after being presented the Submarine
Independent Duty Corpsman (IDC) of the Year Award for 2011. A IDC is the sole medical provider on every boat in the Submarine Force
today and is directly responsible to the submarines commanding officer for the safety and health of every Sailor onboard.
USS Alexandria receives Safety Excellence Award
From Commander Submarine
Group 2 Public Affairs
GROTON, Conn. - The
Secretary of the Navy
(SECNAV) praised the
commanding officer and
his crew of fast-attack sub-
marine USS Alexandria
(SSN 757) July 7, for their
safety excellence during a
ceremony at the U.S. Navy
Memorial in Washington
D.C.
It is with great pleasure
that I present my Secretary
of the Navy 2011 Safety
Excellence Award in the
Submarine category to
Commanding Officer, USS
Alexandria in recognition
of your ships exceptional
and sustained safety excel-
lence, said SECNAV Ray
Mabus. Bravo Zulu to you
and the crew of Twice as
Strong USS Alexandria.
Nineteen commands
and installations received
the 2010 Department of
the Navy (DON) Safety
Excellence Award for
their safety programs.
Recipients were awarded
with a citation signed by
SECNAV, plaque and the
SECNAVs safety flag,
which they are entitled to
fly for a year.
This award epitomizes
our commands firm belief
in safety, and I couldnt be
more proud of my crew for
receiving this honor, said
Commander Todd Weeks,
USS Alexandria command-
ing officer.
USS Alexandria received
the award based on their
safety-focused culture
which resulted in remark-
able successes including
zero mishaps for the entire
year, zero man hours work
lost, including no electrical
shocks or hazards, accord-
ing to the SECNAV Safety
Excellence citation.
Additionally, Alexandria
received a successful Board
of Inspection and Survey
with no significant safety
discrepancies, according
to the citation. Safety and
risk management are intrin-
sic to effectively prepare
for and complete our mis-
sion, whether at home or
Photo by MC2 Kevin S. OBrien
WASHINGTON - Secretary of the Navy (SECNAV) the Honorable Ray Mabus presents the Secretary of
the Navy 2010 Safety Award to Commander Todd Weeks, commanding officer, USS Alexandria (SSN
757) at the U.S. Navy Memorial.
Continued on page 8
Continued on page 7
Continued on page 7
Continued on page 7
2 THE DOLPHIN Thursday, July 21, 2011
News in your community
This newspaper is an authorized publication for personnel
of the Department of Defense and their families. Contents
of The Dolphin are not necessarily the official views of, or
endorsed by, the U.S. Government, the Department of Defense
or the Department of the Navy.
Commanding Officer Naval Submarine Base New
London
Capt. Marc W. Denno
Executive Officer Naval Submarine Base New London
Cmdr. Michael A. Pennington
Command Master Chief Naval Submarine Base New
London
CMDCM(SS) Thomas Vatter
Public Affairs Officer - Christopher Zendan
Editor - Sheryl Walsh
Editorial Assistant - Christina Lough
Public Affairs Staff - MCC(SW) James ODonnell,
MC1(AW) Peter Blair, and EM3 Joel Anderson
NEWS - The editorial content of this newspaper is prepared,
edited and provided by the Public Affairs Office of the Naval
Submarine Base New London. News items and photos must
be received by 4 p.m. the Friday before publication. News
ideas and questions can be directed to Christopher Zendan at
694-5980. Readers can e-mail us at dolphin@ctcentral.com.
Log onto the Web site at www.dolphin-news.com.
ADDRESS - The Dolphin staff can be reached at 694-3514
or write to: The Dolphin, Naval Submarine Base New London
PAO, Box 44, Groton, CT 06349-5044. All news releases should
be sent to this address.
ADVERTISING - Advertisements are solicited by Shore
Line Newspapers and not the editorial staff or Public Affairs
Office. Inquiries regarding advertisements should be directed
to the Display Advertising or Classified Advertising depart-
ments.
Display Advertising, Laura Carpenter at (203) 752-
2704, Betsy Lemkin at (203) 752-2706 and Mercy Mosher
at (203) 752-2702
Classified Advertising (in Conn.) (800) 922-7066
Classified Advertising (outside Conn.) (203) 789-5200
The Dolphin is published every Thursday by Shoreline
Newspapers, 40 Sargent Drive, New Haven, CT 06511.
Telephone (203) 752-2701. Minimum weekly circulation
10,000.
John Slater, General Manager
Shore Line Newspapers
The editorial content of this publication is the responsibility of
the Naval Submarine Base New London Public Affairs Office.
The Dolphin is published by Shoreline Newspapers, a private
firm in no way connected with the Department of Defense or
the U.S. Navy under exclusive written contract with the Naval
Submarine Base New London.
The appearance of advertising in this publication, including
inserts of supplements, does not constitute endorsement by the
Department of Defense or Shoreline Newspapers of the products
and services advertised.
Everything advertised in this publication shall be made avail-
able for purchase, use or patronage without regard to race,
color, religion, sex, national origin, age, marital status, physical
handicap, political affiliation or any other non-merit factor of the
purchaser, user or patron.
This newspaper is printed on recycled newsprint. Please help
conserve our resources and recycle this paper when you are
finished with it.
Volunteers wanted
for lab study
The Naval Submarine
Medi cal Research
Laboratory is currently
recruiting active duty and
past submariners, includ-
ing retirees, to partici-
pate in a research study
looking at the effects of
submarine duty on bone
mineral density and body
composition, which will
be determined by dual
x-ray absorptiometry.
The total time involved
in this study will be
about three hours. As
part of the study, you
will have a free bone and
body composition scan
and answer questions
and receive information
about your dietary and
exercise habits.
If you are interest-
ed, or would like more
information, contact
Lieutenant Heath Gasier
at (860) 694-4680 (heath.
gasier@med.navy.mil) or
Lt. Annely Richardson at
(860) 694-5220 (annely.
richardson@med.navy.
mil).
NBHC booking
school physicals
Its not too early to
start booking school
physicals for the next
school year! Naval
Branch Health Clinic
Groton (NBHC) has
begun conduct i ng
school physicals on
Wednesdays.
The lab will be in the
clinic to do blood work
related to the physi-
cals and parents should
bring in immunization
records on their child
for review.
If summer camp or
sports physicals are
needed, parents need
to bring those forms
in with them. The
medical clinic has the
blue Connecticut State
School Physical forms
on hand.
For an appointment,
call (888) NAVY MED.
Register early for
Fall Festival
If you are an artist, a
craftsman, a local busi-
ness, a local organization
or a food vendor, you can
save $25 by registering for
Grotons Sixth Fall Festival
now. You must register for
the early bird discount by
Aug. 5, to be eligible.
For more information, call
(860) 572-9578 or visit gro-
tonbiz.com. All forms are
available on the site.
The Festival is scheduled
for Oct. 8 from 10 a.m. to 4
p.m., at Poquonnock Plains
Park and is a rain or shine
event.
SUBVETS fundraiser
helps Kaps 4 Kids
On July 23, U.S.
Submarine Veterans
Groton Base (SUBVETS)
will be participating in a
Liberty Cruise as a fund
raiser for their Kaps 4 Kids
Program which leaves from
Manhasset Bay Marina in
New York at 7 p.m., goes
to the Statue of Liberty and
returns at 11 p.m.
The cruise costs $110
and includes dinner, three-
hour open bar, DJ and
dancing, and provides a
wonderful nighttime view
of the Manhattan Skyline
and the Statue of Liberty.
Membership in SUBVETS is
not required. Anyone inter-
ested in joining SUBVETS
for this cruise are welcome
to attend.
Bus transportation to/
from Manhasset Bay, as
well as hotel accommoda-
tions as an alternative, have
been arranged. The cost for
the bus transportation or
hotel accommodation is not
included in the cost of the
cruise. Advanced paid res-
ervations are required.
For directions, costs
or additional informa-
tion, contact SUBVETS
Groton Base Commander
John Carcioppolo at
(860) 514-7064 or e-mail
commander@subvetsgro-
ton.org.
Navy Chief of Dental Corps visits SUBASE
MC1(AW) Peter D. Blair
GROTON, Conn. -
Rear Admiral Elaine
C. Wagner, Director,
OPNAV (N931) &
Chief, Navy Dental
Corps poses for a
group photo with
dental officers from
Naval Submarine
Base New Londons
(SUBASE) Dental
Clinic, July 14.
Wagner held an
Admirals call with
the officers to pro-
vide information
about the future of
the Dental Corps and
to answer questions
and concerns they
may have.
PCU Minnesota crew meets with
ships sponsor, tours nations capital
From Commander, Submarine
Group Two Public Affairs
WASHINGTON -
Crew members and
their families from the
P r e - C o mmi s s i o n i n g
Unit (PCU) Minnesota
(SSN 783), participated
in a luncheon with the
ships sponsor, Ellen
Roughead, and met with
Minnesota Congressional
Representatives during
their visit to Washington,
D.C., July 14.
During their visit
to the nations capi-
tal, Commander John
Fancher, PCU Minnesota
commanding officer;
Lieutenant Commander
Craig Hempeck, exec-
utive officer; and
Master Chief Electronic
Technician (SS) Randy
Reid, chief of the boat,
visited U.S. Senator Amy
Klobuchar (D-MINN),
prior to the luncheon
with the ships sponsor.
This is an once-in-a-
lifetime experience for our
crew and their families;
we are happy to have
such a great relationship
with Mrs. Roughead, said
Reid. We are thankful to
be in our nations capital
for this visit and to meet
with representatives from
our namesake state.
The Senior Sailor of the
Quarter, Machinists Mate
First Class (SS) Gabriel
Piehl; Junior Sailor of
the Quarter, Electronic
Technician Second Class
(SS) Daniel Johnson;
and Ombudsman Katrina
Piehl also accompanied
the senior leadership to
meet with the Minnesota
senator.
During their visit,
retired Vice Admiral John
G. Cotton gave the crew
and their families a guid-
ed tour of the Pentagon
and 9/11 Memorial,
which was organized by
the ships sponsor.
The crew then had
lunch with the ships
sponsor, Ellen Roughead
at the historic Tingey
house. During the lun-
cheon the crew received
a surprise visit from
the Chief of Naval
Operations Adm. Gary
Roughead.
Dave Hutton, president
of the Twin Cities Navy
League and President
of the PCU Minnesota
C o m m i s s i o n i n g
Committee and Jim
Sillman of the Twin
Cities Navy League orga-
nized the tour of the
nations capital for the
crew and their families.
Minnesota will be the
10th Virginia-class sub-
marine. Construction
of the 377-foot long,
7,800- ton ship began in
February 2008. The ship
is expected to be deliv-
ered in 2013 early to its
contract delivery date.
The name Minnesota
was selected to honor
the states residents and
their continued support
of the U.S. military.
Forty six Medal of Honor
recipients were born in
Minnesota - spanning
from the Civil War to
the Vietnam War.
Center for Cultural
Interchange (CCI), the
well-respected, non-
profit student exchange
organization, seeks vol-
unteer host families to
host exchange students
for the 2011-12 school
year. Each year, CCI pro-
vides over 1000 exchange
students from more than
50 countries the oppor-
tunity to study in local
public high schools for a
five-month semester or a
10-month Academic High
School Year.
Host families make all
of the difference, said
Allison Graham, Outreach
and Training manager.
They influence a young
adults life, changing
world views and making
dreams come true. When
the family is so willing
to give, they have just
as many rewarding and
enriching experiences as
the student.
Volunteer host fami-
lies come from varied
economic, religious and
racial backgrounds and
include working parents,
empty nesters, singles
and single parents. They
are to provide:
Open communication,
encouragement, patience
and sound advice
A separate bed,
which can be in a shared
room with a host sibling
of similar age and same
gender and a quiet place
to study
Three daily meals
Local transportation
(students are not permit-
ted to drive while in the
program)
Treatment as a mem-
ber of the family, which
may include household
rules, responsibilities and
privileges
While host families
are not compensated, the
Internal Revenue Service
has authorized families
to claim a $50 per month
charitable contribution
deduction on their item-
ized tax returns.
Students have their
own accident and health
insurance and bring their
own spending money.
Students are encouraged
to participate in school-
sponsored activities,
community service and
environmental programs.
CCI provides regular
communication and sup-
port to both host families
and students. Host fam-
ily applications are being
accepted now through
Aug. 15.
For more informa-
tion, visit http://www.
cci-exchange.com/uspro-
grams/host.aspx, email
ayp@cci-exhange.com or
call (800) 634-4771.
Established in 1985,
Center for Cultural
Interchange (CCI) is a
non-profit international
educational exchange
organization dedicated to
the promotion of cultural
understanding, academic
development, environ-
mental consciousness
and world peace. CCI is
recognized by the U.S.
Department of State as an
official exchange visitor
program sponsor. Based
in Chicago, Illinois, CCI
organizes high school
exchange, short-term
group homestay, intern
and trainee, work & trav-
el in the U.S. and study,
teach, work, volunteer,
and language programs in
over 30 countries around
the world.
Change your world by hosting an exchange student
American Red Cross schedules blood drives
The summer months
are typically a time when
blood donations tend to
drop when fewer donors
are giving because of sum-
mer vacations. All blood
types are needed. The sup-
ply of Type O Negative
blood at the American
Red Cross has dropped to
critically low levels. All
eligible and new blood
donors are encouraged to
give blood. Blood donors
are needed every day to
help ensure an adequate
blood supply for patients
in need. One unit of blood
can help up to three
patients. An American Red
Cross community blood
drive is scheduled at a
convenient location near
you this month.
Every two seconds,
someone in the United
States needs blood. The
Red Cross Connecticut
Blood Services Region pro-
vides lifesaving blood to
Connecticut hospitals and
must have approximately
650 people give blood and
platelets each weekday
to meet hospital demand.
Accident victims, as well
as patients with cancer,
sickle cell disease, blood
disorders and other ill-
nesses receive lifesaving
transfusions every day.
Individuals who are 17
years of age, meet weight
and height require-
ments (110 pounds or
more, depending on their
height) and are in gen-
erally good health may
be eligible to give blood.
Call (800) RED CROSS
((800) 733-2767) or visit
redcrossblood.org to find
a blood drive and to make
an appointment.
Upcoming blood drives
July 21
Groton City Municipal Building, Groton, 1 to 5:45
p.m.
Holy Trinity Greek Orthodox Church, 247
Washington St, Rte. 2 & 32, Norwich, 1:30 to 6:15
p.m.
July 22
Windham Hospital, 112 Mansfield Ave.,
Willimantic, 8 a.m. to 5:45 p.m.
July 26
Mystic Hilton, 20 Coogan Boulevard, Mystic, 1 to
5:45 p.m.
July 29
Lawrence & Memorial Hospital, 365 Montauk
Avenue, New London, 11 a.m. to 3:45 p.m.
This is an once-in-a-lifetime experience for our crew
and their families ...
Master Chief Electronic Technician (SS) Randy Reid
Chief of the boat, PCU Minnesota
Submarine Officer Basic Course graduates
By William Kenny
GROTON, Conn. -
Seventy-four officers, Class
11040, graduated from the
Submarine Officer Basic
Course, July 8.
Rear Admiral Michael
McLaughlin, USN,
Commander, Submarine
Group Two, was the guest
speaker.
Ensign Scott Karper
received the L. Y. Spear
Award and a gold watch
as class honorman in rec-
ognition of his overall
superior academic perfor-
mance.
Ensign Jeremy Browning
was recipient of the
Admiral Andrew I. McKee
Award. The McKee award
is given to the graduate
who displays excellence
in the submarine systems
and diving trainer por-
tions of the course and,
who demonstrates supe-
rior performance in the
areas of submarine design
and safety.
Ensign Joshua Paine
was awarded the Naval
Submarine League
Tactical Excellence Award
for achieving the greatest
understanding of Target
Motion Analysis (TMA) as
measured by demonstrat-
ed proficiency in plotting
mechanics and fire control
system operation.
Thursday, July 21, 2011 THE DOLPHIN 3
SUPSHIP holds
Change of Command
By MC1(AW) Peter D. Blair
GROTON, Conn. The
Supervisor of Ship Building
(SUPSHIP) Conversion and
Repair, Groton, Conn., offi-
cially changed command
on Friday, July 15th, as
Commander Darlene K.
Grasdock relieved Captain
Leslie (Les) R. Elkin as
Commanding Officer.
Grasdock is the first female
officer to ever hold the
position of SUPSHIP.
Guest speaker for the
event Vice Admiral Kevin
M. McCoy, Commander,
Naval Sea Systems
Command (NAVSEA)
lauded Elkin and the per-
sonnel a SUPSHIP and
General Dynamics Electric
Boat (EB) during his time
as commanding officer.
Les, your collaboration
and teamwork with the
Navys key industrial part-
ners here at Electric Boat
and Huntington Ingalls
Industries has been abso-
lutely superb, said
McCoy. This activity
is passionate about lead-
ing the SUPSHIP commu-
nityand the results are
real. The team delivered
USS New Hampshire (SSN
778) eight months ahead
of contract delivery, and
delivered USS Missouri
(SSN 780) in 65 months,
nine months ahead of con-
tract delivery and within
budget. Missouri was the
first Virginia Class subma-
rine delivered in less than
70 months.
Prior to being relieved
Captain Elkin thanked
everyone in attendance
and all those involved at
SUPSHIP Groton. He laud-
ed his team and staff for
their outstanding work and
support during his tour.
Our mission at SUPSHIP
Groton is to participate in
ever aspect of submarine
design and construction,
repair and moderniza-
tion, said Elkin. In all
respects I have been in
awe of the excellence that
our team displays on a
regular basis.
McCoy also congratulat-
ed Commander Darlene K.
Grasdock on her appoint-
ment as SUPSHIP Groton,
the first female officer to
ever hold the position.
I am proud to say that
under my watch Darlene
will be the first female
commanding officer of
Supervisor of Shipbuilding
overseeing nuclear work,
added McCoy. She is a
pioneerDarlene, the
ground work has been laid
and there is a lot of work
ahead of us, but I know
you are the right person to
lead this great team.
Grasdock is one of only
four female Engineering
Duty Officers (EDO) quali-
fied to wear the submarine
engineering duty officer
(Dolphins) insignia.
After relieving Elkin,
Grasdock stepped to the
microphone as the 31st
commanding officer of
SUPSHIP Groton.
Im honored to be
back at the Supervisor of
Shipbuilding in Groton,
said Grasdock. The peo-
ple and legacy of this
organization represent
a submarine force that
is and has been relevant
and essential to our coun-
trys security for over 110
years. The success of this
dynamic team is a testa-
ment to the leadership of
Captain Les ElkinThank
you Captain Elkin for set-
ting me up for success and
for the great turnover.
During the ceremony
McCoy also explained to
the audience the signifi-
cance of the Ceremony
being held onboard the
Historic Ship Nautilus.
This is a fitting book
end for me, said McCoy.
As a young engineer-
ing officer one of my first
assignments at Mare Island
Naval Shipyard in the
early 1980s was on the
USS Nautilus (SSN 751)
museum project to make it
accessible to the public.
SUPSHIP Groton is
the liaison between
the Department of the
Navy and Electric Boat
Corporation who is
engaged in the design
and construction of new
nuclear powered subma-
rines as well as the repair
and modernization of sub-
marines in the Fleet.
RAYMOND J. RIGAT
ATTORNEY AT LAW
FORMER NAVY JAG
860-442-068 or 860-887-9467
COURTS - MARTIAL
ADMINISTRATIVE SEPARATION HEARINGS
CAR ACCIDENTS / PERSONAL INJURY
CRIMINAL TRIALS / APPEALS
EVENING & WEEKEND
APPOINTMENTS AVAILABLE
FREE INITIAL CONSULTATION
* licensed in: CT, RI, MA, NY, NJ, PA, DE, MD, DC and VA
MOTO-X WEEKEND
Admission $10.00 for each day
(kids under 5 are Free)
*Present your Military ID and get off Admission
Visit cccmx.com for more details!
LIKE us on Facebook!
CENTRAL CYCLE CLUB
Cady Lane Central Village, Ct
I-395 exit 89 follow signs to CCC
Saturday, July 30, 2011
Open Practice 9 AM 3 PM
$30.00 for the day
Sunday, July 31, 2011
Come watch New Englands
BEST Racers & Races
10 AM Practice
Races start immediately after
DATE(S) TIME
The FollowingClasseswill beheldinthe ExecutiveConferenceRoom
(Locatedonthe FirstFloor behind theQuarter Deck)
unlessotherwise specified
1. TobaccoCessation 07, 14, 28 JUL (Thursday) 1100-1230
2. Diabetes Education 25JUL (Monday) 1430-1530
3. Diabetes Nutrition 05 JUL (Tue) (Room4042) 1400-1600
4. Diabetes Support Group 25 JUL (Monday) 1300-1400
5. Healthy Hear t Class 08JUL (Friday) 0830-1 030
27 JUL (Wed.) (Room 4040) 1400-1600
6. WeightManagemen t 21 JUL (Thurs) (Room4040 ) 1000-1130
28JUL (Thurs) (Galley) 1000-1130
7. BariatricClass (By referral only) 12 JUL (Tuesday) 1400-1600
8. Bariatric Support Group 01 JUL (Friday) 0930-1100
9. GAMEPLAN ByAppointment Ongoing
(Lifestyle Modificationforbetterhealth; weight loss)
10. Unit Specific GMT ByAppointment Ongoing
11. ShipShape(AD Only) By Appointment Ongoing
PROTECT YOURSELF FROM THE SUN BY WEARING
SUNGLASSES
HAT
SUNSCREEN
Phone: 860.694.3104
Fax: 860.694.5585
Educational Services
Offered:
* Weight Management
* HealthyHeart
* Blood Pressure
* DiabetesEducation
* General Nutrition
* Tobacco Cessation
ByAppointment
* Game Plan (Lifestyle
Modification Program)
* Glucometer Education
Contact: 694-2379
Active DutyOnly:
* ShipShape
* General Military
Training (at your
location)
JULY2011 Offerings
SUNSAFETYMONTH