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CHAKRAS - the spinning wheels of energy!

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Top Articles
Location of 10 important acupuncture/acupressure points Names of Ayurvedic Plants Indian Pennywort (Brahmi) Licorice (Yashtimadhu)

CHAKRA TABLE

Appointment
Muladhara (Base) Svadhisthana (Navel)
Orange

Manipura (Solar Plexus)

Yellow

Anahata (Heart

E-courses & Webinars

Colour Red Green

Location

Between sex organs and anus

Abdomen

Solar plexus

Center of chest

Seminar

Musical note Frequenecy Bija sound Sense

Lang

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396 Hz

417 Hz

528 Hz

639 Hz

Vang

Rang

Yang

Smell

Taste

Sight

Touch

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Element Sujok energy

Earth

Water

Fire

Air

Coldness

Dryness

Humidity

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Associations / Functions

Groundedness, vitality, strength, money, security, survival instinct

Sexual Satisfaction, Supportive Relationships, Not Addictive

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Self-Esteem, Self-Confidence, Self-Respect, Strong Will, Empowered, Assertiveness in a group

Unconditional Love, Compassion, Forgiveness, Acceptance, Peace

Endocrine Glands Related body parts

Adrenal

Gonads

Pancreas, Liver

Thymus (immune system)

Prostate, bladder, elimination system, lymph system, skeleton system, teeth, sacral plexus, lower extremities

Reproductive system, sexual organs, lumbars

Stomach, Liver, Intestines, Skin

Heart, Circulatory System, Lungs, Chest

Physical symptoms

Weight issues, hemorrhoids, arthritis, constipation, knee troubles

Low Back Pain, Urine, Spleen, Bladder or Kidney Issues

Poor Digestion, Ulcers, Diabetes or Hypoglycemia, Arthritis, Pancreas & Liver

Heart Issues, Lung & Breathing Problems, Upper Back Pain, Breast Cancer,

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Purnarogya.com - CHAKRAS - the spinning wheels of energy!

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malfunction

Compromised Immune System, Blood Diseases

Emotional imbalance

Anger, fight/flight response, fear

Addictions, Frigidity (lack of affection or enthusiasm or orgasm in sex), Jealousy, Possessiveness

Fear, Hate, Indifference, Stressed, Self-Loathing, Need for Power. Difficulty concentrating, poor ability to make decisions or judge a situation accurately, feeling that u are more important, trouble taking action or getting things done

Unloving, Angry, Revengful, Mean, difficulty in relationships, lack of self discipline, depending on someone else for your happiness, despair, hate, envy, fear, jealousy, anger

Yogasanas

Vrkshasana, Natarajasana, Garudasana, Padmasana, Vajrasana

Trikonasana, Uttanasana, Sarvangasana, Halasana, Purna titali asana

Bhujangasana, Dhanurasana, Bidalasana, Ardha matsyendrasana

shalabhasana, ushtrasana, bhujangasana, matsyasana, pranayama

Best therapy

Get Grounded, Walk Barefoot in Nature, Dance

Sex, Dancing, Yoga, Walking

Belly Dancing, Conscious Breathing

Love, Give, Donate, Share

Daily exercise

Puppet Stance. Stand as though you were hanging from the center of your head, body straight, bottom tucked in, knees slightly bent. Breath in, arms up, on your toes, and connect with the stars and sky; Breath out, arms down, connecting the sky to the center of the earth

Lie down with your feet on the floor. Roll your spine high up into the air, hold with only your neck and shoulders touching, roll slowly down. Repeat

Hug yourself as tightly as possible, then puff your chest out as far as possible. Twist and hold each direction. Repeat

Rub your hands vigorously together to open up hand chakra energy which connects to the heart energy. Great exercise for prior to performing bodywork.

Aroma Incense Action

Clove

Musk; Sandalwood

Lavender

Rose

I am here

I feel

I act

I love and am loved

Vishuddhi (Throat) Colour Location Blue Throat

Ajna (Brow) Indigo Middle of head behind the eyebrows

Sahasrara (Crown) Violet Top of the head

Musical note Frequency Bija sound Sense Hang Hearing

G 741 Hz Aum
th

A 852 Hz None

B 960 Hz

6 sense Mind

Oneness & unity

Element

Ether

Ego

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Purnarogya.com - CHAKRAS - the spinning wheels of energy!

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Sujok energy

Wind Communication, Self-Expression, Free Will, Creativity, Eloquence

Heat Intuition, Awareness, Wisdom, Clear Sight, Concentration

Hotness Spirituality, Sense of Oneness, Harmony, Guidance, Wisdom, Surrender, Knowing

Associations

Endocrine Glands Related body parts

Thyroid Throat, Neck, Arms, Hands, Brachial Cervix

Pituitary Gland Carotids, Temples, Forehead

Pineal
The brain, The nervous system

Physical symptoms

Weak Voice, Thyroid imbalance, Hearing Problems, Sore Throat, TMJ, Laryngitis, Gingivitis, Colds, addiction

Headaches, Eye Problems, Lack of Concentration, forgetfulness, Tumors, Strokes, Seizures, Blindness, learning disability, coordination problems, sleep disorders

Depression, Scattered, Genetic Disorders, Bone Cancer, Multiple Sclerosis, Sclerosis

Emotional imbalance

Uncommunicative, Shy, Egoic, Mousy (quiet, timid, ineffective), Emotional, Disempowered, difficulty in self expression, poor learning ability, habitual lying, fear, doubt, uncertainty, need to criticize, lack of authority, indecisiveness

Passive Aggressive, "Not There", Flighty, Preoccupied, Nightmares.

Apathy, Depression, Bigoted (blindly and obstinately attached to an opinion), Argumentitive, Closed, Inability to Learn, Unsocial, lack of purpose, lack of meaning of identity, mental illness, senility

Yogasanas

simhasana, halasana, shirshasana, ushtrasana, matsyasana, sarvangasana Singing, Chanting, Humming, Toning, Overtone Chants, and sometimes screaming

shirshasana, shavasana, anulom-vilom pranayam

Shirsasana, Padmasana, all meditation poses

Meditation, Color Therapy, Watercoloring

Meditation, Guided Imagery, Energy work

Best therapy

Daily exercise

Singing, Chanting, Humming, Toning, Overtone Chants

Rub hands together vigorously, then place palms over your eyes.

Head massage

Aroma Incense Action

Eucalyptus Frankincense I speak & am heard

Vanilla / Jasmine

Lotus Lotus / Rose

I see

We are & We know

Thank you very much. Namaste ! Hare Krishna !

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