Performance Analysis
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Solution Analysis___________________________________________________
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Success Analysis ___________________________________________________
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Goals for Next Session ______________________________________________
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Shooting Diary - Write It, Read It, Act On It!
Event _______________ Date ___ / ___ / ___ Time _______ Sleep ______ hrs
Training / Competition ______________________________________________
Weather ____°C/F _________________________________________________
Location __________________________________________________________
Influences Diet __________________________________________________
Other _________________________________________________
Objectives ________________________________________________________
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Start Attitude 0————|————10 End Attitude 0————|————10
Preparation 0————|————10 Arousal 0————|————10
Concentration 0————|————10 Ease 0————|————10
Physical 0————|————10 Mental 0————|————10
Technical 0————|————10 Overall 0————|————10
Comments ________________________________________________________
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Group Sizes _______________________________________________________
Score 1 [_____] [_____] [_____] [_____] [_____] [_____] = ________________
Score 2 [_____] [_____] [_____] [_____] [_____] [_____] = ________________
Score 3 [_____] [_____] [_____] [_____] [_____] [_____] = ________________
I need to __________________________________________________________
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I did well _________________________________________________________
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Results ___________________________________________________________
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Copyright 2003 TargetShooting Canada @ http://www.targetshooting.ca
Performance Analysis
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_________________________________________________________________
Solution Analysis___________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
Success Analysis ___________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
Goals for Next Session ______________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
Shooting Diary - Write It, Read It, Act On It!
Event _______________ Date ___ / ___ / ___ Time _______ Sleep ______ hrs
Training / Competition ______________________________________________
Weather ____°C/F _________________________________________________
Location __________________________________________________________
Influences Diet __________________________________________________
Other _________________________________________________
Objectives ________________________________________________________
_________________________________________________________________
_________________________________________________________________
Start Attitude 0————|————10 End Attitude 0————|————10
Preparation 0————|————10 Arousal 0————|————10
Concentration 0————|————10 Ease 0————|————10
Physical 0————|————10 Mental 0————|————10
Technical 0————|————10 Overall 0————|————10
Comments ________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
Group Sizes _______________________________________________________
Score 1 [_____] [_____] [_____] [_____] [_____] [_____] = ________________
Score 2 [_____] [_____] [_____] [_____] [_____] [_____] = ________________
Score 3 [_____] [_____] [_____] [_____] [_____] [_____] = ________________
I need to __________________________________________________________
_________________________________________________________________
I did well _________________________________________________________
_________________________________________________________________
Results ___________________________________________________________
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Copyright 2003 TargetShooting Canada @ http://www.targetshooting.ca