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Mata Sri Amirtanandamayi, Recall how fierce Sri Rama became when the ocean would not yield to
His prayers. In order to please the ocean, so that He could build a bridge across it, Sri Rama sat down on the seashore and performed severe austeriries continoulsy for three days. He wanted to cross the ocean and reach Lanka, the abode of Ravana, who kidnapped Sita, Ramas holy consort. His intention was to rescue Sita with the help of the monkey army, led by Hanuman and Sugreeva. But the ocean would not yield. It continued raising gigantic waves and became more turbulent than ever. Sri Rama was the Supreme Lord Himself, the Master of all creations. He did not have to be humble towards any one of his His creatures, and there was no need for Him to be so humble towards the ocean. But he acted with humility because He wanted to set an example. However, the great epic, The Ramayana, says that when He did this the ocean became proud, and this made Sri Rama terribly angry, that is, He commanded anger to come. Taking His great bow and stringing an arrow to it, the Lord in His fierce form stood up and said, I have tried to be humble and patient, obeying the set laws of nature.
But fo not consider it to be a weakness on my part. With this single arrow, I can dry up your entire waters, and destroy every living creature within you. Should I do this, or are you going to yield? And the ocean yielded by subsiding its waves. Sri Rama is the personification of supreme patience and forgiveness. He had even forgiven Kaikeyi, His step-mother , who had been extremely cruel towards Him. But when He now became angry, His anger was as deep as His patience. The Ramayana says that when Rama stood with the bow and arrow in His hands, ready to charge at the ocean, He looked like the God of death, the fire of final dissolution.
I am Getting Angry
Swami Sivananda, You may ask me the reason why you become frequently angry. Anger is nothing but the
modification of passion. When the passion is not gratified, it assumes the form of anger. The real cause for anger is ungratified passion. It expresses itself in the form of anger when you deal with the mistakes of your servants. This is an indirect cause or external stimulus for its expression. Raga-Dvesha currents are not thoroughly eradicated. They are only attenuated or thinned out to some extent.The Indriyas or senses are yet turbulent. They are subjugated to a small degree. There are stillundercurrents of Vasanas and trishnas. The outgoing tendencies of the senses are not totally checked. You are not established in Pratyahara. The Vritties are still powerful. There is no strong and sustained discrimination or dispassion. The aspiration for the Divine has not become intense. Rajas and Tams are still doing havoc. There is only a small increase in the quantity of Sattva. Evil Vritties are not thinned out. They are still powerful. Positive virtues have not been cultivated to a considerable degree (pg. 198, Concentration & Meditation)
Swami Sivananda, Anger is a gate to hell It is a modification of lustIf a man man becomesirritable for
trifling things very often, it is a definite sign of mental weakness. (pg. 191, Concentration & Meditation)
Swami Sivananda, If a man wants to correct another man and uses slight anger unselfishly as a force to check
and improve him, then it is called righteous anger. Suppose a man molests a girl and tried to outrage her, and a by-stander becomes angry towards this criminal, then it is called righteous anger. That is not bad.He should be cool within and hot and impetuous outside. He should not allow the anger to take deep root in his Antahkarana for a long time. It should pass off immediately like a wave in the sea. (pg. 190, Concentration & Meditation) Posted in Anger, Discipline, Effort, Lust, Maya, Mind, Offences, Sadhana, Satsang, Surrender
The tendency to assert your lower nature, your ego, your false identity, leads to all sorts of harshness, cruelty, hardness, insult, abuse, even to raising your hand and coming to blows, fighting and quarrelling. All this comes out of expression of the false I, and hence the first vowthe entry-point of Yoga. The spiritual aspirant says: I shall not cause any pain or suffering to anyone, I shall not cause any unnecessary sorrow to any person, and therefore, my speech will be soft and peace-giving. My actions will be such as will be conducive to the good of others, to the benefit and happiness of others, and not the contrary. And my mind also will always think well of others. It will be thoughts full of goodwill, peace, affection, love, friendliness, brotherhood, oneness, unity, sympathy and kindness. Why? Only if the thoughts are of this nature, it is possible to make your words and actions also of the same nature. Otherwise it is not possible, because the fountain-source of our actions are the thoughts, first and foremost. As are the thoughts, so are the actions. If different kinds of thoughts are allowed to gain entry into the mind, they will lead to different kinds of words and different kinds of actions. Thoughts are the root, the seed, the source of all activity. Actions are only the outer expression of the thoughts dominating the mind and impelling the individual. Action is thought translated outwardly. So, the necessity of ahimsa thoughts, compassionate thoughts, forgiving thoughts, kind thoughts, sympathetic thoughts, friendly thoughts, brotherly-unity thoughts and cosmic-love thoughts. They are the most important part of Yoga. For, then alone your speech also will be of the same quality, of the same nature. Then you will understand, with a little reflection, that for the first time you are engaged in the process of real self-expression, of true self-expression.
Far from effecting any suppression or denial of self-expression, you are now commencing to give expression to your real self, to your true identity, in which you are divine, in which you are the atman, the satchidananda atman, the Divine Spirit, a centre of love, a centre of all that is auspicious and good, a centre of peace, a centre of sweetness and kindness.
(Taken from The Philosophy, Psychology and Practice of Yoga lectures by Swami Chidananda)